Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 14 chart positions in 14 markets.
By chart position
- 🇺🇸US · Nutrition#5530K to 100K
- 🇬🇧GB · Nutrition#8530K to 100K
- 🇨🇦CA · Nutrition#1335K to 30K
- 🇩🇪DE · Nutrition#1705K to 30K
- 🇮🇹IT · Nutrition#5910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
51K to 183K🎙 Weekly cadence·180 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
102K to 365K🇺🇸27%🇬🇧27%🇨🇦8%+11 more - Active Followers
Loyal subscribers who consistently listen
30K to 110K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
How to Reclaim Your Glow This Summer by Reversing Your PCOS Symptoms From the Root
Jun 23, 2026
24m 42s
Beyond “Just Relax” Real Strategies for Stress Response PCOS
Jun 16, 2026
26m 06s
PCOS Fertility: Why Ovulation Comes Before Everything Else
Jun 9, 2026
26m 14s
PCOS Fatigue Is Not Laziness (What Your Body May Be Asking For)
Jun 2, 2026
23m 03s
Why PCOS Weight Loss Feels Harder Than It Should
May 26, 2026
34m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | How to Reclaim Your Glow This Summer by Reversing Your PCOS Symptoms From the Root | If you have PCOS and you've been feeling flat, foggy, and unlike yourself lately, you are not imagining it. PCOS affects your energy at a physiological level, often long before other symptoms become obvious. In this episode we talk about why that happens and what it actually means for your body. What "Glow" Actually Means Physiologically Glow is not a body size. It's a body state. When your hormones are supported, inflammation is down, and your cells are getting the nourishment they need, you... | 24m 42s | ||||||
| 6/16/26 | Beyond “Just Relax” Real Strategies for Stress Response PCOS | In this episode of the PCOS Repair Podcast, you’ll explore one of the most misunderstood root causes of PCOS: stress response PCOS. If stress response showed up as your result on the PCOS Root Cause Quiz, or if you’ve been told stress might be contributing to your symptoms, this episode breaks down what that actually means from a physiological perspective. Rather than being a personality trait or a sign that you’re not managing stress well enough, stress response PCOS is driven by how your ne... | 26m 06s | ||||||
| 6/9/26 | PCOS Fertility: Why Ovulation Comes Before Everything Else✨ | PCOSfertility+4 | — | PCOS Repair PodcastPCOS | — | PCOSfertility+5 | — | 26m 14s | |
| 6/2/26 | PCOS Fatigue Is Not Laziness (What Your Body May Be Asking For)✨ | PCOSfatigue+4 | — | — | — | PCOSfatigue+5 | — | 23m 03s | |
| 5/26/26 | Why PCOS Weight Loss Feels Harder Than It Should✨ | PCOSweight loss+3 | — | — | — | PCOSweight loss+3 | — | 34m 47s | |
| 5/19/26 | Why Your Period Is Irregular (And What Your Body May Be Trying to Tell You)✨ | irregular periodsPCOS+3 | — | — | — | irregular periodsPCOS+3 | — | 28m 38s | |
| 3/10/26 | Why PCOS Symptoms Rarely Show Up✨ | PCOShormonal health+5 | — | — | — | PCOSsymptoms+6 | — | 14m 43s | |
| 3/3/26 | Why “Doing All the Right Things” Still Doesn’t Fix PCOS✨ | PCOShealth advice+4 | — | — | — | PCOSmeal plans+5 | — | 17m 19s | |
| 1/6/26 | Why PCOS Symptoms Aren’t Random (And What They’re Actually Telling You)✨ | PCOSsymptoms+5 | — | — | — | PCOSsymptoms+5 | — | 20m 50s | |
| 12/16/25 | Diet vs. Lifestyle: The Real Key to Long-Term PCOS Health✨ | PCOSdiet+4 | — | — | — | PCOSdiet+8 | — | 14m 44s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/9/25 | Folate & PCOS: Not All Forms Are Equal✨ | PCOSfolate+4 | — | folatePCOS Repair Podcast | — | PCOSfolate+4 | — | 12m 40s | |
| 12/2/25 | Whole-Body Healing: A Holistic PCOS Approach✨ | holistic healingPCOS+3 | — | — | — | PCOSholistic health+5 | — | 20m 33s | |
| 11/25/25 | Physical Activity & Your Mindset | In this episode of the PCOS Repair Podcast, you will explore how to shift your mindset around physical activity, especially during seasons when time and energy feel limited. As the holidays approach, exercise can often fall to the bottom of the priority list. But instead of viewing movement as one more obligation or punishment, this episode invites you to reframe it as a nurturing part of your lifestyle that supports hormone balance, emotional wellbeing, and sustainable energy. How Your Minds... | 33m 23s | ||||||
| 11/18/25 | Natural or Assisted Fertility: Designing Your Path | In this episode of the PCOS Repair Podcast, you will discover the key differences between natural and assisted fertility approaches, and how to determine which path might best suit your needs and personal journey with PCOS. Whether you're currently trying to conceive, thinking about it for the future, or simply wanting to regulate your cycle and optimize your reproductive health, this episode offers empowering and informative insights to guide your next steps. Exploring Natural Fertility Opt... | 36m 42s | ||||||
| 11/11/25 | Amanda’s Story: Healing Through Blood Sugar Balance | In this episode of the PCOS Repair Podcast, you’ll hear Amanda’s inspiring story, she once felt completely stuck in her PCOS journey. Struggling with overwhelming fatigue, sugar cravings, and an unpredictable cycle, Amanda was frustrated and exhausted, physically and emotionally. Despite seeking medical help, she kept hearing the same disheartening advice: “Lose weight and come back.” But none of it addressed the root of her symptoms or gave her a path forward. In this episode, you’ll learn h... | 14m 34s | ||||||
| 11/4/25 | MD, Naturopath, or Functional? Choosing the Right PCOS Care | In this episode of the PCOS Repair Podcast, you’ll discover how to build your best support team to navigate your PCOS journey with confidence. If you’ve ever left a doctor’s appointment feeling like your concerns were dismissed, or if you’ve found yourself unsure whether to turn to an OB/GYN, naturopath, or functional medicine provider, this episode will bring clarity. You’ll learn how to determine who to see, what to ask, and how to create a care team that truly supports your goals and long-... | 30m 58s | ||||||
