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On the show
From 17 epsHost
Recent guests
Recent episodes
162. Knitting in Public: The Surprising Science of Fiber Arts and Brain Health
Jun 24, 2026
27m 35s
161. Disrupting the Male Gaze in Art: Who Gets to Be Seen?
Jun 17, 2026
24m 23s
160. The Neuroscience of Pleasure, Desire, and Creativity
Jun 10, 2026
30m 55s
159. Season 4 Premiere: Creativity, Meaning, & Art Therapy...Answers to Your Most Asked Questions
Jun 3, 2026
30m 30s
158. Thoughts Are Not Facts: New Relationship with Your Mind
May 27, 2026
40m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | 162. Knitting in Public: The Surprising Science of Fiber Arts and Brain Health | Ask me a question or let me know what you think! Have you ever thought about knitting as preventive healthcare? In this episode, Dr. Amy Backos explores the fascinating intersection of creativity, neuroscience, psychology, and fiber arts. What has often been dismissed as "women's work" is now backed by a growing body of research demonstrating significant benefits for brain health, emotional well-being, pain management, and even cognitive longevity. Drawing from her experience as both a psycho... | 27m 35s | ||||||
| 6/17/26 | 161. Disrupting the Male Gaze in Art: Who Gets to Be Seen? | Ask me a question or let me know what you think! The Male Gaze in Art: Who Gets to Be Seen?In this episode of The Modern Creative Woman, Dr. Amy Backos explores the concept of the male gaze, its origins in art and film, and how it continues to shape what we see in museums, movies, and visual culture today. From feminist film theory to museum curation, this conversation invites listeners to look more critically at the images surrounding them and consider whose stories are being told—and whose ... | 24m 23s | ||||||
| 6/10/26 | 160. The Neuroscience of Pleasure, Desire, and Creativity✨ | neurosciencecreativity+4 | — | — | — | neurosciencecreativity+5 | — | 30m 55s | |
| 6/3/26 | 159. Season 4 Premiere: Creativity, Meaning, & Art Therapy...Answers to Your Most Asked Questions✨ | creativityart therapy+3 | — | — | — | creativityart therapy+3 | — | 30m 30s | |
| 5/27/26 | 158. Thoughts Are Not Facts: New Relationship with Your Mind✨ | cognitive defusionthought observation+4 | — | Acceptance and Commitment Therapy | — | cognitive defusionAcceptance and Commitment Therapy+5 | — | 40m 30s | |
| 5/20/26 | 157. The Creative Power of an Analog Summer✨ | analog summerdigital detox+3 | — | — | — | analog summerdigital stimulation+5 | — | 28m 24s | |
| 5/13/26 | 156. Art Is Political: Creativity, Democracy, and the Courage to Speak✨ | art and politicscreativity+3 | — | — | — | artpolitics+5 | — | 17m 23s | |
| 5/7/26 | 155. Procrastination Cure✨ | procrastinationmeaningful life+5 | — | — | — | procrastinationmeaning+5 | — | 30m 30s | |
| 4/29/26 | 154. A New Way to Respond to Uncertainty✨ | uncertaintycoping strategies+3 | — | — | — | uncertaintycoping+4 | — | 22m 50s | |
| 4/22/26 | 153. From Brain Fog to Clarity: How the Arts Restore Your Mind✨ | creativityhealth+5 | — | — | — | brain fogclarity+6 | — | 26m 46s | |
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| 4/15/26 | 152. Art Is Human: Why Creating Is Essential to Your Life✨ | creativityart+4 | — | — | — | artcreativity+4 | — | 21m 18s | |
| 4/8/26 | 151. “Play” Like Yourself Every Time: Authentic Style and Creativity✨ | authentic stylecreativity+3 | — | San Francisco Symphony League | — | stylecreativity+3 | — | 23m 25s | |
| 4/1/26 | 150. Power, Perception, Prestige & Desire: Interview with Dr. Tanetha Jamay Fisher✨ | powerperception+4 | Dr. Tanetha Jamay Fisher | Capitol Hill | — | creative workleadership+3 | — | 1h 02m 47s | |
| 3/25/26 | 149. Art as Medicine: The Science of Creativity and Well-Being✨ | creativityneuroscience+3 | — | World Health Organization | — | art as medicinecreativity+5 | — | 20m 12s | |
| 3/18/26 | 148. The Million Dollar Question✨ | inner dialogueself-questioning+3 | — | — | — | inner questionsself-talk+3 | — | 14m 20s | |
| 3/11/26 | 147. Creative Rest in Turbulent Times✨ | self-carepositive psychology+4 | — | — | — | creative restturbulent times+3 | — | 15m 47s | |
