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Recent episodes
#19: From the Listeners - The Words that Stick with Us
Jun 15, 2026
Unknown duration
#18: Topic - The Words That Stick With Us
Jun 1, 2026
48m 48s
#17: Deep Dive - Who is Forgiveness Really For?
May 18, 2026
33m 33s
#16: Escaping the Adoption Fog ft. Zhen E Rammelsberg
May 4, 2026
50m 05s
#15: Deep Dive - "But Did You Die?"
Apr 20, 2026
45m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 |  #19: From the Listeners - The Words that Stick with Us | In this episode, Stacie and Ann step in for vacationing Kristin to continue their powerful conversation about the words that shape us, this time with comments and stories from listeners. From body-shaming strangers at gas stations to backhanded compliments that knock the wind out of your sails, they explore how careless words leave lasting marks. But it's not all heavy—listeners share beautiful affirmations, and Ann and Stacie exchange genuinely moving moments of mutual appreciation. Grab your journal, gorgeous, because this episode is equal parts healing and empowering! 🎙️❤️This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 6/1/26 | #18: Topic - The Words That Stick With Us✨ | body imageself-esteem+4 | — | Power Posse PodcastUpload Media Group, LLC | Cedar Rapids, IA | hurtful wordsbody image+4 | — | 48m 48s | |
| 5/18/26 | #17: Deep Dive - Who is Forgiveness Really For?✨ | forgivenessself-worth+4 | Zhen E Rammelsberg | Upload Media Group, LLC | Cedar Rapids, IA | forgivenessself-worth+6 | — | 33m 33s | |
| 5/4/26 | #16: Escaping the Adoption Fog ft. Zhen E Rammelsberg✨ | adoptionabuse+4 | Zhen E Rammelsberg | National Domestic Violence HotlinePlaytime Poppy Children's Theater | — | adoption fogemotional abuse+5 | — | 50m 05s | |
| 4/20/26 | #15: Deep Dive - "But Did You Die?"✨ | women empowermententrepreneurship+3 | KendraRina | Upload Media Group, LLC | — | fierceintuition+3 | — | 45m 00s | |
| 4/6/26 | #14: LIVE from the 2026 You Conference (ft. Co-Founders Kendra and Rina)✨ | empowermentresilience+4 | KendraRina | You ConferencePower Posse Podcast+1 | Cedar Rapids, IA | empowermentresilience+5 | — | 42m 24s | |
| 3/16/26 | #13: Deep Dive - Personalities and Motorcycles✨ | personal growthresilience+4 | Lisa Coots-Schooley | Upload Media Group, LLC | — | resiliencepersonality tests+4 | — | 43m 19s | |
| 3/4/26 | #12: You're Never Stuck with Lisa Coots-Schooley✨ | resiliencepersonal growth+5 | Lisa Coots-Schooley | Upload Media Group, LLC | Cedar RapidsCedar Rapids, IA | resiliencepersonal growth+5 | — | 52m 51s | |
| 2/16/26 | #11: Embracing Change and Finding Our Power in 2026 [The Regrouping Episode]✨ | changeresilience+4 | — | — | — | changeresilience+6 | — | 46m 24s | |
| 2/2/26 | BONUS: Behind the Scenes Conversations with The Power Posse Podcast✨ | behind the scenesunreleased footage+3 | — | Upload Media Group, LLCPower Posse Podcast | — | bonus episodeunreleased footage+4 | — | 34m 12s | |
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| 1/19/26 | ICYMI: #2: Loving Yourself Flaws and All [Deep Dive]✨ | self-lovepersonal growth+3 | Rene'e Bryant Moore | — | — | self-lovepersonal growth+3 | — | 37m 28s | |
| 1/5/26 | ICYMI: #1: All is Well ft. Rene'e Bryant Moore | This episode was originally released on August 18th, 2025 as the first episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!In this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 12/15/25 | #10: Deep Dive - Grief, Sass, and Chocolate Pudding | In this heartfelt and humorous episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their interview with Heather Wallace, author of Faith, Grief, and Pass the Chocolate Pudding. The hosts share inspiring stories about navigating grief, supporting loved ones, and embracing life’s changes with courage and a dash of sass. From pink coats and creative “frickin’ frack” swear swaps to practical advice on handling loss, this episode reminds middle-aged women that they’re not alone—connection, laughter, and honest conversations can help us all sparkle through even the toughest times.This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 12/1/25 | #9: Embracing Grief with Laughter ft. Heather Wallace | In this heartfelt and uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann welcome Heather Wallace—a vibrant mom, grandmother, and author—who shares her inspiring journey through grief after losing her father. With warmth and humor, Heather opens up about finding strength, embracing change, and the power of community during life’s toughest moments. Listeners will laugh, relate, and feel empowered as Heather’s story reminds us that it’s okay to ask for help, cherish small joys, and support each other through every season of life. Perfect encouragement for women navigating midlife transitions!