Ep. 90: We're celebrating a big podcast milestone and I'm realizing Perimenopause is here

About this episode

Kristin celebrates the podcast's growth while discussing her realization of entering Perimenopause.

In today's episode, Kristin gets real and honest and rambles about life. We're celebrating the podcast growth and the fact that the work you put in pays dividends well into the future (this can be applied to all things life, not just the podcast), and Kristin comes to the realization that Perimenopause may just be here and what that feels like. Full disclosure - it's rambly and unedited but it's real life, so hopefully it feels like you're having a conversation with your best gal pal. Have a wonderful week!

People in this episode

Host: Kristin Woodford

Topics covered

• podcast milestone
• Perimenopause
• personal growth
• mindful living
• life experiences

Keywords

• podcast milestone
• Perimenopause
• healthy habits
• mindful living
• personal growth

More episodes of The Routine Queen Podcast: Healthy Habits and Mindful Living

• Ep. 89: How to centre yourself when you feel yourself spiraling · March 12, 2026 · 21 min
• Ep. 88: Let's Chat with Karen Lutz · January 24, 2026 · 57 min
• Ep. 87: Let's Chat with Dr. Rachel Lovink · January 21, 2026 · 52 min
• Ep. 86: Let's Chat with Meg Aris from Wise Moves with Meg · December 5, 2025 · 57 min
• Ep. 85: Let's Chat with Ali Ellis from The Toddler Kitchen · November 7, 2025 · 53 min
• Ep. 84: Let's Chat with Megan Kelloway · October 31, 2025 · 43 min