The Momalogues

In Part 2 of this inspiring conversation with Lindsay Pinchuk—entrepreneur, founder of Dear FoundHer, and community builder—we explore what it really takes to build a sustainable business without burning yourself out. Lindsay shares why entrepreneurship should be viewed as a marathon, not a sprint, and breaks down her practical SWEEP Framework for foundational marketing: social media, website, email, events, partnerships, and publicity. She explains why building a strong foundation matters more than chasing overnight success and how consistency creates trust, visibility, and long-term growth. The conversation also explores the emotional side of entrepreneurship—from overcoming imposter syndrome to embracing the value of life experience, especially for women over 40 who may be wondering if it's "too late" to start something new. Throughout the episode, Lindsay emphasizes the power of community, authentic relationships, and learning to leverage your own story and expertise to create meaningful opportunities. She reminds listeners that every successful business starts small—and that growth often comes from simply being willing to begin. If you've ever dreamed about launching a business, growing your visibility, or stepping into a new season with more confidence, this episode is packed with practical advice, honest encouragement, and actionable takeaways. In This Episode, You'll Learn Why entrepreneurship is a long game, not a race The SWEEP Framework for foundational marketing success How consistency builds recognition and trust online Why community and networking are essential for sustainable growth How to overcome imposter syndrome and self-doubt Why women over 40 bring powerful experience into entrepreneurship Practical ways to start small and grow your business intentionally Resources for Momalogues Listeners The FoundHer Files Lindsay's weekly newsletter delivers bite-sized business tips, actionable strategies, and practical encouragement for women building brands, businesses, and ideas they care about. The premium subscription includes: Q&A access with Lindsay discounts on favorite products and services deeper business guidance delivered weekly Subscribe here: https://foundherfiles.substack.com/ Visible, Not Viral — 21-Day Visibility Challenge If you've ever felt overwhelmed by social media or tired of being told to "post more," this is for you. Over 21 days, Lindsay helps you build clarity, intentional visibility, and consistency—without pressure, trends, or burnout. Each day you'll receive one simple email prompt to help you show up more purposefully and sustainably. Special for Momalogues listeners: Use code MOMALOGUES for free access (normally $47). Start here: https://lindsaypinchuk.myflodesk.com/q1challenge Resources & Guest Links Dear FoundHer Lindsay Pinchuk Instagram Keywords entrepreneurship, motherhood, community building, lifestyle business, women in business, work-life balance, startup tips, parenting, social media influence, business growth

Are you struggling with overstimulation and looking for ways to foster genuine family connections? In this essential parenting episode, we sit down with Stephanie Fu, the inspiring mompreneur and CEO of Biggest Little, to explore a revolutionary approach to child development and toy design. Stephanie shares her journey into motherhood, the inspiration behind her award-winning toy B's for Ball, and the design philosophy that puts functionality, minimalism, and child development at the center. Find out why fewer toys (used with more intention) can support creativity, deepen parent-child relationships, and even help moms reclaim crucial mental space. Whether you're drowning in toy clutter, curious about sustainable toy design, or simply craving a calmer play experience for your littles at home, this conversation is packed with insights every parent needs. Takeaways Children often prefer household items over traditional toys. The B's for Ball toy encourages imaginative play and skill development. Parents should create mental space to be present for their children. Keywords: parenting, open-ended play, overstimulation, sustainable toys, child development, toy design, minimalism, family connections, Biggest Little, award-winning design, toys, holiday shopping, parenting, mompreneur, mental space

In this episode of The Momalogues Podcast, we sit down with Lee Norwood, founder of College Sharks, to decode one of the biggest stressors for parents and teens alike — the college admissions process. With over eight years of experience and hundreds of families guided through these often-turbulent waters, Lee has built a reputation for helping students earn an average of $73,000 in merit aid and gain acceptance into their top-choice schools. Lee shares her journey from pharmaceutical sales to college consulting, opening up about how motherhood shaped her mission to help families trade panic for peace when it comes to planning for the future. From understanding what "test optional" really means to finding your student's best-fit path—whether that's college, trade school, or the military—this conversation is packed with wisdom, humor, and actionable advice for moms navigating the next big chapter. In This Episode, You'll Learn: Why "test optional" doesn't always mean "test blind" How to create a college timeline that fits your family—not the pressure The truth behind college admissions myths (and what really matters) How to help your teen stand out—without burning out Smart strategies to reduce college costs and increase scholarships Why college isn't the only path to a successful and fulfilling future 📬 Connect with Lee Norwood & College Sharks: 🌐 Website: www.collegesharks.com 📧 Email: lee@collegesharks.com 📸 Instagram & Facebook: @collegesharks

