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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- đ°đˇKR ¡ Parenting#8910K to 30K
- đłđŹNG ¡ Parenting#2810K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10K to 30Kđ Weekly cadence¡122 episodes¡Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
20K to 60Kđ°đˇ50%đłđŹ50% - Active Followers
Loyal subscribers who consistently listen
6K to 18K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
41 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!)
Dec 5, 2025
9m 47s
Why Kegels Might Be Hurting Your Birth â Do THIS Instead!
Nov 2, 2025
6m 09s
How to Avoid Tearing During Birth â The #1 Mistake Most Mamas Make
Nov 1, 2025
6m 57s
40 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!)
Oct 29, 2025
9m 59s
39 Weeks
Oct 27, 2025
9m 02s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/5/25 | 41 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text If youâre 41 weeks pregnant and everyone keeps asking, âAny baby yet?â â this episode is your deep exhale. Today, weâre breaking down what REALLY happens at 41 weeks⌠the stuff nobody explains, Google gets wrong, and your OB might not mention unless you ask the right questions. Inside this episode, youâll learn: What â41 Weeksâ Actually Means Whatâs Really Happening Inside Your Body Induction Pressure: What You Need to Know Evidence-Based Ways to Encourage Labor Naturally When to ... | 9m 47s | ||||||
| 11/2/25 | Why Kegels Might Be Hurting Your Birth â Do THIS Instead! | Send a text If youâve ever been told to âjust do your Kegelsâ to prep for birth, I want you to pause right there â because what if I told you that Kegels might actually make your birth harder? Yep, you heard me. The same exercise thatâs supposed to help your pelvic floor could actually be working against you. In this episode weâre breaking down: The truth about Kegels and why theyâre not always what you want when youâre prepping for birth.What your pelvic floor really needs before birth (hint... | 6m 09s | ||||||
| 11/1/25 | How to Avoid Tearing During Birth â The #1 Mistake Most Mamas Make | Send a text In todayâs episode of Oh Baybee!, Iâm talking to first-time pregnant mamas who are ready to give birth and start breastfeeding with confidence. Weâre uncovering the #1 mistake most mamas make that increases their risk of tearing during birth â and Iâll give you the actionable steps you need right now to flip the script and prepare your body the right way. Protect Your Perineum, Heal Faster and Feel Confident in Birth How NOT To Tear During Birth: https://www.birthprepacademy.com/... | 6m 57s | ||||||
| 10/29/25 | 40 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text If youâre 40 weeks pregnant (or staring at that due date like⌠hello??), this episode is your final-stretch survival guide. Iâm sharing the REAL truth about: ⢠Why labor hasnât started ⢠The secret signs your body is absolutely getting ready ⢠What actually triggers labor ⢠How to support progress WITHOUT exhausting yourself ⢠Red flags that mean itâs time to call your provider ⢠Emotional prep for these final days Youâll walk away knowing: &nbs... | 9m 59s | ||||||
| 10/27/25 | 39 Weeks | Send a text If youâre 39 weeks pregnant and wondering âIS THIS IT?â every five minutes⌠this episode will give you the clarity you need! Weâre unpacking the surprising ways your body is preparing for birth, the weird-but-normal symptoms that show labor is close, and the exact signs that mean itâs time to grab the hospital bag đđ¨ đŤśđž Youâll learn: ⢠The hormone changes secretly prepping you for labor ⢠Why pelvic pressure increases (and what to do!) ⢠What nesting energy real... | 9m 02s | ||||||
| 10/20/25 | 38 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text In this weekâs episode we dive deep into the 38-week mark of pregnancy â youâre so close to meeting your baby! But there is still so much happening behind the scenes in your body and your babyâs development. Iâll walk you through what âfull termâ really means, the symptoms that seldom get talked about, how to improve your rest, the signs that labor might be approaching, and concrete steps you can take right now to feel more prepared for birth and beyond. What Youâll Learn: Why 38 ... | 8m 27s | ||||||
| 10/9/25 | The Two-Minute Hack That Melts Labor Fear On The Spot | Send a text Feeling fear or anxiety hit out of nowhere during pregnancy? đł Youâre not alone â but Iâve got a 2-minute birth-specific hack that melts fear instantly. This isnât yoga, meditation, or chanting. Itâs a nervous system reset that you can practice now, while pregnant, and use in labor too. In this episode: How fear affects your labor and slows progressA real client story: Mariahâs transformation from panic to flow in early laborStep-by-step 2-minute hack to shift from fear â calmWhy ... | 7m 12s | ||||||
