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On the show
From 13 epsHost
Recent guests
Recent episodes
Energy Alignment Changes the Way You Live and Work
Jun 17, 2026
35m 20s
Letting Go of Perfection and Embracing Compassion
Jun 3, 2026
31m 29s
Embracing Imperfect Action on the Path to Growth
May 20, 2026
26m 48s
You Don’t Need a Title to Lead!
May 6, 2026
30m 35s
Why We Trade Away Our Happiness Without Realizing It
Apr 22, 2026
33m 12s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![]() Energy Alignment Changes the Way You Live and Work | In this heartfelt episode of The Secrets of Being, I am honored to sit down with Doug D. Gordon, an international keynote speaker, life coach, and author whose life journey is a powerful reminder that transformation often begins in our most difficult moments. Doug began his career in the demanding world of corporate finance, where long hours, high expectations, and relentless pressure were part of daily life. But a profound near-death experience changed everything and invited him to reevaluate what truly matters.Doug shares how that pivotal moment awakened him to a deeper purpose rooted in healing, communication, and helping others navigate the challenges of stress, work, and personal growth. Today he works with individuals and organizations around the world, guiding people toward greater clarity, emotional balance, and meaningful success. His philosophy is simple yet powerful: when we align our work with love, service, and authentic purpose, our energy becomes vibrant and our lives naturally begin to flourish.Throughout our conversation we explore practical techniques for managing stress and maintaining peace in high-pressure environments. Doug discusses the importance of meditation, grounding exercises, visualization, and learning how to become an observer of our thoughts. These mindfulness practices help regulate the nervous system, strengthen rational thinking, and allow us to respond to challenges with calm rather than reaction. We also talk about the transformative power of gratitude and how shifting our perspective can help us see difficult moments not as burdens but as opportunities for growth and compassion.Doug also speaks openly about the deeper philosophy behind his work, including the importance of optimizing our energy, reframing challenges, and viewing the people we encounter in our daily lives with greater empathy and understanding. He encourages us to see our colleagues, communities, and even difficult interactions as opportunities to bring kindness, communication, and healing into the world.This conversation is ultimately about more than success or productivity. It is about living with intention, cultivating peace during difficult times, and remembering that life is not just about reaching a destination. It is about embracing the journey, honoring our experiences, and choosing gratitude along the way. Doug reminds us that when we align with love and purpose, our energy shifts, our mindset expands, and the impact we create naturally grows.If you are seeking greater balance, exploring your purpose, navigating stress, or looking for practical tools to cultivate gratitude and resilience, this episode will offer both inspiration and insight. It is a reminder that even in the most challenging seasons of life, there is always an opportunity to grow, heal, and reconnect with who we truly are.With love,DawnP.S. You can connect with Doug here: https://dougdgordon.com/ | 35m 20s | ||||||
| 6/3/26 | ![]() Letting Go of Perfection and Embracing Compassion✨ | self-compassionburnout+3 | Dianna Collier | positive psychologyschool psychologist | — | burnoutself-compassion+5 | — | 31m 29s | |
| 5/20/26 | ![]() Embracing Imperfect Action on the Path to Growth✨ | self-worthauthentic leadership+4 | Sarah Barnes Humphrey | logistics and supply chain businessmedia company | — | self-worthleadership+5 | — | 26m 48s | |
| 5/6/26 | ![]() You Don’t Need a Title to Lead!✨ | leadershippersonal growth+3 | Leonard Weingarten | Oakland RaidersLA Olympics+1 | — | leadershipintegrity+5 | — | 30m 35s | |
| 4/22/26 | ![]() Why We Trade Away Our Happiness Without Realizing It✨ | yogatrauma-informed practices+4 | Cynthia | Embodying the Goddess | — | happinessyoga+5 | — | 33m 12s | |
| 4/8/26 | ![]() What People Actually Need When They Are Struggling Mentally!✨ | mental healthtechnology+4 | Rachel Corbett | SupportGroups.com | — | mental healthsupport groups+5 | — | 36m 08s | |
| 3/25/26 | ![]() The Truth About Being a Spiritual Being in a Human World✨ | spiritualityscience+4 | Dr. Bill Clark | Episcopal | — | spiritual beinghuman world+5 | — | 39m 14s | |
| 3/11/26 | ![]() Why Service to Animals Awakens the Soul✨ | animal servicevolunteering+4 | JillScott | Humane Societyno-kill shelter | San Diego | animal carevolunteering+5 | — | 29m 09s | |
