Holistic Spinal Health and Scoliosis with Dr. Mark Morningstar

Holistic Spinal Health and Scoliosis with Dr. Mark Morningstar

From The Mind Movement Health Podcast by Kate Boyle

March 10, 2026 · 54 min · Episode 306

About this episode

Dr. Mark Morningstar discusses scoliosis as a complex whole-body condition and shares insights on its management and prevention.

Have scoliosis or know someone who does? In this episode, Dr. Mark Morningstar discusses scoliosis as a complex whole-body condition influenced by genetics, neurobiology, bone health, and lifestyle. He explains why active stability, movement, nutrition, and nervous system regulation are crucial, shares practical prevention tips, and highlights modern, multimodal approaches to help children and adults manage and reduce progression. Timestamps: (0:04) Welcome to Mind Movement Health Podcast (2:16) Scoliosis Insights with Dr. Mark Morningstar (2:42) Daily Health Changes (2:52) Understanding Scoliosis and Chiropractic Care (8:01) The Role of Nutrition in Scoliosis (13:50) Managing Scoliosis in Different Life Stages (20:45) The Genetic Factors of Scoliosis (27:26) Promoting Movement for Spinal Health (33:10) Misconceptions About Back Pain (36:55) The Brain’s Role in Spinal Curvature (47:29) Future Directions in Scoliosis Treatment (49:53) Taking Action for Scoliosis Care (52:21) Connecting with Dr. Morningstar More about Dr. Mark Morningstar: Dr. Mark Morningstar is a world-renowned chiropractic physician, clinical researcher, and the founder of Back Genius. With over 20 years of…

People in this episode

Host: Kate Boyle

Guest: Dr. Mark Morningstar

Topics covered

  • scoliosis
  • spinal health
  • nutrition
  • movement
  • chiropractic care
  • genetics

Keywords

  • scoliosis
  • spinal health
  • nutrition
  • movement
  • chiropractic care
  • genetics
  • neurobiology

Mentioned in this episode

Organizations: Back Genius

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