Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
#44 Bingeing On Carbs Is Worse Than Eating Carbs All The Time
Apr 27, 2026
8m 11s
#43 What Kind Of Eggs To Buy On A Carnivore Diet
Apr 20, 2026
8m 18s
#42 Why Doing Carnivore Is So Hard In The Modern World
Apr 13, 2026
8m 36s
#41 I Lost My Health And Carnivore Couldn't Save Me
Apr 6, 2026
10m 21s
#40 Don't Be The Wooden Pen Man (Stop FOMO from Wrecking Your Carnivore Diet)
Oct 2, 2025
7m 40s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 |  #44 Bingeing On Carbs Is Worse Than Eating Carbs All The Time✨ | carbohydrate bingeinghealth effects of carbs+4 | — | — | — | carb bingeinghealth+5 | — | 8m 11s | |
| 4/20/26 |  #43 What Kind Of Eggs To Buy On A Carnivore Diet✨ | carnivore dieteggs+3 | — | The Road To Carnivore KickstartThe "No Regrets" Game Plan+1 | — | carnivore dieteggs+3 | — | 8m 18s | |
| 4/13/26 |  #42 Why Doing Carnivore Is So Hard In The Modern World✨ | carnivore dietmodern challenges+3 | — | The 'No Regrets' Game Plan | — | carnivore dietdiet challenges+3 | — | 8m 36s | |
| 4/6/26 |  #41 I Lost My Health And Carnivore Couldn't Save Me✨ | diethealth+3 | — | How to Get Your Kids to Eat More Meat...and actually like itThe Road to Carnivore Kickstart: The Beginner's Guide To Going Full Carnivore | — | healthcarnivore diet+3 | — | 10m 21s | |
| 10/2/25 |  #40 Don't Be The Wooden Pen Man (Stop FOMO from Wrecking Your Carnivore Diet)✨ | carnivore dietFOMO+3 | — | How to Get Your Kids to Eat More Meat...and actually like it | — | carnivore dietFOMO+3 | — | 7m 40s | |
| 9/22/25 |  #39 The Secret to Making the Carnivore Diet Sustainable✨ | carnivore dietsustainability+3 | — | How to Get Your Kids to Eat More Meat...and actually like it | — | carnivore dietsustainability+3 | — | 10m 24s | |
| 8/25/25 |  #38 How to Handle People Criticizing You For Carnivore✨ | carnivore dietcriticism+3 | — | How to Get Your Kids to Eat More Meat...and actually like it | — | carnivore dietcriticism+3 | — | 9m 14s | |
| 8/11/25 |  #37 Why I Don't Eat Liver On Carnivore Anymore✨ | carnivore dietorgan consumption+3 | — | liver supplementsorgan supplements+1 | — | carnivoreliver+4 | — | 8m 53s | |
| 8/9/25 |  #36 Carnivore Is Not An Extreme Diet✨ | carnivore diethealth+3 | — | How to Get Your Kids to Eat More Meat...and actually like it | — | carnivore diethealth problems+3 | — | 7m 52s | |
| 3/17/25 |  #35 Fiber Is Not Your Friend✨ | fiberdiet+4 | — | How to Get Your Kids to Eat More Meat...and actually like itThe Road to Carnivore | — | fibergut issues+4 | — | 14m 19s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/10/25 |  #34 How Calorie Restriction For Weight Loss Backfires | If you prefer to watch the Youtube-version of this episode, watch it here. Get my free ebook here: https://www.theroadtocarnivore.com/guide Welcome to Episode 34 of The Road to Carnivore Podcast! Calorie restriction is America's dominant practice for losing weight, but most people don't realize how much this method actually sabotages having long lasting weight loss. In this 8-minute episode you will learn why calorie restriction is not a good long term weight management solution. Want a really good way to lose weight that actually works? Carnivore! See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. Sign up for Carnivore Eating Mastery here: https://www.theroadtocarnivore.com/carnivore-eating-mastery-early-waitlist | 8m 16s | ||||||
| 2/17/25 |  33. Fatty Liver: How Eating Sugar Causes Scarring and Liver Failure (NAFLD) | If you prefer to watch the Youtube-version of this episode, watch it here. Welcome to Episode 33 of The Road to Carnivore Podcast! 1 in 3 people have nonalcoholic fatty liver disease (NAFLD). A disease that was almost unheard of 50 years ago, and is now the ninth leading cause of death in the United States. In this 10-minute episode you will learn what this disease is, what is causing it, how it damages the body, and how it can be reversed with a diet like carnivore. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 10m 40s | ||||||
| 2/11/25 |  32. Don't Blame Yourself for Struggling With Processed Foods | If you prefer the Youtube-version of this episode, watch it here. Welcome to Episode 32 of The Road to Carnivore Podcast! A lot of us blame ourselves when we struggle with or crave processed foods. We beat ourselves up and think, "How can I want this food that I know is so bad for me?" This 9-minute episode discusses why you shouldn't do that, and what you should do instead. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 9m 20s | ||||||
| 2/4/25 |  31. How Dieting Causes Bingeing: The Minnesota Starvation Experiment | Welcome to Episode 31 of The Road to Carnivore Podcast! The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing. This 15-minute episode discusses this 1940s study of healthy male subjects who started hoarding utensils, licking their plates and tableware, diluting and rehydrating their soup, and more. It is dieting, calorie restriction, or semi-starvation, that cause binge behavior in humans. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 16m 06s | ||||||
| 6/24/24 |  30. When You Keep Failing To Do Carnivore After You Said You Would | Welcome to Episode 30 of The Road to Carnivore Podcast! One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not follow through on the things we said we would. This 9-minute episode discusses how essential integrity is on the carnivore journey, and also how to build it if it's currently missing from your life. See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 9m 00s | ||||||
