
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇳🇱NL · Alternative Health#11100K to 300K
- 🇳🇿NZ · Alternative Health#163500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
50K to 152K🎙 ~2x weekly·173 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
101K to 303K🇳🇱99%🇳🇿1% - Active Followers
Loyal subscribers who consistently listen
40K to 121K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Road to Ironman Canada with Cole Bernstein
Apr 29, 2026
Unknown duration
Running Across Arizona (350 miles) with Bridger Deaton
Apr 15, 2026
Unknown duration
The Cost of Christianity | with Pastor Des Wadsworth of Grace Community Church
Mar 25, 2026
Unknown duration
Mound Visit with Isaiah Campbell: A New Season, A New Standard
Mar 4, 2026
Unknown duration
Long Race Lessons: Pushing the Pace with Hannah Howerter
Feb 12, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | ![]() Road to Ironman Canada with Cole Bernstein | In this episode of The Price for Paradise, Woody sits down with firefighter and endurance athlete Cole Bernstein to talk about what it really takes to push your limits—physically, mentally, and emotionally. Cole shares his journey from wrestling to triathlons, how he accidentally got into endurance racing, and why he decided to go all-in on an Ironman. They dive into the realities of firefighting, balancing intense 24-hour shifts with training, and the mindset required to show up when motivation fades. This episode is all about discipline, consistency, and embracing the uncomfortable—the true price you pay for your version of paradise. | — | ||||||
| 4/15/26 | ![]() Running Across Arizona (350 miles) with Bridger Deaton | What does it take to run 350+ miles across Arizona? In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose behind one of the most extreme endurance challenges you’ll ever hear. This isn’t just about running—it’s about mental toughness, discipline, and purpose. Bridger is taking on a 7-day run across Arizona to raise money for families affected by cancer, a cause that hits close to home. We dive into what drives someone to push their body to the limit—and how you can apply the same mindset to your own life. We also cover: Why running is 100% a mental game The biggest mistakes athletes make with fueling & hydration How to balance strength training with endurance Why most people fail by chasing methods instead of principles The truth about supplements and the fitness industry How to build discipline through discomfort If you're training for endurance, trying to level up mentally, or just want to understand what you're truly capable of—this episode is for you. | — | ||||||
| 3/25/26 | ![]() The Cost of Christianity | with Pastor Des Wadsworth of Grace Community Church | This week on The Price for Paradise Podcast, we sit down with Pastor Des Wadsworth of Grace Community Church for a deep conversation about faith, belief systems, and the deeper meaning behind living a life of purpose. Des shares his powerful personal story and discusses what led him into ministry. We talk about non-denominational Christianity, the differences between various Christian traditions, and how belief systems both inside and outside the faith shape how people see the world. We also explore Bible translations, why they differ, and how people can better understand scripture regardless of their background or denomination. Along the way we connect these ideas back to the Price for Paradise concept — the idea that pursuing truth, faith, discipline, and purpose often comes with sacrifice. Des is a captivating speaker every Sunday, and in this conversation he brings the same depth, clarity, and passion to topics that many people wrestle with. If even one person finds encouragement, direction, or a deeper understanding of faith through this conversation, then it was Worth having. | — | ||||||
| 3/4/26 | ![]() Mound Visit with Isaiah Campbell: A New Season, A New Standard | We brought back Isaiah Campbell for another mound visit on the podcast — and this time, there’s even more to talk about. Isaiah is heading into the 2026 season with the Arizona Diamondbacks organization, bringing a fresh perspective, confidence, and a fearless mindset. In this episode, Isaiah opens up about what it’s like entering a new chapter in his career, how his faith has grown deeper, and how a shift in purpose is energizing him as he prepares for the year ahead. With a baby on the way, he shares how becoming a father has added a new focus and excitement to both his personal life and professional goals. We explore what it’s like to embrace no fear, lean into faith, and trust that every setback or transition is part of a larger story — not just on the mound but in life overall. --------- Isaiah Campbell (born August 15, 1997) is an American professional baseball pitcher currently in the Arizona Diamondbacks organization. Originally drafted by the Seattle Mariners in the second round of the 2019 MLB Draft out of the University of Arkansas, Isaiah quickly became known for his size, arm strength, and competitive spirit. was later traded to the Boston Red Sox, where he battled injuries but continued to refine his craft and compete at both the major and Triple-A levels. At 6’4″ and 230 lbs, Campbell brings a powerful right-handed arm and a deep repertoire of pitches, and he’s known for his relentless work ethic and growth mindset. Now with the Diamondbacks, he’s excited to push forward, anchored by his faith and the support of his growing family. | — | ||||||