| 2/25/26 | ![]() Why Sharing Your Story Gives Others Permission to Heal✨ | storytellingcreativity+4 | Cynthia Gregory | Love Notes AnthologyLove Notes from the Soul, Second Edition | — | storytellingcreativity+5 | — | 36m 42s | |
| 2/11/26 | ![]() The Role of Disagreement in Healthy Communication✨ | disagreementhealthy communication+3 | Dr. Chloe Carmichael | Nervous Energy: Harness the Power of Your AnxietyCan I Say That? Why Freedom of Speech Matters and How to Use it Fearlessly | — | disagreementcommunication+4 | — | 29m 18s | |
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| 1/28/26 | ![]() The Truth About Abundance Most People Get Wrong✨ | abundanceenergy+4 | Dr. Cornelia Kawann | Change Your Energy, Change Your LifeAbundance Journal | Switzerland | abundanceenergy+5 | — | 29m 35s | |
| 1/14/26 | ![]() Why Success Doesn’t Protect You From Feeling Disconnected✨ | successdisconnection+5 | Darshana Avila | — | — | successdisconnection+6 | — | 40m 36s | |
| 12/30/25 | ![]() This One Word Helped Him Reclaim His Life✨ | resiliencetransformation+4 | Terry Healey | UC BerkeleyAt Face Value | — | resiliencetransformation+5 | — | 27m 50s | |
| 12/17/25 | ![]() Continued Bonds: Staying Connected to Those We've Lost✨ | griefloss+4 | Jennifer R. Levin | Untethered: Healing the Pain from a Sudden Death | — | sudden lossgrief+5 | — | 30m 48s | |
| 12/3/25 | ![]() What Happens When You Finally Forgive Yourself | On this episode of The Secrets of Being, I’m joined by Nicole Harvick—quantum energy healer, forgiveness expert, and radiant force of self-love. Nicole opens up about a life-altering discovery in 2013, when her daughter—just a sixth grader—stumbled upon proof of Nicole’s husband’s infidelity. In the middle of heartbreak and shock, Nicole began her journey inward. Reiki. Sound healing. Energy work. She tried everything. But it wasn’t until her mother, on her deathbed, confessed the pain of never healing from her own betrayal that Nicole found the one thing missing from her path: forgiveness.What followed was a complete energetic transformation. Through the Hawaiian practice of ho’oponopono—I love you, I’m sorry, please forgive me, thank you—Nicole found peace. She tells us how forgiveness isn’t about the other person. It’s a radical act of self-love. As she began to forgive herself, her body felt lighter. Her mind clearer. Her joy, real.Nicole reminds us that we carry so much—especially as women. And yet, when we release judgment, step into breathwork, walk barefoot in the grass, and reconnect with our childlike joy, the healing begins. This episode is a beautiful reminder that the wisdom we call “woo woo” is actually ancient truth. That everything has consciousness. And that when we forgive, we become free.With love,DawnP.S. You can connect with Nicole at: https://nicoleharvick.com/ | 43m 56s | ||||||
| 11/19/25 | ![]() When Tests Are Normal But You’re Still in Pain | Welcome back to The Secrets of Being! On this episode, I’m joined by Dr. David Clarke—a physician whose groundbreaking work bridges the gap between emotional trauma and physical illness.Dr. Clarke opens up about his own awakening in medicine. After seven years of formal medical training, he still wasn’t equipped to understand what was truly causing some of his patients’ suffering—until one case changed everything. When a woman came to him with severe gastrointestinal issues that no medication could cure, he eventually learned that her symptoms were linked to childhood sexual abuse. With the help of a psychiatrist, she recovered in just three months—without any additional procedures or prescriptions. That experience transformed how Dr. Clarke practiced medicine forever.He shares how stress, trauma, and repressed emotions can create physical symptoms that mimic disease—a concept known as neuroplastic pain. From back pain to stomach issues, Dr. Clarke reveals how the mind unloads unresolved pain into the body when it’s not processed consciously. He teaches patients to recognize emotional triggers, write unsent letters to those who’ve hurt them, and bring awareness to hidden stressors from both the past and present.We also talk about Adverse Childhood Experiences (ACEs) and how childhood trauma can silently shape the body’s responses decades later. Dr. Clarke compares it to lava simmering beneath the surface—always there, waiting to erupt unless it’s addressed with compassion and care.What’s most profound about his approach is how simple it is: listening, talking, and validating patients’ emotional experiences can lead to physical healing. Less than one percent of doctors incorporate this mind-body model into their practice, but Dr. Clarke’s work is paving the way for a future where emotional and physical health are treated as one.This episode is for anyone who’s ever been told “the tests are normal” but still feels unwell. It’s a reminder that healing begins when we give our pain permission to speak.With love,DawnP.S. You can connect with Dr. Clarke here: https://www.symptomatic.me/ | 37m 42s | ||||||
