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On the show
From 12 epsHost
Recent guests
Recent episodes
6 years later - What made Sushant Singh Rajput different?
Jun 12, 2026
45m 10s
You are not lazy, you are exhausted - Chronic Fatigue Syndrome explained
May 8, 2026
27m 32s
Her life changed in seconds - a story of resilience and strength
Apr 1, 2026
33m 40s
Multiple Sclerosis and Mental health
Mar 23, 2026
20m 50s
Dogs are good for your mental health - with counseling psychologist Arshita Manrai
Dec 2, 2025
36m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 |  6 years later - What made Sushant Singh Rajput different?✨ | mental healthinspiration+4 | — | — | — | Sushant Singh Rajputmental health+4 | — | 45m 10s | |
| 5/8/26 | You are not lazy, you are exhausted - Chronic Fatigue Syndrome explained✨ | Chronic Fatigue Syndromemental health+3 | — | Chronic Fatigue Syndrome | — | Chronic Fatigue Syndromefatigue+3 | — | 27m 32s | |
| 4/1/26 | Her life changed in seconds - a story of resilience and strength✨ | resiliencestrength+4 | Manisha | — | — | resiliencestrength+6 | — | 33m 40s | |
| 3/23/26 | Multiple Sclerosis and Mental health✨ | Multiple Sclerosismental health+5 | — | — | — | Multiple Sclerosismental health+5 | — | 20m 50s | |
| 12/2/25 |  Dogs are good for your mental health - with counseling psychologist Arshita Manrai✨ | dogsmental health+3 | Arshita Manrai | — | India | dogsmental health+3 | — | 36m 23s | |
| 11/9/25 |  Healing, Honesty and Hope - a mental health tale✨ | mental healthdepression+3 | Sidharthraj | — | — | mental healthdepression+3 | — | 39m 06s | |
| 8/11/25 | Chronic Illness and mental health✨ | Chronic IllnessMental Health+3 | Naumika | counselling psychologist | — | Chronic IllnessMental Health+3 | — | 54m 09s | |
| 7/6/25 | Exploring Men's Mental Health✨ | Men's mental healthEmotional well-being+3 | Nitesh Singh | — | Bangalore | men's mental healthemotional well-being+3 | — | 28m 54s | |
| 6/16/25 | Breaking the norms✨ | societal normsself-discovery+3 | Sonia Chauhan | Pen to Publish ContestAmazon+6 | — | societal normsself-discovery+5 | — | 22m 09s | |
| 5/14/25 | Mental health in a war like situation✨ | mental healthanxiety+3 | — | — | — | mental healthanxiety+4 | — | 14m 41s | |
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| 3/8/25 | Women and relationships✨ | womenrelationships+4 | Himani Bishnoi | — | — | womenrelationships+5 | — | 43m 44s | |
| 1/28/25 |  The stigma of antidepressants✨ | antidepressantsmental health+3 | Dr. Abhinav Agarwal | GMCH sector -32 Chandigarh | — | antidepressantsmental health+4 | — | 35m 38s | |
| 11/24/23 | Episode 2 Dear zindagi | Our second episode is out on #dearzindagi with @guptametali . We discuss the interesting takes on this movie and take up interesting conversations! Listen to the full episode on Google Podcast. #googlepodcasts . . . #podcasting #mentalhealthawareness #popculturepodcast #mentalhealthpodcast #dearzindagi #shahrukhkhan #aliabhatt #mentalhealthawarenesspodcast #podcast | — | ||||||
| 11/24/23 | Episode 1 | In today's first official episode we have Arshita Manrai, a counselling psychologist with us to discuss mental health and the stigma attached to it. | — | ||||||
| 6/27/23 | Welcome with Alpas therapy | Welcome to the first episode of The Opinions that Matter where I discuss the importance of mental health with two counsellors and co founders of Alpas therapy. We dive into the myths and misconceptions surrounding mental health and discuss the relevance of therapy in our culture today. | — | ||||||
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