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On the show
From 12 epsHost
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Recent episodes
The Sleep Episode
Jun 4, 2026
18m 02s
Get Your Reps In
May 10, 2026
21m 39s
The Two Handles: Gratitude, Stoicism, and How We Carry Life
Mar 11, 2026
12m 38s
Kyoshi Robert Christie
Feb 9, 2026
24m 35s
Just Start Already!
Dec 8, 2025
13m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/4/26 | The Sleep Episode✨ | sleeprecovery+3 | — | — | — | sleeprecovery+5 | — | 18m 02s | |
| 5/10/26 | Get Your Reps In✨ | martial artsfitness+4 | — | Elevate Studio Growth Summit | — | repetitionskill building+3 | — | 21m 39s | |
| 3/11/26 | The Two Handles: Gratitude, Stoicism, and How We Carry Life✨ | gratitudestoicism+3 | — | — | — | Stoicismgratitude+5 | — | 12m 38s | |
| 2/9/26 | Kyoshi Robert Christie✨ | martial artsKarate+3 | Robert Christie | Northern Karate Schools Ajax | — | Kyoshi7th degree black belt+3 | — | 24m 35s | |
| 12/8/25 | Just Start Already!✨ | procrastinationmotivation+4 | — | — | — | procrastinationmotivation+6 | — | 13m 00s | |
| 11/2/25 | The Illusion of Control✨ | controladaptability+5 | — | — | — | controladaptability+5 | — | 9m 40s | |
| 10/5/25 | The Psychology Behind What We Do – with Melody Johnson (Founder of SKILLZ Worldwide)✨ | child developmentpsychology+3 | Melody Johnson | SKILLZ Worldwide | — | childrenlearning+5 | — | 52m 57s | |
| 9/7/25 | Hanshi John Therien✨ | martial artsteaching philosophy+3 | Hanshi John Therien | Capital Conquest | — | martial artsblack belt+4 | — | 15m 22s | |
| 8/17/25 | The Whole Brain Dojo✨ | child developmentmartial arts+4 | — | SKILLZ | — | martial artsemotional regulation+6 | — | 19m 02s | |
| 7/25/25 | Why Failure Is Your Greatest Teacher✨ | failuremartial arts+3 | — | Museum of Failure | Sweden | failuremartial arts+5 | — | 8m 11s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 7/10/25 | Parent Support✨ | martial artsparenting+3 | — | www.okamikai.com | Uxbridge, Ontario, Canada | martial artsparent support+3 | — | 20m 02s | |
| 6/23/25 | YOLO With A Skull On The Table✨ | trainingurgency+4 | — | vanitas still life paintings | — | trainingfitness+6 | — | 7m 50s | |
| 6/6/25 | The Intimate Interrupter | In this episode, we dive into the sneaky inner voice that tries to pull us off track—the “Intimate Interrupter.” Inspired by Four Thousand Weeks by Oliver Burkeman, we explore how distraction, discomfort, and boredom show up in our training and our daily lives—and what to do about it. Whether you’re a martial artist, athlete, or just trying to stay focused in a noisy world, this episode will challenge the way you think about repetition, struggle, and the urge to quit. We’ll also unpack ... | 9m 21s | ||||||
| 5/23/25 | The Fight To Stay In | Scott Campsall talks about something close to his heart in an effort to encourage anyone who thinks about walking away from their martial arts journey. He explains why he still trains after all these years—and maybe more importantly, why you should too. Everyone has a moment in their life when they think about cashing in on their training. Whether you’re a new white belt, a seasoned black belt, or a parent wondering if your child should keep going… This is for you. Okami Kai Martial Arts &... | 13m 06s | ||||||
| 5/7/25 | Sofa So Good | In this episode Scott Campsall talks about pushing past fear. We're often confronted with things that make us nervous or cautious. Sometimes they can be small decisions that just need us to take a leap. Other times they could be huge commitments that could totally change our lives! Scott uses a unique analogy in the hopes of saying the right thing that will help to encourage and empower you to face your fear so you can bring out the best in yourself and maybe even others. Okami Kai Martial... | 11m 17s | ||||||
| 4/18/25 | The Follow Through | In this motivational episode, Scott Campsall provides some encouragement to those looking for reasons as to why they should stay on the path and continue their personal journey to becoming the better version of themselves "It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." - Zig Ziglar Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and the broader Durham Region. Pro... | 15m 56s | ||||||
