Fix Knee Pain w/ Dr. Farnsworth TKE .4 FREE CEU's for Personal Trainers

Fix Knee Pain w/ Dr. Farnsworth TKE .4 FREE CEU's for Personal Trainers

From The Show Up Fitness Podcast by Chris Hitchko, CEO Show Up Fitness

April 17, 2026 · 48 min · Season 3 · Episode 346

About this episode

Dr. Justin Farnsworth discusses the importance of full knee extension in addressing knee pain.

Send us a text if you want to be on the Podcast & explain why! Your knee pain might not be a “weak glute” problem or a fancy gadget problem. It might be one missing piece of motion: full knee extension. When the knee can’t straighten, the quad stays inhibited, your gait gets weird, and every step becomes practice at not using the muscle that’s supposed to protect the joint. That’s why we brought on Dr. Justin Farnsworth, physical therapist and founder of Rebuilt Strength Method and Pro Ap...

People in this episode

Host: Chris Hitchko

Guest: Dr. Justin Farnsworth

Topics covered

  • knee pain
  • physical therapy
  • full knee extension
  • gait
  • muscle inhibition

Keywords

  • knee pain
  • physical therapy
  • gait
  • muscle inhibition
  • full knee extension

Mentioned in this episode

Organizations: Rebuilt Strength Method, Pro Ap

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