How to Assess a Beginner Male Client | SUF Personal Trainer Assessment protocols

How to Assess a Beginner Male Client | SUF Personal Trainer Assessment protocols

From The Show Up Fitness Podcast by Chris Hitchko, CEO Show Up Fitness

April 1, 2026 · 16 min · Season 3 · Episode 338

About this episode

The episode discusses the client assessment process for beginner male clients in personal training.

Send us a text if you want to be on the Podcast & explain why! Most trainers think the “assessment” is where you prove how smart you are. We think it’s where you prove you’re safe, clear, and worth paying. We break down a client assessment process that changes based on context, whether you’re stuck doing a required movement screen at a big gym or you’re an independent personal trainer building your own system. The through-line is simple: it depends on the person, but your standards stay h...

People in this episode

Host: Chris Hitchko

Topics covered

  • client assessment
  • personal training
  • fitness standards
  • movement screen
  • beginner clients

Keywords

  • assessment
  • personal trainer
  • fitness
  • beginner male client
  • training protocols

Mentioned in this episode

Organizations: Show Up Fitness

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