About this episode
This episode discusses Xenom, a global competition that benchmarks human performance across various fitness events.
Send us Fan Mail "XENOM™ is the Decathlon of Fitness™, a 10-event, stadium-scale global competition that standardizes and scores total human performance on a points based index, creating the first repeatable global benchmark for CrossFit® athletes." In this episode, we cover: What Xenom is and who is behind itThe nine announced Xenom eventsMovement AnalysisMWGMovement PatternsNotable OmissionsPrediction for the final TBA eventPhysiological Analysis:Time DomainsIntensity DomainsDose-ResponseIm...
People in this episode
Host: Paul Weber
Topics covered
- fitness competition
- human performance
- movement analysis
- physiological analysis
- CrossFit
Keywords
- Xenom
- fitness
- CrossFit
- performance
- competition
- movement patterns
- physiological analysis
Mentioned in this episode
Organizations: XENOM™, CrossFit®
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