The Soul Journey Podcast

Have you been working hard to grow, renew your mind, and live more fully as your true self—only to find that one difficult relationship can pull you back into old reactions?In Episode 51 of The Soul Journey Podcast, Sherrie explores what happens when challenging people awaken the patterns, roles, and insecurities you thought you had outgrown. You’ll discover why slipping into an old reaction does not erase your growth, how to stop carrying someone else’s thoughts about you, and how to remain connected to the woman God is helping you become.This faith-centered conversation explores healthy boundaries, releasing unrealistic expectations, renewing your mind, and learning to return to yourself with kindness instead of condemnation.You can love someone without losing yourself. You can see the good without ignoring what is harmful. And with God’s help, you can hold both truth and grace.Thought to Practice:I can accept someone for who they are without abandoning who God is helping me become.If this episode encourages you, please follow the podcast, leave a rating or review, and share it with a woman who may need this reminder today.SHOW NOTES ALL The links here ⏬Meet me on Substack for compass resourceMy Pensight for resources Book a FREE Journey ChatFollow me on IG Facebook Private FacebookSeason 2 Playlist Podcast Playlist Season 1 Get your oils here!

Have you ever stopped to ask yourself...Who does God say you are?For many of us, our identity has been shaped more by the labels we've carried than by the truth God has spoken over us. In this deeply personal episode, Sherrielynn shares her own journey of recognizing the false self—the version of ourselves shaped by fear, comparison, and old wounds—and learning to return to the true identity God created us to live.Together we'll explore the life-changing truth of Romans 12:2, discover how renewing our minds transforms the way we see ourselves, practice a calming Breath as Prayer, reflect on the powerful song Desperate by Jamie MacDonald, and learn a simple coaching exercise to help us recognize the lies we've believed and gently turn back toward God's truth.Whether you're navigating a season of transition, struggling with feelings of unworthiness, or longing to live with greater freedom and confidence in Christ, this episode is an invitation to come home to the woman God created you to be.In this episode you'll discover:• The difference between the false self and the true self• How renewing your mind transforms your identity• Why repentance simply means turning back toward God• A practical coaching exercise to help you recognize the lies you've believed• A guided Breath as Prayer for releasing old labels and embracing God's truth• Encouragement to walk confidently in your God-given identitySHOW NOTES ALL The link goodness here ⏬SubstackTrue Self/False Self Resourcefree resourcesFollow me on IG Facebook Season 2 Playlist Podcast Playlist Season 1 Get your oils here!

What if your emotions aren’t problems to fix… but signals designed by God?In this episode of The Soul Journey Podcast, we explore the science of emotions through a faith lens — blending brain science, life coaching tools, and biblical truth to understand better what we feel and why.As a former science teacher and certified Christian life coach, I break down emotions in a simple, approachable way:• how thoughts create emotions• why emotions are energy in motion• how the body stores unprocessed feelings• and how learning to sit with your emotions brings healing instead of fearYou’ll also experience:✨ a calming breath prayer✨ a centering meditation with Young Living’s Transformation oil✨ A feelings wheel download to help you name what you feel✨ Scripture reminders that even Jesus felt overwhelmed✨ and this week’s song, Fragile by Natalie Layne, reminding us we are always safe in God’s handsYou’re not “too emotional.”You’re not broken.You’re human — and beautifully designed.If you’ve ever felt stuck, overwhelmed, or unsure how to handle your feelings, this episode will help you understand your heart with compassion and invite God into every part of it.SHOW NOTES I am Sherrie Lynnxo ALL The goodness linked here ⏬Continue Your Journey Here ( get your FREE resources here) Follow me on IG Facebook Fragile - this week's song Season 2 Playlist Podcast Playlist Season 1 Get your oils here!Get Your Pink Back Store

When life feels uncertain or stripped back, it’s easy to question what God is doing. But in this sacred episode, we explore the biblical truth of pruning — how God lovingly removes to make space for new growth.With Scripture from John 15 and Isaiah 43, a powerful reflection on CAIN’s “I Made It,” and a coaching tool called the Thought Download, you’ll be invited to trust the season you’re in — and the God who’s guiding you through it.Includes a breath prayer, a grounding moment with essential oil, and heartfelt encouragement for any woman walking the threshold of change.SHOW NOTES I am Sherrie Lynnxo ALL The link goodness here ⏬Continue Your Journey HereFollow me on IG Facebook This week's song is " I Made It by Cain Season 2 Playlist Podcast Playlist Season 1 Get your oils here!Get Your Pink Back Store

