Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇸IS · Mental Health#142500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·127 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇸100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
122.) Chief Rob Reardon | Duxbury (MA) Fire Chief
Feb 13, 2026
44m 46s
121.) Jalen Snipes | 150 Miles for Firefighter Health & Wellness
Jan 29, 2026
44m 36s
120.) Adam La Reau | Optimizing Parenthood | Leading By Example
Jan 16, 2026
49m 50s
119.) Josh Lamont | Optimizing Parenthood | Fitness Habits & Injury Risk Reduction for Young Athletes
Jan 5, 2026
53m 25s
118.) Dr. Nick Barringer | Optimizing Parenthood | Sustainable Eating Habits for Parents & Kids
Dec 3, 2025
53m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/13/26 | 122.) Chief Rob Reardon | Duxbury (MA) Fire Chief✨ | fire servicepublic safety+3 | Chief Rob Reardon | Duxbury Fire DepartmentNaval Postgraduate School+2 | DuxburyMassachusetts | fire chiefDuxbury Fire Department+3 | — | 44m 46s | |
| 1/29/26 | 121.) Jalen Snipes | 150 Miles for Firefighter Health & Wellness✨ | endurance sportsfirefighter health+3 | Jalen Snipes | O2X Human Performance | — | endurance athletefirefighter wellness+3 | — | 44m 36s | |
| 1/16/26 | 120.) Adam La Reau | Optimizing Parenthood | Leading By Example✨ | parenthoodchild development+4 | Adam La Reau | — | — | parentinghealthy children+3 | — | 49m 50s | |
| 1/5/26 | 119.) Josh Lamont | Optimizing Parenthood | Fitness Habits & Injury Risk Reduction for Young Athletes✨ | parenthoodfitness habits+4 | Josh Lamont | — | — | parenthoodfitness+5 | — | 53m 25s | |
| 12/3/25 | 118.) Dr. Nick Barringer | Optimizing Parenthood | Sustainable Eating Habits for Parents & Kids✨ | parenthoodnutrition+4 | Dr. Nick Barringer | — | — | parenthoodsustainable eating+4 | — | 53m 40s | |
| 11/11/25 | 117.) Dr. Jaime Tartar | Optimizing Parenthood | Creating Healthy Sleep Habits✨ | parenthoodsleep habits+3 | Dr. Jaime Tartar | O2X Human Performance | — | parentingsleep science+3 | — | 40m 14s | |
| 11/3/25 | 116.) Dr. Katy Tran Turner | Optimizing Parenthood | Building Resilience in Young Adults✨ | parenthoodresilience+5 | Dr. Katy Tran Turner | O2X Human Performance | — | parentingresilience+5 | — | 47m 00s | |
| 10/23/25 | 115.) Optimizing Parenthood | A Guide to Leading the Next Generation - Prequel✨ | parentingchild development+4 | — | O2X Human Performance | — | parenthoodraising children+3 | — | 22m 28s | |
| 8/28/25 | 114.) 'The Readiness Brief' - Part 5 | U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL)✨ | readinesstactical community+3 | — | U.S. Navy's Helicopter Sea Combat Wing AtlanticO2X Integrated Readiness Platform+1 | — | readinesstactical+5 | — | 49m 22s | |
| 7/30/25 | 113.) Will Gervin | Captain on Virginia Beach Police Department✨ | law enforcementleadership+3 | Will Gervin | Virginia Beach Police DepartmentNorfolk State University+1 | — | law enforcementVirginia Beach+6 | — | 47m 13s | |
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| 7/7/25 | 112.) Marlon Moraes | UFC Bantamweight Title Challenger + Coral Springs (FL) Police Officer | -Marlon Moraes is a UFC veteran and a law enforcement officer with Coral Springs (FL) Police Department. -From 2014 to 2016, he won 5 world titles in The World Series of Fighting - which eventually became The Professional Fighters League or PFL. -After his success in the PFL, he was signed to the UFC in 2017. From November of 2017 to February of 2019 he rattled off a 4 fight win streak which ultimately resulted in shot at the UFC Bantamweight title. -Some notable wins from his career include ... | 43m 27s | ||||||
| 5/27/25 | 111.) 'The Readiness Brief' - Part 4 | U.S. Navy's Electronic Attack Wing U.S. Pacific Fleet | Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population. "The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotl... | 55m 21s | ||||||
| 5/9/25 | 110.) 'The Readiness Brief' - Part 3 | U.S. Army Reserve 81st Readiness Division | Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population. "The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotl... | 36m 08s | ||||||
| 4/17/25 | 109.) 'The Readiness Brief' - Part 2 | Drug Enforcement Administration (DEA) Training Academy | Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population. "The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotl... | 1h 00m 36s | ||||||
| 4/3/25 | 108.) 'The Readiness Brief' - Part 1 | D.C. Fire & EMS | Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population. "The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotl... | 42m 46s | ||||||
| 3/20/25 | 107.) Kim Campbell | Air Force Colonel (ret.) + Distinguished Flying Cross Recipient | -Kim Campbell is a retired Colonel who served in the Air Force for over 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. -In 2003, she was awarded the Distinguished Flying Cross for Heroism, the third highest military decoration for aviators, after successfully recovering her battle-damaged airplane after an intense close air support missi... | 1h 04m 41s | ||||||