| 4/2/25 | Get Started | In this episode Scott Campsall talks about the importance of not having a bucket list. We don't know how many days we have left to live. Do you really want to spend them wishing you could do something or make a change that could actually make your life better while you're living them? The secret to diving in a pool is to take the jump. The secret to starting something new is to actually get started. It doesn't seem that big a secret, but for some reason the idea seems so elusive sometimes. ... | 16m 21s | ||||||
| 3/19/25 | Do We Have Favourites? | In this episode, Scott Campsall confesses that he has favourite students. How do you become a favourite though? Do you have to be more talented than others? Do you have to suck up to the teacher? Your work ethic could get you to being in the position of being a favourite, but do you have what it takes to keep you there? Let's find out. Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and the broader Durham Region. Programs include Karate, Brazilia... | 16m 42s | ||||||
| 3/5/25 | Hanshi Alain Sailly | Hanshi Alain Sailly will be returning to Okami Kai Martial Arts and Fitness to once again teach seminars for kids and adults on Monday March 17. Listen in as Scott Campsall speaks with one of his most valued mentors and friend. Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and the broader Durham Region. Programs include Karate, Brazilian Jiu Jitsu, Aikido, Okinawan Kobudo, Lil' Dragons, and adult fitness and self-defence. Learn more at ok... | 13m 19s | ||||||
| 2/19/25 | Student Creeds | In this episode, Scott Campsall talks about student creeds. Why do some martial arts schools have a student creed and what does it mean to follow one? Although some will say rules are made to be broken. Student creeds are meant to be followed to the best of our ability. Let's do our best to tackle this subject in this episode. Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and the broader Durham Region. Programs include Karate, Brazilian J... | 16m 21s | ||||||
| 2/5/25 | 10 Questions with Punch Kick Choke Chat | On January 23, Sensei Jennifer Neveu-Campsall and Scott Campsall were interviewed by Gary Legacy, Shaun Benson, Randy Dauphin, and Nicklaus Suino on their popular martial arts podcast called Punch Kick Choke Chat. The entire episode can be found on Youtube and wherever you get your podcasts, but we have posted their popular 10 questions feature that they did with them here. Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and the broader Durham ... | 19m 03s | ||||||
| 1/22/25 | Age Requirements for Black Belts | Scott Campsall talks about what has become a sensitive topic among martial artists and that is what is the appropriate age for someone to be granted a black belt rank. He tries to tackle that by explaining how we do things at Okami Kai and why we try to do our best to put systems in place so that we can give credit where it is due while also trying not to insult those who have come before us. Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and ... | 20m 45s | ||||||
| 1/8/25 | Hanshi Kevin Blok | The founder and chief instructor of On Guard International, Hanshi Kevin Blok talks about our upcoming On Guard Control and Defensive tactics course happening here on Feb.8-9, 2025. This is a comprehensive training course covering a variety of topics including practical self defence techniques, use of force continuum, aligning skills for greater effectiveness, hold reversals, blocks, checks, pressure point controls, stuns, and basic edged weapon defence. There is a strong focus on control o... | 22m 44s | ||||||
| 12/22/24 | Why a Podcast? | Why a podcast you might be asking? Well, I talk about that in our first episode. I also chat about Punch Kick Choke Chat; a unique podcast recorded in real time over Zoom and Youtube that allows the audience to ask the questions. Sensei Jennifer and I will be joining the PKCC team on Thurs. Jan.23. I talk about that and our upcoming Control and Defensive Tactics course which is going to be taught by Hanshi Kevin Blok on Feb.8-9. Okami Kai Martial Arts & Fitness serves families across Uxbr... | 17m 57s | ||||||
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