| 10/28/25 | Saw Palmetto & PCOS: Can This Herb Help Balance Hormones? | In this episode of the PCOS Repair Podcast, you’ll discover how saw palmetto can play a valuable role in supporting hormone balance for women with PCOS. Saw palmetto is best known for its anti‑androgen properties, which reduce excess male hormones like testosterone that contribute to symptoms such as acne, unwanted hair growth, and hair thinning. You’ll learn how this herbal supplement works and when it may be worth discussing with your healthcare provider as part of your PCOS management plan... | 13m 55s | ||||||
| 10/21/25 | Insulin, LH, and PCOS Hormonal Chaos: Understanding the Connection | In this episode of the PCOS Repair Podcast, you’ll explore how luteinizing hormone (LH) plays a pivotal role in ovulation, and how its interaction with insulin can create hormonal chaos in PCOS. LH is the hormone responsible for triggering ovulation, but when it becomes imbalanced, cycles can become irregular or even anovulatory. This discussion sheds light on why LH may be elevated and how this elevation disrupts ovulation, especially when paired with high testosterone levels. How Cycle Cha... | 22m 09s | ||||||
| 10/14/25 | PCOS and Fertility Treatment Dropout: What Comes Next? | In this episode of the PCOS Repair Podcast, you'll explore the emotional and psychological realities behind why so many women with PCOS choose to step away from fertility treatments. Drawing from a research article titled “Dropout of Infertility Treatments and Related Factors Among Infertile Couples”, this conversation dives into the personal reasons behind treatment discontinuation and what that means for women who are still hoping to grow their families. If you’ve ever felt the heavy emotio... | 21m 08s | ||||||
| 10/7/25 | Ozempic, Weight Loss Medications and PCOS: What You Need to Know | This episode of the PCOS Repair Podcast, explores the hot topic of Ozempic and other GLP-1 medications and their potential role for PCOS. These drugs are making headlines for their potential to improve weight loss efforts, but how do they truly fit into a PCOS management plan? You’ll learn what these medications are, how they work in the body, and what the current research says about their use in women with PCOS. Most importantly, this episode helps you understand how to think critically abou... | 41m 19s | ||||||
| 9/30/25 | How Jasmine Rebuilt Her Relationship with Food and Hormones | In this episode of the PCOS Repair Podcast, I’m excited to share Jasmine’s story, a former patient whose struggles with PCOS, body image, and burnout may sound all too familiar. Jasmine’s experience reflects the pressure many women feel to constantly push harder, dieting, overtraining, and trying to force their bodies into submission, only to feel like they’re getting nowhere. If you've ever felt like your efforts weren’t enough or your body was working against you, this episode offers a powe... | 19m 20s | ||||||
| 9/23/25 | PCOS Isn’t Just a Label: It’s a Clue to Better Health | It’s time to reframe what a PCOS diagnosis actually means for your life and health. Instead of seeing it as a label or limitation, this episode explores how PCOS can serve as a powerful clue, your body’s way of pointing you toward what it truly needs. If you’ve ever felt weighed down by the confusion, frustration, or lack of clear direction after hearing “you have PCOS,” this episode offers the mindset shift you’ve been waiting for. The Emotional Weight of Diagnosis It starts with reflection ... | 22m 32s | ||||||
| 9/16/25 | Balance Your Hormones with Omega-3 Power | Discover the powerful role that omega-3 fatty acids play in hormone health, inflammation, and PCOS symptom management. While supplements and superfoods are often overhyped, omega-3s stand out as a simple yet impactful nutrient you can easily include in your daily routine—either through diet or supplementation. You’ll learn how omega-3s reduce inflammation, improve insulin sensitivity, support hormone production, and even promote better mood, brain function, and emotional stability. How Omega... | 22m 21s | ||||||
| 9/9/25 | Love, Boundaries & PCOS: Navigating Hormonal Shifts Together | In this episode of the PCOS Repair Podcast, you’ll discover how the relationships in your life, whether with your partner, friends, family, or coworkers, can significantly influence your PCOS symptoms. Emotional stress, social expectations, and even well-meaning gestures can trigger physical changes like fatigue, cravings, acne, mood swings, and weight gain. These effects are often subtle but impactful, creating pressure that worsens hormonal imbalances without you even realizing it. Emotion... | 30m 38s | ||||||
| 9/2/25 | The Science of Stress & What It’s Doing to Your PCOS | In this episode of the PCOS Repair Podcast, the focus is on the intricate connection between stress and hormonal balance in women with PCOS. Drawing on insights from the research article Stress: Endocrine Physiology and Pathophysiology, this discussion explores how the body’s stress response is designed to protect survival, and how that same system can disrupt metabolic health, fertility, and hormone regulation when stress becomes chronic. You will learn exactly what happens inside the body w... | 25m 12s | ||||||
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Chart Positions
14 placements across 14 markets.
Chart Positions
14 placements across 14 markets.