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On the show
From 10 epsHost
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Recent episodes
The Journey to Goldilocks: Finding Balance in Art & Life with Jimmy Khalo
May 11, 2026
1h 02m 28s
Do You Even Need Social Media to Succeed? Rethinking Life Beyond Likes and Views
Apr 26, 2026
26m 57s
What your messy room says about you
Apr 21, 2026
13m 58s
The Event That Stopped My Procrastination & Had Me Taking Action Towards My Desires
Apr 17, 2026
14m 17s
Creating Without Chasing Like Lana Del Rey
Apr 10, 2026
13m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 |  The Journey to Goldilocks: Finding Balance in Art & Life with Jimmy Khalo✨ | artistrybalance+3 | Jimmy Khalo | — | — | independent artistmusic production+3 | — | 1h 02m 28s | |
| 4/26/26 | Do You Even Need Social Media to Succeed? Rethinking Life Beyond Likes and Views✨ | social mediapersonal growth+3 | — | — | — | social mediasuccess+3 | — | 26m 57s | |
| 4/21/26 | What your messy room says about you✨ | clutterdecision making+3 | — | — | — | messy roomclutter+3 | — | 13m 58s | |
| 4/17/26 | The Event That Stopped My Procrastination & Had Me Taking Action Towards My Desires✨ | procrastinationmotivation+4 | — | — | — | procrastinationmotivation+5 | — | 14m 17s | |
| 4/10/26 | Creating Without Chasing Like Lana Del Rey✨ | self-reflectioncreativity+3 | — | — | — | creativityself-reflection+3 | — | 13m 40s | |
| 4/9/26 | For the ones dying for change but God is asking to you to stay put✨ | personal growthself-reflection+3 | — | — | — | podcastingself-improvement+5 | — | 19m 11s | |
| 3/23/26 | Kid Cudi Once Said "It’s Easier to Just Do"✨ | creativityaction+3 | Ashley Trabue | — | — | creativesaction+3 | — | 35m 38s | |
| 9/27/25 | Is It Time to Let Go of Instagram?✨ | social mediaInstagram+3 | — | InstagramYouTube | — | InstagramYouTube+3 | — | 11m 09s | |
| 9/22/25 | Multi-Passionate or Multi-Talented? Why it psychologically matters✨ | multi-passionatemulti-talented+3 | — | — | — | multi-passionatemulti-talented+5 | — | 14m 36s | |
| 9/5/25 |  Just Keke | How She Turned Headlines Into Art | Album Review✨ | album reviewart+3 | — | Just Keke | — | Kekealbum review+5 | — | 35m 22s | |
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| 8/27/25 |  Thoughts From Under A Tree: Nature Over Social Media | From the endless scroll that feels like infomercials, to the way it pulls me away from being present in nature, I share why I deleted Instagram (again), how it impacts my creativity, and why it sometimes feels more harmful than helpful. If you’ve ever said, “I hate social media” or wondered if it’s more bad than good, you’re not alone. This episode is for anyone craving more presence, more grounding, and more real-life connection outside of the apps. “Don’t just listen—text me! Even... | 9m 49s | ||||||
| 7/7/25 |  Cowboy Carter Concert , the Album, and Becoming a Real Beyoncé Fan | In this episode, I share my personal journey from being a regular Beyoncé fan to spending hours watching lore on her music! On my drive to Houston for her concert, I dove deep into her entire discography, reflecting on how it took her nearly 10 albums to truly perfect her storytelling. I share how, for a long time, I felt Beyoncé was holding back, and how Cowboy Carter finally unleashed the full power of her artistry. Then, I give a recap of the concert experience, sharing the mom... | 39m 02s | ||||||
| 6/18/25 | 81. Why Consistency Is the Missing Piece for Most Multi-Passionate Creatives | Being multi-passionate doesn’t mean being undisciplined. But I had to learn that the hard way. In this episode, I share what really happened when I devoted 30 days straight to making music. It changed everything. I realized I’ve spent years giving up too soon—on music, on art, on myself. Not because I didn’t want it, but because I wasn’t staying through the messy middle. I thought desire was enough. It’s not. Devotion is what makes the difference. This isn’t about overnight success or g... | 9m 17s | ||||||
| 4/28/25 | 80. Thinking about quitting your art? This one’s for you | Whether you're in your warm-up era, redefining your niche as a multi-passionate artist, or wrestling with your own version of “letting go,” this episode will give you permission to reflect, pivot, and trust your process. What You'll Hear in This Episode: 💡 What it really means to be 10 years in the making — and why time alone doesn’t define growth🔥 Are you in your warm-up era? Signs you’re just getting started (even if it doesn’t feel that way)🎨 Niching down as a multi-passionate artist ... | 25m 53s | ||||||
| 2/17/25 | 3 Things the Gym Taught Me About Making Music | “Working out takes dedication, discipline, and patience, just like your dreams In this episode of The Modern Frida, Jenn shares her personal fitness journey and explores the connection between music and fitness. She discusses the obstacles that suppressed her dreams for over a decade until she reclaimed her voice and fully committed to her passion for music. She draws parallels between her fitness journey and her approach to art, emphasizing the importance of intentionality and structur... | 47m 23s | ||||||
