Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Self-Improvement#1655K to 30K
- 🇨🇱CL · Self-Improvement#114500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.6K to 9.9K🎙 Daily cadence·125 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇦🇺91%🇨🇱9% - Active Followers
Loyal subscribers who consistently listen
3.0K to 18K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Normal Wife vs. Narcissistic Wife — What's the Difference?
Apr 20, 2026
Unknown duration
Abuse Behind Closed Doors: What It's Really Like Living With a Narcissistic Wife
Jan 23, 2026
Unknown duration
How to Escape a Narcissistic Wife, Protect Your Kids, and Rebuild Your Life
Oct 10, 2025
Unknown duration
The Brutal Truth About Trauma Bonds and Narcissistic Women
Jun 14, 2025
Unknown duration
10 Signs You're Dealing With a Narcissistic Woman
Jun 10, 2025
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 4/20/26 | Normal Wife vs. Narcissistic Wife — What's the Difference? | How do I know if my wife is actually a narcissist? Or if she's just a normal wife having a hard time? That's a huge question. And it's one that a lot of men get stuck on for years. Because here's the thing. Every marriage has hard days. Every wife gets upset sometimes. Every couple argues. That's just life. Nobody is perfect. Not her. Not you. Not me. Nobody. So how do you tell the difference between a wife who is just going through a rough patch and a wife who is actually toxic? A wife who is actually causing you harm? That's what we are going to break down. I'm going to walk you through the real differences between a normal wife and a narcissistic wife. Side by side. Point by point. In plain words. By the end of this episode, you will have a clear picture. You will know what you're dealing with. And you will have the words to explain it to yourself or anyone else. phillipcdugas.com | — | |
| 1/23/26 | Abuse Behind Closed Doors: What It's Really Like Living With a Narcissistic Wife | Is there an audiobook version of The Narcissistic Wife coming to Audible? Yes—and in this video, I'm giving you a behind-the-scenes look at the recording process and letting you hear a full chapter for free. In this episode, I share Chapter 3: "Abuse Behind Closed Doors" from my book The Narcissistic Wife—a chapter written specifically for men who feel confused, drained, and broken inside a marriage that doesn't look abusive from the outside. Many men tell me the same thing: "Nothing technically bad happened… but I feel completely destroyed." That's because narcissistic abuse rarely shows up as yelling or obvious cruelty. It shows up as chronic invalidation, gaslighting, emotional withdrawal, conditional affection, and quiet control—patterns that slowly erode a man's confidence, identity, and sense of reality. In this video, we cover: Why narcissistic abuse is often invisible to others How gaslighting makes reality feel negotiable Why silent treatment and emotional withdrawal are control tactics How calm, composed behavior can still be deeply psychologically damaging Why men stop trusting themselves and feel like they're "losing their mind" How identity erosion happens slowly—and why it's not your fault If you've ever struggled to explain what's happening in your marriage… If you've felt calmer away from her than with her… If you've been told "she seems nice" while quietly falling apart… This episode is for you. 📘 The Narcissistic Wife is available now on Amazon. Get it here: https://a.co/d/clEdLig 🎧 The Audible audiobook is currently being recorded—follow me on Instagram @phillipcdugas to be notified when it releases. 👉 This content is for education and clarity, not diagnosis of narcissistic personality disorder. | — | |
| 10/10/25 | How to Escape a Narcissistic Wife, Protect Your Kids, and Rebuild Your Life | Most men in narcissistic relationships don't realize what's happening — they just know something feels off. In this episode of The Narc Free Man Podcast, Phillip C. Dugas breaks down The Father's Blueprint — a step-by-step plan for men who are ready to escape manipulation, reclaim their peace, and protect their kids from a narcissistic mother. This isn't theory. It's a battle-tested roadmap for fathers who've lived through emotional warfare and are ready to rebuild their identity from the ground up. Here's what you'll learn: ✅ How to recognize narcissistic abuse and stop doubting your reality ✅ How to create a strategic, silent exit plan without losing custody or control ✅ How to detach emotionally and break the trauma bond for good ✅ How to protect your children from manipulation and parental alienation ✅ How to rebuild your life — stronger, wiser, and narc-free This is for the men who've had enough. Who've spent years walking on eggshells. Who are ready to stop surviving and start leading again. Timestamps: 00:00 – The Silent War Fathers Face 02:00 – Awareness: Waking Up From the Delusion 08:30 – Strategy: The Silent Exit Plan 15:00 – Detachment: Breaking the Trauma Bond 21:30 – Protection: Co-Parenting With a Narcissist 27:30 – Rebuilding: Becoming the 2.0 Version of You 🎧 Listen Now to reclaim your strength, your peace, and your mission. For more resources on defeating female narcissists, check out my website. https://www.phillipcdugas.com | — | |