Episode 43 Summary: In this episode of The Soul Journey Podcast, Sherrielynn invites you into the sacred calling of Christian life coaching. With heartfelt honesty, she shares her own journey from survival mode to Spirit-led clarity—and how coaching became the vessel God used to breathe fresh hope and purpose into her life.You’ll hear Scripture woven through a powerful teaching on what coaching is (and what it’s not), why it’s not just for the elite, and how mentoring and guidance reflect the very heart of God.✨ Featuring the song “Preach” by Ryan Stevenson (feat. Matt Hammitt), this episode explores how our lives—not just our words—can preach the love of Christ.🔹 You’ll walk away with:Biblical encouragement for stepping into coaching or receiving supportA centering meditation and breath prayer for your soulA gentle affirmation to carry with you this weekA reminder that you are not behind, and you are not aloneI am Sherrie Lynnxo ALL The link goodness here ⏬⁠Podcast Playlist ⁠⁠Private Facebook Group ⁠⁠Private podcast Facebook page ⁠⁠Facebook page for all ⁠⁠Follow me on IG ⁠PREACH ( song)⁠⁠Breath As Prayer Book ⁠

What happens after the “40 days” are over? In this powerful Season 2 premiere, Sherrielynn explores the idea of “Day 41”—the moment when we step into the new season God has prepared for us. She shares her own struggles in getting this season out, the doubts and setbacks she faced, and how God’s promise in Joshua 1:9 gave her the courage to rise.You’ll hear: ✨ A centering meditation and breath as prayer to anchor you in God’s presence ✨ A song that inspired Sherrielynn through the challenges—“Rise” by Danny Gokey ✨ Coaching insights to help you start small, build momentum, and celebrate progress ✨ A heartfelt prayer to empower you to step boldly into your Day 41Don’t miss this episode—it’s your invitation to start stronger, trusting that God is with you every step of the way.I am Sherrie Lynnxo Private podcast Facebook page Facebook page for all Follow me on IG email me at [email protected] VideoSpotify⁠ Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d⁠Breath As Prayer Book ⁠https://a.co/d/byOdGj

What can God do in your life in 40 days? The Bible is full of 40-day journeys—times of testing, preparation, and transformation. In this episode, we explore what Scripture teaches about these pivotal moments and how we can step out in faith during this season of Lent.I’ll also share my own step of faith—how I’m revamping this podcast as part of my master coach training and trusting God in the process. Plus, we’ll reflect on the powerful message in Colton Dixon’s song "Build a Boat"—because sometimes, God calls us to take action even before we see the rain.Join me as we commit to 40 days of prayer, reflection, and inspired action. What boat is God calling you to build? Let’s walk this journey together!✨ Don’t forget to follow, like, and share the podcast! Check the show notes for ways to connect and my Spotify playlist of all the songs from the podcast.SHOW NOTES I am Sherrie Lynnxo Private podcast Facebook page Facebook page for all Follow me on IG ⁠⁠Build A Boat video⁠Spotify⁠ Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d⁠Breath As Prayer Book ⁠https://a.co/d/byOdGj

In this inspiring episode of the Soul Journey Podcast, Sherrie Lynn invites you to take a moment to appreciate the beauty in your life. Through a peaceful breath prayer and a centering meditation, you'll be guided to find joy in the simple act of stopping to smell the roses. Sherrie Lynn shares uplifting Bible passages, including Matthew 6:28-29 and Isaiah 35:1, to remind us of the splendor God has placed around us and the strength we gain from life's challenges. Reflect on the balance of beauty and adversity, and embrace the grace that carries us through it all. Don’t miss the touching song recommendation, "Roses" by Andrew Ripp, included in the show notes. Tune in and be encouraged to see God's hand in every aspect of your journey.

Join Sherrie on Episode 37 of The Soul Journey Podcast as she delves into the profound themes of Lent, faith, and the Mustard Seed. Drawing from the Gospel of Matthew and Luke, Sherrie explores the symbolic significance of the Mustard Seed in relation to spiritual growth and transformation during the Lenten season. Through Scripture and reflection, listeners are reminded of the power of even the smallest acts of faith and the transformative potential within each of us. Featuring an uplifting song by Danny Gokey , this episode invites listeners to nurture their faith like the Mustard Seed and embrace the boundless love and presence of God throughout their Lenten journey. SHOW NOTES I am Sherrie Lynn xo Facebook⁠ https://www.facebook.com/sherrielynnxofisher⁠ Instagram ⁠https://www.instagram.com/thesouljourneypodcast/⁠ ⁠Danny Gokey - Stand In Faith (Official Lyric Video)⁠ Spotify⁠ Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d⁠ Email for free prayer cards! ⁠[email protected]⁠om Breath As Prayer Book ⁠https://a.co/d/byOdGjv⁠ ⁠Youtube.com/@SoulJourney33⁠ Private group