| 2/12/26 | ![]() Long Race Lessons: Pushing the Pace with Hannah Howerter | Guest: Hannah Howerter – Ultra Endurance Athlete This week on The Price for Paradise, I brought on my good friend Hannah Howerter — ultra endurance athlete, competitor, and someone who truly embraces the grind. We dive into race stories from: 🏔 The McDowell Mountain Frenzy 50K (with Fiji out there too) 🏃♀️ Her intense 50-mile race experience 🔥 The mindset shifts required for long-distance racing 🧠 How competitiveness can fuel growth (or burn you out) ⏳ What actually goes through your mind when you’re hours deep into a race This conversation is about more than miles. It’s about discipline, suffering, pacing yourself in life, and choosing hard things on purpose. If you’re training for something big — or just trying to build mental toughness — this episode will hit home. 🎧 Full episode live now. | — | ||||||
| 1/28/26 | ![]() Hormones 101 with Dr. Theresa Ramsey | Dr. Theresa Ramsey – Revitalize Functional Medicine, Author of Hormones 101 This week on The Price for Paradise, I’m excited to welcome back Dr. Theresa Ramsey — our first-ever returning guest on the show! A true trailblazer in functional medicine and hormone therapy, Dr. Ramsey returns to share insights from her newly released book Hormones 101 — a powerful, approachable guide for both patients and doctors to better understand hormones, their safety, and how they can transform quality of life. We dive into: 🔬 The safety profiles of hormone therapy and how outdated fears are being debunked 📚 New studies showing the efficacy of hormone support for conditions like menopause, fatigue, brain fog, and more 🧠 How hormones impact energy, mood, aging, and daily vitality 👩⚕️ What labs to look for and how to personalize treatment 💡 Why hormone health matters for both men and women, and how to reclaim balance at any age And as a special bonus — Walker, Dr. Ramsey’s son and my former co-host, joins us for a quick surprise cameo at the end of the episode so we could catch up and share a few laughs. This one is full of wisdom, warmth, and practical tools for anyone looking to level up their health from the inside out. 🎧 Available now on Spotify, Apple Podcasts, and all major platforms. | — | ||||||
| 1/21/26 | ![]() Boxing, Nursing & Faith | Isaiah Lopez on Confidence and Purpose | This week on The Price for Paradise Podcast, I’m joined by my boxing coach Isaiah Lopez — a registered nurse, coach, and man of faith. We talk about boxing as a skill, not just a workout. Isaiah breaks down how learning to box builds confidence, discipline, awareness, and mental toughness that carries far beyond the gym. We also dive into his career as a nurse, how he blends healthcare and combat sports through pre-fight medical clearances, and his IV hydration business on the side. It’s a unique overlap of performance, recovery, and responsibility. At the center of everything is faith — how it guides Isaiah’s life, leadership, and how he shows up for others as a coach, caregiver, and mentor. This episode is about developing skill, character, and purpose — inside and outside the ring. 🎙️ Watch now on YouTube and listen on Spotify & Apple Podcasts. 📌 Subscribe for more conversations on health, fitness, mindset, and the price we pay for our version of paradise. | — | ||||||
| 1/14/26 | ![]() Purpose, PTSD & Plant Medicine | Navy Veteran David Hamrick | This week on The Price for Paradise Podcast, I sat down with David Hamrick, a Navy veteran, mountaineer, endurance athlete, and someone who’s taken a very unconventional path through life. Our conversation touches on a wide range of experiences that have shaped David’s perspective: time spent in the Navy, including two attempts at SEAL BUD/S where he reached Hell Week both times; working in the entertainment industry in Los Angeles; extensive mountaineering across multiple countries; and recently completing the Marine Corps Marathon. We also dive into a deeper discussion around healing and mental health. David shares detailed insight into a recent ayahuasca journey, walking through the process, the experience itself, and what it brought up for him. He speaks candidly about PTSD, the therapies he’s tried, and why he believes plant medicine may have a place in helping veterans when approached responsibly and intentionally. This episode isn’t about a single identity or outcome — it’s about resilience, exploration, and continuing to search for meaning, growth, and healing through different chapters of life. | — | ||||||
