The Price for Paradise

What does it take to run 350+ miles across Arizona? In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose behind one of the most extreme endurance challenges you’ll ever hear. This isn’t just about running—it’s about mental toughness, discipline, and purpose. Bridger is taking on a 7-day run across Arizona to raise money for families affected by cancer, a cause that hits close to home. We dive into what drives someone to push their body to the limit—and how you can apply the same mindset to your own life. We also cover: Why running is 100% a mental game The biggest mistakes athletes make with fueling & hydration How to balance strength training with endurance Why most people fail by chasing methods instead of principles The truth about supplements and the fitness industry How to build discipline through discomfort If you're training for endurance, trying to level up mentally, or just want to understand what you're truly capable of—this episode is for you.

We brought back Isaiah Campbell for another mound visit on the podcast — and this time, there’s even more to talk about. Isaiah is heading into the 2026 season with the Arizona Diamondbacks organization, bringing a fresh perspective, confidence, and a fearless mindset. In this episode, Isaiah opens up about what it’s like entering a new chapter in his career, how his faith has grown deeper, and how a shift in purpose is energizing him as he prepares for the year ahead. With a baby on the way, he shares how becoming a father has added a new focus and excitement to both his personal life and professional goals. We explore what it’s like to embrace no fear, lean into faith, and trust that every setback or transition is part of a larger story — not just on the mound but in life overall. --------- Isaiah Campbell (born August 15, 1997) is an American professional baseball pitcher currently in the Arizona Diamondbacks organization. Originally drafted by the Seattle Mariners in the second round of the 2019 MLB Draft out of the University of Arkansas, Isaiah quickly became known for his size, arm strength, and competitive spirit. was later traded to the Boston Red Sox, where he battled injuries but continued to refine his craft and compete at both the major and Triple-A levels. At 6’4″ and 230 lbs, Campbell brings a powerful right-handed arm and a deep repertoire of pitches, and he’s known for his relentless work ethic and growth mindset. Now with the Diamondbacks, he’s excited to push forward, anchored by his faith and the support of his growing family.

Dr. Theresa Ramsey – Revitalize Functional Medicine, Author of Hormones 101 This week on The Price for Paradise, I’m excited to welcome back Dr. Theresa Ramsey — our first-ever returning guest on the show! A true trailblazer in functional medicine and hormone therapy, Dr. Ramsey returns to share insights from her newly released book Hormones 101 — a powerful, approachable guide for both patients and doctors to better understand hormones, their safety, and how they can transform quality of life. We dive into: 🔬 The safety profiles of hormone therapy and how outdated fears are being debunked 📚 New studies showing the efficacy of hormone support for conditions like menopause, fatigue, brain fog, and more 🧠 How hormones impact energy, mood, aging, and daily vitality 👩‍⚕️ What labs to look for and how to personalize treatment 💡 Why hormone health matters for both men and women, and how to reclaim balance at any age And as a special bonus — Walker, Dr. Ramsey’s son and my former co-host, joins us for a quick surprise cameo at the end of the episode so we could catch up and share a few laughs. This one is full of wisdom, warmth, and practical tools for anyone looking to level up their health from the inside out. 🎧 Available now on Spotify, Apple Podcasts, and all major platforms.

This week on The Price for Paradise Podcast, I sat down with David Hamrick, a Navy veteran, mountaineer, endurance athlete, and someone who’s taken a very unconventional path through life. Our conversation touches on a wide range of experiences that have shaped David’s perspective: time spent in the Navy, including two attempts at SEAL BUD/S where he reached Hell Week both times; working in the entertainment industry in Los Angeles; extensive mountaineering across multiple countries; and recently completing the Marine Corps Marathon. We also dive into a deeper discussion around healing and mental health. David shares detailed insight into a recent ayahuasca journey, walking through the process, the experience itself, and what it brought up for him. He speaks candidly about PTSD, the therapies he’s tried, and why he believes plant medicine may have a place in helping veterans when approached responsibly and intentionally. This episode isn’t about a single identity or outcome — it’s about resilience, exploration, and continuing to search for meaning, growth, and healing through different chapters of life.

This week on the Price for Paradise Podcast, we’re back with Dr. Chad Cherington, MD from Ironwood Cancer & Research Centers for Part 2 of The Cancer Answers. This time, we dive into the results of our high-protein month experiment and the case study that followed. Together, we analyze how increased protein intake affected body composition, energy levels, and metabolic markers—especially in the context of cancer prevention, survivorship, and overall health. We also discuss how dietary shifts like higher-protein intake can coexist with anti-inflammatory and plant-forward eating patterns, and how lifestyle choices (training, sleep, stress management) play a critical role in long-term health outcomes. Dr. Cherington shares his insights on how individualized nutrition, exercise, and mindset strategies can support healing and even reduce the risk of disease. Whether you’re optimizing for performance, longevity, or recovery—this episode gives you real data, real results, and real science-backed perspective from both clinical and athletic standpoints.

