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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Medicine#9930K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 ~2x weekly·11 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Optimizing Recovery After Surgery | Rehab, Sleep, Pain Control & Preventing Muscle Loss with Luke Brohm PT
May 27, 2026
Unknown duration
Optimizing Surgical Recovery | Protein, Sleep, Vitamin D, Magnesium & Achilles Rehab
May 10, 2026
Unknown duration
MLB Pitcher Josh Fogg on Shoulder Pain, Longevity, and the Reality of Elite Throwing
Apr 23, 2026
Unknown duration
What does “shoulder impingement” actually mean and is it even the right term?
Apr 15, 2026
Unknown duration
AC Joint Pain (Weightlifter’s Shoulder): Diagnosis, Treatment, and When Surgery Makes Sense
Apr 1, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 | Optimizing Recovery After Surgery | Rehab, Sleep, Pain Control & Preventing Muscle Loss with Luke Brohm PT | Orthopedic surgeon Dr. Caleb Davis is joined by physical therapist Luke Brohm, PT, to discuss how patients can optimize recovery after surgery.Drawing from both professional experience and Luke’s current recovery from Achilles tendon surgery, this episode explores practical and evidence-based strategies to improve healing, reduce complications, preserve muscle mass, improve sleep, and safely return to activity.The conversation covers:Early mobilization and blood clot preventionPreventing post-operative muscle atrophySleep and circadian rhythm after surgeryPain management and opioid reductionBlood flow restriction training (BFR)Neuromuscular reactivation and cross-educationCRPS and nervous system sensitizationRecovery psychology and maintaining routinePractical rehab strategies patients can apply immediatelyAn insightful discussion for athletes, surgical patients, clinicians, and anyone interested in recovery science and orthopedic rehabilitation. | — | ||||||
| 5/10/26 | Optimizing Surgical Recovery | Protein, Sleep, Vitamin D, Magnesium & Achilles Rehab | Dr. Caleb Davis is joined by physical therapist Dr. Luke Brohm following Luke’s recent Achilles tendon rupture and surgery.The conversation explores the evidence behind optimizing recovery after orthopedic injuries and surgery, including:The importance of protein intakeSleep deprivation and injury riskVitamin D deficiencyMagnesium and pain modulationZinc and vitamin C for wound healingCreatine, collagen, and BCAA supplementationWhole food nutrition vs supplementationRecovery strategies for athletes and older adultsLuke also shares how reduced sleep, increased physical stress, and inadequate recovery may have contributed to his injury despite an otherwise healthy lifestyle.This episode focuses on practical, evidence-based strategies patients can use to improve healing, preserve muscle mass, reduce complications, and support recovery after surgery.Follow Dr. Caleb Davis:Website: calebdavismd.comInstagram: @calebdavismd | — | ||||||
| 4/23/26 | MLB Pitcher Josh Fogg on Shoulder Pain, Longevity, and the Reality of Elite Throwing | Dr. Caleb Davis sits down with former MLB pitcher Josh Fogg for a candid conversation about the realities of high-level throwing sports.From an underdog path to the big leagues to dealing with long-term shoulder degeneration, Josh shares firsthand insight into what elite performance really costs and what he would do differently today.We discuss:-The evolution of training and recovery in baseball-Overuse injuries and long-term joint damage-Mental toughness vs. modern sports psychology-Shoulder arthritis, injections, and delaying surgery-Strength, longevity, and finding balance after sports 📲 Connect with Dr. Caleb Davis🌐 Website: https://calebdavismd.com📧 Email: info@calebdavismd.com📱 Social: @calebdavismd | — | ||||||
| 4/15/26 | What does “shoulder impingement” actually mean and is it even the right term? | In this episode, Dr. Caleb Davis and Dr. Justin Givens dive into the controversy surrounding impingement syndrome vs. subacromial pain syndrome. They explore the evolution of how we understand shoulder pain, why older mechanical theories fall short, and what current evidence tells us about diagnosis and treatment.You’ll learn:Why impingement isn’t just a “tight space” problemHow inflammation drives most symptomsWhen to treat conservatively vs. escalate careWhy imaging can sometimes do more harm than goodThe real role of therapy, injections, and surgeryA nuanced, honest discussion designed to cut through misinformation and help you better understand shoulder pain | — | ||||||