| 12/30/24 |  78. From Acting to Painting, Kate Maggart Shares The Evolution of a Multi-Passionate Artist | "I would rather let go of something to open a new door than to do the same thing forever when I was supposed to go through that door 10 years ago." In this episode of The Modern Frida, Kate takes us on her captivating journey from her time as a actress/comedian to becoming a surrealist artist. She shares with us her experiences living and working in various cities and how each offered a different art scene. She explains the challenges and rewards of balancing creative pursuits w... | 1h 37m 09s | ||||||
| 9/11/24 |  77. Camila Cabello C,XOXO Album Review | Music Talks | Welcome to the first Music Talk segment! In this episode, I talk about how the album C,XOXO grew on me after I initially thought it was a disaster. I touch on each song briefly and extract the standout qualities of each one. If you love to hear the stories behind the music (like I do), please share this episode to your stories! 3:10 Initial thoughts on album 6:00 f I luv it 8:07 Chanel N. 5 11:50 He Knows 13:35 TwentySomethings 15:13 Dade County Dreaming ... | 38m 42s | ||||||
| 8/26/24 |  76. Balancing Motherhood and Creativity: Embracing Imperfection and Self-Care with Jess Langley | “I don’t want to be a parent that is constantly worrying and trying to control my child’s every move because I am anxious; that’s how I define a helicopter parent.” In this episode of The Modern Frida, Jess Langley returns to the podcast to share her incredible journey into motherhood. Jessica is a creative and first-time mom who unexpectedly let go of her business ambitions and embraced the joys of motherhood. She takes us through the whirlwind of emotions and experiences she encounte... | 41m 08s | ||||||
| 8/7/24 | 75. The Dark Side of Thrifting and its Impact on your Mental Heath | My history with thrift stores -Including the time I worked at Goodwill How thrifting led me to creating flower crownsHow flower crowns relate to the crown chakra Red flags that you may be thrifting as a way of dissociation and/or escapism How accumulating things can become a block in your creativityHow moving from Denver to small town in Texas became the eye opener for me The three misconceptions with thrifting and why it is only seen as good How thrifting started to... | 48m 30s | ||||||
| 6/27/24 | 74. What if your 9-5 is the way out? | in this episode Reflecting on why I think if failed as a full-time artist the first go around And my “failures” in pursuing a coaching career The reasons why you may be struggling at your 9-5 and why you aren't fit for it Breaking the cycle of the 9-5 think before you jump What changed from early 20s to late 20s How you may be contributing to your anxiety Tips for the person working a desk job How a failed event got me to read this book that changed my per... | 52m 28s | ||||||
| 5/30/24 |  73. Artist Spotlight: Graphic Designer Sarita | Get to know Sarita as she walks us through a day in her life as a graphic designer student while keeping her identity outside of being a mother. We touch on the topics of being a multipassionate and what that can look like posting on social media, as well as Sarita's current music recommendations! Connect with Sarita here! “Don’t just listen—text me! Even a quick ‘hey, this spoke to me’ counts. I love hearing from you, and I actually read everything you send.” Support the show | 30m 32s | ||||||
| 4/25/24 | 72. How I created and released my first song | Discovering your unique blueprint to do the same | Questions I answer in this episode! What is a multi-passionate entrepreneur How long it took me to write, produce, and release my first song Why listening to Mac Miller's album Circles gave me the courage to allow myself to create music Why you don’t need a high vocal range to make great music Discovering your unique blueprint to help you achieve your goals/dreams The three actionable things you can do to create your first song The software and resources I used ... | 35m 26s | ||||||
| 3/29/24 | 71. Turning 30 is Only the Beginning | Thirty, flirty, and thriving!! I've reached the big 3 0 and in today's episode, you can expect... A shout-out to all the new subscribers 12:20 Reflecting, celebrating, and saying goodbye to your twenties What I learned in my twenties and how I will be using it to help me in my thirties Learning to see that the Obstacle is the Way Questions to ask yourself if you find yourself back at point A I offer you a different perspective on Anxierty that I recently learned&... | 49m 23s | ||||||
| 2/6/24 |  70. The Importance of Believing in Miracles, Having Faith, Hope, and Love | Hello Modern Fridas! Long time no chat, lets catch up! In this Episode What to expect from this podcast going forward Declaring your desires and hidden dreams Why I believe it’s important to cultivate a strong positive mindset Believing in magic again False spirituality and the effects of having no faith The type of roles you might be playing in your life and how they affect you Not settling for the next best thing Letting yourself get excited even if you fear disappointment IG... | 39m 54s | ||||||
| 2/6/24 |  69. Tired of settling for less? | If you're living in yesterday's past, having trouble letting go, and cutting the cord, this episode is for you. If you want to change your life, you must stop settling for crumbs and asking for the whole meal! IG: Jenn.TheModernFrida “Don’t just listen—text me! Even a quick ‘hey, this spoke to me’ counts. I love hearing from you, and I actually read everything you send.” Support the show | 38m 16s | ||||||
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