| 1/7/26 | ![]() Ultra Running, Firefighting & Finding Faith | Imran “Fiji” Khan | This week on The Price for Paradise Podcast, I brought back my race buddy Imran “Fiji” Kahn for another conversation — and this time we got it on video. We break down our experience racing the Mogollon Monster 42K, and also talk about how we prepared for the McDowell Mountain Frenzy 50K, which we recorded before I released that race recap episode. It’s a real look at endurance training, race strategy, and learning through experience. Outside of racing, we talk about Fiji’s work as a firefighter, the demands of the job, and how that’s shaped him. We also dive into his faith journey, how he found God, and what that process has looked like alongside training, work, and life. It was a great conversation and always a pleasure having Fiji back on the podcast | — | ||||||
| 12/17/25 | ![]() The Cancer Answers Pt. 2 with Dr. Chad Cherington | This week on the Price for Paradise Podcast, we’re back with Dr. Chad Cherington, MD from Ironwood Cancer & Research Centers for Part 2 of The Cancer Answers. This time, we dive into the results of our high-protein month experiment and the case study that followed. Together, we analyze how increased protein intake affected body composition, energy levels, and metabolic markers—especially in the context of cancer prevention, survivorship, and overall health. We also discuss how dietary shifts like higher-protein intake can coexist with anti-inflammatory and plant-forward eating patterns, and how lifestyle choices (training, sleep, stress management) play a critical role in long-term health outcomes. Dr. Cherington shares his insights on how individualized nutrition, exercise, and mindset strategies can support healing and even reduce the risk of disease. Whether you’re optimizing for performance, longevity, or recovery—this episode gives you real data, real results, and real science-backed perspective from both clinical and athletic standpoints. | — | ||||||
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| 12/10/25 | ![]() Trainer Talks: Speed, Strength & Smarter Programming for Athletes | This week on The Price for Paradise Podcast, I sit down with TJ — co-owner of Legendary Sports Performance and coach at Legacy Performance Training here in Scottsdale. This is another trainer talks episode where we dig into the details behind real athletic development. TJ breaks down what athletes should be focusing on to level up their game — from training structure, programming principles, and speed development, to nutrition, recovery, and the mindset needed to compete at a higher level. If you’re an athlete, coach, or anyone who wants to understand what actually moves the needle in performance, this episode has a ton of value. | — | ||||||
| 12/3/25 | ![]() The Legendary Healing Foundation | Dr. Jon Porman | This week on The Price for Paradise Podcast, I brought back Dr. Jon Porman — Dr. P — for another episode, and this time we finally got him on video. Dr. P is a mind-body holistic chiropractor with a unique approach to healing and performance, and I always enjoy our conversations. He has a way of explaining things that makes you slow down, reflect, and look at health from a wider perspective. In this episode, we catch up on everything he’s been building lately. Dr. P shares updates on the Legendary Healing Foundation, the non-profit he’s launching, and Legendary Life, his online community focused on mind-body practices, education, and connection. We talk about his work with athletes — from Nebraska volleyball and football, to sessions with Cam Skattebo and Jameis Winston, to his recent work with the Washington State football team and a variety of individual cases. He also breaks down his recent opportunities as a speaker, including being the closing speaker for TEDx Tampa/St. Pete, serving as the keynote speaker for the Boys & Girls Clubs of Florida, and beginning his new monthly webinar series, The Monthly Dose with Dr. P. One of the biggest things he has coming up is The Selection, a 48–55 hour endurance event involving more than 80 miles of rucking, tough conditions, and very low completion rates. Dr. P will be taking it on next September at age 62, and he shares why this challenge means so much to him. We also touch on the book he’s currently working on, and the direction he wants to take with his writing. It’s always good having Dr. P back on the podcast. This episode has a lot of great topics — healing, performance, mindset, and stepping into new chapters — and it gives a clear picture of what he’s up to right now. | — | ||||||