| 4/1/26 | AC Joint Pain (Weightlifter’s Shoulder): Diagnosis, Treatment, and When Surgery Makes Sense | AC joint pain is one of the most common causes of shoulder painespecially in active individuals and weightlifters but it’s often misunderstood and overtreated.In this episode, Dr. Caleb Davis and Dr. Justin Givens break down the anatomy, diagnosis, and treatment of AC joint pathology, including why imaging alone can be misleading and how to truly identify the pain generator.They discuss key physical exam findings, the role of diagnostic injections, and how to differentiate AC joint pain from rotator cuff issues, biceps pathology, and even cervical spine conditions.The episode also covers non-operative treatment strategies, including physical therapy and activity modification, as well as when a distal clavicle excision may be appropriate and why that decision should always be made before entering the operating room.This is a must-listen for anyone dealing with shoulder pain | — | ||||||
| 3/12/26 | The Long Head of the Biceps: One of the Biggest Pain Generators in the Shoulder | In this episode of The Shoulder Blueprint Podcast, Dr. Caleb Davis and Dr. Justin Givens discuss one of the most common sources of front shoulder pain: the long head of the biceps tendon.They explain the anatomy of the proximal biceps, the difference between tendinitis and tendinosis, how biceps pain overlaps with SLAP tears, rotator cuff pathology, and altered shoulder mechanics, and why this tendon so often becomes a major pain generator.The episode also covers common symptoms, physical exam findings, MRI and ultrasound evaluation, nonoperative treatment with activity modification, therapy, and injections, plus a practical discussion of surgical options including tenotomy, tenodesis, and management of proximal biceps rupture.If you have ever been told you have biceps tendonitis, a labral issue, or unexplained pain in the front of the shoulder, this episode gives a clear, practical overview of how shoulder specialists diagnose and treat these problems. | — | ||||||
| 2/23/26 | Labral Tears Part 2: Bankart Repair, Remplissage, Latarjet, and SLAP—What Surgery & Recovery Really Look Like | Part 2 of our Labrum series is all surgery: Bankart repairs, capsulorrhaphy, anchors (knotless vs knotted, all-suture vs hard-body), and what can go wrong if you overtighten. We also break down remplissage for Hill-Sachs lesions, when glenoid bone loss pushes you toward Latarjet vs distal tibia allograft, and why we’re not “SLAP-happy” anymore—plus where biceps tenodesis fits today, even for some athletes.We close with a practical recovery overview: sling timing, when strengthening starts, and realistic return-to-sport expectations.Educational only—not medical advice. | — | ||||||
| 2/9/26 | Labrum 101: Shoulder Anatomy, Instability, and Why “Tears” Aren’t All the Same | The shoulder labrum is one of the most misunderstood structures in the body and the word “labrum tear” can mean very different things depending on where the tear is.In Part 1 of our Labrum series, Dr. Caleb Davis and Dr. Justin Givens break down the labrum anatomy and the key tear patterns:Clock-face anatomy (12 o’clock biceps anchor; front vs back of the socket)Bankart tears and why most shoulder dislocations go out the frontHill-Sachs and bony Bankart injuries (and why bone changes the risk discussion)Why many first-time dislocators don’t need surgerySLAP tears and why they’re commonly seen on MRI (especially over age 40)Posterior labrum tears: who gets them and what they feel likeThe key instability exam tests: apprehension and relocationNext episode: we’ll get into treatment and surgery — what to try first, when surgery makes sense, and what’s changed in modern shoulder care.Contact: info@calebdavismd.comIG/X/TikTok: @calebdavismd | Podcast IG: @shoulderblueprintDr. Givens: @givensshoulderelbowMedical disclaimer: Educational content only, not medical advice. Consult a physician for personal guidance. | — | ||||||