| 11/5/25 | ![]() Is the Universe Testing You or Redirecting You? | On this episode of The Secrets of Being, I’m joined by Andrew Kap, author of the popular book Just Feel Good and a passionate advocate for making manifestation simple, joyful, and real. Andrew doesn’t just teach the law of attraction—he lives it. After losing his business and relationship within the same week, he realized he couldn’t keep living in survival mode. That moment of rock bottom became the turning point.Andrew opens up about how he used just 10 minutes a day to shift his vibration. Within three months, everything began to change. His relationship improved. His mindset transformed. And what once felt impossible started to feel inevitable. The key? Emotion. Consistency. And choosing to feel good—on purpose.We talk about scripting, journaling, and the power of writing the life you want before you live it. Andrew shares how energy works, how alignment matters more than perfection, and why clarity and fun are two of the most underrated tools in manifesting anything.We explore how small moments—like a high school song or a single prayer—can change the trajectory of a life. He reminds us not to panic when plans fall through. Sometimes, not getting that $90,000 job is the best thing that could happen, because the $200,000 one is on its way.This episode is an invitation to be present, to be playful, and to become the most skilled version of yourself. Because the universe isn’t just listening—it’s always responding.With love,DawnP.S. You can connect with Andrew at andrewkap.com | 42m 10s | ||||||
| 10/22/25 | ![]() How to Find Happiness in a Crazy World | On this episode of The Secrets of Being, I’m joined by the radiant Rachel Kaplan—an author, recovery support specialist, and mental health advocate whose story is rooted in honesty, healing, and hope.Rachel takes us back to her teenage years, where her struggles with mental health began. By 16, she already knew she wanted to become a therapist. But life had its own lessons in store. During grad school, everything seemed to fall apart—and yet, that’s where her deeper journey began.She shares what inspired her to write How to Find Happiness in a Crazy World, and how she uses social media, especially X (formerly Twitter), to uplift others through her own lived experience. Rachel reminds us that alignment isn’t about pleasing everyone—it’s about finding the right community, the people who see you.We explore the complexity of healing—from medication to mindfulness to learning how to hold space for tough emotions like anger. Rachel works with individuals facing long-term mental wellness challenges and reminds us that love sometimes looks like patience, and sometimes like tough love.We also talk about embracing discomfort, investing in joy, and showing up fully even when life gets messy. Rachel is a living example that our past doesn't define us—but what we choose to do with it can.This conversation is for anyone navigating mental health challenges, feeling isolated in their journey, or searching for meaning in the midst of it all. It’s a reminder that healing is never wasted, and every step counts.With love, DawnP.S. You can connect with Rachel here: https://x.com/rachelkaplan4 | 40m 09s | ||||||
| 10/8/25 | ![]() How Bee Venom Therapy Helped Me Reclaim My Life | On this episode of The Secrets of Being, I’m joined by the radiant Kiki Penn—a reiki healer, Lyme disease advocate, and wise soul whose story reminds us what it means to come home to ourselves after deep illness and isolation.Kiki shares how her journey into holistic healing began early—with a love for herbs, crystals, and the intuitive whispers that only some can hear. But it was a tick bite one summer, during a visit to her grandparents, that changed the course of her life. Her health declined, her marriage crumbled, and for seven years she found herself mostly bedridden—grappling with Lyme disease while also watching her sister navigate the same diagnosis.She tells us about the moment she nearly gave up on her holistic roots—until a powerful encounter in Washington, D.C. introduced her to bee venom therapy. With courage and patience, Kiki began administering bee venom three times a week for over a year. Slowly, she started to feel like herself again. She reminds us that healing doesn’t come in quick fixes—it comes in stillness, in intention, and in choosing to keep going.We explore her work as a reiki healer, how energy can move what words cannot, and what it means to witness someone else’s pain with tenderness and presence. Kiki shares a story of a couple she worked with—how the session unearthed old trauma, yet left them lighter, freer. She also opens up about her calling to become a soul guide or death doula, inspired by her time caring for elders who had no family at the end of their lives.This conversation is layered—with grief, with grit, and with grace. Kiki reminds us that the body remembers, but so does the soul. And sometimes healing looks like laying in bed for years. Other times, it looks like choosing life again, one sting, one breath, one prayer at a time.This episode is for anyone who has lost themselves in illness. It’s for those learning to trust their inner knowing again. And it’s for every soul who’s ever wondered if the light will return. It does. It always does.With love, DawnP.S. You can connect with Kiki here: https://www.linkedin.com/in/kiki-penn/ | 36m 02s | ||||||