This week on The Price for Paradise Podcast, I brought back Dr. Jon Porman — Dr. P — for another episode, and this time we finally got him on video. Dr. P is a mind-body holistic chiropractor with a unique approach to healing and performance, and I always enjoy our conversations. He has a way of explaining things that makes you slow down, reflect, and look at health from a wider perspective. In this episode, we catch up on everything he’s been building lately. Dr. P shares updates on the Legendary Healing Foundation, the non-profit he’s launching, and Legendary Life, his online community focused on mind-body practices, education, and connection. We talk about his work with athletes — from Nebraska volleyball and football, to sessions with Cam Skattebo and Jameis Winston, to his recent work with the Washington State football team and a variety of individual cases. He also breaks down his recent opportunities as a speaker, including being the closing speaker for TEDx Tampa/St. Pete, serving as the keynote speaker for the Boys & Girls Clubs of Florida, and beginning his new monthly webinar series, The Monthly Dose with Dr. P. One of the biggest things he has coming up is The Selection, a 48–55 hour endurance event involving more than 80 miles of rucking, tough conditions, and very low completion rates. Dr. P will be taking it on next September at age 62, and he shares why this challenge means so much to him. We also touch on the book he’s currently working on, and the direction he wants to take with his writing. It’s always good having Dr. P back on the podcast. This episode has a lot of great topics — healing, performance, mindset, and stepping into new chapters — and it gives a clear picture of what he’s up to right now.

This week on The Price for Paradise Podcast, I sat down with Grok, the AI developed by xAI, to test its knowledge, explore how artificial intelligence understands fitness, performance, and human behavior, and see how it compares to my previous conversation with ChatGPT. We dig into everything from training principles and recovery optimization to the philosophy of human potential and how AI could shape the future of coaching and self-improvement. It’s a fascinating, thought-provoking episode that blurs the line between human and machine learning. ⸻ Topics We Cover • How AI understands training, recovery, and nutrition • Comparing Grok and ChatGPT’s approaches to fitness questions • The future of AI in coaching and performance • What AI can (and can’t) teach us about discipline and mindset • Philosophical insights on human potential through the lens of technology ⸻ 🎧 Listen Now Available on Spotify, Apple Podcasts, and YouTube — search The Price for Paradise Podcast.

This week on The Price for Paradise Podcast, I sat down with… ChatGPT! This episode is the first in a new series of AI conversations I’ll be dropping over the next few weeks and months. We dive into a variety of topics in artificial intelligence—what it is, where it’s headed, and how you as a listener (and client) can start using it today to your advantage. This was such a fun and eye-opening conversation, and it’s just the beginning. Expect more AI-focused episodes where we explore new tools, creative uses, and even have friendly “model vs. model” comparisons. Whether you’re curious about AI or looking for ways to integrate it into your personal and professional life, this episode will get the wheels turning.

This week on The Price for Paradise, we welcome back Cynthia Tapia for a powerful and heartfelt conversation on mental health and how a consistent fitness routine and healthy lifestyle can be a grounding force during life’s toughest moments. Cynthia opens up about personal challenges and family trauma with incredible vulnerability and strength. Her willingness to share her story is a reminder that we’re never alone in our struggles — and that movement, discipline, and community can be powerful tools for healing. We’re grateful to Cynthia for showing up with honesty and heart, and we hope her story inspires you to take ownership of your own version of paradise. 🏝️

This week on The Price for Paradise, Austin Pitchford from Spooner PT returns to the show! We get into the nitty gritty of injury prevention—covering the most common issues he sees in the clinic, golf-specific injuries, and how to rehab smarter. Austin also shares what most athletes overlook when it comes to long-term performance and staying pain-free.

This Week on The Price for Paradise Podcast: Chasing the Big Leagues with Reed Buts & Denny Brady This week, we sat down with Left handed Pitcher for the Oakland Ballers, Reed Buts and returning guest Denny Brady, who you might remember from a past episode we recorded the week he officially retired from pro ball. Now on the other side of the game, Denny joins us as Reed’s pitching coach—and he’s here to break down what it takes to optimize Reed’s performance on the mound and keep the dream alive. We talk mechanics, mindset, and what it means to fully commit to the grind of chasing the big leagues. This is a must-listen for baseball fans, athletes chasing their own version of paradise, and anyone who understands the cost of going all in on a dream

This week on the Price for Paradise Podcast, we sat down with MMA fighter Zane Corey. Zane flew in for his training camp with our good friend TJ at Legacy Sports Performance, and we got the chance to dive into his story—how he prepares his mind and body for war. We connected instantly over stim, cold plunge protocols, sauna sessions, and a few other biohacks he’s been using to optimize recovery and fuel his performance during camp. Tune in to hear how Zane sharpens his mindset, elevates his training, and brings intention to every fight.