| 11/26/25 | ![]() A Father’s Faith | Jason Strayhand on Fatherhood, God, IVF and Competing for a Higher Purpose | This week on The Price for Paradise Podcast, I’m joined once again by my good friend Jason Strayhand — pro bodybuilder, new father, and a true leader in our community. Jason’s living a season of change — moving into a new home, preparing for a competition this weekend, and stepping into fatherhood after an incredible IVF journey. In this episode, we talk about: The story of his son’s birth and trusting God’s plan The lessons of faith, patience, and purpose through the IVF process Fatherhood and balance while competing at an elite level Moving into a new house and new chapter of life How becoming a dad has shifted his mindset from self-driven goals to living for something greater Jason is one of the most genuine people you’ll ever meet — a man of faith, discipline, and heart. It was an honor to have him back on and share this powerful perspective. 🎧 Watch or listen now on YouTube, Spotify, and Apple Podcasts. #JasonStrayhand #Fatherhood #Faith #Bodybuilding #IVF #ThePriceForParadisePodcast #Motivation #NewBeginnings #LifeLessons | — | ||||||
| 11/5/25 | ![]() Grok Talk | AI Talks Fitness, Mindset & the Future of Health | This week on The Price for Paradise Podcast, I sat down with Grok, the AI developed by xAI, to test its knowledge, explore how artificial intelligence understands fitness, performance, and human behavior, and see how it compares to my previous conversation with ChatGPT. We dig into everything from training principles and recovery optimization to the philosophy of human potential and how AI could shape the future of coaching and self-improvement. It’s a fascinating, thought-provoking episode that blurs the line between human and machine learning. ⸻ Topics We Cover • How AI understands training, recovery, and nutrition • Comparing Grok and ChatGPT’s approaches to fitness questions • The future of AI in coaching and performance • What AI can (and can’t) teach us about discipline and mindset • Philosophical insights on human potential through the lens of technology ⸻ 🎧 Listen Now Available on Spotify, Apple Podcasts, and YouTube — search The Price for Paradise Podcast. | — | ||||||
| 10/29/25 | ![]() Nursing and Fatherhood with Blake Jones | This week on The Price for Paradise Podcast, I’m joined by a returning guest and close friend — a nurse supervisor and proud father to a daughter. We dive into conversations about fatherhood, health, and the balancing act of leading in the hospital while raising a family. He shares insights from his role as a nurse supervisor, the lessons he’s learned about health through the lens of both work and parenting, and how becoming a dad has shaped his perspective on life. If you’re interested in fatherhood, leadership, and the connection between family and health, you’ll take a lot from this one. | — | ||||||
| 8/15/25 | ![]() Coach GPT: Your AI Personal Trainer | This week on The Price for Paradise Podcast, I sat down with… ChatGPT! This episode is the first in a new series of AI conversations I’ll be dropping over the next few weeks and months. We dive into a variety of topics in artificial intelligence—what it is, where it’s headed, and how you as a listener (and client) can start using it today to your advantage. This was such a fun and eye-opening conversation, and it’s just the beginning. Expect more AI-focused episodes where we explore new tools, creative uses, and even have friendly “model vs. model” comparisons. Whether you’re curious about AI or looking for ways to integrate it into your personal and professional life, this episode will get the wheels turning. | — | ||||||
| 8/13/25 | ![]() Building a Legacy: GYM Ownership with TJ Houchin | Aloha, and welcome back to another episode of The Price for Paradise! This week, we’re thrilled to welcome back TJ Houchin — a seasoned, performance-based trainer known for his work with field, sprint, jump athletes, MMA Fighters and everyday athletes that still want a spring in their step. TJ is the founder of Legacy Performance Training and recently took a big leap by buying into a gym called Legendary. In this episode, we dive into the mindset shift from trainer to gym owner, the challenges of scaling a business, and the vision he’s building for the future. | — | ||||||
| 7/23/25 | ![]() Grounded in Strength | Cynthia Tapia Healing through Fitness | This week on The Price for Paradise, we welcome back Cynthia Tapia for a powerful and heartfelt conversation on mental health and how a consistent fitness routine and healthy lifestyle can be a grounding force during life’s toughest moments. Cynthia opens up about personal challenges and family trauma with incredible vulnerability and strength. Her willingness to share her story is a reminder that we’re never alone in our struggles — and that movement, discipline, and community can be powerful tools for healing. We’re grateful to Cynthia for showing up with honesty and heart, and we hope her story inspires you to take ownership of your own version of paradise. 🏝️ | — | ||||||
