Ep. 167: When You Quit Drinking… But Your Partner Doesn’t
From The No More Wasted Days Podcast by Sara Kaufman-Bradstreet
April 7, 2026 · 30 min · Episode 171
About this episode
This episode discusses how to navigate an alcohol-free journey when your partner continues to drink, focusing on boundaries and communication.
Quitting drinking when your partner doesn’t can feel isolating, but it’s more common than you think.This episode breaks down how to stay grounded in your alcohol-free journey without trying to control or change your partner. Learn how to set boundaries, communicate clearly, and create new ways to connect without alcohol.You’ll walk away with practical tools to protect your peace, strengthen your relationship, and build a life that actually feels better without drinking.Links, Resources, and Sponsors:Join the Day Makers:https://nomorewasteddays.co/day-makers-community Athletic Brewing:https://www.nomorewasteddays.co/athleticbrewing Upper Left Strength Co.:https://www.nomorewasteddays.co/upperleft If this episode resonated with you, share it with someone who needs to hear it. Remember, you’re not too much. You’re not broken. And you’re not imagining things. *************************************** Follow the podcast on Social Media: IG: @nomorewasteddays.pod Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial
People in this episode
Host: Sara Kaufman-Bradstreet
Topics covered
- quitting drinking
- relationship dynamics
- setting boundaries
- communication
- alcohol-free lifestyle
- personal growth
Keywords
- quitting drinking
- alcohol-free
- relationships
- boundaries
- communication
- self-improvement
- personal growth
Sponsors
Athletic Brewing, Upper Left Strength Co.
Mentioned in this episode
Organizations: Day Makers
More episodes of The No More Wasted Days Podcast
- Ep. 176: The One Habit Change That Makes Quitting Drinking Easier · June 9, 2026 · 26 min
- Ep. 175: The Sobriety Reset You Didn’t Know You Needed w/ Heather Pennell · June 2, 2026 · 36 min
- Ep. 174: Sober Sex, Parenting, and Mom Wine Culture w/ Stefanie Wilder-Taylor & Casey McGuire Davidson · May 26, 2026 · 54 min
- Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About · May 19, 2026 · 28 min
- Ep. 172: The Truth About Being “Cali Sober” w/ Adriana Cavallo · May 12, 2026 · 54 min
- Ep. 171: Feel Bored After Quitting Drinking? Here’s Why (and How to Fix It) · May 5, 2026 · 26 min
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