In Episode 35 of The Soul Journey Podcast, we embark on a transformative exploration of 'personal pruning.' Drawing inspiration from powerful biblical verses and accompanied by the soul-stirring song 'The Change in Me' by Casting Crowns, we delve into the profound process of letting go of the things that no longer serve us. Discover valuable steps to initiate this often challenging yet incredibly enriching journey of self-discovery and change. As you listen, you'll find that personal pruning can lead to spiritual growth, and I invite you to embrace the transformation within yourself. Join me in this inspiring episode, and may your journey be filled with the wisdom and guidance of the ever-present Spirit. Subscribe to stay updated on our journey together, as we explore the depths of faith and personal growth on The Soul Journey Podcast. SHOW NOTES I am Sherrie Lynn xo Facebook https://www.facebook.com/sherrielynnxofisher Instagram https://www.instagram.com/thesouljourneypodcast/ Casting Crowns - The Change In Me (Visualizer) Spotify Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d Email for free prayer cards! [email protected] Breath As Prayer Book https://a.co/d/byOdGjv Youtube.com/@SoulJourney33 Private group

In episode 33 of The Soul Journey Podcast we explore the powerful message behind Leanna Crawford's song, "How Can You Not." This inspiring song reminds us to find gratitude in all aspects of our lives, especially in our relationship with God. I, delve into the lyrics and themes of the song, emphasizing the importance of recognizing and appreciating the blessings that surround us. The episode features a deep dive into relevant Bible verses that support the concept of finding gratitude in all things, including verses from Psalms, Thessalonians, and Colossians. Listeners will gain a deeper understanding of how gratitude is a fundamental aspect of our faith journey. Practical tips for cultivating gratitude are also discussed, offering actionable steps to incorporate this mindset into daily life. From keeping a gratitude journal to practicing mindfulness and serving others, these tips help listeners transform gratitude from a feeling into a way of life. Join me as we explore the beautiful message of "How Can You Not" by Leanna Crawford and learn how to cultivate gratitude in every aspect of your life. This episode encourages reflection, introspection, and a deeper connection with God's blessings, big and small. Tune in, be inspired, and discover how to find gratitude in all things.SHOW NOTES I am Sherrie Lynn xo Facebook https://www.facebook.com/sherrielynnxofisher Instagram https://www.instagram.com/thesouljourneypodcast/ Leanna Crawford - How Can You Not (Official Video) Spotify Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d Email for free prayer cards! [email protected] Breath As Prayer Book https://a.co/d/byOdGjv Youtube.com/@SoulJourney33 Private group

In Episode 31 of the Soul Journey Podcast, I delve into the topic of decision-making. Whether it's a major life choice or a simple decision, I'll explore how our faith can guide us in making the right decisions. Drawing inspiration from biblical passages, I emphasize the importance of seeking God first in all aspects of life. I’ll also share a 5-step process to approach decision-making with confidence and grace. The episode concludes with an encouraging Christian song, "First" by Lauren Daigle, reminding listeners to prioritize their relationship with God above all else. Tune in to gain valuable insights and inspiration for navigating life's choices with faith and trust in the divine guidance. SHOW NOTES I am Sherrie Lynn xo Facebook https://www.facebook.com/sherrielynnxofisher Instagram https://www.instagram.com/thesouljourneypodcast/ Lauren Daigle - First (Deluxe Sessions) Spotify Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d Email for free prayer cards! [email protected] Breath As Prayer Book https://a.co/d/byOdGjv Youtube.com/@SoulJourney33 Private group

In Episode 29 of The Soul Journey Podcast, titled "Empty Nesting: Reinventing Oneself," we explore the profound experience of parents facing the departure of their children from the family home. We delve into biblical references on parenting, discuss ways to reinvent oneself during this transition, and offer insights on handling the sadness that accompanies it. Drawing inspiration from the poignant lyrics of Fleetwood Mac's "Landslide" and Lauren Daigle's new empowering song “Thank God, I Do”, we emphasize finding comfort in God's love and discovering new purpose amidst life's transitions. Join me as we embark on a soulful journey of self-discovery and resilience. SHOW NOTES I am Sherrie Lynn xo Facebook https://www.facebook.com/sherrielynnxofisher Instagram https://www.instagram.com/thesouljourneypodcast/ Lauren Daigle - Thank God I Do (Official Music Video) Fleetwood Mac - Landslide (Official Music Video) [HD] Spotify Playlist of Songs https://open.spotify.com/playlist/29fgg1Cy7EiieLNYMGBM91?si=aa5d8070f303462d Email for free prayer cards! [email protected] Breath As Prayer Book https://a.co/d/byOdGjv Youtube.com/@SoulJourney33 Private group