| 9/24/25 | ![]() How to Recognize the Signs from Your Loved Ones | On this episode of The Secrets of Being, I’m joined by three beautiful souls—Katy Gilberston, Valerie C. Thompson, and Portia Booker—as we sit in sacred conversation about grief, healing, and the signs that remind us our loved ones are still near.I share how reading The Light Between Us by Laura Lynne Jackson opened something in me—reminding me of the moments where I felt my dad’s presence through a skeleton key, and the subtle but powerful signs I’ve received from my dog Toby since his transition. Sometimes it’s a post I scroll past. Sometimes it’s just a feeling. Grief doesn’t always come wrapped in light—but the love is always there if we’re open to it.Portia shares how she feels her mom in the scent of her perfume or when her favorite song plays on the TV. She talks about the butterfly that showed up just when she needed a reminder—and how important it is to ask for signs and to stay open enough to receive them.Connect with Portia: https://www.facebook.com/portiabkr/Valerie brings such a deep, knowing presence to this conversation. She shares how she still dreams of her parents, her brother, and her son—and how the signs show up for her in butterflies, feathers, ladybugs, dragonflies, and flickering lights. Her son used to collect feathers, and now she finds them in the most unexpected places. She reminds us that grief and joy can exist together. That we cry when we enter this world, and we cry when we leave—but both moments are sacred.Connect with Valerie: https://www.facebook.com/valeriecthompsontruthKaty speaks from a mother’s heart. She shares how she explained her older son’s passing to her younger son with softness and truth. She talks about seeing a “space horse” on his Instagram the same year she learned it was the Year of the Horse, and the rainbow that appeared on my fridge when she visited. She reminds us that the signs often come in the colors and shapes that are meant just for us. She also speaks to the importance of safety in grief—creating space to feel it, instead of suppressing it. Because when we don’t give our grief a place to land, our bodies will carry it.Connect with Katy: https://www.hauorawellness.com/This episode is an offering to anyone who has lost someone and still feels the tug in their heart. It’s for the ones who believe in something more, even if they can’t explain it. It’s a reminder that our loved ones are always speaking—we just have to slow down enough to listen.With love,Dawn | 41m 03s | ||||||
| 9/10/25 | ![]() The Power of Asking Yourself the Hard Questions | Today’s episode of The Secrets of Being is a heartfelt invitation into purpose, healing, and transformation. I’m joined by Chigozie Nwosu, a gifted physician, author, purpose and clarity coach, and transformational speaker. Chigozie is also the founder of The Brave Minds Hub, an organization designed to help others navigate life’s transitions with boldness and wisdom.With a background in medicine, occupational health, and business management, Chigozie blends clinical knowledge with lived experience to guide others through the hard questions—those quiet, sacred reflections that move us from where we are to where we’re meant to be.She opens up about the moment she realized that being a doctor was only one layer of her calling. Now based in Canada, Chigozie shares how one tear-filled moment with a patient changed the way she shows up in the world. We talk about the difference between happiness and joy, and why so many people feel unfulfilled despite appearing successful.Chigozie takes us through her faith-based journey of working through depression, grief, and the loss of a life to completed suicide. Her book Overcoming Depression is an honest and hope-filled guide that helps readers find light in the middle of life’s darkest seasons.We talk about the courage it takes to ask yourself: beyond the title, who am I? Chigozie reminds us that our pain is never meant to be wasted. When we deal with our own hearts, we stop projecting our wounds onto others. She encourages us to look inward, to notice how we respond when triggered, and to approach healing as both an act of service and an act of surrender.She speaks with clarity about the fleeting nature of life, the importance of legacy, and why kindness is the currency of true fulfillment. Her desire is to leave her name etched not just in credentials—but in the sands of impact.This episode is a reminder that transformation begins when we stop avoiding the hard questions and start moving through them with intention, faith, and grace. If you’ve ever felt lost, if you’ve questioned your path, or if you’re carrying silent grief, this conversation will meet you right where you are—and lovingly call you forward.With love,DawnP.S. Connect with Chigozie here: https://bravemindshub.com/ | 42m 35s | ||||||
