The Nicola Graham Podcast
by Nicola Graham
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇬🇧GB · Fitness#1645K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·48 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇬🇧100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
How to Adapt Your Fitness Routine To Thrive Throughout Summer
Jul 15, 2026
35m 02s
The 5 Simple Systems Every Woman Needs to Get in Shape and Stay There for a Thriving Life
Jul 9, 2026
33m 00s
6 Mindset Shifts To Help You To Find Freedom and Embrace Summer
Jul 1, 2026
47m 21s
12 Months of Thriving and Consistency: The Fit and Unfiltered Podcast Turns One
Jun 25, 2026
51m 09s
Giving Yourself Permission to Remove Overwhelm: 6 Strategies to Regain Control
Jun 21, 2026
23m 26s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | fitness routinesummer adaptation+3 | — | The Fit and Unfiltered PodcastNicola Graham Podcast+2 | — | fitnesssummer+3 | — | 35m 02s | ||
| 7/9/26 | fitnessidentity shift+5 | — | — | Ibiza | fitness journeyidentity shift+5 | — | 33m 00s | ||
| 7/1/26 | mindset shiftsdiet mentality+4 | — | The Fit and Unfiltered PodcastThriving Women+1 | — | summer mindsetdiet mentality+5 | — | 47m 21s | ||
| 6/25/26 | anniversaryconsistency+5 | Emma Edwards | British Fitness AwardsThe Fit and Unfiltered Podcast+1 | — | consistencyhealth+6 | — | 51m 09s | ||
| 6/21/26 | overwhelmhormones+4 | — | Thriving WomenThrive Lifestyle | — | overwhelmhormones+5 | — | 23m 26s | ||
| 6/18/26 | weekend progressmindset+4 | — | Thriving WomenThrive Lifestyle | — | weekendprogress+5 | — | 48m 39s | ||
| 6/14/26 | calorie deficitfat loss+3 | — | — | — | calorie deficitfat loss stalls+3 | — | 21m 31s | ||
| 6/7/26 | extreme ownershipfitness results+4 | — | Thriving WomenThrive Lifestyle | — | extreme ownershipfitness+6 | — | 20m 13s | ||
| 6/4/26 | snackinghunger hormones+3 | — | Thriving WomenThrive Lifestyle | — | grazing trapsnacking+3 | — | 38m 51s | ||
| 6/1/26 | body imageself-acceptance+4 | — | Thriving WomenThrive Lifestyle | — | summer bodyself-judgment+5 | — | 27m 38s | ||
| 5/27/26 | confidencefitness+3 | — | Time to ThriveThriving Women+1 | — | summer confidencefitness journey+3 | — | 30m 35s | ||
| 5/25/26 | worthinessself-doubt+4 | — | Thriving WomenThrive Lifestyle | — | self-worthcoaching+5 | — | 30m 06s | ||
| 5/20/26 | menopauseperimenopause+4 | Jackie Fairweather | Thriving WomenThrive Lifestyle+1 | — | menopauseperimenopause+6 | — | 1h 16m 16s | ||
| 5/17/26 | healthfitness+4 | — | Thriving WomenThrive Lifestyle | — | energynutrition+5 | — | 24m 55s | ||
| 5/13/26 | women's healthdieting+4 | — | Thriving WomenThrive Lifestyle | — | yo-yo dietingfat loss+4 | — | 42m 27s | ||
| 5/10/26 | mental healthfat loss+3 | — | Thriving WomenThrive Lifestyle | — | mental highs and lowsfat loss+5 | — | 35m 00s | ||
| 5/3/26 | calorie deficitfat loss+4 | — | Thriving WomenThrive Lifestyle | — | calorie deficitfat loss+5 | — | 22m 07s |
Showing 17 of 17
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Chart history for The Nicola Graham Podcast
Peaked at #164 in United Kingdom, currently #164 in United Kingdom.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United Kingdom | — | #164 | #164 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.