#33: How to Create a Home That Calms Your Nervous System

About this episode

Stacey Hutson discusses the impact of home environments on the nervous system with interior designer Lisa Morton.

What if your home is affecting your nervous system more than you realize? In this episode, Stacey sits down with interior designer, feng shui master, and author Lisa Morton for a conversation about clutter, energy, burnout, and the surprising emotional impact of the spaces we live in. After experiencing severe burnout early in her own design career, Lisa became fascinated by the connection between our environments and our wellbeing. Today, she blends interior design, feng shui, and energy wor...

People in this episode

Host: Stacey Hutson

Guest: Lisa Morton

Topics covered

• home environment
• nervous system
• interior design
• feng shui
• burnout
• wellbeing

Keywords

• nervous system
• home design
• feng shui
• burnout
• emotional impact
• clutter
• energy

Mentioned in this episode

Organizations: feng shui

More episodes of The Next Phase

• #32: Midlife Skincare and the Pressure to Age Well · May 21, 2026 · 38 min
• #31: Millennial Women Are Drowning in Self-Optimization: Here's What I'm Doing About It · May 14, 2026 · 24 min
• #30: Why Your Hair Changes in Perimenopause (and What You Can Actually Do About It) · May 8, 2026 · 42 min
• #29: High-Achieving Moms—Are You Losing Yourself? (with Jess Ekstrom) · May 1, 2026 · 50 min
• #28: Caregiver Fatigue: Taking Care of Aging Parents While Raising Kids · April 23, 2026 · 27 min
• #28: What If You’re Doing Nervous System Work Backwards? · April 16, 2026 · 13 min