Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇮🇩ID · Parenting#4910K to 30K
- 🇦🇹AT · Parenting#553K to 10K
- 🇸🇦SA · Parenting#131500 to 3K
- 🇵🇭PH · Parenting#139500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4.2K to 14K🎙 Daily cadence·23 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
14K to 46K🇮🇩65%🇦🇹22%🇸🇦7%+1 more - Active Followers
Loyal subscribers who consistently listen
7.7K to 25K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 1 epsHost
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Recent episodes
Ep. 25 Birth & Postpartum Q&A: I Feel Better Than I Expected After Baby Three
May 12, 2026
45m 44s
Ep. 24 Breastfeeding: WTF Is Normal? With Board Certified Lactation Consultant, Shelly Jacobs
Apr 27, 2026
47m 13s
Ep. 23 My Dream VBAC Birth Story + Life As A Fam of 5!
Apr 22, 2026
51m 14s
Ep. 22 Acupuncture For Fertility, Pregnancy, Labor Prep & Postpartum With Dr. Christine San Miquel
Apr 14, 2026
54m 53s
Ep. 21 Final Pregnancy Q&A: VBAC, Labor Prep, Sibling Transition, & Postpartum Plans
Apr 7, 2026
54m 58s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | Ep. 25 Birth & Postpartum Q&A: I Feel Better Than I Expected After Baby Three | Three weeks postpartum and I’m finally back on the mic with the honest update I wish existed when I was a first-time mom. I’m sharing what recovery really feels like after baby number three, including the biggest surprise: how much better my body feels this time around. We talk postpartum bleeding, why a vaginal birth recovery can be wildly different from a C-section, and the tug-of-war between feeling “so good” and still needing to heal. We get into the day-to-day reality of going from two ... | 45m 44s | ||||||
| 4/27/26 | Ep. 24 Breastfeeding: WTF Is Normal? With Board Certified Lactation Consultant, Shelly Jacobs✨ | breastfeedinglactation consulting+3 | Shelly Jacobs | Lolo Baby | Newport Beach | breastfeedinglactation consultant+3 | — | 47m 13s | |
| 4/22/26 | Ep. 23 My Dream VBAC Birth Story + Life As A Fam of 5! | Scarlette is here!! It truly still all feels so surreal. This week, Scotty is back on the mic with me as we finally share Scarlette’s birth story — from my water breaking in the middle of the night, to me somehow still showering and doing skincare before leaving for the hospital, to one very fast, very healing delivery that still feels a little surreal. I'm not sure how but I feel like I manifested the birth I so desperately wanted and somehow got it this time around- they do say 3rd times a ... | 51m 14s | ||||||
| 4/14/26 | Ep. 22 Acupuncture For Fertility, Pregnancy, Labor Prep & Postpartum With Dr. Christine San Miquel | If you’ve ever been acupuncture-curious but had no idea what it’s actually doing in the body, this episode is for you. In this episode, I'm joined by Dr. Christine San Miquel, a Doctor of Traditional Chinese Medicine, a medical qigong practitioner, and a research professor. Together we break down how acupuncture can support women through so many major phases of life — from trying to conceive, to pregnancy, labor prep, and postpartum recovery. We talk about why so many women turn to acupunctur... | 54m 53s | ||||||
| 4/7/26 | Ep. 21 Final Pregnancy Q&A: VBAC, Labor Prep, Sibling Transition, & Postpartum Plans | I’m in the final few weeks of pregnancy, and I still find myself trying to process the fact that I’m about to have a teeny tiny newborn in my arms so soon. This week, I thought it would be fun to prep together with one last little pregnancy Q&A. You submitted the questions, and I’m answering them. And let me tell you… you all sent in such thoughtful, good questions. A few of them even made me pause and reflect on what I want for birth and postpartum, so truly, thank you for your service. ... | 54m 58s | ||||||