In this episode of The Momalogues Podcast, we sit down with Brittany Starobin, co-founder and CEO of Haven Postnatal Retreat, to talk about the often-overlooked realities of the postpartum journey. Brittany opens up about her own struggles with maternal mental health and how they inspired her mission to transform postpartum care in the U.S. We discuss the gaps in postpartum support, the cultural influences that shape how mothers seek help, and why recognizing early warning signs of postpartum depression is so important. Brittany also shares practical tools to help mothers feel seen, supported, and stronger. Takeaways from this episode: Why Brittany's postpartum struggles fueled the creation of Haven Postnatal Retreat The lack of postpartum care and maternal support in the U.S. How culture influences conversations about maternal mental health Practical ways to recognize warning signs of postpartum depression The role of journaling and self-reflection in recovery Why embracing your postpartum body is an act of grace How support systems and open conversations can break down stigma This episode is a reminder that you are not alone, that support systems matter, and that even on the hardest days, you're doing a great job. Keywords: maternal mental health, postpartum care, Brittany Starobin, Haven Postnatal Retreat, postpartum depression, maternal support, mental health awareness, motherhood, cultural influences, support systems

In this moving episode of The Momalogues, we sit down with author and action coach Amy Goober alongside her extraordinary 94-year-old mother, Gwen Borden. Together, they share the timeless lessons, resilience, and generational wisdom that inspired Amy's latest book, My Mother Always Says: 25 Lessons for Finding the Silver Lining. From family history to finding strength through adversity, this mother-daughter duo reminds us that wisdom doesn't fade—it grows stronger with time. ✨ In this episode, you'll learn: How Gwen's lived experiences shaped Amy's outlook on life and motherhood Why wisdom often outweighs fleeting trends The importance of family stories in shaping identity What it means to reinvent yourself after life's challenges Tune in and be inspired by two remarkable women who show us the power of resilience and legacy. #TheMomaloguesPodcast #GenerationalWisdom #MotherDaughterJourney #WomenWhoInspire #LegacyOfLove #LifeLessons

Ever read the back of your kid's body wash and thought, "Wait… what is that?" You're not alone. In this episode, we chat with beauty industry insider turned clean-beauty rebel, Sabrina Yavil, founder of Gryme, a kids' personal care brand that skips the shady stuff and keeps it clean. Sabrina shares why her years at brands like Clinique and Estée Lauder opened her eyes to the not-so-pretty side of the beauty world, and how becoming a mom made her rethink everything. From hidden fragrance loopholes to ingredient lists that read like a science experiment, this episode is all about what's really in those bottles, and what our kids deserve instead. In this chat, you'll learn: Why "fragrance" on a label might mean dozens of unlisted (and unsafe) chemicals The real reason kids' personal care products haven't evolved much How Sabrina's background in beauty helped her spot what was missing The spark that led to the creation of Gryme—and why it's more than just a brand If you've ever felt overwhelmed in the personal care aisle, this one's for you. We love hearing from you, so please don't hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! Keywords: clean beauty, kids products, safe ingredients, skincare, fragrance, motherhood, Grime, Sabrina Yavil #TheMomaloguesPodcast #ParentingSupport #MomsWhoInspire #ParentingJourney

In this episode of The Momalogues Podcast, we sit down with Kristin Revere, certified doula and founder of Gold Coast Doulas, to talk about the incredible power of informed, supported birth experiences. Kristin shares her unexpected journey from political fundraising to birthwork and opens up about the emotional and practical impact of having a doula by your side during pregnancy, childbirth, and postpartum. From advocating for yourself in the delivery room to understanding what doulas really do, this conversation is packed with honest insight for moms at every stage. 🎧 In this episode, we chat about: What a doula actually does—and why it's different from a midwife The emotional and financial value of hiring a doula VBACs and how to make empowered birth choices Why trusting your instincts and building your support team matters Whether you're planning your first birth or reflecting on your past experience, this episode will leave you feeling informed, encouraged, and supported—just like a good doula would. ✨ Because birth is not just a medical event—it's a transformative journey that deserves support. We love hearing from you, so please don't hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more moms and share more stories that matter. #TheMomaloguesPodcast #KristinRevere #DoulaSupport #EmpoweredBirth #PostpartumSupport #MomsWhoInspire #BirthWithoutFear #ParentingJourney #SupportedMoms doula, pregnancy, childbirth, postpartum, VBAC, maternal health, parenting, support, mental health, birth experience, postnatal planning, recovery, partners, self-care, community, financial planning, doulas, motherhood, postpartum support, mental health

In this heartwarming and inspiring episode of The Momalogues, we sit down with Kelsey Cook, a former preschool teacher turned founder of Learning with Kelsey. She's redefining how we engage our little ones in learning at home. Kelsey shares her story of walking away from the classroom, building a business during the pandemic, and finding new ways to spark curiosity and connection with kids through her hands-on learning boxes for ages 2–6. But more than that, she gets real about the juggling act of being a mom, an entrepreneur, and an educator... all rolled into one. 🎧 In this episode, we chat about: Why you are your child's most important teacher (yes, really!) Easy, fun ways to make learning part of everyday life Finding balance (or at least trying to!) as a mom and business owner How to make the most of your time with your kids—without the overwhelm Whether you're a stay-at-home parent, working mom, or somewhere in between, Kelsey's down-to-earth advice and honest storytelling will leave you inspired and empowered to make learning a little more fun—and a lot more doable. And don't miss part two—where Kelsey shares practical tips for creating meaningful moments at home, even when life gets crazy.