Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Management#1705K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Biweekly cadence·9 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep 09 Chris Bertrand VP Golf Town Shares His PEMSO Experience
Jun 16, 2021
21m 38s
Ep 08 Dr. Kelly Schwartz on the effects of occupational stress.
Mar 20, 2021
33m 11s
Ep 07 Victoria Pelletier, VP at IBM talks Executive Performance
Feb 23, 2021
28m 06s
Ep 06 Dr. Jason Barker on Physical Performance
Feb 3, 2021
23m 16s
Ep 05 Creating a Power Up and Power Down Routine
Jan 28, 2021
17m 22s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 6/16/21 |  Ep 09 Chris Bertrand VP Golf Town Shares His PEMSO Experience | In this episode, Chris Bertrand, VP of Store Operations for Golf Town shares insights and successes from his PEMSO journey. | 21m 38s | |
| 3/20/21 |  Ep 08 Dr. Kelly Schwartz on the effects of occupational stress. | In this episode, Steve talks to Dr. Kelly Schwartz about the physiological, emotional and mental effects of prolonged occupational stress. Dr. Schwartz shares his thoughts and reseach about how this has a potential to spill over into other areas of our lives, the effects it can have on families and coworkers and some unique thoughts about coping with stress. Find out more about Dr. Schwartz's work at www.buildingonstrengths.ca and also www.covidstudentwellbeing.com. | 33m 11s | |
| 2/23/21 |  Ep 07 Victoria Pelletier, VP at IBM talks Executive Performance | This episode is the first where Steve interviews high-performing executives to discuss their strategies for applying the PEMSO concepts. Victorial Pelletier is Vice President & Senior Partner, North American Talent & Transformation Leader at IBM. Her leadership journey includes starting her executive career as COO at the age of 24 while capitalizing on opportunities that led to the development of her professional stature and personal development. She has a long list... | 28m 06s | |
| 2/3/21 |  Ep 06 Dr. Jason Barker on Physical Performance | On this episode, Steve talks to Dr. Jason Barker about his thoughts regarding physical health for high performance leaders. Dr. Barker has maintained his own medical practice for approximately 20 years and competes as an endurance athelete. He is passionate about helping people uncover and resolve hidden health limitations so that they can unleash better performance, faster recovery and vigorous health. He believes that exercise is the best medicine and fitness is not just... | 23m 16s | |
| 1/28/21 |  Ep 05 Creating a Power Up and Power Down Routine | There are many “average” leaders that start and end their days on auto-pilot by allowing some bad habits to lead them. In this episode, Steve presents the importance of creating a Power Up and Power Down routine as a way to help you perform at an above average level every day. Download the episode worksheet at https://steveshrout.com/wp-content/uploads/2021/01/PEMSO-Daily-Performace-Plan.pdf | 17m 22s | |
| 12/7/20 |  Ep 04 Start Your PEMSO Journal | If you’re serious about developing yourself personally and professionally then you know the power and success that comes with tracking your actions and results on a regular basis. There’s no better way to do this than by keeping a journal – but not just any journal method will do. Today, we are going to explain how to start the process of keeping a PEMSO Journal as a way of helping you grow physically, emotionally, mentally, spiritually and occupationally. Download a PDF of the P... | 18m 01s | |
| 11/30/20 |  Ep 03 Creating Your PEMSO Development Plan | In this episode, we are going to continue with developing your PEMSO as we explore a system to help you make changes that will put you on a path leading to a better PEMSO future for yourself, starting today. Download the PEMSO Development Plan Worksheet | 15m 41s | |
| 11/18/20 |  Ep 02 Who Did You Become? | If you are a career-minded leader or someone who wants to focus on your personal and professional development then today’s episode is for you. We will explore your current reality as it pertains to your identity and well-being. Download the PEMSO Reality Check WORKSHEET | 16m 42s | |
| 11/18/20 |  Ep 01 Introducing The PEMSO Effect Concept | In this episode, Steve Shrout explains the origins of the concept, the process and the benefits of developing yourself Physically, Emotionally, Mentally, Spiritually and Occupationally. Learn more about Steve Shrout Coaching HERE | 15m 23s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.