Between the Lines Ep. 3 Mark Williams on "Deeper Mindfulness"
From The Oxford Mindfulness Podcast by Oxford Mindfulness
April 7, 2026 · 45 min · Episode 111
About this episode
Mark Williams discusses his book 'Deeper Mindfulness' in a community-focused session.
Join us for "Between the Lines", an online series that brings the mindfulness community together to explore the books, papers, and other resources that have shaped the mindfulness field — alongside the authors and thinkers who created them. In this insightful session, Mark Williams responds to community questions from our book club–style discussion of his title, "Deeper Mindfulness". Our "Between the Lines" events will take place monthly over 2026. View more of our upcoming mindfulness courses and events ▶️ https://oxfordmindfulness.org/courses-events Oxford Mindfulness is a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness. Visit our website https://oxfordmindfulness.org/
People in this episode
Guest: Mark Williams
Topics covered
- mindfulness
- mental health
- book discussion
- community engagement
- well-being
Keywords
- mindfulness
- mental health
- Mark Williams
- Deeper Mindfulness
- book club
- well-being
- Oxford Mindfulness
Mentioned in this episode
Organizations: Oxford Mindfulness
Books & works: Deeper Mindfulness
More episodes of The Oxford Mindfulness Podcast
- Between the Lines Ep. 5 Zindel Segal on "Interoception, Body Awareness and Mechanisms of Change" · June 5, 2026 · 37 min
- Between the Lines Ep. 4 John Teasdale on "Understanding Mindfulness – 30 Years On" · May 30, 2026 · 41 min
- Getting Real with Mindfulness Ep. 6 - What am I supposed to do with all this noticing? · May 8, 2026 · 33 min
- Between the Lines Ep. 2 Kristin Neff on "Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress" · April 16, 2026 · 46 min
- Between the Lines Ep. 1 Norman Farb and Zindel Segal on "Better in Every Sense" · April 14, 2026 · 49 min
- Getting Real with Mindfulness Ep. 5 - Does Mindfulness Make You A Pushover? · March 26, 2026 · 39 min
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