Get Your Reps In

About this episode

Scott Campsall discusses the importance of repetition in skill-building across various aspects of life.

There's no shortcut. Not in martial arts, not in fitness, not in parenting, and not in life. In this episode, Scott Campsall shares a deceptively simple idea he brought back from the Elevate Studio Growth Summit in Florida that applies far beyond the dojo. We dig into the neuroscience of why repetition is the only mechanism that actually builds skill, why waiting for motivation is a trap your brain sets for you, and what it really means when your child says they want to quit. Whether you're a...

People in this episode

Host: Scott Campsall

Topics covered

• martial arts
• fitness
• neuroscience
• repetition
• parenting
• motivation

Keywords

• repetition
• skill building
• motivation
• parenting
• neuroscience

Mentioned in this episode

Organizations: Elevate Studio Growth Summit

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