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 11/17/25 | #8: Deep Dive - Balancing Motherhood and Ambition | In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann celebrate bold life changes and the power of community. Inspired by Dr. Diana Jones’ journey from clinic billing to Chief Dental Officer, the hosts share their own stories of rediscovering themselves, breaking free from limiting roles, and embracing authenticity. With humor, real talk (and a few well-placed swear words!), they encourage middle-aged women to trust their inner voice, lean on their “posse,” and remember: it’s never too late to rewrite your story and pump up your own jam!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 11/3/25 | #7: How Support Systems Fuel Success ft. Dr. Diana Jones | In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann chat with Dr. Diana Jones, a passionate dental leader and mom of two. Diana shares her inspiring journey from women’s health to opening a thriving community dental clinic, all while juggling family life and self-care. With humor and honesty, they discuss spark moments, the power of support networks, and the importance of empowering women to chase their dreams—no matter their age or stage. Tune in for real talk, laughter, and a reminder that it’s never too late to “pump up the jam” and own your sparkle!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 10/20/25 | #6: Embracing Risks, Authentic Connections, and Self-Care [Deep Dive] | In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann dive deep into the inspiring story of Lynette Tasset, who turned unexpected life twists into opportunities for growth and joy. The hosts reflect on embracing change, taking risks, and the importance of savoring each season of life. They celebrate authentic friendships, self-care, and the power of women supporting women. With humor and heart, they remind us to trust ourselves, lean into the flow, and boldly write our own stories—proving it’s never too late to shine with courage, connection, and a little sass! Lynette shares insights from her journey as the owner of The Studio on Third, offering listeners encouragement to pursue their passions and embrace new beginnings.This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 10/6/25 | #5: A Journey of Reinvention and Resilience ft. Lynette Tasset | In this episode of the Power Posse Podcast, Lynette Tasset shares her inspiring journey from losing her job to becoming a passionate Pilates instructor and co-owner of The Studio on Third. With warmth and humor, Lynette opens up about embracing unexpected changes, building a supportive “power posse,” and balancing career with motherhood. She encourages listeners to savor every season of life, trust their spark moments, and “just do it”—reminding us all that it’s never too late to pivot, grow, and find joy in new beginnings. Perfect inspiration for every courageous, fabulous woman!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 9/15/25 | #4: How Our Flaws Make Us Better Parents and Role Models [Deep Dive] | In this episode, the hosts dive into Jen Ford’s inspiring journey. The conversation celebrates the power of unconditional love, the courage to embrace change, and the importance of self-acceptance—especially for women in midlife. With honest stories about friendship, family, and rediscovering identity, the episode encourages listeners to embrace imperfection, nurture deep connections, and remember: you can do hard things, and it’s never too late to become your truest self.This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 9/1/25 | #3: Letting Go and Living Authentically ft. Jen Ford | In this incredible episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Jen Ford—a powerhouse mom, grandma, business consultant, and theater star. Jen shares her journey through “spark moments,” from teen motherhood to supporting her daughter’s coming out, and the ups and downs of marriage and self-discovery. With humor and heart, Jen reminds us to embrace change, let go of control, and lean on our “posse.” Her story is a joyful celebration of resilience, friendship, and the power of loving yourself at every stage of life.This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 8/18/25 | #2: Loving Yourself Flaws and All [Deep Dive] | In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 8/18/25 | #1: All is Well ft. Rene'e Bryant Moore | In this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com. | — | ||||||
| 8/4/25 | Trailer: Season One - The Power Posse Podcast | Hello Loves! Welcome to the Power Posse Podcast, the place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.New episodes drop every first and third Monday of the month. Find more on social media platforms under the name "Power Posse Podcast". | — | ||||||
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