| 8/27/25 | ![]() Why Your Struggles Are Your Strength | Today’s episode of The Secrets of Being is all about grit, growth, and what it really takes to rebuild your life from the ground up. I’m joined by the extraordinary Robert B. Foster, author and host of Shut Up and Grind—a podcast and book born from his own painful pivot after a serious knee injury nearly changed everything.Robert walks me through that life-altering moment—one minute he was in peak physical shape, and the next, he was being told he might never run again. The physical pain was real, but so were the mental battles. He shares how the voice inside him refused to say "if"—and instead kept repeating, when I run again. That shift in mindset became his foundation. He chose to fight, not flee, and that choice transformed his recovery.But Robert's story doesn’t stop there. Two years ago, he let go of his fitness business and found himself with no income, no direction, and in the deepest depression of his life. He opens up about the intrusive thoughts, the moment he asked his mom if he could come home, and how reconnecting with his purpose—starting with a visit to his high school—began to light the path forward.We talk about what it means to hit rock bottom and still rise. How purpose can pull you out of the darkest places. How our mindset can literally help heal the body. Robert’s story is full of reminders that we are never as stuck as we think we are.He also opens up about growing up with a stutter and how he trained himself to slow down and speak with intention. Now a powerful public speaker, Robert talks about the feedback that changed his life and why moving others with your words is more important than being perfect.One of the most powerful parts of our conversation is when Robert shares about donating his kidney to his sister and what it meant to be there for her during that journey. He tells me about his father’s passing and how having no regrets gave him peace. Every moment of his story is a lesson in resilience, surrender, and personal power.Robert believes that your story—no matter how messy—is what someone else needs to hear. He reminds us that doing hard things is how we build strength, and that our pivot points are sacred places of transformation. If you’ve been navigating pain, grief, or starting over, this episode is for you. It’s a soul reset and a wake-up call to grind through with purpose.With love,Dawn | 51m 07s | ||||||
| 8/13/25 | ![]() Animal Souls, Past Lives, and Messages from Beyond | Today’s episode of The Secrets of Being is a heart-expanding journey into a world many of us feel but few truly understand. I’m joined by the incredible Annie Bourke—an animal communicator, psychic, and author whose love for animals started when she was just 18 months old. For the past 14 years, Annie has been telepathically communicating with animals, using a universal language that animals speak to each other in the wild—a language of energy, intention, and soul connection.Annie shares that animals are not “lesser beings”—they are souls, just like us, choosing not to come back in human form. Her own cat’s transition led her to pursue this sacred path, guiding her to a course that would change her life forever. Since then, she’s worked with animals in the physical and spiritual realms, including those who’ve returned to their humans in surprising ways—from dogs to cows, even cats who request to come back as terriers so they won’t be left behind during family vacations.We explore the idea of reincarnation, soul contracts, and how animals carry wisdom across lifetimes. Annie explains how she receives messages from animals in spirit, often through a single code word that unlocks their story. She tells one story about a cat who sent her the word “Rumpleteaser,” and another involving a horse that literally sang “Hallelujah.” It’s both awe-inspiring and deeply affirming of the emotional intelligence and sacred bond we share with the animals in our lives.Annie reminds us that many children can communicate with animals naturally, but often lose that ability as they grow. She encourages us to talk with our animals—tell them when we're leaving, when we're coming back, and how much we love them. They feel our vibration, our energy, and they respond.We talk about grief, about the emotional toll we experience when we lose our beloved animals, and how many of them return lifetime after lifetime to continue guiding us. Annie’s work offers healing, hope, and a deep sense of peace to those walking through pet loss and beyond. Her books are a source of comfort for grieving pet parents and anyone curious about the soul journey of animals.If you’ve ever wondered what your dog might say if he could speak, or felt your cat watching over you long after they’ve passed, this episode is your invitation to believe. As Annie beautifully shares, animals are here to help us evolve our hearts—and if we’re open, they’ll lead the way.With love, DawnP.s. Connect with Annie: https://www.cosmicheartintuitive.com.au/ | 51m 32s | ||||||
