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From 10 epsHost
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Recent episodes
S2 Ep.1: Remove Alcohol for a Chapter to Reinvent Your Forever
Mar 9, 2026
31m 21s
Episode 27: The Growing Spirit: Branwen Walker's Transformational Journey through Grief, Sobriety, Healing & Spiritual Growth
May 30, 2025
29m 01s
Episode 26: Navigating Boozy Families & Trips Down Memory Lane: Love, Travel & Healing Old Wounds with Didi & Pete
May 16, 2025
45m 15s
Episode 25: Sober & Seen: The Power of Vulnerability in Love with Didi & Pete
May 2, 2025
1h 00m 56s
Episode 24: Beyond the Booze: Andrew Biernat’s Shift from Party Boy to Purpose Driven
Apr 18, 2025
49m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/9/26 | S2 Ep.1: Remove Alcohol for a Chapter to Reinvent Your Forever✨ | sobrietypersonal journey+3 | Pete | — | — | soberalcohol+3 | — | 31m 21s | |
| 5/30/25 | Episode 27: The Growing Spirit: Branwen Walker's Transformational Journey through Grief, Sobriety, Healing & Spiritual Growth✨ | griefsobriety+3 | Branwen Walker | — | — | griefsobriety+3 | — | 29m 01s | |
| 5/16/25 | Episode 26: Navigating Boozy Families & Trips Down Memory Lane: Love, Travel & Healing Old Wounds with Didi & Pete✨ | sober livingfamily dynamics+3 | Pete | — | England | soberEngland+3 | — | 45m 15s | |
| 5/2/25 | Episode 25: Sober & Seen: The Power of Vulnerability in Love with Didi & Pete✨ | vulnerabilitylove+3 | Pete Wright | — | Perth, AustraliaYukon, Canada | sobrietyvulnerability+3 | — | 1h 00m 56s | |
| 4/18/25 | Episode 24: Beyond the Booze: Andrew Biernat’s Shift from Party Boy to Purpose Driven✨ | sobrietypersonal transformation+3 | Andrew Biernat | Storybuilders | — | soberparty boy+3 | — | 49m 40s | |
| 4/6/25 | Episode 23: From Daily Drinking to Daily 'Pinch Me' Moments: Morgaine’s Powerful Story✨ | sobrietyalcoholism+3 | Morgaine | — | — | sobriety journeydaily drinking+3 | — | 41m 44s | |
| 3/22/25 | Episode 22: ADHD, Alcohol and the Path to Authenticity with Tracey Bromley-Goodwin✨ | ADHDalcohol-free journey+4 | Tracey Bromley-Goodwin | Reiki | — | ADHDalcohol+5 | — | 49m 45s | |
| 3/7/25 | Episode 21: The Transformative Power of a Sober Chapter: Courage, Confidence, Community and Love with Ashlee Roberts✨ | sober journeypersonal transformation+3 | Ashlee Roberts | — | — | sober chapteralcohol-free+3 | — | 42m 24s | |
| 2/21/25 | Episode 20: Breaking Patterns and Embracing the Light: Sobriety and Ego with Bianca Smothers✨ | sobrietypersonal growth+3 | Bianca Smothers | — | — | sobrietyalcoholism+3 | — | 48m 41s | |
| 2/7/25 | Episode 19: Navigating Socialising Sober & Building Authentic Confidence with Didi✨ | sober socializingbuilding confidence+3 | — | — | — | soberconfidence+3 | — | 22m 57s | |
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| 1/24/25 | Episode 18: From Pints to Presence: Hazel’s One-Year Alcohol-Free Celebration While Back Home Navigating Irish Pub Culture | Send feedback directly to Didi here ❤️ Hazel returns to the Sober Chapters Podcast, offering a unique and inspiring perspective after celebrating her first year free from alcohol. We explore her courageous journey through a festive Irish Christmas where sobriety was tested at every corner, from work parties to family gatherings. Hazel shares her deeply personal experiences, including the emotional challenge of remaining sober during her grandmother's passing, and how she found strength and cl... | 39m 45s | ||||||
| 1/10/25 | Episode 17: Kelly Allen's Journey to Sobriety and Spiritual Enlightenment | Send feedback directly to Didi here ❤️ Join us as we welcome Kelly Allen, a women's health coach from Bristol, UK, who opens up about her inspiring journey through sobriety, self-discovery and spirituality. Kelly shares bout her insights into her upbringing in an alcohol-prevalent household and how it shaped her struggles with drinking, anxiety and an eating disorder. She reflects on how she found stability with her husband Danny, only to face new challenges when motherhood steered her back t... | 50m 03s | ||||||
