The Morning Show

Weight loss medications like GLP-1 drugs are being used by half a million Australians to combat obesity and reduce risks of heart disease and type 2 diabetes. These medications suppress appetite by amplifying the body's natural hormones, leading to significant weight loss of over 20%, but can result in 20-40% muscle mass loss, dehydration, and nutritional deficiencies. Dieticians recommend prioritising protein intake through six small meals daily, resistance training two to three times weekly, and consuming eight to ten cups of fluids to maintain muscle mass and proper nutrition while on these medications.See omnystudio.com/listener for privacy information.

Ash Pollard reflects on her decade-long journey since placing fourth on My Kitchen Rules, discussing her experiences on multiple reality shows including Dancing with the Stars where she finished third, and her current life raising two daughters, Clementine and Claudette, aged four and five. She shares insights into managing family life while building houses with her builder partner Pete, and her new ambassador role with Mocona's protein-infused coffee range. The former reality TV contestant emphasises the daily juggle of maintaining health, fitness and family commitments whilst pursuing property renovation projects.See omnystudio.com/listener for privacy information.

Jacob Elordi has been invited to join the Academy of Motion Picture Arts and Sciences, making him eligible to vote in the Oscars. The Academy has extended 529 invitations this year, including 95 Oscar nominees and 25 winners, as part of ongoing efforts to increase diversity in age, ethnicity and representation. Other new invitees include Jenna Ortega and Tiana Taylor, reflecting the Academy's push to include younger talent and underrepresented groups.See omnystudio.com/listener for privacy information.

Australian actor Jacob Elordi and American model Kendall Jenner have been spotted in Byron Bay, New South Wales. The pair were photographed walking a dog and having breakfast at a local general store, wearing sunglasses and casual attire. Speculation suggests they may be in the region to celebrate Elordi's upcoming birthday, with the Brisbane-born actor showing his American companion around the popular coastal town.See omnystudio.com/listener for privacy information.

The Prime Minister has struck a deal with the Greens to ban self-managed superannuation funds from investing in residential property, with the agreement also extending an inquiry into NDIS cuts. Opposition finance spokesperson Angus Taylor has labelled the arrangement a betrayal, despite similar proposals originating under the previous Coalition government. The Greens secured concessions including an extended NDIS inquiry timeframe and are reportedly seeking additional commitments.See omnystudio.com/listener for privacy information.

Daryl Braithwaite, the Australian music legend known for his work with Sherbet and his solo career including the anthem 'Horses', has announced his retirement from live concert performances. The singer, who first achieved major success in 1970 and attended University High in Melbourne with Olivia Newton-John, made the announcement modestly on social media. His decision appears to be influenced by health considerations, with the performer choosing to step away while still delivering quality performances.See omnystudio.com/listener for privacy information.

Fox FM radio host Fifi Box is staging a one-night-only concert event at The Plenary in Melbourne, featuring Australian music stars including Shannon Noll, Casey Donovan, Lucy Durack, Kate Sobrano and Joanne. The sold-out show, organised by her co-hosts Brendan Fevola and Nick Cody following her enthusiastic four-hour karaoke performance at her surprise birthday party, will feature Box performing alongside ARIA Hall of Fame inductees and established performers in a karaoke-style format with multiple costume changes.See omnystudio.com/listener for privacy information.

Romeo Beckham is starring in his first major film role, a gay romance set in the world of tennis, releasing in France in late November. The film features French cinema icon Catherine Deneuve in the cast and tells the story of a young tennis star who falls in love with Beckham's character. This marks a significant departure from Beckham's previous work touring with his band.See omnystudio.com/listener for privacy information.

Madonna's biopic project has been shelved after years of development. The singer wrote the script and spent two additional years refining it, with Julia Garner cast in the lead role, but Universal Pictures refused to provide the budget Madonna required to make the film her way. After exploring alternatives including filming in Serbia and developing it as a Netflix series, the project appears to have stalled due to Madonna's insistence on creative control.See omnystudio.com/listener for privacy information.

Holly Marie Combs and Brian Krause, stars of the 1990s television series Charmed, visit Australia for Supernova fan conventions in Sydney and Perth. The actors discuss the show's enduring popularity 20 years after its debut, sharing stories about fan interactions and how the series impacted viewers' lives. Between convention appearances, they explore Australian cities, visiting restaurants and local attractions.See omnystudio.com/listener for privacy information.

Merlin, a duck wearing Mexican football team colours, has become an unofficial World Cup mascot for Mexico and was invited as a special guest to a presidential press conference. The taco-loving duck, who gained fame through viral videos of him waddling through Mexican streets in team uniform, attended the meeting with government ministers while wearing his team scarf. His owner is now seeking to register him as a trademark.See omnystudio.com/listener for privacy information.

Prince William celebrates his 44th birthday alongside Father's Day, with Princess Catherine and their children George, Charlotte and Louis sharing a tribute message. Meghan Markle posts photographs of daughter Lilibet, progressively revealing more of her face compared to previous strategic photo releases. Discussion arises about the royal family's choice to feature only Charlotte in William's birthday tribute photograph.See omnystudio.com/listener for privacy information.