| 6/14/25 | The Brutal Truth About Trauma Bonds and Narcissistic Women | In this episode of The Narc Free Man Podcast, Phillip C. Dugas exposes the brutal truth about trauma bonds and how narcissistic women keep strong men emotionally trapped in toxic relationships. You'll learn: 👉 What a trauma bond actually is (and why it's not love) 👉 How narcissistic women use emotional manipulation to create psychological addiction 👉 The 6 signs you're trauma bonded—and how to finally break free 👉 Real stories from men who've lived it and survived 👉 Practical steps to reclaim your identity, sanity, and peace Whether you're still in the relationship or trying to heal from it, this episode will give you the clarity and confidence to move forward with strength. ⚠️ You are not crazy. You've been conditioned. But you can break the cycle. 📩 Join the Narc Free Report (Free Weekly Email): https://www.phillipcdugas.com/newsletter 💬 Need personalized support? Get 1-on-1 guidance with The Narc Free Inbox Coach: https://www.phillipcdugas.com/email-inbox-coach 🔔 Subscribe for more content on: • Female narcissists • Gaslighting • Trauma bonds • Emotional abuse recovery for men • Faith, healing, and rebuilding after narcissistic relationships #TraumaBond #NarcissisticAbuse #NarcFreeMan #FemaleNarcissist #Gaslighting #EmotionalAbuse #MensMentalHealth #ToxicRelationships #PodcastForMen | — | |
| 6/10/25 | 10 Signs You're Dealing With a Narcissistic Woman | Are you constantly walking on eggshells in your relationship? Does she flip the script, twist your words, or punish you emotionally when you speak up? In this eye-opening episode of The Narc Free Man Podcast, host Phillip C. Dugas reveals 10 clear signs you're dealing with a narcissistic woman and why recognizing them could be your first step toward freedom. This isn't about bitterness. It's about truth. If she love-bombed you in the beginning only to slowly isolate and control you… if she uses your past against you, gaslights you, or turns your own kids against you… This episode is your wake-up call. You'll also hear powerful real-life comments from men in the trenches, from those who escaped, those who lost years, and those who are just waking up to the abuse. If she checks more than 3 of these boxes, this could be the most important podcast episode you've heard all year. In this episode, you'll learn: What emotional abuse from a narcissistic woman really looks like How covert manipulation destroys your confidence Signs of gaslighting, control, and psychological punishment Why you're not crazy, you've been targeted How to begin taking your life back Whether you're in the thick of it or just starting to wake up, this episode is a must-listen. 🎯 Subscribe to The Narc Free Report: Weekly strategies, tools, and battle-tested support, built for men breaking free from narcissistic relationships. Subscribe here | — | |
| 6/3/25 | How Narcissistic Women Treat Their Husbands | What happens when the woman you loved turns out to be a narcissist? In this first episode of The Narc Free Man, host Phillip C. Dugas exposes the hidden truth behind female narcissists and how they emotionally destroy their husbands silently, strategically, and without ever looking like the abuser. Whether you're currently married to a narcissistic woman, going through a high-conflict divorce, or co-parenting with a manipulative narc ex, this episode will validate your experience and show you that you're not alone, and you're not crazy. In this episode, you'll learn: • What female narcissists do to break their husbands mentally • How narcissistic women manipulate with guilt, silence, and shame • The red flags that show up months or years into the relationship • Why so many men stay silent, and how to break free Real comments and stories from men who've survived narcissistic abuse. If you've ever asked: • Why does she always flip the blame? • Am I the narcissist? • Why do I feel like a shell of myself? • How do I heal after years of emotional abuse? Then this podcast is for you. 👊 This is for the men who gave their best… and got blamed anyway. Welcome to The Narc Free Man. It's time to speak the truth and take your life back | — | |
| 6/3/25 | How Narcissistic Women Act | In Episode 2 of The Narc Free Man Podcast, we take a deep dive into how narcissistic women really act, especially behind closed doors. If you've ever questioned your reality, felt manipulated, or like nothing you do is ever good enough… this episode will hit home. In this episode, we cover: • The signs of a female narcissist • Love-bombing, control, and emotional manipulation tactics • Why the charming, put-together woman in public turns cold and cruel in private • How men can break the trauma bond and reclaim their peace If you're a man who's been in a toxic relationship with a narcissistic woman, whether it's a wife, girlfriend, or even co-parent, you're not alone. This podcast exists to give you clarity, courage, and community. Thanks for listening, please remember to subscribe, and leave a rating and a review on Apple Podcasts so more men can find this podcast. Resources 📖 Read my book No More Mr. Passive: https://a.co/d/gYRpNUS | — | |
| 6/3/25 | How to Spot a Female Narcissist | In this episode of The Narc Free Man Podcast, we break down the definition of a female narcissist, what it means, how it plays out in real relationships, and the key traits, signs, and red flags every man should know. You'll discover: The psychological and emotional patterns of female narcissists How narcissistic women hide behind charm, blame, and victimhood Why so many men miss the early signs—and how to protect yourself The difference between selfishness and narcissistic abuse Real stories, real pain, and the way forward This episode is for any man who feels confused, blamed, isolated, or emotionally exhausted in his relationship. You're not crazy, and you're not alone. Thanks for listening! Please remember to subscribe, rate, and review this podcast on Apple Podcasts. Check out my new book on Amazon: No More Mr. Passive: | — |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.