| 3/31/26 | Ep. 20 Dr. Paul Nassif- Postpartum Skincare Secrets & Hot Takes On Beauty Trends | Why does postpartum skin suddenly make you look so much more tired than you feel? Buckle up ladies, in this episode Tayla sits down with world-renowned facial plastic surgeon & doctor many of you know from Botched, Dr. Paul Nassif to talk about the real skin changes women experience during pregnancy and postpartum, and that overall “I don’t look like myself” feeling. Dr. Nassif breaks down what’s actually worth your money when it comes to skincare and treatments, including hyaluronic acid... | 49m 12s | ||||||
| 3/24/26 | Ep. 19 Shayna Babb: How To Act Fast In A Child Choking or CPR Emergency | The scariest parenting moments usually don’t come with a warning. One second your baby is eating, playing, or fighting bedtime, and the next you’re trying to decide if it’s normal gagging, real choking, or something that needs CPR. I sit down with pediatric nurse, mom of three, and expert behind The Medical Mamas, Shayna Babb to get practical, calm, and specific about what to do when seconds matter during a child's medical emergency. We unpack the important of CPR and choking education, and ... | 1h 13m 12s | ||||||
| 3/18/26 | Ep. 18 Free Couples Therapy: Relationship Questions, Answered by Licensed Psychologist Dr. Bahaur Amini (Part 2) | We're back with two episodes this week babes! We're here with a Part 2 with licensed psychologist, Dr. Bahaur Amini. A couple of weeks ago you ladies submitted your (anonymous) relationship questions and struggles in hopes of getting some professional insight. So today is the day- Dr. B dishes out some freebie advice and valuable tools to help talk you through the situations so many of us go through yet feel so alone in. We dig into high-stakes parenting disagreements like vaccines and ... | 36m 29s | ||||||
| 3/17/26 | Ep. 17 Why Good Relationships Struggle After Kids with Licensed Psychologist Dr. Bahaur Amini (Pt. 1) | Today we're getting real about relationships after introducing a new bundle of joy. Having a baby is truly magical- it's a love you've never quite experienced and comes with so many of your highest of highs- but it would be a disservice not to acknowledge some of the lows that can come along with it. A baby can turn a “power couple” into two exhausted teammates who can’t stop bickering and don’t even recognize themselves. It can be one of the loneliest feels because not many people want to ad... | 1h 02m 50s | ||||||
| 3/10/26 | Ep. 16 Hypnobirthing For A Calm, Confident Labor with Nicolle Kasch | Intimated by birth? Hypnobirthing flips fear into calm & confidence with simple mind & body shifts. This week I sit down with hypnobirthing coach and doula Nicolle Kasch (owner of Mind Body Baby OC) to turn a fear-heavy narrative into a grounded plan you can practice ahead of time. We get real about the mechanics of calmer labor: how oxytocin and endorphins help the uterus work, why adrenaline shows up at the wrong time, and what you can do to keep your nervous system in a state that ... | 52m 16s | ||||||
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| 3/3/26 | Ep. 15 Sami Spalter: Your Weight Is NOT Your Worth: Choosing Identity Over Aesthetics in Pregnancy & Beyond | Ever had life hand you a mirror and ask who you’re becoming, not who you’ve been? That’s the heartbeat of our conversation with wellness creator, co-founder of FORM, and soon-to-be first-time mom, Sami Spalter! We go beyond trimester talk to unpack identity, body image, boundaries, and the surprising ways pregnancy turns discipline into surrendering and perfection into presence. Sami opens up about how the 1st trimester forced her to give up her highly adored pre-pregnancy routine and swap i... | 1h 00m 23s | ||||||
| 2/24/26 | Ep. 14 A Mom’s Macro Playbook With Alec Treffers: "I lost 18 lbs in 4 months (& maintained it) after breastfeeding my 2nd child" | Ready to rethink “post-baby body” without punishment or perfection? I sat down with friend, creator and mom of two, Alec Treffers, to map out the simple systems that helped her lose 18 pounds (in 4 months) after breastfeeding and—more importantly—maintain it while running a household and a growing brand. No extremes here: just clear goals, macro literacy, and a training split that builds strength and confidence. Alec breaks macros down to earth: why protein should match your body weight in g... | 59m 47s | ||||||
