Exploring Men's Mental Health

About this episode

The episode discusses men's mental health with guest Nitesh Singh, focusing on stigma, emotional expression, and self-care.

We are back to exploring Men's Mental health! I will be talking to Nitesh Singh - a writer and engineer from Bangalore. We will discuss stigma around men's mental well being, expression of emotions and how Nitesh himself takes care of his mental and emotional health. Let's dive into the topic of Men's emotional well being with men themselves

People in this episode

Host: Gursharan Kaur

Guest: Nitesh Singh

Topics covered

• Men's mental health
• Emotional well-being
• Stigma
• Expression of emotions
• Self-care

Keywords

• men's mental health
• emotional well-being
• stigma
• self-care
• expression of emotions

Mentioned in this episode

Places: Bangalore

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