| 7/30/25 | ![]() The Message That Changed Her Life at 70 | Today’s episode of The Secrets of Being is a conversation I’ll carry with me for a long time. I’m joined by the luminous Barbara D. Hayward—an author, podcast host, and lifelong medium whose spiritual path began over 40 years ago with a powerful mentor who only worked with one student at a time. Barbara was that one.For the past 35 years, Barbara has moved between New Zealand and Australia, spreading wisdom, light, and love. But it wasn’t until just over a decade ago that she entered a profound healing space—a space that transformed not only her path, but her purpose.When Barbara turned 70, she faced a financial scam that left her with just $2.58 across six bank accounts. It was a moment that could have broken her—but instead, it awakened something. In the middle of the chaos, she received a message that changed everything: Your audience is waiting. That phrase became her anchor, her mantra, and the spark that led her to rise, reclaim her voice, and start showing up in a brand-new way.Barbara walks me through the birth of “The Old Girl Spiritual Stuff,” her very first Facebook Live, and how she found healing by standing in her truth. She shares how her voice and her message began to grow—and how joining a supportive community helped her share that message with the world.We talk about resilience, reinvention, and the quiet courage it takes to plant a seed and wait for it to grow. Barbara is now learning AI, expanding her YouTube presence, and writing two new books. She is living proof that it’s never too late to start again.One of the most powerful truths Barbara shares is this: the moment we admit we are old is the day we begin to die. She believes that staying alive—truly, soulfully alive—is about movement, creation, and answering the call of your dreams, no matter when they arrive.This episode is a radiant reminder that you are never too far from your next beginning. Barbara’s story is a testimony to perseverance, purpose, and the kind of spirit that chooses to rise—even when life asks everything of you.Connect with Barbara: https://www.youtube.com/@BarbaraHayward-1953With love, Dawn | 38m 31s | ||||||
| 7/16/25 | ![]() The Stories We Inherit and How to Rewrite Them | Today, I’m joined by Bob Beare, PhD—a beautiful soul who has dedicated his life to helping others heal. He’s the founder of Deep Waters Recovery, a long-time therapist, a best-selling author, and someone who walks the path of recovery with integrity and truth. But more than anything, Bob is a father. And in his words, nothing has healed him more deeply than being a dad.In our conversation, Bob opens up about his 34-year recovery journey and how shadow work—looking at the parts of ourselves we’ve tried to hide—has become a foundational piece of his healing. We talk about the inner critic, the stories we carry from childhood, and how those unspoken wounds often spill into our parenting, our relationships, and our sense of worth.Bob shares how addiction—especially food addiction—is quietly taking people out, and how the origins of that pain are rooted in the early messages we absorb. He invites us to pause and ask the deeper question: “How did I get here?” Because awareness is where the shift begins.There’s such tenderness in the way Bob talks about his daughter. He reflects on the summers they spent together, how their relationship has evolved, and how grief and joy live side by side like the same river. He reminds us that when we don’t make space to grieve, we block ourselves from fully feeling anything at all.We talk about what it means to parent with love, not strategy. Why our healing is our children’s healing. And why showing up for ourselves is the greatest gift we can give to the people we love.This episode is a soft place to land. It’s a conversation about real recovery, about rewriting our inner narrative, and about creating safe spaces for our hearts to unfold. Bob reminds us that healing doesn’t come from control—it comes from connection. From heart to heart.Connect with Bob: bobbeare.comWith love, Dawn | 28m 55s | ||||||
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