| 1/27/26 | Frozen Shoulder: Best Treatments & When Surgery Is Needed | In this episode of The Shoulder Blueprint, orthopedic surgeons Dr. Caleb Davis and Dr. Justin Givens dive deep into how frozen shoulder is actually treated — from early pain control to advanced surgical options.We break down:✔️ When you really need an MRI (and when you don’t)✔️ Steroid injections vs oral medications✔️ How physical therapy should change by phase✔️ Why aggressive therapy can backfire early✔️ PRP, hydrodilation, and other controversial treatments✔️ When surgery becomes necessary✔️ Manipulation under anesthesia vs capsular release✔️ Surgical risks, recovery, and expectations✔️ How to reduce your risk of frozen shoulder in the futureThis is Part 2 of our frozen shoulder series, focused on practical, evidence-based treatment strategies and patient education.If you or someone you love is dealing with shoulder stiffness, pain, or loss of motion, this episode will help you understand what’s happening — and what actually works. | — | ||||||
| 1/20/26 | Frozen Shoulder (Adhesive Capsulitis): Why It Happens, Why It Hurts, and How It Finally Gets Better — Part 1 | Frozen shoulder is one of the most painful conditions we treat — and one of the most misunderstood.In Part 1 of our frozen shoulder series, orthopedic surgeons Dr. Caleb Davis and Dr. Justin Givens break down what adhesive capsulitis really is, why it happens, and why it can derail your life for months or even years.We cover:• What frozen shoulder actually is (and why it’s not really “frozen”)• The classic progression: freezing → frozen → thawing• The key exam finding that confirms the diagnosis• Why diabetes, thyroid disease, menopause, and high cholesterol increase risk• The metabolic and inflammatory drivers behind the condition• Why diabetics often have the most severe and longest-lasting cases• Why it eventually gets better — but takes patience and strategyIf your shoulder pain started out of nowhere, keeps getting worse, and your motion is disappearing, this episode will help you understand exactly what’s happening inside your joint.🎙 The Shoulder Blueprint — patient education from real shoulder surgeons.Follow us: @CalebDavisMD @GivensShoulderElbow @ShoulderBlueprintYoutube CalebDavis-MD | — | ||||||
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| 1/14/26 | CrossFit, Tendonitis, and Shoulder Injuries: What’s Actually Safe and What’s Wrecking Your Joints | CrossFit gets blamed for a lot of shoulder injuries — but the real story is more complicated.In this episode of The Shoulder Blueprint Podcast, orthopedic shoulder surgeon Dr. Caleb Davis sits down with physical therapist Luke Bram to break down what’s actually safe in CrossFit, what quietly destroys joints, and how to train for long-term shoulder health.This is a practical, no-nonsense conversation for lifters, athletes, coaches, and anyone who wants their shoulders to still work decades from now.We cover:Why CrossFit gets so much hate — and when it’s deservedThe real injury drivers: fatigue, ego lifting, and poor recoveryHow training needs to change after 25, 30, and 40When Olympic lifts build power — and when they become dangerousWhy tendons fail even when muscles feel strongHow slow eccentric training helps treat tendonitis and prevent injuryThe role of wearables (WHOOP, Oura) in smarter recovery decisionsWe also dive into modern rehab and sports medicine:Dry needling, cupping, electrical stimulation, and blood flow restrictionWhat these modalities do, when they help, and when they don’tWhy steroids and anti-inflammatories don’t heal tissue — but can help you rehabHow surgeons and physical therapists decide when surgery is necessaryPlus:Shoulder instability and labrum injuriesFrozen shoulder (adhesive capsulitis): phases, night pain, injections, therapy, and surgeryWhy diabetes makes frozen shoulder harder to treatEducational only. Not medical advice. | — | ||||||