| 2/17/26 | Ep. 13 Your Baby Doesn’t Need That: Registry Edition (registry rules, things worth the splurge, & what's overhyped) | It's baby registry building time!! I can't believe I'm already at the point of seriously prepping for this baby but here we are. This might be my 3rd rodeo, but planning for this episode was the perfect refresher for me. I feel like with everything we see on social media and all of the targeted ads that come our way, we start to believe we need all of the latest and greatest baby items we come across... I've come to realize that less is truly more. I wanted to find a way to make the 'bu... | 39m 47s | ||||||
| 2/10/26 | Ep. 12 Trying to Conceive? Why A Man’s Role Matters More Than You Think With Sam Diamond, Founder of Bird&Be | If the trying-to-conceive aisle has ever made you feel overwhelmed or alone, this conversation will feel like a deep exhale. We sit down with Samantha Diamond—founder and CEO of Bird & Be—to unpack what it really takes to make fertility care clear, kind, and a shared journey between partners. Samantha opens up about an early PCOS diagnosis, a later miscarriage, and the isolation that followed—even with a fertility specialist at home. That lived experience led to a mission: bring the appro... | 45m 57s | ||||||
| 2/3/26 | Ep. 11 2nd Trimester Recap: sizing up for confidence, my workouts & wardrobe, round ligament pain, & savoring time with my kids! | Sorry, but I definitely did not sign any approval form for my second trimester flying by that fast?! It’s funny- with your first, you’re counting down every single day until birth. By the third, you’re begging time to slow down… or is that just me?? Either way, I’m grateful to officially check off my second tri—it’s always been the easiest one in my book. I thought it’d be fun to bring you along for a little recap of the past few months: second-trimester milestones, tug-of-war emotions, some ... | 44m 44s | ||||||
| 1/27/26 | Ep. 10 You’re Not Broken: Why Sexual Desire Shifts Postpartum And How To Find Your Way Back with Karly Ryan | We know it can feel like it...but desire didn’t disappear after having a baby—it just changed shape. I invited intimacy and relationship coach Karly Ryan to unpack why postpartum libido shifts, how maternal brain plasticity and hormones like prolactin reroute attention, and what it really takes to feel sensual again when you’re tired, touched out, and navigating a new identity. Using the lens of the maiden and mother archetypes, we talk about honoring both energies without pitting them agains... | 48m 35s | ||||||
| 1/19/26 | Ep. 9 Dr. Sasha Hackman: What Every Woman Should Know About Her Fertility Before, During, and After Kids | Ladies, it's time we look at "fertility" as a life long discussion, not just one around the "trying to conceive" phase. Your period is a vital sign—and it’s time we treated it like one. So I invited double board‑certified reproductive endocrinologist Dr. Sasha Hackman on the pod this week to map the full arc of fertility and a women's reproductive health before thinking about kids, during the "trying" phase, & why it matters most even after having kids. We deep dive into what to track bef... | 1h 09m 35s | ||||||
| 1/13/26 | Ep. 8 My 10 Non-Negotiables for 2026: The "2-Out-of-3" Rule, Chore Audits & Why Inner Peace Is The New Productivity | Happy 2026! If you felt like you hit a wall on January 1st instead of hitting the ground running, this episode is for you. I am planting my flag for the new year -- not with a list of aesthetic resolutions or pressure-filled goals, but with 10 Personal Non-Negotiables designed for a calmer, clearer, and more aligned year. In this solo episode, we ease into 2026 by ditching the "New Year, New Me" panic. I break down my personal standards for motherhood, partnerships, and ambition - inclu... | 53m 59s | ||||||
