Hyper-independence, self trust and me...
From The Self Love Podcast by Elaine Denton
March 5, 2026 · 22 min · Season 15 · Episode 5
About this episode
Elaine Denton discusses the concept of hyper-independence and its relation to self trust, sharing personal experiences from her journey into self love.
In this episode, I share how hyper-independence is often seen in only trusting yourself is actually still related to lacking self trust and how it impacted my own life before my journey into self love. If you want to connect with 'you' (and me) on a deeper level, you can click here to be part the weekly 'Self Love' email community, which includes reflections prompts for you to follow. You can read the blog here and see more of my musings and content on my instagram page and as always, if you feel you need further therapeutic 1:1 support, you can find out more and contact me here , or find out more about me and my work at www.elainedenton.com Thanks so much for being here and don't forget to like, follow, subscribe, comment and review! Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. It is something that can help you raise curiosity about your relationship with 'you', and how everyday challenges or past experiences may relate to that, and…
People in this episode
Host: Elaine Denton
Topics covered
- hyper-independence
- self trust
- self love
- personal growth
- mental health
Keywords
- hyper-independence
- self trust
- self love
- personal development
- mental health
- self improvement
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