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- Per-Episode Audience
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1 - 1,000 - Monthly Reach
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1 - 5,000 - Active Followers
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1 - 500
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On the show
Recent episodes
Energy Balance
May 11, 2018
38m 55s
Kidney Disease (update)
May 2, 2018
1h 02m 56s
Self-Forgiveness
Apr 19, 2018
33m 58s
Live Q and A with Megan Ramos
Apr 12, 2018
45m 10s
Counter-intuitive
Apr 6, 2018
36m 45s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/11/18 |  Energy Balance | Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight. | 38m 55s | ||||||
| 5/2/18 |  Kidney Disease (update) | IDM Patient John battles kidney disease, and has a successful transplant | 1h 02m 56s | ||||||
| 4/19/18 |  Self-Forgiveness | IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up. | 33m 58s | ||||||
| 4/12/18 |  Live Q and A with Megan Ramos | Megan Ramos answers questions from social media. | 45m 10s | ||||||
| 4/6/18 |  Counter-intuitive | IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her | 36m 45s | ||||||
| 3/21/18 |  Yo-Yo Dieting (rebroadcast) | IDM patient Melissa overcomes years of yo-yo dieting. | 59m 46s | ||||||
| 3/15/18 |  No Support | IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors | 42m 42s | ||||||
| 3/8/18 |  Addicted To Sugar | IDM patient Dawn stares down her sugar addiction | 30m 02s | ||||||
| 3/1/18 |  Blaming the Victim (rebroadcast) | Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes. | 41m 39s | ||||||
| 2/22/18 |  Fat-Adapted Exercise | IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance. | 56m 24s | ||||||
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| 2/15/18 |  Solving the Puzzle | IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treatment. | 30m 58s | ||||||
| 2/7/18 |  Derek takes on Cancer | IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer. | 38m 56s | ||||||
| 1/31/18 |  Doctors Get Bad Advice, Too | A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us. | 1h 06m 16s | ||||||
| 1/20/18 |  Live Questions and Answers | Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions. | 57m 37s | ||||||
| 12/27/17 |  A Holiday Message from IDM | A special holiday message from Dr. Jason Fung and Megan Ramos | 28m 43s | ||||||
| 12/20/17 |  Kidney Disease | IDM patient John battles kidney disease. | 54m 19s | ||||||
| 12/13/17 |  Stress and Weight Gain | IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression | 48m 05s | ||||||
| 12/6/17 |  Yo-Yo Dieting | IDM patient Melissa overcomes years of yo-yo dieting. | 59m 32s | ||||||
| 11/29/17 |  On Vacation | This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back next week with Dr. Fung, Megan Ramos, and more lessons and stories from the Intensive Dietary Management program. | 1m 03s | ||||||
| 11/22/17 |  Thanksgiving Special | This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season. | 50m 56s | ||||||
| 11/15/17 |  Food as a Reward | This week's show centers around IDM patient Mark Dorley, who used food as a reward to gain an enormous amount of weight, and took it off by adopting the keto-fasting lifestyle. | 54m 08s | ||||||
| 11/8/17 |  Sugar, Sugar, Everywhere | This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back. | 46m 24s | ||||||
| 11/1/17 |  Non-Scale Victories | This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely weight loss. At the same time Professor Noakes and Dr. Aseem Malhotra talk about her struggles: trying to exercise your way out of a bad diet, and the ghost of high cholesterol. Dr. Fung talks about her non-scale victories including increased energy and increased body heat. | 40m 00s | ||||||
| 10/24/17 |  Questions for IDM Part #1: Insulin Resistance | This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever? b) What's the difference between fasting and caloric restriction? c) Is a low-carb diet hard on the kidneys? and d) what are the most common hurdles that IDM patients face when starting a regimen of ketogenic dieting and fasting? | 35m 09s | ||||||
| 10/17/17 |  Blaming the Victim | Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes. | 41m 16s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.