| 1/2/26 | Physical Therapy vs Surgery for Shoulder Pain | What PT Actually Fixes | In this episode of The Shoulder Blueprint, Dr. Caleb Davis is joined by physical therapist Luke Brohm, PT, DPT, OCS to break down what physical therapy really looks like for shoulder injuries and when surgery is actually necessary.They discuss why many patients are told they have a “rotator cuff problem” when the real issue is poor scapular control, how physical therapy addresses shoulder pain at its root, and how PT and orthopedic surgery work together to get patients back to living pain-free.This episode covers:-The most common shoulder problems seen in physical therapy clinics-Why scapular dyskinesia is often the real cause of shoulder pain-When physical therapy works and when surgery is the right option-How imaging findings don’t always explain pain-Injury prevention tips for lifting, daily life, and long-term shoulder health-What “prehab” is and why it improves surgical outcomesWhether you’re dealing with shoulder pain, trying to avoid surgery, or just want to understand how the shoulder actually works, this episode offers clear, practical insight from both a surgeon and a physical therapist.🔔 Subscribe for weekly episodes covering shoulder injuries, treatment options, and injury prevention.📩 Questions or topic requests? Email info@calebdavismd.com | — | ||||||
| 12/15/25 | "Unfixable" Rotator Cuff Tears Explained | What really happens in the OR during rotator cuff surgery… and what do surgeons do when the cuff can’t be fixed?In this episode of The Shoulder Blueprint, orthopedic shoulder & elbow surgeons Dr. Caleb Davis and Dr. Justin Givens go deep on rotator cuff tears, repair strategies, and modern options for “irreparable” cuffs, all while keeping it understandable for both patients and clinicians.ASES National Shoulder & Elbow Week is coming to Louisville, Kentucky in 2026, live at historic Churchill Downs, with guest faculty Dr. Mark Frankle and Dr. Mark Mille. World-class shoulder education, live horse racing, and a little Kentucky bourbon all in one place.In this episode, you’ll learn:-Why rotator cuff recovery takes so long (and why feeling good at 6 weeks doesn’t mean you’re healed)-Arthroscopic vs open rotator cuff repair-When “open” is actually safer and smarter-Why subscapularis tears can change the whole game-Partial tears vs full-thickness tears-Bursal-sided, articular-sided, and interstitial “plywood” tears-When nonoperative care is enough vs when surgery starts to make sense-Single-row vs double-row repairs-Biomechanics, tension, and why overtensioning can ruin a good repair-To tie or not to tie the medial row (and how techniques are evolving)-Patch augmentation for rotator cuff repairs-Structural vs biologic patches-What early results and real-world experience are showing-What surgeons do when the cuff is “irreparable”-Balloon spacers / balloon arthroplasty-Superior capsular reconstruction concepts-Tuberoplasty and why some surgeons are skeptical-Reverse shoulder arthroplasty and when it’s truly indicated-How patient selection, expectations, and rehab often matter as much as the operation itselfWhether you’re:A patient facing rotator cuff surgery,A resident or fellow trying to understand real-world decision making, orA shoulder nerd who loves deep dives into biomechanics and technique……this episode gives you a front-row seat in the surgeons’ lounge.Connect with us📧 Email: info@calebdavismd.comDr. Caleb Davis Instagram / X / TikTok: @calebdavismdDr. Justin Givens Instagram: @givenshoulderelbowPodcast Instagram: @shoulderblueprintWebsite: https://www.calebdavismd.comVisit calebdavismd.com/nutrition for Supplements Curated by Dr. DavisAlso check out Dr. Davis’s other show: The Wellness Blueprint with Dr. Caleb Davis.**Disclaimer**The views and opinions expressed in this podcast are our own and do not represent the views of our employers or any professional organizations. Nothing in this episode is medical advice. This content is for educational and informational purposes only.If you have shoulder pain or a medical concern, please consult a qualified physician. | — | ||||||
| 12/1/25 | Rotator Cuff Pain Explained: Why Your Shoulder Hurts & How to Fix It | Shoulder pain is one of the most common orthopedic issues, but most people don’t actually understand what the rotator cuff is or why it hurts. In this first episode of The Shoulder Blueprint Podcast, Dr. Caleb Davis and Dr. Justin Givens break down the four small muscles that power your shoulder, the real reasons pain develops, and the treatment paths that actually work. Whether you're dealing with night pain, weakness, a possible tear, or just want to better understand your shoulder, this episode gives you a clear, expert-guided explanation of what’s going on and how to fix it. Website: calebdavismd.comVisit my links for "Supplements Curated by Dr. Davis"Inquiries: info@calebdavismd.com | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.