
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Nutrition#110500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·101 episodes·Last published 7mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 128-How to Fuel a Marathon on Plants
Oct 4, 2025
Unknown duration
Episode 127-How to Fuel Your Race Day
Sep 12, 2025
Unknown duration
Episode 117: From Weight Loss to Spartan Ultras as a Plant Based Every Day Athlete with Wendi Anderson
Feb 12, 2025
Unknown duration
Episode 111: Reaching Your Dreams as a Vegan Endurance Ultrarunner with Ariel Rosenfield
Jan 22, 2025
Unknown duration
Episode 109: How to Use the Plant Based Performance Plates to Fuel Your Body for Life and Training
Jan 11, 2025
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 10/4/25 | ![]() Episode 128-How to Fuel a Marathon on Plants | In this episode, I discuss your ideal race fueling plan as a plant based marathon runner. Download a 1-Day Training Day Meal PlanDownload the Plant Based Performance Race Day Fueling Plan Schedule an appointment with Coach Kayla Get meal plans! | — | |
| 9/12/25 | ![]() Episode 127-How to Fuel Your Race Day | In this episode, I discuss how to fuel before, during, and after your race. I also give expert tips on what else to consider on race day when it comes to fueling and nutrition as a plant based runner. Download my free Fueling Guide! Check out the Plant Based Performance Dietitian Blog here. Check out the Plant Based Performance Ebooks - Fall recipes! Sign up for the Run on Plants Course! Buy me a coffee! | — | |
| 2/12/25 | ![]() Episode 117: From Weight Loss to Spartan Ultras as a Plant Based Every Day Athlete with Wendi Anderson | In this episode, I get to catch up with Wendi, a former Plant Based Performance Client and Moderator of the Plant Based Performance Facebook Group.Check out Wendi's story and all the amazing things she's up to!Follow her on IG at3crzyboyzmom! | — | |
| 1/22/25 | ![]() Episode 111: Reaching Your Dreams as a Vegan Endurance Ultrarunner with Ariel Rosenfield | In this episode, I had the opportunity to talk with Israel's leading ultramarathon runner, Ariel. Ariel is 51 years young, father of Roey, Einav and Amit, Vegan since 2011, CEO of an Israeli tech startup, running marathons since 2009, ultra marathon since 2011, 200+km/24+h races since 2025. He is a four time winner of Israel's top ultramarathon, three time Spartathlon finisher, winner of Berlin Wall 100 mile race, and national record breaker for 24 hours of running. You can find him on LinkedIn, Facebook, and Instagram. | — | |
| 1/11/25 | ![]() Episode 109: How to Use the Plant Based Performance Plates to Fuel Your Body for Life and Training | In this episode, I explain what and how to use the Plant Based Performance plates for fueling for life and endurance training! | — |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.



