Kevin Gallagher & Sonny Parlin | Old Man Grappling Hour Stories

About this episode

Kevin Gallagher and Sonny Parlin share stories and insights from their experiences in BJJ and combat sports, blending humor and honest conversation.

This week on Old Man Grappling Hour, it’s just Kevin Gallagher and Sonny Parlin back together — no guest, no agenda, just honest conversation.They cover what’s happening in BJJ and combat sports right now, swap stories from their years as athletes and coaches, and do what they’ve always done best: mix insight with humor and a little misbehavior.If you listen for the stories, the chemistry, and the laughs — this episode delivers. 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. 📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj 💬 Leave a review to help other grapplers find the show!

People in this episode

Host: Kevin Gallagher

Guest: Sonny Parlin

Topics covered

• BJJ
• combat sports
• athlete stories
• coaching
• humor
• insight

Keywords

• BJJ
• combat sports
• athletes
• coaches
• humor
• stories

Mentioned in this episode

Organizations: Old Man Grappling Hour, BJJ, UFC, YouTube

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