
Fix Knee Pain w/ Dr. Farnsworth TKE .4 FREE CEU's for Personal Trainers
From The Show Up Fitness Podcast by Chris Hitchko, CEO Show Up Fitness
April 17, 2026 · 48 min · Season 3 · Episode 346
About this episode
Dr. Justin Farnsworth discusses the importance of full knee extension in addressing knee pain.
Send us a text if you want to be on the Podcast & explain why! Your knee pain might not be a “weak glute” problem or a fancy gadget problem. It might be one missing piece of motion: full knee extension. When the knee can’t straighten, the quad stays inhibited, your gait gets weird, and every step becomes practice at not using the muscle that’s supposed to protect the joint. That’s why we brought on Dr. Justin Farnsworth, physical therapist and founder of Rebuilt Strength Method and Pro Ap...
People in this episode
Host: Chris Hitchko
Guest: Dr. Justin Farnsworth
Topics covered
- knee pain
- physical therapy
- full knee extension
- gait
- muscle inhibition
Keywords
- knee pain
- physical therapy
- gait
- muscle inhibition
- full knee extension
Mentioned in this episode
Organizations: Rebuilt Strength Method, Pro Ap
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