Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 13 chart positions in 13 markets.
By chart position
- 🇬🇧GB · Self-Improvement#21100K to 300K
- 🇩🇪DE · Self-Improvement#49100K to 300K
- 🇦🇺AU · Self-Improvement#7330K to 100K
- 🇳🇱NL · Self-Improvement#4930K to 100K
- 🇲🇽MX · Self-Improvement#5710K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
149K to 465K🎙 ~2x weekly·142 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
299K to 929K🇬🇧32%🇩🇪32%🇦🇺11%+10 more - Active Followers
Loyal subscribers who consistently listen
119K to 372K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
HYROX WORLDS LIVE PANEL: Hunter McIntyre Reveals What A Real Champion Looks Like
Jun 21, 2026
57m 13s
#142: The Aesthetic Revolution: Why I Dedicated My Life To Bodybuilding | Dr Mike Israetel
Jun 15, 2026
1h 45m 33s
#141: George Heaton: What ‘obsessed’ actually looks like
Jun 11, 2026
1h 19m 48s
#140: Ex Monk: The Hidden Secret To Accessing Peace
Jun 3, 2026
51m 19s
#139: Numbness...
May 26, 2026
43m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 |  HYROX WORLDS LIVE PANEL: Hunter McIntyre Reveals What A Real Champion Looks Like | LIVE PANEL at Hyrox Worlds in Stockholm with 5 Elite 15 athletes and podcast host, Chris Griffin. We deep dive with Joanna Wietrzyk, Hunter McIntyre, Hidde Weersma, Charlie Botterill, Rich Ryan, live in front of hundreds of fans. Enjoy. Follow Chris on IG: https://www.instagram.com/morechrisgriffin/ Subscribe to the channel! Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 13s | ||||||
| 6/15/26 |  #142: The Aesthetic Revolution: Why I Dedicated My Life To Bodybuilding | Dr Mike Israetel | Dr Mike Israetel joins me on The Pocket. We deep dive into the new progression of the world with genetical modification, why bodybuilding and optimising for aesthetics is the most important thing, what a utopia future looks like, the pill that will solve all of our problems, and so so much more. Build your podcast with Chris and the Pod Pro team: https://thepodpro.com/apply Follow Mike: https://www.instagram.com/drmikeisraetel/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:00 What utility does being a body builder have? 07:20 Solving all our problems with a pill 18:30 Exploring what true paradise is 26:00 Things get better when everyone rises 33:30 Olympic Games vs Enhanced Games 42:00 Are we losing all peace, joy and fulfilment 48:30 The pill that gives unlimited happiness (utopia) 1:02:00 How can we take this too far? 1:08:00 Designing a paradise world 1:13:00 The future of a Universal Income 1:19:00 The Aesthetic Revolution 1:31:00 The inner storm we all battle with Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 45m 33s | ||||||
| 6/11/26 |  #141: George Heaton: What ‘obsessed’ actually looks like✨ | obsessionleadership+4 | George Heaton | The PocketInstagram+1 | — | obsessionleadership+8 | — | 1h 19m 48s | |
| 6/3/26 |  #140: Ex Monk: The Hidden Secret To Accessing Peace✨ | monk lessonspeace+4 | Sam Yo | The PocketInstagram+1 | — | monkpeace+5 | — | 51m 19s | |
| 5/26/26 |  #139: Numbness...✨ | numbnessself-reflection+3 | — | The Pod ProInstagram+1 | — | numbnessself improvement+3 | — | 43m 42s | |
| 5/18/26 |  #138: Men and women can't be friends✨ | friendshipsexual attraction+4 | — | InstagramThe Pod Pro | — | men and women friendshipsexual attraction+3 | — | 33m 16s | |
| 5/11/26 |  #137: Alfie Robertson: The collapse of ambition in Australia✨ | ambitionAustralia+4 | Alfie Robertson | The Pod Pro | Australia | ambitionAustralia+6 | RollCODE | 1h 18m 22s | |
| 5/5/26 |  #136: Surrender...✨ | surrenderpersonal growth+3 | — | Instagrammegaphone.fm | — | surrenderpodcast+3 | — | 32m 20s | |
| 4/28/26 |  #135: Let's talk about ego...✨ | egoself-reflection+3 | — | The Pod ProInstagram+1 | — | egoself-improvement+3 | — | 46m 25s | |
| 4/20/26 |  #134: This was a hard podcast to record…✨ | settlingpersonal growth+3 | — | — | — | settlingpersonal development+3 | — | 41m 40s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/13/26 |  #133: Mark Rolton: Smart People Win In Moments Like This✨ | egoparenting+4 | Mark Rolton | — | — | Mark Roltonego+5 | — | 1h 37m 38s | |
| 4/5/26 |  #132: dare to try✨ | self-discoveryspirituality+3 | — | — | — | self-improvementspirituality+3 | — | 35m 05s | |