| 12/27/24 | Episode 16: Introducing Sober Chapters 100: Transform Your Life Through Inner Work and Sobriety | Send feedback directly to Didi here ❤️ What if the key to unlocking your most authentic self lies in removing alcohol and committing to deep inner work? In this episode, we explore the profound transformation that occurs when you embrace an alcohol-free life and pair it with intentional self-discovery, embodiment and healing practices. I share my personal transformation journey of finding clarity and purpose through sobriety, highlighting how alcohol numbs emotions and disconnects us from our... | 21m 38s | ||||||
| 12/13/24 | Episode 15: Embracing Vulnerability: Calvin Fu's Journey of Sobriety, Self-Discovery and Courage | Send feedback directly to Didi here ❤️ In the latest episode of the Sober Chapters podcast, I’m honored to introduce the first male guest Calvin Fu, who shares his transformational journey of embracing sobriety. After a pivotal conversation with Didi in October 2023, Calvin made the life-changing decision to reclaim his life from the grip of alcohol. His story is a testament to the ever evolving power of living alcohol-free and the profound impact it can have on self-discovery, self-acceptanc... | 52m 14s | ||||||
| 11/29/24 | Episode 14: Accelerating Emotional Healing and Embodiment During a Sober Chapter with Dakota Blackstone | Send feedback directly to Didi here ❤️ Imagine a world where the weight of societal pressures and conditioning no longer dictates your relationship with alcohol. Join us as we welcome Dakota Blackstone, an inspiring embodiment coach and new mom, who shares her personal journey of embracing a sober chapter and her initial goal of doing 90 days! Dakota talks about her experiences leading up to her 90-day milestone, exploring all the changes that have come with sobriety, motherhood, and emotion... | 45m 02s | ||||||
| 11/15/24 | Episode 13: Navigating Love and Sobriety When Your Partner Still Drinks with Danielle Maynard | Send feedback directly to Didi here ❤️ The latest episode of the Sober Chapters Podcast delves deep into the transformative journey of Danielle Maynard who turned her and her partner's life around by embracing sobriety. Raised in a small Australian mining town where drinking was part of the culture, Danielle witnessed the damaging effects of alcohol firsthand, especially through her father’s battle with alcoholism. Her upbringing set the stage for her own struggles, making her eventual... | 47m 09s | ||||||
| 10/31/24 | Episode 12: All things Sobriety, Healing, Alignment and Inner Peace with Katie Hutsel | Send feedback directly to Didi here ❤️ In this weeks episode we are in my spiritual home of Los Angeles and joined by Katie Hutsel, a Reiki Master Teacher and founder of Elevate Healing Events. Katie opens up about her journey to sobriety and how going sober just before the pandemic provided a unique opportunity for self-discovery. Katie's story is testament to the transformative power of going alcohol free in aligning with one's true purpose. We explore how delving into Reiki and energy hea... | 41m 19s | ||||||
| 10/18/24 | Episode 11: The Magic of Alcohol-Free Travel and Sober Chapters Retreats in Ibiza with Didi & Hazel | Send feedback directly to Didi here ❤️ In today's special episode I explore the empowering experience of travelling alcohol-free alongside my guest, very good friend (and now housemate) Hazel Duffy. Discover how stepping away from the conventional drinking culture while traveling can lead to unexpected joys and meaningful connections with like-minded individuals. We share our personal experiences of embracing sobriety on the road and introduce an exciting upcoming sober retreat in Ibiza, invi... | 53m 03s | ||||||
