The PCOS Repair Podcast
by Ashlene
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 15 chart positions in 15 markets.
By chart position
- 🇺🇸US · Nutrition#8130K to 100K
- 🇨🇦CA · Nutrition#8530K to 100K
- 🇬🇧GB · Nutrition#1035K to 30K
- 🇩🇪DE · Nutrition#1685K to 30K
- 🇲🇽MX · Nutrition#3930K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
75K to 268K🎙 Weekly cadence·180 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
150K to 535K🇺🇸19%🇨🇦19%🇲🇽19%+12 more - Active Followers
Loyal subscribers who consistently listen
45K to 161K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
How "Normal Labs" Miss PCOS Dysfunction
Aug 18, 2026
22m 22s
Why Root Causes Matter
Aug 11, 2026
22m 57s
Why Modern Life Is So Hard on Women's Hormones
Aug 4, 2026
24m 24s
Can You Actually Reverse PCOS?
Jul 28, 2026
26m 34s
Why Women With PCOS Feel So Exhausted
Jul 21, 2026
22m 55s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/18/26 | How "Normal Labs" Miss PCOS Dysfunction | Many women with PCOS are told their labs look normal while continuing to experience very real and persistent symptoms. In this episode we explore the important distinction between normal lab ranges, which are built around population averages designed to flag significant dysfunction, and optimal physiology, which is what actually supports hormone health, energy, cycle regularity, and overall wellbeing. Insulin Resistance with Normal Glucose: The Most Common Missing Piece Normal fasting glucose... | 22m 22s | ||||||
| 8/11/26 | Why Root Causes Matter | PCOS symptoms often feel like a random, disconnected collection of problems. But they are not random. They follow deeper physiological patterns connected through the same underlying root causes. In this episode we introduce the root cause framework and explain why understanding these patterns is the most clarifying and empowering shift a woman with PCOS can make in her healing journey. Symptom Patterns: How to Read What Your Body Is Telling You Acne, fatigue, cravings, irregular cycles, mood ... | 22m 57s | ||||||
| 8/4/26 | Why Modern Life Is So Hard on Women's Hormones | We are the first generation living with this level of constant connectivity, food abundance, chronic stimulation, and convenience. And our hormones, which were designed for a very different environment, are doing their best to adapt. In this episode we explore how modern life creates an enormous physiological load on the female body and why understanding that context changes everything about how women with PCOS approach their healing. Stress Physiology and the Modern Female Nervous System The... | 24m 24s | ||||||
| 7/28/26 | Can You Actually Reverse PCOS? | The question of whether PCOS can be reversed is one of the most commonly searched topics in women's hormone health. In this episode we move past both the hopeless narrative and the unrealistic cure culture claims to offer a grounded, honest, and genuinely hopeful answer. The body is adaptable. Symptoms can improve dramatically. And understanding the physiology behind that adaptability changes everything about how women approach their healing. Hormone Adaptability: Why Your Hormones Are Not Pe... | 26m 34s | ||||||
| 7/21/26 | PCOScortisol+4 | — | PCOSCortisol | — | PCOScortisol+5 | — | 22m 55s | ||
| 7/14/26 | PCOS healingself-trust+3 | — | — | — | PCOShormones+5 | — | 33m 31s | ||
| 7/7/26 | PCOS diagnosiswomen's health+3 | — | — | — | PCOSdiagnosis+3 | — | 26m 24s | ||
| 6/30/26 | PCOShormonal conditions+4 | — | Polycystic Ovary Syndrome | — | PCOShormonal imbalance+5 | — | 22m 21s | ||
| 6/23/26 | PCOShormones+4 | — | — | — | PCOSenergy+5 | — | 24m 42s | ||
| 6/16/26 | stress response PCOSphysiological perspective+3 | — | — | — | PCOSstress response+5 | — | 26m 06s | ||
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| 6/9/26 | PCOSfertility+4 | — | PCOS Repair PodcastPCOS | — | PCOSfertility+5 | — | 26m 14s | ||
| 6/2/26 | PCOSfatigue+4 | — | — | — | PCOSfatigue+5 | — | 23m 03s | ||
| 5/26/26 | PCOSweight loss+3 | — | — | — | PCOSweight loss+3 | — | 34m 47s | ||
| 5/19/26 | irregular periodsPCOS+3 | — | — | — | irregular periodsPCOS+3 | — | 28m 38s | ||