| 10/1/25 | 37 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 112: Youâve officially made it to 37 weeks pregnantâand while everyone loves to say, âBaby could come any day now!â there are some really important changes happening this week that most people donât talk about. In this episode, Iâm breaking down: Whatâs happening with your babyâs development at 37 weeks đśThe surprising symptoms no one warns you about âĄHow to tell real labor vs. false labor contractionsThe exact things you should be doing now to prep for birth + breastfeedingMin... | 11m 31s | ||||||
| 9/5/25 | 36 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 111: You made it, bestieâyouâre 36 weeks pregnant! đ The finish line is in sight, but letâs be real⌠these last few weeks can feel like a rollercoaster on turbo speed. From tight hips and weird dreams to knowing when contractions are âjust practiceâ and when itâs go-timeâthis episode spills it all. In this weekâs guide, Iâll walk you through: âď¸ Whatâs really happening in your body at 36 weeks âď¸ Surprising hacks to survive the final month without losing your mind âď¸ Ho... | 13m 07s | ||||||
| 9/4/25 | 35 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 110: Youâve made it to 35 weeksâcongrats, mama! đ But hereâs the deal⌠everyone tells you about the swelling, the waddling, and the endless bathroom trips. What they donât tell you? The science-backed changes happening in your body and brain right now that can completely change how you experience birth. In this episode, Iâm breaking down: The surprising way your brain rewires at 35 weeks (hello, âmom brainâ with a purpose) The hormone nicknamed ânatureâs epiduralâ th... | 14m 26s | ||||||
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| 8/20/25 | 34 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 109: Sis⌠youâve officially hit week 34, and things are getting real. But what if I told you thereâs a lot happening right now that your OB isnât talking about? In todayâs episode, weâre diving into whatâs going on in your body behind the scenesâlike how your brain is being rewired to bond with baby, how your breast tissue is prepping for breastfeeding, and even how your gut health is impacting your babyâs future immune system. Yep⌠itâs that deep. đ§ Listen in to learn: What yo... | 9m 30s | ||||||
| 8/7/25 | 33 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 108: Okay, real talkâweek 33 hits different. đŠ Your babyâs practicing their first breath, your hips feel like theyâre about to give out, and your brain is one big ball of overthinking. In this episode, weâre diving into whatâs actually happening in your body right now (beyond âyour baby is the size of a pineappleâ), the mental load no one talks about, and 3 things you NEED to do this week to feel less freaked out and more fully ready. From lightning crotch to labor prep and br... | 9m 05s | ||||||
| 8/1/25 | Scared of Birth? Stop Freakin' Out...Here's How to Take Your Power Back! | Send a text EP 107: If your brain has been spinning with What if I canât handle it? or Iâm not ready for this, youâre in the right place. In this episode, Stephanie Poole reveals her signature Birth BlueprintÂŽâa proven, step-by-step framework that helps first-time moms ditch the panic and walk into birth and postpartum feeling calm, confident, and in control. Youâll learn: Why âprepping your mindsetâ is just as important as learning about contractionsThe 4 key phases of the Birth Blueprintâ˘: ... | 6m 49s | ||||||
| 7/31/25 | This One Hack = No More Labor Fear + Anxiety | Send a text EP 107: Feeling overwhelmed about birth, breastfeeding, or whether your body will "do what itâs supposed to"? You're not the only one. In this episode, Stephanie Poole shares the one simple breathing technique that helps first-time moms shift from anxiety to calm confidenceâbefore, during, and after birth. Youâll learn: Why fear in pregnancy is normal (and why staying stuck in it is optional)The exact breathing tool to instantly regulate your nervous systemHow it helped one firs... | 6m 41s | ||||||
| 7/30/25 | Give Me 7 Minutes and I'll DELETE Your Birth Fears In 4 Steps | Send a text EP 106: If youâre pregnant and feeling that low-key anxiety creeping in every time someone says âlabor,â this episode is your rescue plan in 4 simple steps. Iâm sharing my signature Birth Blueprintâa framework thatâs helped first-time moms go from overwhelmed and fearful to calm, confident, and in control. Weâll break down: The mindset shift that no one is talking about but every mama needs. How to actually prepare your body for labor (spoiler: itâs not just reading han... | 7m 42s | ||||||
| 7/29/25 | 3 Birth Lies That Are Keeping You Anxious | Send a text EP 105: If something about the way birth is "sold" to first-time moms has ever felt off to you⌠youâre not wrong. In this episode, Iâm exposing the top 3 LIES the birth industry tells pregnant moms that keep you anxious, overwhelmed, and stuck on the Google-Go-Round. đŠ Weâre talking: Why âjust trust the doctorâ is keeping you silent when you should be asking questionsThe truth about pain in labor (and what actually helps)And the biggest myth thatâs sabotaging breastfee... | 7m 25s | ||||||