| 1/6/26 | Ep. 7 Sami Brooks: Choosing Two Under Two, Body Image Tips, Pregnancy #2, & The Dream That Told Her "It's A Girl"! | This week I’m sitting down with a very special (and pregnant!) friend — Sami Brooks — and this one felt like the kind of conversation that makes you exhale and go, okay… I’m not alone. We talk about what it really looks like to grow a family fast: deciding to go for babies close in age, a long labor that ended in a C-section, and the dream that had her convinced she was having a little girl. Sami shares how the hardest nights can either pull you apart or weld you together — and what it looks ... | 59m 21s | ||||||
| 12/30/25 | Ep. 6 It’s a GIRL! 🎀 The Ultrasound "Slip-Up" & Why We Didn't Wait Until Birth | The news is finally out, we’re having a baby girl & we are on cloud9! In this episode, I share the backstory behind our donut-box gender reveal and how an unexpected ultrasound slip changed our plan to wait until birth. Sometimes it’s the most simple, unplanned moments that bring the most joy, excitement & forever memories to our lives. • why we nixed our plan to wait to find out the gender until birth • how Scotty chose a simple, kid-centered reveal at home to surprise m... | 25m 59s | ||||||
| 12/29/25 | Ep. 5 SURPRISE Gender Reveal! + Why We Aren’t Married Yet & The Hard Truths of Parenting | Ep. 5 Follow The Milk Podcast on all platforms for weekly episodes that remind you you're not alone, you're not crazy, and you're doing way better than you think. Follow & Subscribe For More: YouTube: @TheMilkPodcast Instagram: @TheMilkPodcast_@TaylaBurke TikTok: @TheMilkPodcast @Tayla_Burke | 1h 00m 13s | ||||||
| 12/16/25 | Ep. 4 Holiday Traditions! How We’re Redefining Them As A Family | Happy Holidays ladies!! I thought it would be fun to ring in the pre-holiday cheer by talking all things "traditions"- ones our family did when I was young, ones I've done since having kids & new traditions I'm starting this year to hopefully last decades to come. I talk about starting small and staying flexible—my goal of picking three to five traditions that travel well through busy seasons- because we do NOT need to try to do it all (us moms are superheroes regardless). I've learned ... | 24m 32s | ||||||
| 12/11/25 | Ep. 3 My First Trimester Diaries Pt. 2 (Weeks 9-13) | t My inbox and dm's are ALWAYS open for any questions or support. I love hearing from you xx Tayla Follow The Milk Podcast on all platforms for weekly episodes that remind you you're not alone, you're not crazy, and you're doing way better than you think. Follow & Subscribe For More: YouTube: @TheMilkPodcast Instagram: @TheMilkPodcast_@TaylaBurke TikTok: @TheMilkPodcast @Tayla_Burke | 35m 27s | ||||||
| 12/9/25 | Ep. 2 My First Trimester Diaries Pt. 1 (Weeks 4-8) | Ladies, this week I'm dropping TWO mini episodes diving into my first trimester, week by week- pfew I'm so glad those days are now just a distant memory. The earliest weeks can feel like a secret storm, so I'm opening my personal diary to show the weather. From the moment the test turned positive at four weeks, the symptoms arrived FAST—nausea out of nowhere, insomnia that almost nothing could solve, and a burst of anxiety fueled by dreams of twins (?!) I recall each week with honesty a... | 18m 45s | ||||||
| 12/4/25 | Ep. 1 Surprise! Baby #3, The Failed Vasectomy & Why I Swore I Was Done | Ep. 1: They say "never say never," but I really meant it when I said I was done at two kids. In the very first episode of The Milk, I’m spilling the biggest secret I’ve been keeping: I’m pregnant with Baby #3! Join me as I take you through the absolute chaos of the last few months. We are talking about a vasectomy appointment that was canceled due to a "system error" (you literally cannot make this up), why I thought my pregnancy symptoms were a reaction to margarita mix, and the genuine shoc... | 31m 54s | ||||||
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Chart Positions
5 placements across 4 markets.
Chart Positions
5 placements across 4 markets.