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From 11 epsHosts
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Recent episodes
All Or Nothing
May 7, 2026
17m 35s
Who Has Me In Mind?
Apr 21, 2026
20m 23s
I’m Every Woman
Apr 9, 2026
21m 00s
Kind Not Nice
Mar 13, 2026
12m 30s
I Love Me Alot
Feb 27, 2026
10m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | ![]() All Or Nothing✨ | life experiencespersonal growth+3 | — | — | — | life experiencespersonal growth+3 | — | 17m 35s | |
| 4/21/26 | ![]() Who Has Me In Mind?✨ | creativityopportunities+3 | — | — | — | creativitychallenges+3 | — | 20m 23s | |
| 4/9/26 | ![]() I’m Every Woman✨ | autonomyself-trust+3 | — | — | — | autonomyself-trust+3 | — | 21m 00s | |
| 3/13/26 | ![]() Kind Not Nice✨ | self-perceptionhappiness+3 | — | — | — | self-acceptancehappiness+3 | — | 12m 30s | |
| 2/27/26 | ![]() I Love Me Alot✨ | self-carepersonal growth+3 | — | — | — | self-lovepouring into yourself+3 | — | 10m 33s | |
| 2/11/26 | ![]() Knowing Yourself✨ | self-explorationovercoming fears+2 | — | — | — | self-discoveryfear+3 | — | 20m 01s | |
| 1/19/26 | ![]() That’s A Rap!✨ | rapcreative journey+3 | — | — | — | rapcreative journey+3 | — | 19m 06s | |
| 12/25/25 | ![]() Finding My Voice✨ | entertainmentstage fright+3 | — | — | — | singing seriesstage fright+3 | — | 20m 18s | |
| 10/11/25 | ![]() It’s Your’s For The Taking✨ | receiving energyself-belief+3 | — | — | God | receiving energyself-belief+3 | — | 17m 14s | |
| 10/1/25 | ![]() Heavy Is The Head✨ | consequences of greatnessprice of excellence+3 | — | — | — | greatnessexcellence+3 | — | 37m 29s | |
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| 8/14/25 | ![]() Shame The Slut✨ | sexualityautonomy+4 | — | — | — | sexualityautonomy+5 | — | 23m 54s | |
| 7/15/25 | ![]() Treat Me Like A Human | Zhanae speaks about not wanting to be placed on a pedestal, despite working towards inspiring others. • Being far from perfect • Giving grace to yourself and others • Empathy is the highest level of intelligence • Perfection paralysis • Avoiding over planning | 17m 16s | ||||||
| 6/17/25 | ![]() Building a Budget | Zhanae speaks about auditing your finances and your circle, so you can engineer the best life for you. • What is my dream life? • How hard am I willing to work? • Investing in yourself • Cutting back on recreation so you can save money | 17m 04s | ||||||
| 6/6/25 | ![]() Do You Think I’m All That??? | Zhanae speaks about continuing to show up for yourself so you can become who you're meant to be. You choose to create the life that you want. Do things in spite of fear. What people think about you isn't your business. Put your belief in yourself. Give your best and set out each day with good intentions. | 20m 13s | ||||||
| 5/19/25 | ![]() Letting Go Of What Was Never Meant For Me | Zhanae speaks about letting go of a relationship that isn't good for you. • Just because someone wasn't good for you doesn't mean your feelings weren't real. • You are not hard to love. • Put your energy back into your goals • Release what is not aligned with your peace. • Don't go back to something that broke you. | 6m 33s | ||||||
| 3/28/25 | ![]() My Essence Is My Superpower Pt. 2 | Zhanae speaks on accepting herself for exactly who she's supposed to be. | 3m 42s | ||||||
| 3/23/25 | ![]() Lazy & Undisciplined | Zhanae talks about overcoming the fog that stops you from progressing in life. • Procrastination is an indicator • Are you lazy or are you scared? • Your why isn't strong enough. • You aren't the only one doubting yourself. • If you don't change it, you choose it. | 25m 20s | ||||||
| 2/17/25 | ![]() Your Greatest Love Is Yourself | Zhanae speaks about learning how to quiet the need for external love and instead growing the love you have for yourself. It's okay to feel alone and yearn for a partner Inner strength comes from proving to yourself and others that you can do it over and over again Heal the part of you that believes you can't do it by yourself Build yourself a community that will fulfill you Learn who you are outside of the role that you play for family, friends, and lovers Just because you are alone, doesn't mean you have to be lonely Love for yourself, has to be stronger than your desire to be loved | 12m 14s | ||||||
| 2/1/25 | ![]() Open Palm Open Heart | Zhanae speaks about learning to release what isn't for you and maintaining an abundance mindset. • If something needs to be forced then it's time to let it go. • Release the illusion of scarcity. • What God has in store for you is bigger than what you can imagine. • Create avenues for blessings to flow to you. • Be open to different ways of getting to the goal you have in mind. | 6m 43s | ||||||
| 1/11/25 | ![]() New Year Old Me | Zhanae speaks about not just resolving to become something different, but putting forth the effort to make it happen. • You can change your life in a matter of months. • Intensity or consistency? • Habits breed change. • Comfort is the enemy of progress. • No one can give you the future you want. | 16m 28s | ||||||
| 12/20/24 | ![]() Be Better To Me Than I Am To You | Zhanae speaks about learning to navigate friendships and relationships in a way that is healthy for you. • Are you over extending yourself to maintain relationships? • Gains don't always have to be monetary. • Do you expect too much of others? • If it hurts, it's not healthy. • Friendship can be defined in various ways. | 12m 33s | ||||||
| 12/9/24 | ![]() My Villian Arc | Zhanae speaks about creating the life you want by setting boundaries and finding new ways to show up for those that you love. No isn't negative. You can't pour from an empty cup. Honesty is the best policy. If people can't love you with your boundaries, then it's time to let them go. Choosing yourself gets easier the more you do it. | 15m 47s | ||||||
| 11/18/24 | ![]() Girl Get TF Up! | Zhanae speaks about continuing to show up for yourself despite your current circumstances. What I discussed: How long will you let yourself be down? You are the only person coming to save you. Don't allow what others say to become your truth. You have overcome every bad situation you've experienced thus far. Future you will appreciate the work you choose to put in today. | 17m 19s | ||||||
| 11/1/24 | ![]() Beauty In The Beast | Zhanae speaks about playing to your strengths and letting perceived weaknesses work to your advantage. • The first step to self improvement is self-destruction. • Simplifying things so you can execute your best work. • Staying true to you. • Being open to constructive criticism. • Self awareness and humility. | 24m 03s | ||||||
| 9/30/24 | ![]() I’m Too Perfect To Make Progress | Zhanae speaks about not standing in your own way because anxiety, lack of resources, or perfectionism. What I discussed: Get 1% better everyday Are you afraid of success? Stop hiding from your calling Comparison is the thief of joy | 30m 09s | ||||||
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