Menopause Joint Pain: What’s Really Causing It; Does Cortisone Injections Help with Stacey Roberts

About this episode

Mary Lee interviews Stacey Roberts about the causes of menopause joint pain and alternative approaches to pain management.

What if pain isn’t just “wear and tear”… and aging doesn’t have to hurt? In this episode, Mary sits down with physical therapist and nurse Stacey Roberts to unpack a completely different approach to pain-free living. After decades in traditional medicine, Stacey began questioning why so many patients weren’t getting better. What she discovered changes everything: pain isn’t just structural—it’s influenced by your brain, hormones, gut health, and even your mindset. We dive into her discovery o...

People in this episode

Host: Mary Lee

Guest: Stacey Roberts

Topics covered

• menopause
• joint pain
• pain management
• hormones
• gut health
• mindset

Keywords

• menopause
• joint pain
• cortisone injections
• pain-free living
• hormones
• gut health
• mindset

More episodes of The Menopause Disruptor Podcast

• Working Women Will Face Ageism At The Peak of Their Careers with Lucy Standing · June 2, 2026 · 50 min
• Harness the Balancing Energy of Gemini: A Meditation for Intuition and Mindfulness · May 20, 2026 · 19 min
• What Midlife Women Needs to Know About Blood Sugar with Michelle Dwyer · May 16, 2026 · 1h 3m
• When Concussion Collides with Menopause: A Brain's Story · March 26, 2026 · 14 min
• The “Just Do Kegels” Myth Might Be Harming Your Pelvic Floor with Dr. Lisa Kelly · March 16, 2026 · 52 min
• Closing the Menopause Care Gap: Women Deserve To Be Heard with Dr. Lindsay Shirreff · March 6, 2026 · 1h 4m