The She Might Podcast

We've got a treat for you this week with a special guest--Maya! She shares her personal journey of facing unexpected motherhood. The good, the challenges, and how She Might became a resource for her along the way. Please follow along this incredible story of resilience, bravery, and vulnerability. The following episode features a personal story and reflects the individual experiences and perspectives of the guest/speaker. These views are their own and do not necessarily represent the opinions or positions of She Might as an organization. Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

In this episode, Andrea Friedman, the Founder of She Might, shares her personal journey from a difficult first birth to a second experience filled with confidence, support, and trust in her birth team. With the Maternal Mental Health Alliance reporting that 1 in 3 women feel traumatized by their birth, her story is a reminder that these feelings are both common and valid. Andrea opens up about the steps she took to rebuild trust and create a genuine connection with her care team, offering encouragement and insight to help you feel more supported and at ease as you prepare for your own birth. The following episode features a personal story and reflects the individual experiences and perspectives of the guest/speaker. These views are their own and do not necessarily represent the opinions or positions of She Might as an organization.Advocating for yourself during Labor & DeliveryShe Might Birth PlanAll Things Birthsmarter5 Things Your L&D Nurse Wants you to KnowPregnancy & Prenatal ResourceShe Might Resource Library - Search By TopicResources:Maternal Mental Health Leadership Alliance. (2023, September 7). Birth trauma and maternal mental health fact sheet. Maternal Mental Health Leadership Alliance. https://www.mmhla.org/articles/birth-trauma-and-maternal-mental-health-fact-sheet Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

In this episode, Erin discusses family law with attorneys Kelsey Nordal and Sophie Altman from Benjamin Legal a group of experienced and dedicated Family Law Attorneys In ArizonaKelsey M. Nordahl joined Benjamin Legal in 2016 and focuses on family law, approaching each case with persistence and compassion. An Arizona native, she earned dual undergraduate degrees in Justice Studies and Sociology and her Juris Doctorate from Arizona State University. During law school, she was involved with the Arizona Women’s Bar Association and gained experience clerking at a family and criminal defense firm and the Arizona Secretary of State’s Office. Kelsey was named a Southwest Super Lawyer Rising Star (2024) and received the Top 10 Under 40 award from the National Academy of Family Law Attorneys (2022). Sophie Altman has practiced family law exclusively since 2018 in both Arizona and Colorado, helping families navigate transitions smoothly. Raised in Paradise Valley, Arizona, she earned dual undergraduate degrees in Psychology and Justice Studies from Arizona State University and her Juris Doctorate from the University of Denver’s Sturm College of Law. Sophie gained experience through internships at the Denver District Attorney’s Office, a Phoenix family law firm, a prisoner’s rights organization, and the Denver Juvenile Court. Outside of law, she enjoys family, friends, and fostering dogs. She Might Resource Library - Search by topicShe Might Coparenting ArticlesOur Family WizardTalking Parents AppBenjamin LegalFollow Benjamin Legal on Instagram Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

Erin interviews Nicole, She Might's Director of Brand Experience, and her husband, Bryan, about all the surprises they faced in the first 6 months of being first time parents. The following episode features a personal story and reflects the individual experiences and perspectives of the guest/speaker. These views are their own and do not necessarily represent the opinions or positions of She Might as an organization.Parenting ResourcesFinding Community Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

She Might is excited to announce the launch of the Confident Mom's Grant!Over the last five years, we’ve seen and heard from you just how challenging motherhood is, especially those first few years. She Might is dedicated to helping make motherhood achievable in the United States, so we're stepping up.Through financial assistance for essential needs—such as baby supplies, childcare stipends, mental health support, and more—the She Might Confident Moms Grant program hopes to provide practical, meaningful support that alleviates financial stress, fosters stability, and encourages engagement in She Might’s services to help you gain clarity, feel confident, and get connected on your motherhood journey.Learn More About the Grant Program Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

Today we're joined by Sharon Macey, host of the Mom to MORE podcast, a top 2.5 percent globally ranked podcast and a growing community for moms navigating reinvention and rediscovering purpose beyond raising kids. A former award-winning New York advertising creative turned stay-at-home mom for almost 2 decades to her three now-grown children, she uncovered an even greater truth—motherhood isn’t a pause on personal growth; it’s a masterclass in life including leadership, creativity, adaptability and resilience.Mom To MOREFollow Sharon Macey on Instagram Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

We're thrilled to have with us Amanda Neill — a Licensed Mental Health Counselor with a Master’s in Clinical Psychology, a Certified Sex Therapist, Certified Hypnotherapist, and International Board Certified Lactation Consultant. Her mission? To support, empower, and walk alongside individuals navigating the complex intersections of parenthood, identity, lactation, and mental health. We chat with Amanda on all things breastfeeding, mental health, and navigating expectations on your unique feeding journey. Ohana Counseling and WellnessKelly Mom Breastfeeding and ParentingInfant RiskPumping 9-5 - The She Might Podcast Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic

This week, Erin interviews Kylie on her experience transitioning to staying home with her daughter and taking a career pause. This episode sheds light on the real, often unspoken emotional and logistical factors that influence a mom’s decision to take a career break, from workplace dynamics to personal identity, mental health, and family priorities.The following episode features a personal story and reflects the individual experiences and perspectives of the guest/speaker. These views are their own and do not necessarily represent the opinions or positions of She Might as an organization. Join the Online She Might CommunityMom's Playdate: In-Person CommunityFollow She Might on InstagramShe Might Resources - Search By Topic