| 6/17/24 |  29. Is Eating Whatever You Want Freedom? | Welcome to Episode 29 of The Road to Carnivore Podcast! Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with food. But is it? This 9-minute episode discusses the concept of what true freedom is when it comes to eating.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 8m 56s | ||||||
| 6/10/24 |  28. All The Fears I Had About Doing Carnivore | Welcome to Episode 28 of The Road to Carnivore Podcast! Many people have subconscious fears about changing their eating, and it is very common for people to self-sabotage themselves in this area. I have seen it repeatedly with clients I have worked with, and these subconscious fears will affect your behavior if it goes unaddressed. In this 10-minute episode, I share all the fears I had about doing carnivore, and also talk about how you can discover your own subconscious fears that may be affecting your behavior.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. If you're on Facebook, join The Road to Carnivore private facebook group. This is a place to share and get support for any challenges you’re facing on your Road to Carnivore, in a dogma-free setting. | 10m 31s | ||||||
| 6/3/24 |  27. Getting People You Care About To Do Carnivore | Welcome to Episode 27 of The Road to Carnivore Podcast! This 8-minute episode discusses a question that I get often: "How do I get the people I love and care about to do carnivore?"See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. Subscribe to my email list here and get my free guide on how to survive parties and events! | 8m 40s | ||||||
| 5/27/24 |  26. Chocolate Is Not A Health Food | Welcome to Episode 26 of The Road to Carnivore Podcast! This 7-minute episode discusses why chocolate is not a health food. The public perception of chocolate has been massively affected by "studies" sponsored by chocolate companies that draw unreasonably positive conclusions about chocolate. If someone wants to eat chocolate for the sake of enjoyment, then fine. But no one should be "eating chocolate for the health benefits."See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 7m 36s | ||||||
| 5/20/24 |  25. The Cholesterol Episode | Welcome to Episode 25 of The Road to Carnivore Podcast! Carnivore is often criticized for being a diet that’s overloaded with cholesterol-rich foods, and for being a diet that can give people high cholesterol.In this 16-minute episode, we are going to discuss this criticism, and the many incorrect narratives around cholesterol. We also discuss statins, a cash cow drug that has been demonstrated to be both ineffective and harmful. See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 16m 11s | ||||||
| 5/13/24 |  24. Why I Like Carnivore More Than Keto, Paleo, Low Carb, and Every Other Diet | Welcome to Episode 24 of The Road to Carnivore Podcast!This 13-minute episode discusses why I like the Carnivore diet way more than keto, paleo, low carb, or any other diet I've ever tried.Though these diets tend to get grouped together as "alternative diets," my experience between carnivore and everything else has been enormously different. There are many reasons why I've been able to stick with carnivore on the order of years instead of months, and I can't say that for any other diet I've tried.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.If you're on Facebook, join The Road to Carnivore private facebook group. This is a place to share and get support for any challenges you’re facing on your Road to Carnivore, in a dogma-free setting. | 13m 25s | ||||||
| 5/6/24 |  23. How to Tolerate Dairy | Welcome to Episode 23 of The Road to Carnivore Podcast! This 11-minute episode discusses how to tolerate dairy, if it's something you currently can't eat without issue, but would like to be able to eat.A carnivore diet may be able to heal your gut and villi enough to get you there.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 10m 47s | ||||||
| 4/29/24 |  22. How Sugar Damages the Body | Welcome to Episode 22 of The Road to Carnivore Podcast! This 16-minute episode discusses the nuances of how sugar damages the body. We've all heard before that sugar is unhealthy, but the damage is so much worse than most people know.If you have trouble resisting sugar, the information shared here may serve as extra motivation to stay away from it. See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 16m 11s | ||||||
| 3/24/23 |  21. The Dangers of Having Affection for Food | Welcome to Episode 21 of The Road to Carnivore Podcast!This 15-minute episode brings awareness to a common stumbling block for those trying to switch to a carnivore lifestyle: unchecked affection for non-carnivore foods.Reining in this affection is key to doing carnivore long term from a place of joy and peace, instead of forced discipline and compliance.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 15m 28s | ||||||
| 3/24/23 |  20. My Experience with Carnivore during Pregnancy | Welcome to Episode 20 of The Road to Carnivore Podcast!In this 16-minute episode, I share my personal experience with the carnivore diet during pregnancy.Despite the fact that I was carnivore for nearly 2 years prior to this pregnancy, having a fully carnivore pregnancy was literally not possible for me. I was so sick with nausea, vomiting, and meat aversions in the first trimester, that any attempts to force these carnivore foods down resulted in being overruled by my body, and all the meat coming back up. While it was very upsetting at the time, my research into this topic confirmed that this kind of experience is actually the norm, carnivore or not, and is actually a protective response during early stages of pregnancy.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. | 16m 40s | ||||||
Showing 25 of 44
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.