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On the show
From 13 epsHost
Recent guests
Recent episodes
What Happens When You Refuse To Quit With Dillian Falbe
Jun 16, 2026
1h 03m 19s
From GNC Employee to One of the Biggest Voices in Supplements With Ben Kane
May 19, 2026
57m 56s
Addiction to Purpose: Finding Freedom Through Faith With Megan Woz
May 13, 2026
37m 48s
From Professional Football to Ghost Energy: A Story of Setbacks, Sales & Comebacks With Deveric Gallington
May 4, 2026
44m 53s
Powerhouse Reality Check: Showing Up When It’s Hard
Apr 28, 2026
16m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | What Happens When You Refuse To Quit With Dillian Falbe | Send us Fan Mail Most people only see the success. They don't see the eviction notices. They don't see the storage unit. They don't see the nights spent wondering how they're going to pay rent the next month. In this episode of The Powerhouse Journal Podcast, I sit down with Dillian Falbe, the head of sales for Alchemy Labs and Nutra Authority, to discuss his incredible journey through the supplement industry. We talk about: • How a single interaction with a MusclePharm rep sparked his desire... | 1h 03m 19s | ||||||
| 5/19/26 | From GNC Employee to One of the Biggest Voices in Supplements With Ben Kane✨ | supplement industryfunctional products+3 | Ben Kane | Ghost Energycreatine gummies+3 | supplement industrysports nutrition | supplementsnutrition+5 | — | 57m 56s | |
| 5/13/26 | Addiction to Purpose: Finding Freedom Through Faith With Megan Woz✨ | addictionsobriety+3 | Megan Woz | — | — | addictionsobriety+5 | — | 37m 48s | |
| 5/4/26 | From Professional Football to Ghost Energy: A Story of Setbacks, Sales & Comebacks With Deveric Gallington✨ | comeback storyresilience+4 | Deveric Gallington | Ghost Energy | wheelchair | comebackresilience+6 | — | 44m 53s | |
| 4/28/26 | Powerhouse Reality Check: Showing Up When It’s Hard✨ | consistencymotivation+3 | — | — | — | showing upstruggling+3 | — | 16m 41s | |
| 4/14/26 | Coach's Corner: How to Stay Consistent When Life Isn’t Perfect✨ | fitnessall-or-nothing mindset+3 | Marco | — | — | fitnessconsistency+6 | — | 1h 15m 09s | |
| 3/31/26 | The Powerhouse Journal: Ghost 7UP, Arnold Recap, and the Real Work Nobody Sees✨ | energy drinksnostalgia-based collaborations+3 | Sean | Ghost 7UPBum energy pouches+1 | — | energy drinksGhost 7UP+3 | — | 1h 20m 14s | |
| 3/24/26 | Why Chasing Skinny Is Holding You Back with Victoria Johnson✨ | healthcareeating disorders+4 | Victoria Johnson | — | — | healthfitness+5 | — | 1h 07m 44s | |
| 3/2/26 | Behind-the-Scenes of the Supplement Industry and Living An Uncommon Life with Spencer Lynn✨ | supplementsindustry realities+3 | Spencer Lynn | PricePlowbodybuilding.com | — | supplementssports nutrition+3 | — | 59m 50s | |
| 2/24/26 | Coaches Corner: The Real Way to Measure Progress✨ | measuring progressgoal setting+4 | Marco | — | — | progress measurementoutcome goals+5 | — | 53m 06s | |
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| 2/17/26 | This 17 Year Old Is More Mentally Tough Than Most Adults with Justin Kolaras✨ | mental toughnesspersonal growth+4 | Justin Kolaras | — | — | mental toughnessfitness+5 | — | 52m 17s | |
| 2/9/26 | The Powerhouse Journal | Favorite Products, 2026 Releases & Fitness Industry Drama✨ | supplement industryfitness products+3 | Shaun Hawley | The Bearded Gorilla | — | fitness industrysupplements+3 | — | 1h 28m 51s | |
| 2/2/26 | From Addiction to 1,400+ Days of Running: The Power of Action with Chris Avery✨ | addiction recoverypersonal development+4 | Chris Avery | Chris Runs America | — | addictionrunning+5 | — | 54m 10s | |
| 1/26/26 | Stop Trying to Be Normal. It's Ruining Your Life.✨ | self-acceptanceambition+3 | — | — | — | normalcyself-trust+3 | — | 14m 32s | |
| 1/19/26 | Misfit Energy: The “Underrated” Energy Drink Doing It Right | Send us Fan Mail I sat down with Tom, one of the founders of Misfit Energy—a brand I keep calling underrated because they actually do energy drinks the right way. We get into the real story behind Misfit: it started as an idea for flavored water, ran into major production issues, and turned into a full-on energy drink project that’s now years in the making. Tom breaks down why they chose to keep everything in-house (formula + flavor creation + production), how they think about using patented,... | 47m 58s | ||||||
| 1/12/26 | From 300 to 185: The Habit System That Changed Everything with Joseph Padin | Send us Fan Mail In this episode, I sit down with Joseph (The Daily Brew Review) — one of my TikTok followers and fellow creators — to talk about his real, unfiltered journey from 300+ pounds to 185. We get into: What life actually looked like at 300 pounds — and why feeling “normal” doesn’t mean healthyThe wake-up call that forced change (high blood pressure + doing it for his daughter)Why Weight Watchers worked… until it didn’tThe $3,000 coaching program that barely moved the needleHow lear... | 56m 57s | ||||||