| 3/30/26 |  #131: I think we forget we're human...✨ | podcastingsocial media+3 | — | The Pod ProInstagram | Thailand | podcastsocial media strategy+3 | — | 1h 19m 45s | |
| 3/24/26 |  #130: Grayson Hart: The Material World Isn’t The Problem… You Are✨ | health and wellnesslife lessons+5 | Grayson Hart | Puresport | Venice Beach | supplementsathlete+6 | — | 1h 41m 37s | |
| 3/17/26 |  #129: It's fine man, no one will know...✨ | podcastingpersonal branding+3 | — | The Pod ProInstagram+1 | — | podcastpersonal brand+3 | — | 43m 47s | |
| 3/10/26 |  #128: Savanna Stone: Why all liberals have blue hair✨ | traditional viewsmarriage+5 | Savanna Faith Stone | Instagram | — | traditional marriagemasculine and feminine dynamics+5 | — | 1h 11m 57s | |
| 3/4/26 |  #127: You just need to be 3 steps ahead…✨ | personal developmentimpact+3 | — | The Pod ProInstagram+1 | — | life lessonsentrepreneurship+3 | — | 36m 30s | |
| 2/24/26 |  #126: Josh Goldy: The Biggest Superpower In A World Of Chaos✨ | toxic positivitydopamine+3 | Josh Goldy | Josh Goldy FitnessInstagram | — | toxic positivitydopamine+4 | — | 1h 08m 18s | |
| 2/16/26 |  #125: The most important call you should answer | A deep dive on the most important call you can possibly answer. Possibly one of the most universal messages for anyone at any stage of their journey. Drop a comment below with your thoughts on this episode! Love you all, Chris Learn more about your ad choices. Visit megaphone.fm/adchoices | 32m 48s | ||||||
| 2/9/26 |  #124: The problem with reasoning your way through life… | A deep dive on life with two guys in their early 20’s as the sun sets in Malibu. Follow Elliot: https://www.instagram.com/elliotbewick/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Work with Chris to build your podcast and personal brand: https://thepodcastjungle.com/apply A sneak peak on what we spoke about: Chapters: 00:00 What keeps young people stuck 07:00 Taking things to the extreme to hear the message 11:00 What drives you: the carrot or the stick? 16:00 Waking up at 4am 21:00 Keep death close 26:00 Listen to what you really want… 30:00 Giving is selfish 36:00 Chris Williamson & Steven Bartlett Controversy 43:00 Horrifying statistics around depopulation 53:00 Believing in God. 01:02:00 Taking philosophy too far 01:13:00 Extreme self assessment 01:26:00 Performative Christians Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 39m 16s | ||||||
| 2/2/26 |  #123: Alfie Robertson: When AI Destroys Money… What’s Left? | Alfie returns for the 3rd time. We deep dive on his optimism on a future with AI. It’s been interesting seeing the transition in Alfie’s state as he advances into massive success. He’s made millions of dollars but the money isn’t the goal. It’s not the thing that defines him. This version of Alfie was a different lens to the last two times I’ve chatted with him on The Pocket. Enjoy this beautiful set on the rocks in Bondi Beach as the sun rises. Follow Alfie: https://www.instagram.com/alfiegetshard/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:00 The future of AI and losing jobs 03:40 Will AI unlock more passion in our life? 06:30 What travel made Alfie realize 11:30 What most founders are running away from 14:30 Bree sat Alfie down and said… 19:00 The problem with content & social media… 26:00 How you stand out on social media 35:00 What discourages us most? 41:00 Sacrifice & desire 46:00 The problem with education systems 49:00 A profound mindset change 58:30 Are we reaching the end of in person experiences? 01:08:30 The problem with climbing the mountain Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 20m 36s | ||||||
| 1/26/26 | #122: Happiness... | I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy. Chapters: 00:00 Happiness tied to progression 02:50 The number 1 key to happiness 05:26 Does money bring you happiness? 09:00 Does isolation and solitude bring you happiness? 14:10 The problem with expectations 18:30 A profound lesson from Iman Gadzhi 21:00 An apology to my future wife 23:30 Mind blowing realization about happiness 31:00 Where does stress come from? 35:00 Can you access presence when you’re alone? 37:50 What strips away your happiness? Follow Chris on Instagram: https://www.instagram.com/morechrisgriffin/ Work with Chris to build your podcast & personal brand: https://thepodcastjungle.com/apply Learn more about your ad choices. Visit megaphone.fm/adchoices | 43m 23s | ||||||
