The Seamus Fox Podcast.

The Hidden Cost of Misaligned Values in Leadership"Seamus Fox, a mindset and performance coach, shares his journey from a troubled youth in Northern Ireland to advising CEOs worldwide. He reveals why successful leaders often feel unfulfilled a disconnect between their professed values and actual behaviors that creates stress and loneliness.Using a proven methodology for value alignment, Seamus explains how authentic leadership, vulnerability, and proper delegation transform both leaders and their teams. He also discusses why men in business need dedicated support and introduces his upcoming Algarve retreat designed for high-performing men to decompress and reconnect with purpose.For founders and executives feeling successful on paper but empty inside.https://coaching.seamusfox.com

Send us a text⁠“You don’t need more motivation you need clarity, purpose, and your edge back.”If you're a business owner or high performer who knows there’s another level mentally, emotionally, and strategically here’s your next step:➡️ Book a private call with Seamus: ⁠https://seamusfox.com⁠➡️ Or DM “PODCAST” on Linkdeln to start the conversation: ⁠https://www.linkedin.com/in/seamus-fox-943b7117a/⁠This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.Todays Guest. In this episode, I’m joined by my client Brian Fisher — a seasoned entrepreneur who ran a successful restaurant business in the heart of New York City. We talk about what it really takes to operate at a high level in one of the most competitive cities in the world, the lessons learned from building a business in NYC. Brian discusses why high-quality communication is the backbone of any successful team.Now based in Nashville, Brian and his twin brother Jim continue to grow and lead their businesses with intention — proving that clarity, alignment, and discipline can thrive beyond the chaos of NYC.If you’re building a business with others — especially family — or want to lead more effectively under pressure, this one’s for you.

George Flynn of Garrison Financial Planning shares insights on navigating market volatility and developing a sound investment strategy that withstands economic uncertainty. His approach emphasizes data-driven decision making and understanding the psychology behind successful long-term investing.• The best time to start investing is always "yesterday" – time in the market beats timing the market• Market data shows impressive odds of success: 70% chance of positive returns after 6 months, 83% after 5 years, 93% after 10 years, and 100% after 20 years• Understanding the difference between trading (speculation) and investing (long-term wealth building)• Investment vehicles explained: stocks (concentrated), ETFs (more diversified), index funds (highly diversified), and bonds (stable income)• Media sensationalism can trigger emotional decisions – "The Weather Channel loves a hurricane"• Investment is like a bar of soap – the more you touch it, the smaller it gets• The average investor significantly underperforms market averages due to behavioral mistakes• For business owners: focus on protecting capital from inflation and efficient wealth transfer• George's practice focuses on providing clarity and structure for business owners and their familiesTurn off the financial news, stick to your long-term plan, and if you're not working with a financial advisor, consider finding one who can help structure your investments appropriately for your goals.

Send us a textLearn more about the Fit Mind Academy here. https://seamusfox.com/fit-mind-academyClearing shame and guilt is essential for business growth because unresolved emotional baggage prevents you from receiving what you're truly worth. When you don't value yourself, you create patterns of giving too much while expecting others to value you, leading to resentment and stalled progress.• All good business relationships are built on sustainable fair exchange - a balance of giving and taking• Shame and guilt create an assumption that we've caused more negatives than positives in situations• Addressing the internal game is as important as having the right business strategy• Constant self-criticism makes it impossible to receive what you're worth• Recognizing both sides of past events helps clear emotional baggage• Self-sabotage patterns often stem from feeling undeserving of success• Relationships (business or personal) require both parties to value themselvesIf you want to join the Fitmind Academy group coaching program for like-minded business people focused on improving mindset, health, fitness and growth, reach out via email at inquiries@shemusfox.com.Support the show

Send us a text“You don’t need more motivation you need clarity, purpose, and your edge back.”If you're a business owner or high performer who knows there’s another level mentally, emotionally, and strategically here’s your next step:➡️ Book a private call with Seamus: https://seamusfox.com➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.Todays Guest. This episode dives into Ryan Williams’ inspiring journey from his early life influences to becoming a successful entrepreneur in the healthcare and tech sectors. Ryan shares his experiences in scaling businesses, investment strategies, and the importance of resilience in the face of challenges.• Ryan's background and early influences shaping his entrepreneurial spirit • The growth of his healthcare company from 47 to 1,900 employees • Introduction to Kinsia and its mission in talent management • Creating the AMP incubator in Derry and its significance • Insights on angel investing and the risks involved • The balance of health, fitness, and mental resilience as a business owner • Overcoming challenges and the dangers of contentment in entrepreneurship • Thoughts on leadership and the importance of relationships in business Don't miss out on this episode's rich insights and engaging discussion!Support the show

Send us a textIf you want the Success by Design webinar email enquiries@seamusfox.com Discover Your Genius Event Belfast. https://seamusfox.com/discover-your-genius The discussion centers on the importance of understanding personal values as a cornerstone for authentic living and overcoming fears. Participants learn how aligning with their true values can lead to greater fulfillment and progress in both personal and professional spheres.• Understanding the significance of core values • Identifying symptoms of emotional misalignment • Overcoming the influence of external values • Recognizing and managing fears that hold us back • Creating an inspiring vision for 2025 • Insights shared by participants during the webinar • Announcement for accessing the recorded webinar • Details on the upcoming event with Dr. John DemartiniSupport the show

Send us a textClare Colvin shares her journey from HR to co-founding Simple Scaling, emphasizing the pivotal role of authenticity in leadership and the necessity of creating environments where individuals can thrive together. The conversation highlights how fear can hinder growth and explores practical strategies for fostering a culture that enables scaling.• Claire’s childhood memories and inspirations • Transitioning from hotel management to Human Resources • Importance of mentorship in professional development • Navigating corporate challenges and stress • Defining scaling and its significance for businesses • Creating a culture that attracts and retains talent • The impact of COVID-19 on starting a business • Highlights from the ScaleX Summit and future aspirations • Common traits of successful leaders and their importance • Emphasizing authenticity in leadership for optimal growthSupport the show

Send us a textIn this episode I was guest on Colm O Brians Podcast. I really enjoyed our conversation. In our conversation, Seamus opens up about the profound impact of adversity on his life—how a single pivotal moment can spark a commitment to one's highest values and redefine personal and professional goals. Through bodybuilding and a successful stint as a personal trainer, Seamus discovered the importance of protecting time and energy to pursue what truly matters. His insights serve as a compelling reminder of how life's challenges can guide us towards our true path, often in the most unexpected ways.We round off this engaging episode by discussing the importance of introspection and the environment's influence on growth. Seamus shares the value of focusing on core tasks that align with one's values and avoiding the common pitfalls of outsourcing our passions. As we anticipate meeting him in person soon, we encourage listeners to balance moments of solitude with meaningful social interactions, and to heed the wisdom of Dr. John Demartini about listening to one's inner voice. Join us for this inspiring exchange that promises to enrich your journey towards personal and professional fulfillment.Support the show