| 7/21/25 | Why Google Isnât Preparing You for Birth (And What Actually Will) | Send a text EP: 104 Feeling overwhelmed even though youâve done all the research? Youâre not alone â and this episode is here to clear things up. Stephanie Poole (doula, lactation consultant, and birth prep expert) breaks down the real reason you still feel unprepared for birth â and what you actually need to feel calm, confident, and ready for labor. In this no-fluff, straight-talking episode, youâll learn: Why âjust trust your bodyâ isnât enough (and what to do instead)The truth about the â... | 6m 34s | ||||||
| 7/14/25 | 32 WEEKS PREGNANT | Send a text EP: 103 In this weekâs episode of Oh Baybee!, weâre diving deep into what it really feels like to be 32 weeks pregnant â and mama, itâs more than just counting kicks and decorating the nursery. Youâll hear what most pregnancy books leave out: âď¸ The brain changes happening in you AND your baby âď¸ Why your emotions are all over the place (and how thatâs helping you prep for labor) âď¸ What to do when your body feels like itâs falling apart âď¸ The essential (but often ... | 9m 29s | ||||||
| 7/8/25 | Breastfeeding for the First Time? Watch THIS Before You Start đź | Send a text EP 102: đ If you're pregnant and planning to breastfeedâbut low-key freaking out about how it all worksâyouâre not alone. In todayâs episode, Iâm breaking down everything I wish someone told me before I breastfed for the first time. This is your no-fluff guide to understanding what to expect in the first 24 hours, how to avoid the most common mistakes, and how to get your baby to latch without the tears and stress. This episode was voted on by YOU in a recent poll, so I know you... | 11m 07s | ||||||
| 6/26/25 | 30 Weeks Pregnant?! Hereâs Everything You Need to Know! | Send a text EP: 101 Welcome to week 30, mama! đ Youâre deep into the third trimester, and while babyâs growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body. In this episode, Iâm breaking down what actually happens at 30 weeks pregnantâand not just the textbook stuff. Weâre getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep you can (and should) start now. Iâll also be sharing some powerf... | 11m 39s | ||||||
| 6/24/25 | 29 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 100: You made it to 29 weeks, mamaâand while everyoneâs telling you to ârest up,â no oneâs really giving you the raw truth about whatâs actually happening in your body, brain, and baby right now. So letâs talk about it. In this episode, Iâm breaking down the surprising (but totally normal) symptoms that show up at 29 weeks, the real changes happening in your brain and body, and why now is the perfect time to start prepping for both postpartum and breastfeeding. Youâll learn: Wh... | 10m 05s | ||||||
| 6/13/25 | 28 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 99: You just hit 28 weeks pregnantâwelcome to the third trimester! But thereâs way more going on right now than most people talk about. In this episode, Stephanie Poole (your go-to birth bestie and certified doula + lactation expert) reveals whatâs really happening at 28 weeksâfrom surprising symptoms to the real prep work that helps make birth and breastfeeding way easier. What Youâll Learn: Why blurry vision, leaky boobs, and insomnia show up nowWhat symptoms are not normal... | 12m 40s | ||||||
| 6/5/25 | 27 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 98: This week on Oh Baybee!, weâre diving into week 27 of pregnancy â a MAJOR milestone as you step into the third trimester! đ If youâve been feeling a little foggy, itchy, emotional, or just plain confused about whatâs normal â this episode is for you. Weâre talking all things: đśđž Babyâs brain glow-up (itâs wild, yâall!)đ¤°đž Pregnancy symptoms that actually make sense once you know whyđ What to start doing right now to feel ready for birth and breastfeedingđľâđŤ Emotional prep ... | 10m 47s | ||||||
| 5/30/25 | 26 Weeks Pregnant? Hereâs What No One Tells You (But You Need to Know!) | Send a text EP 97: This week on the podcast, we're diving into everything you really need to know about being 26 weeks pregnant. Spoiler alert: your baby is blinking, your milk-making hormones are secretly turning on, and your body is training for labor â even if it doesnât feel like it yet. Stephanie (your doula, lactation consultant, and birth prep bestie) breaks it all down in a fun, relatable way that leaves you feeling way more confident about whatâs happening and what to do next. In Thi... | 7m 47s | ||||||
| 5/23/25 | From Freaking Out to Fully Prepared: The Birth Plan Every First-Time Mom Needs | Send a text EP 96: If you're pregnant and feeling completely overwhelmed by the thought of giving birthâthis episode is for you. In todayâs conversation, weâre unpacking the exact steps to go from anxious and unsure to totally confident and in control of your birth experience. No more âwinging itâ or crossing your fingers hoping it all works out. Youâll discover why most moms feel unprepared going into labor (and how to avoid that), plus how the Bump to Bundle Blueprint can help you walk into... | 8m 16s | ||||||
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Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.