| 10/4/24 | Episode 10: Embracing Spirituality & Sobriety: Steph's Journey to becoming an Inner Wisdom Guide | Send feedback directly to Didi here ❤️ What happens when you choose love over fear and embrace a journey of sobriety and spirituality? Our incredible guest, Steph, also known as "This.Is.Steph.Sober," shares her inspiring transformation that led her to become an "inner wisdom guide" and a vibrant voice within the sober community. Through heartfelt stories, Steph recounts her journey from using alcohol as a social crutch to immense spiritual growth and aligning with her calling through sobriet... | 45m 41s | ||||||
| 9/19/24 | Episode 9: Spiritual Signs and Embracing Heart-Based Decisions with Hazel Duffy the Founder of Enjoy Your Mine | Send feedback directly to Didi here ❤️ Have you ever wondered how spiritual signs could guide your life's journey? Join me as I share an intimate conversation with Hazel Duffy, the inspiring Founder of Enjoy Your Mine. Hazel's story is one of resilience and purpose as she creates safe, inclusive spaces for workers in the mining industry. You won't want to miss our heartfelt discussion on the profound spiritual signs that have shaped both of our paths. Hazel and I recount the synchronis... | 1h 10m 23s | ||||||
| 9/6/24 | Episode 8: Didi's very 1st interview that she was tricked into over a year ago by her good friend Jo Gibb | Send feedback directly to Didi here ❤️ Talk about being thrown into the deep end!! Today's episode features a surprise recording of what was meant to be the very first episode of The Sober Chapters Podcast over a year ago when I was only 13 months into my Sober Chapter. In this episode my good friend Jo Gibb helped me confront my fears head-on by tricking me into my first ever interview. We dive into my early encounters with alcohol, the highs and lows of partying, and the reali... | 42m 21s | ||||||
| 8/23/24 | Episode 7: Solo Episode with Didi: The Power of Recognising Our Ego Patterns on our Alcohol Free Journey | Send feedback directly to Didi here ❤️ What happens when you’re dedicated to an alcohol-free lifestyle, but life throws you a curveball like illness? In this heartfelt episode of the Sober Chapters Podcast you'll hear about my frustrations with rescheduling commitments and how, despite the overall health improvements of being sober, illness can still awaken old insecurities and ego patterns. This is a crucial point for anyone on a sober journey to understand. Illness can be a trigger,... | 19m 13s | ||||||
| 8/9/24 | Episode 6: From Party Girl to Sobriety: Faye Louise's Journey to Creating a Wholesome and Fun Sober Life | Send feedback directly to Didi here ❤️ Ever wondered how radically your life could change by giving up alcohol? Faye Louise from Sydney joins us to share her transformative sobriety journey. With a blend of humor and heartfelt introspection, she opens up about her early drinking habits that began as a plea for her father’s attention post-divorce and how this escalated through her university days and 20s leading to regular blackout drinking and feelings of shame. The turning point came after ... | 45m 03s | ||||||
| 7/25/24 | Episode 5: Redefining Life Beyond Alcohol with Chrissy Janiga | Send feedback directly to Didi here ❤️ Ever wondered how alcohol impacts your self-worth, body image, and mental health? This episode of Sober Chapters is a must-listen as Chrissy Janiga candidly shares her journey from social drinking to confronting frequent blackouts. Chrissy walks us through her struggles with diet culture and the pressures of mommy wine culture, and how a crucial decision after hearing her intuition louder than ever while out walking set her on the path to a liberating al... | 54m 26s | ||||||
| 7/12/24 | Episode 4: Ashlee Roberts' Alcohol-Free Transformation | Send feedback directly to Didi here ❤️ Join me on Episode 4 of The Sober Chapters Podcast as Ashlee, a 39-year-old Radiologic Sciences Specialist and mother from Utah, takes us through her inspiring journey towards sobriety. From her mother's shock health diagnosis to the pressures of mommy wine culture Ashlee's candid storytelling reveals the highs and lows of her alcohol-free transformation and her exciting new venture into coaching @sol_beginnings. Discover how Ashlee's mother's d... | 34m 36s | ||||||
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