| 1/23/26 |  #121: A Raw Chat with Michael Smoak | Michael Smoak (Higherup Wellness) returns again for the third time on The Pocket. A crowd favourite (including myself). We dove deep while hitting a gym session. Follow Michael: https://www.instagram.com/higherupwellness/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Listen to the last podcast we recorded together: https://open.spotify.com/episode/7lNht10A4EeX5Qr7FvKmpP?si=98b93cb00c5c47bd Chapters: 00:03:10 Getting judged online 00:06:45 Why most men never change 00:14:30 Copycat culture and fake masculinity 00:18:15 One year since my dad died 00:22:50 A poem about being human 00:24:20 How grief actually works 00:30:45 Pain is how men are forged 00:32:50 Becoming proud of who you are 00:37:40 Asking Tony Robbins 00:41:45 Becoming undeniable 00:50:15 Trusting yourself without prep 00:54:30 Killing the old identity Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 11m 51s | ||||||
| 1/19/26 |  #120: Simon Beard: After Achieving Everything You Ever Want, What’s Next? | Comment your best takeaway from the conversation to be flown out to spend a day on Simon’s Lamborghini yacht! (More info at the end of the episode) Today I sit down with my good friend Simon Beard on his Lamborghini boat to talk about something most people never prepare for: What actually happens after you win. Simon is one of Australia’s most successful entrepreneurs, best known as the co-founder of Culture Kings and for building one of the most iconic retail brands in the country. We talk about emotional control, ego, pressure, decision making, building a strong marriage, and what it really takes to build a life that doesn’t fall apart once you achieve your dreams. Key Discussion Points Why emotional control matters more than intelligence The most dangerous moment in any successful career How ego quietly destroys great businesses The decisions that can’t be undone Building a successful marriage The challenges of raising kids with extreme wealth Follow Simon: https://www.instagram.com/simonbeard/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 20:00 Ego getting in the way 30:00 The expensive champagne doesn’t taste better 42:00 Underdogs can crush Goliaths in 2026 53:00 Challenges raising family with wealth 1:10:00 Lessons from Tony Robins on building a strong marriage Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 29m 47s | ||||||
| 1/9/26 |  #119: David Reid: I Went on a 10 Year Global Quest to Understand Life. Here’s What I Found. | David is one of my good brothers. He inspires me massively in so many facets of life. It was a pleasure to spend a few days with him and his family. This was recorded on the last day together. We barely scratched the surface in this of the wisdom that David has. If you are wanting to understand more about religion, spirituality, and lifestyle quest for meaning, this episode is for you. Key Discussion Points Why David left corporate life to search for meaning His global spiritual journey through Israel, Egypt and the Dead Sea How ancient wisdom and modern physics point to the same truth Why silence, nature and presence change how you experience life What he discovered about purpose, connection and peace ANDDD MUCH MORE. Follow David and the Manna Brand: https://www.instagram.com/mannavitality/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:00 Why David walked away from corporate life 06:30 The inner spark that pushed him to question everything 12:15 Discovering books that changed his view of reality 18:40 Following intuition instead of having a plan 24:55 Traveling to sacred places in search of truth 31:20 The hidden history of Jesus and Mary Magdalene 38:10 How ancient wisdom became modern religion 44:45 Why separation is the root of human suffering 51:10 Understanding consciousness through physics 57:35 Being called to the Dead Sea 01:04:00 Living in the desert with no money or certainty 01:10:40 Learning to trust life instead of controlling it 01:17:25 Building Mana from spiritual and scientific discovery 01:23:50 How nature, silence and presence create peace 01:30:30 What David believes is the true meaning of life Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 37m 19s | ||||||
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Chart Positions
20 placements across 13 markets.
Chart Positions
20 placements across 13 markets.