| 3/4/26 | 146. Unhooking from your “I’m Not Enough” Story: Changing your Relationship to Thoughts✨ | cognitive fusionself-criticism+3 | — | — | — | self-worththoughts+3 | — | 20m 46s | |
| 2/25/26 | 145. Process vs. Product: Why Being In the Moment Changes Everything✨ | process vs. productmindfulness+3 | — | — | — | mindfulnesscreativity+3 | — | 20m 11s | |
| 2/18/26 | 144. The Myth of Motivation (and What Actually Gets You Moving)✨ | motivationprocrastination+4 | — | — | — | motivationprocrastination+4 | — | 29m 46s | |
| 2/11/26 | 143. Staying Steady in Difficult Times: Psychological Flexibility | Ask me a question or let me know what you think! If I could gift everyone one psychological skill right now, it would be this: psychological flexibility. Because when the world feels overwhelming — when the news is heavy, systems feel broken, and old wounds get stirred up — rigidity doesn’t help. Avoidance doesn’t help. Doom-scrolling doesn’t help. Adopting a stance of Psychological Flexibility does help. In this episode, I step back from the headlines and talk about something deeper: how hum... | 28m 45s | ||||||
| 2/4/26 | 142. Art Therapy & Cultural Humility: Special Guest Dr. Louvenia Jackson | Ask me a question or let me know what you think! In this deeply meaningful conversation, I sit down with Dr. Lavinia Jackson — Chair and Professor of Art Therapy at Marymount University, scholar, educator, and one of the most important voices shaping the future of our field. Dr. Jackson is the author of Cultural Humility and Art Therapy, a book that has profoundly influenced both my teaching and my clinical work. Her leadership has helped move art therapy beyond “cultural competence” and towa... | 50m 57s | ||||||
| 1/28/26 | 141. Getting into Your Zone | Ask me a question or let me know what you think! Pick our metaphor to make your life a little easier and more enjoyable. Getting into your zone is the key to living your purpose with clarity, intention, and creativity. Support the show Explore the Modern Creative Woman Community https://moderncreativewoman.com Free Goodies and Subscribe to the Monthly Newsletter https://moderncreativewoman.com/subscribe-to-the-creative-woman/ Connect with Dr. Amy on Instagram https://www.instagram.com/dramyb... | 11m 50s | ||||||
| 1/21/26 | 140. Containers, Not Motivation | Ask me a question or let me know what you think! If your creative energy feels fragile right now, ask yourself not how to push harder or where to recruit more willpower. Instead, ask yourself what kind of container it's been asked to survive in. This episode draws your attention away from motivation and willpower, and towards creating containers where your creativity can grow and expand. Support the show Explore the Modern Creative Woman Community https://moderncreativewoman.com Free ... | 9m 42s | ||||||
| 1/14/26 | 139. How Beauty Heals: Neuroaesthetics, Art, and Peace | Ask me a question or let me know what you think! There is enormous variety in the universe of visual art—and in this episode of The Modern Creative Woman, we explore why that matters so deeply to the human brain and nervous system. Inspired by research from the field of neuroaesthetics, this conversation bridges cognitive science, art therapy, and lived experience to help you understand how beauty, art, and the spaces we inhabit can genuinely support healing and well-being. From moments of aw... | 18m 40s | ||||||
| 1/7/26 | 138. Creativity Built the World—Now It’s Your Turn | Ask me a question or let me know what you think! In this episode, I’m welcoming 2026 with a reflection on creativity as a fundamental human force—the energy behind civilization, healing, meaning, and change. As I begin the early, tender labor of writing my next book, I wanted to share some of what has been stirring in my mind and heart during this season of intention-setting and renewal. We explore creativity not as something reserved for “artists,” but as an essential way of thinking, making... | 10m 30s | ||||||
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