| 1/5/26 | Coaches Corner: The Real Way to Make 2026 Your Year | Send us Fan Mail Welcome to Coaches Corner, a new monthly series on The Powerhouse Mentality Podcast where myself and Marcus from the Silverback Media Podcast break down real coaching lessons you can apply immediately—no extremes, no gimmicks, no BS. In this episode, we dive into the real way to make 2026 your year. Not “New Year, new me,” not burnout plans, not social-media-driven confusion—but sustainable habits that actually stick. We talk about finding a deeper purpose behind your goals, ... | 1h 36m 49s | ||||||
| 12/28/25 | 7 Marathons. 7 Days. 7 Continents. The Mindset Behind It All with Sully Luepke | Send us Fan Mail In this episode, I sit down with Sully Luepke — veteran, endurance athlete, and someone who’s worked at 1st Phorm — to break down one of the most savage feats out there: 7 marathons in 7 days on 7 continents. We talk about the real journey behind the headline, from growing up as an athlete to joining the Air Force, transitioning out during the pandemic, and rebuilding purpose through standards, community, and discipline. Sully shares the mindset that kept him moving when his ... | 1h 15m 55s | ||||||
| 12/22/25 | The Truth About Supplements, Content, and Consistency with Supplement Snoop Justin Hall | Send us Fan Mail In this episode, I sit down with Justin Hall — creator of Supplement Snob and founder of MyQ Brain Food — for an honest, no-BS conversation about the supplement industry, content creation, and why most people are chasing the wrong things. We break down why supplement brands don’t fail because of formulas, why Ghost dominates the energy drink space (and what people actually care about when buying products), and how experience, taste, and consistency matter more than perfect do... | 1h 36m 42s | ||||||
| 12/15/25 | Hot Takes: Fitness, Supplements, and Nutrition Truths Nobody Wants to Hear | Send us Fan Mail In this episode of The Powerhouse Mentality, I’m dropping some hot takes on the fitness, nutrition, and supplement space — no brand bias, no influencer crap, just real talk. I break down what’s actually worth the hype, what’s misleading consumers, and where people are flat-out wrong. From protein quality and “health” marketing to zero-sugar products, trendy ingredients, and the constant confusion between calories, macros, and metabolic health — nothing is off limits. Some of ... | 50m 04s | ||||||
| 12/7/25 | Beyond PRs: How CrossFit Rebuilds Your Identity, Your Mindset, and Your Life with Marco Mejia | Send us Fan Mail In this episode, I sits down with Marco Mejia from Silverback Media for a powerful conversation about CrossFit, community, fear, success, and the everyday stories that make this sport life-changing. We dive into: • Why people fear success more than failure • Unlocking “the next standard” in your training and your life • What CrossFit teaches you about adversity, grit, and mental toughness • Why scaling isn’t weakness — it’s longevity • How small wins build confidence that cha... | 1h 50m 26s | ||||||
| 11/30/25 | From Animal to Paw Power: Supplements, Dogs & Betting on Yourself with Eric Schwartz | Send us Fan Mail In this episode, Eric Schwartz shares his journey from spending over a decade with Animal — one of the most iconic names in the supplement world — to building Paw Power Nutrition, a mission-driven dog supplement and peanut butter brand created to help pets live longer, healthier lives. We talk about what truly separates quality supplements from good marketing, how to actually read a dog food label without getting misled, and why so many owners are confused about kibble, raw, ... | 49m 29s | ||||||
| 11/23/25 | Hard Training, Heavy Faith: Becoming Who You’re Called to Be with Cody Fernley | Send us Fan Mail Content creator, athlete, and PricePlow/Bev Lab director of content Cody Fernley joins me on the podcast to talk about choosing hard things on purpose and how training becomes “mental calluses” for real life. We dive into his journey from small-town high school athlete and bodybuilding, to repairing his relationship with food, to stepping into Ironman 70.3 prep and endurance training as a healthier outlet. Cody shares how he fuels for long sessions, why tracking macros f... | 1h 24m 37s | ||||||
| 11/16/25 | Men’s Mental Health, Military Spouse Life & Being Strong Enough to Ask for Help with Shaun Hawley | Send us Fan Mail In this episode, I bring Shawn Hawley back on the podcast — veteran, competitive bodybuilder, and big-time advocate for men’s mental health — for another raw conversation that needed to happen. We talk about the old-school mentality a lot of men were raised with — don’t cry, don’t feel, don’t talk, just grind — and how that version of “toughness” has turned into silent suffering, isolation, and in the worst cases, suicide. Shawn opens up about PTSD, deployment, and the ... | 1h 22m 13s | ||||||
| 11/9/25 | Why You’re Not Losing Weight - Even Though You’re Eating Less and Doing More | Send us Fan Mail If you’ve been dieting harder, training more, and still not seeing results — this episode will change how you think about fat loss forever. In this episode, I break down the mindset traps, limiting beliefs, and physical strategies that keep people stuck in the “eat less, do more” cycle. Learn how to rewire your approach to food, training, and progress so you can finally earn results that last. -------------- The Powerhouse Mentality: Facebook Group - https://www.facebo... | 33m 46s | ||||||
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