| 3/10/26 | PCOShormonal health+5 | — | — | — | PCOSsymptoms+6 | — | 14m 43s | ||
| 3/3/26 | PCOShealth advice+4 | — | — | — | PCOSmeal plans+5 | — | 17m 19s | ||
| 1/6/26 | PCOSsymptoms+5 | — | — | — | PCOSsymptoms+5 | — | 20m 50s | ||
| 12/16/25 | PCOSdiet+4 | — | — | — | PCOSdiet+8 | — | 14m 44s | ||
| 12/9/25 | PCOSfolate+4 | — | folatePCOS Repair Podcast | — | PCOSfolate+4 | — | 12m 40s | ||
| 12/2/25 | holistic healingPCOS+3 | — | — | — | PCOSholistic health+5 | — | 20m 33s | ||
| 11/25/25 | Physical Activity & Your Mindset | In this episode of the PCOS Repair Podcast, you will explore how to shift your mindset around physical activity, especially during seasons when time and energy feel limited. As the holidays approach, exercise can often fall to the bottom of the priority list. But instead of viewing movement as one more obligation or punishment, this episode invites you to reframe it as a nurturing part of your lifestyle that supports hormone balance, emotional wellbeing, and sustainable energy. How Your Minds... | 33m 23s | ||||||
| 11/18/25 | Natural or Assisted Fertility: Designing Your Path | In this episode of the PCOS Repair Podcast, you will discover the key differences between natural and assisted fertility approaches, and how to determine which path might best suit your needs and personal journey with PCOS. Whether you're currently trying to conceive, thinking about it for the future, or simply wanting to regulate your cycle and optimize your reproductive health, this episode offers empowering and informative insights to guide your next steps. Exploring Natural Fertility Opt... | 36m 42s | ||||||
| 11/11/25 | Amanda’s Story: Healing Through Blood Sugar Balance | In this episode of the PCOS Repair Podcast, you’ll hear Amanda’s inspiring story, she once felt completely stuck in her PCOS journey. Struggling with overwhelming fatigue, sugar cravings, and an unpredictable cycle, Amanda was frustrated and exhausted, physically and emotionally. Despite seeking medical help, she kept hearing the same disheartening advice: “Lose weight and come back.” But none of it addressed the root of her symptoms or gave her a path forward. In this episode, you’ll learn h... | 14m 34s | ||||||
| 11/4/25 | MD, Naturopath, or Functional? Choosing the Right PCOS Care | In this episode of the PCOS Repair Podcast, you’ll discover how to build your best support team to navigate your PCOS journey with confidence. If you’ve ever left a doctor’s appointment feeling like your concerns were dismissed, or if you’ve found yourself unsure whether to turn to an OB/GYN, naturopath, or functional medicine provider, this episode will bring clarity. You’ll learn how to determine who to see, what to ask, and how to create a care team that truly supports your goals and long-... | 30m 58s | ||||||
| 10/28/25 | Saw Palmetto & PCOS: Can This Herb Help Balance Hormones? | In this episode of the PCOS Repair Podcast, you’ll discover how saw palmetto can play a valuable role in supporting hormone balance for women with PCOS. Saw palmetto is best known for its anti‑androgen properties, which reduce excess male hormones like testosterone that contribute to symptoms such as acne, unwanted hair growth, and hair thinning. You’ll learn how this herbal supplement works and when it may be worth discussing with your healthcare provider as part of your PCOS management plan... | 13m 55s | ||||||
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Chart history for The PCOS Repair Podcast
Peaked at #34 in PE, currently #34 in PE.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PE | — | #34 | #34 | — |
| Mexico | — | #39 | #39 | — |
| Sweden | — | #50 | #50 | — |
| AE | — | #70 | #70 | — |
| United States | — | #81 | #81 | — |
| Canada | — | #85 | #85 | — |
| Denmark | — | #92 | #92 | — |
| CZ | — | #101 | #101 | — |
| United Kingdom | — | #103 | #103 | — |
| TR | — | #112 | #112 | — |
| Norway | — | #121 | #121 | — |
| South Africa | — | #160 | #160 | — |
| Germany | — | #168 | #168 | — |
| India | — | #196 | #196 | — |
| Finland | — | #197 | #197 | — |
Chart Positions
15 placements across 15 markets.
Chart Positions
15 placements across 15 markets.