| 7/16/25 | ![]() In the Cockpit with Kyle Heffelfinger: Earning Your Altitude | This week on The Price for Paradise, I brought in one of my personal training clients — and good friend — Kyle, to share what it’s like to be a pilot! ✈️ We dive into: • What it takes to become a pilot • The day-to-day lifestyle and challenges of flying • How we’ve optimized his training around that lifestyle Kyle’s made huge progress in the gym this past year, and it’s been awesome watching him grow — both in strength and in life. He’s one of those guys who makes my job so rewarding. Tune in for a great conversation with a great dude! | — | ||||||
| 7/9/25 | ![]() Common Injuries in Golf and Life with Austin Pitchford | This week on The Price for Paradise, Austin Pitchford from Spooner PT returns to the show! We get into the nitty gritty of injury prevention—covering the most common issues he sees in the clinic, golf-specific injuries, and how to rehab smarter. Austin also shares what most athletes overlook when it comes to long-term performance and staying pain-free. | — | ||||||
| 6/11/25 | ![]() The Cancer Answers with Chad Cherington MD | In this episode, we dive deep with Dr. Chad Cherington, MD, to explore how lifestyle changes—like nutrition and environmental habits—can reduce cancer risk and support survivorship, alongside conventional treatments and clinical trials. Dr. Cherington shares how Ironwood Cancer & Research Centers’ integrative clinic model blends the latest research with holistic support, bringing together chemotherapy, nutrition, and environmental interventions to treat patients comprehensively. Listeners will walk away with Dr. Cherington’s practical advice for daily habits to prevent cancer, tips for advocating for a holistic approach to care, and the hope that integrative oncology can bring to patients and families alike. If you’re looking for a conversation that combines science, empathy, and real-world action, this episode has it all! | — | ||||||
| 5/15/25 | ![]() Mound Visit with Reed & Denny | This Week on The Price for Paradise Podcast: Chasing the Big Leagues with Reed Buts & Denny Brady This week, we sat down with Left handed Pitcher for the Oakland Ballers, Reed Buts and returning guest Denny Brady, who you might remember from a past episode we recorded the week he officially retired from pro ball. Now on the other side of the game, Denny joins us as Reed’s pitching coach—and he’s here to break down what it takes to optimize Reed’s performance on the mound and keep the dream alive. We talk mechanics, mindset, and what it means to fully commit to the grind of chasing the big leagues. This is a must-listen for baseball fans, athletes chasing their own version of paradise, and anyone who understands the cost of going all in on a dream | — | ||||||
| 5/3/25 | ![]() Iron Sharpens Iron (Men’s Group) with TJ Houchin | Aloha! We filmed our first-ever video podcast for YouTube this week and brought back a familiar face—TJ—for another powerful conversation. This episode dives deep into the purpose and impact of our men’s group, where the focus is on brotherhood, vulnerability, and growth through shared struggle. We talk about how men supporting other men in their communities creates a ripple effect of strength, leadership, and healing. From lifting each other up to holding each other accountable, we explore what it really means to struggle together—and grow together. This one’s raw, real, and a milestone for the podcast. You won’t want to miss it. | — | ||||||
| 4/9/25 | ![]() Training Camp with Zane Corey | This week on the Price for Paradise Podcast, we sat down with MMA fighter Zane Corey. Zane flew in for his training camp with our good friend TJ at Legacy Sports Performance, and we got the chance to dive into his story—how he prepares his mind and body for war. We connected instantly over stim, cold plunge protocols, sauna sessions, and a few other biohacks he’s been using to optimize recovery and fuel his performance during camp. Tune in to hear how Zane sharpens his mindset, elevates his training, and brings intention to every fight. | — | ||||||
| 3/26/25 | ![]() Hypertrophy Round 2 with Alec Santoyo | This week on The Price for Paradise, we’re back with my good friend Alec Santoyo, for Hypertrophy Round 2 In this episode, we dive deeper into the mindset and science behind building muscle. Join us as we explore: • The art and science of creating optimal tension for hypertrophy. • Finding your sweet spot: How many sets are truly optimal? • A quick note on junk volume and how to avoid it. • Advanced programming techniques designed specifically for muscle gain. Tune in for an informative and immersive conversation that feels like you’re right here with us, sharing insights and actionable advice for maximizing your gains. | — | ||||||
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Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.