| 12/18/24 | 106.) Brandon Athey | 5 Keys to Success for Fire Academy Prep | -Brandon Athey is an O2X Strength and Conditioning Specialist at Howard County Fire and Rescue. -Prior to joining O2X, he was apart of the U.S. Army’s Holistic Health and Fitness (H2F) Program with the 18th Field Artillery Brigade in Fort Bragg, NC, from 2021-2023. During his time, he assisted in creating the H2F Program for the Brigade, stood up two strength and conditioning programs at the Battery level for the 18th FA Brigade’s 3rd Battalion, 27th Field Artillery Regiment’s (3-27) Alpha an... | 57m 52s | ||||||
| 11/14/24 | 105.) Jason France | USAF Command Chief Master Sergeant (ret.) + Author | -Jason France is a retired Command Chief Master Sergeant with over thirty-one years of dedicated service in the United States Air Force. -A proven leader with extensive experience across the Department of Defense, he has led and mentored service members at every level. He began his career in the USAF Security Forces career field, serving in nine operational and special duty assignments and deploying ten times before being selected for Command Chief duty. As a Command Chief, he led at the win... | 1h 02m 36s | ||||||
| 10/30/24 | 104.) Stephanie Simon | 2024 Olympic Trials Boxing Champion + Marine Corps Boxing Hall of Famer | -Stephanie Simon is a 2024 Olympic Trials Boxing Champion, 4x Elite National Boxing Champion, 3x National Collegiate Boxing Champion, and United States Marine Corps Boxing Hall of Famer. -After graduating Evergreen High School in 2012 as an All-American wrestler and discus thrower, she was accepted to the U.S. Naval Academy in Annapolis MD where she learned how to box and eventually became a 3x collegiate national champion. -In 2017, she was commissioned in the U.S. Marine Corps as an Amphi... | 52m 43s | ||||||
| 10/15/24 | 103.) Rear Admiral John Meier (ret.) | Commander Naval Air Force Atlantic | -Rear Adm. John Meier (ret.) is a 1986 graduate of United States Naval Academy and was "winged" as a Naval Aviator in August 1988. -In his 37 years of Naval service, he achieved over 4,000 flight hours & 675 carrier landings, 6 separate command tours, and eventually ended his career with the title of ‘Commander Naval Air Force Atlantic’, achieving the title of second highest ranking Naval Aviator in the U.S. Navy -In this role, he was responsible for 40,000+ personnel, six aircraft carr... | 58m 30s | ||||||
| 9/19/24 | 102.) Adam Popp | Air Force EOD, Amputee & 7x Guinness World Record Holder | -Adam Popp is a 12-year combat veteran of the Air Force with deployments to Iraq and Afghanistan as an Explosive Ordnance Disposal (EOD) team leader. In 2007, while working to disarm a roadside bomb (IED) in Afghanistan, he was injured by a secondary IED resulting in the amputation of his right leg above the knee. -In the years following his injury, Adam endeavored to find meaning and purpose. Ultimately, he found that running, sports, and advocacy work was his path to fulfillment and self-a... | 1h 08m 07s | ||||||
| 8/30/24 | 101.) Frank Wintrich | A Breakdown of Culture Development (NSCA Tactical Conference Presentation) | -Episode 101 features Frank Wintrich, O2X’s Program Manager within the Federal Bureau of Investigation (FBI). Frank is 2x guest on the O2X podcast - with his background covered on episode #41 as well as his strength and conditioning tips for beginners covered in our ‘10 Basic Strats’ limited series. -From birds eye, Frank spent 19 years at the NCAA Division I level working with a variety of athletes to develop holistic training that allows for peak physical and psychological performance in t... | 52m 00s | ||||||
| 8/19/24 | 100.) Loy Donaldson & Alex Othmer | 1500+ Consecutive Days of the O2X Run Challenge + Support Guardian Revival | -Today's episode is joined by Loy Donaldson and Alex Othmer. -Alex Othmer is an O2X Lead Instructor, graduate of the United States Merchant Marine Academy, and former U.S. Navy SEAL. Currently, he is the Co-founder and Executive Director of Guardian Revival, a 501(c)(3) Not-for-profit Organization chartered to support first responders and veterans. -Loy Donaldson is a firefighter with Anchorage (AK) Fire Department, a CrossFit athlete, and former Teaching Assistant for children with special... | 39m 16s | ||||||
| 8/2/24 | 99.) Joe Cavallaro | Physical Therapist w/ Massachusetts National Guard | -Joe Cavallaro is a Doctor of Physical Therapy and On-Site Human Performance Specialist with the Massachusetts National Guard where he provides support in injury management and prevention. -He is a 2013 graduate of Northeastern University’s Doctor of Physical Therapy program, is a Certified Strength and Conditioning Specialist and USA Triathlon coach and leans on his experience in working with athletes at each timepoint across the injury to performance spectrum. -Prior to O2X, Joe had the o... | 1h 03m 26s | ||||||
| 7/15/24 | 98.) Dr. Gabe Farias & Jordan Hicks | O2X Integrated Specialist Program w/ Phoenix Police Department | -Dr. Gabe Farias & Jordan Hicks represent the O2X Integrated Specialist Program with Phoenix Police Department. -Jordan Hicks specializes in injury prevention and management as a certified Athletic Trainer - with six years of expertise in evaluating and rehabilitating musculoskeletal injuries. -Prior to joining the O2X team, Jordan was a Sports Medicine Injury Prevention Athletic Trainer at Camp Pendleton. With a demonstrated commitment to the physical, mental, and emotional well-being... | 55m 54s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.