
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇨🇦CA · Hinduism#7300K to 1M
- 🇦🇺AU · Hinduism#39100K to 300K
- 🇺🇸US · Hinduism#1255K to 30K
- 🇹🇭TH · Hinduism#3610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
125K to 408K🎙 Daily cadence·119 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
415K to 1.4M🇨🇦74%🇦🇺22%🇺🇸2%+1 more - Active Followers
Loyal subscribers who consistently listen
166K to 544K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Remembering the True Essence Beneath a Long Life with teZa Lord
Jun 24, 2026
Unknown duration
See Yourself Clearly Beyond the Role: Tom Snow on Identity and Reflection
Jun 21, 2026
Unknown duration
Your Energy Is a Mirror: Reading the Truth Beneath Burnout, With Heather Hellmann
Jun 19, 2026
Unknown duration
How to See Yourself Clearly and Outgrow Subconscious Patterns With Dr. Lise Janelle
Jun 17, 2026
Unknown duration
From Fired at 63 to Financial Freedom and Inner Reinvention
Jun 15, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Remembering the True Essence Beneath a Long Life with teZa Lord | Every long life eventually arrives at a quiet question, underneath everything I have done, who have I actually become? This is for the person who has been busy proving and performing, and is finally ready to slow down and remember.teZa Lord offers a gentle, reflective conversation about the essence that has been with you all along, and simple ways to return to it on an ordinary, noisy day.About the Guest:teZa Lord is an author, artist, and lifelong yogi and meditator. Her nonfiction books include one drawn from teaching yoga to incarcerated teen girls, and her work explores oneness, consciousness, and the inner life.Key Takeaways:The essence you are seeking is not new, it has been there since childhood, waiting for you to slow down.The breath is a bridge between the human and the eternal, even a few conscious breaths can shift your state.Soulful living comes down to choice, how you begin your morning quietly sets the tone for the day.On the loud days, return to something simple, a walk in nature, your breath, food made with intention.What annoys you in others often mirrors something in you worth reflecting on.Connect With the Guest:Website: https://tezalord.comInstagram: https://www.instagram.com/tezalordPodcast: the ZLord PodcastEpisode Chapters:[00:00] The Question Underneath a Long Life: who have you actually become[03:30] The Child Still Within: the curiosity and joy that never left (approx.)[09:00] The Only Season That Matters: living in the present moment (approx.)[14:00] Remembering What You Always Knew: soul, memory, and connection (approx.)[19:00] The Breath as a Bridge: a simple practice anyone can try (approx.)[24:00] Soulful Living on a Busy Tuesday: choice, nature, and food with intention (approx.)[28:00] What to Carry, What to Put Down: releasing fear, following your bliss (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thesoulmirrorpodcast #soulfulliving #spiritualawakening #innerwisdom #presentmoment #mindfulness #consciousness #breathwork #selfreflection #oneness #wellbeing #followyourbliss | — | ||||||
| 6/21/26 | ![]() See Yourself Clearly Beyond the Role: Tom Snow on Identity and Reflection | There is a quiet moment when you catch your reflection and realize you have played a role so long you have lost the person underneath. This episode is for anyone who looks fine on the outside yet feels far from themselves inside.Host Shreya sits with author Tom Snow for a raw conversation on identity, reflection and the road back to self-honesty. Tom shares the story that cracked his life open as a teenager and how hearing his own quiet inner voice changed everything.About the Guest:Tom Snow is an author and entrepreneur who ran a software company for decades before turning to writing. He describes more than five decades on a personal spiritual path and has authored three books, including The Daily Stand and Set the Captives Free.Key Takeaways:The roles we perfect to earn approval can pull us away from who we really are.Seeing yourself clearly rarely arrives loudly. It begins as a small, honest question.The urgent inner voice and the quiet one are different. Telling them apart is the work.Guilt and unforgiveness keep you bound. Honesty is where the weight lifts.Connect With the Guest:Website: just2beclear.comSubstack: https://substack.com/@just2beclear1Books: three titles including The Daily Stand and Set the Captives FreeEpisode Chapters:[00:00] Welcome to The Soul Mirror: setting the tone for an honest look beneath the roles we play [03:30] The First Mirror: the teenage years when Tom stopped recognizing himself (approx.) [09:00] The Weight He Carried: guilt, anger and the cost of unforgiveness (approx.) [15:00] The Quiet Turning Point: the night something shifted (approx.) [21:00] The Voices Within: telling the conditioned mind apart from the deeper voice (approx.) [26:00] Living From a Clearer View: what changes once you stop performing (approx.) [29:00] Coming Home to Yourself: a closing invitation for the listener (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thesoulmirrorpodcast #selfreflection #seeyourselfclearly #identity #innerhealing #selfawareness #personalgrowth #emotionalresilience #healingjourney #mindfulness #selfhonesty #beyondtheroles | — | ||||||
| 6/19/26 | ![]() Your Energy Is a Mirror: Reading the Truth Beneath Burnout, With Heather Hellmann | Your energy does not lie. You can say all the right things and still feel quietly drained at day's end. This one is for anyone who tried to fix their tiredness with rest or discipline, sensing something deeper was missed.Heather Hellmann reframes low energy not as a malfunction but as a mirror of where life is aligned, and where it is not. You will learn how a five-minute pause, honest self-talk, and small daily shifts change the frequency you carry.About the Guest:Heather Hellmann founded Sparked Soul Society and hosts the Sparked Podcast, where energy meets purpose. A certified coach in San Diego, she guides people toward alignment, authenticity, and inner peace.Key Takeaways:Your reaction sets the frequency you send out, and you control it.Make peace the priority, not the afterthought.Five quiet minutes breathing, feet on the ground, no phone, shifts your energy field.Start and end the day with honest mirror talk: grace, not shame.Slipping into old patterns is not a setback, it is part of the work.Chase what genuinely lights you up, even small joys your younger self loved.Connect With the Guest:Website: sparkedsoulsociety.comInstagramLinkedIn: linkedin.com/in/hellmannheatherEpisode Chapters: (timestamps approx.)[00:00] Your Energy Is a Mirror, Not a Malfunction [03:30] The Misconception About Chasing Energy [07:00] Reaction Is a Choice, Peace Is the Priority [12:00] Five Minutes, One Breath, a New Frequency [18:00] The Self-Worth Pattern Beneath the Tiredness [22:30] Heather's Story: a Car Accident, Sobriety, and Coming Home to Herself [30:00] Mirror Talk and Returning After You Drift🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #energyhealing #selfawareness #innerpeace #personalgrowth #mindsetshift #selfworth #breathwork #alignment #spiritualgrowth #selfdiscovery #consciousliving #emotionalhealing | — | ||||||
| 6/17/26 | ![]() How to See Yourself Clearly and Outgrow Subconscious Patterns With Dr. Lise Janelle | Ever feel like something invisible keeps pulling you back from the life you actually want? This one is for you.Dr. Lise Janelle joins The Soul Mirror Podcast to explore why our deepest patterns were inherited, not chosen, how subconscious limiting beliefs quietly drive self-sabotage, and why outgrowing them starts with self-honesty rather than force.About the Guest:A former chiropractor and Canadian rowing champion, Dr. Lise Janelle founded the Centre for Heart Living and created the Heart Freedom Method. She wrote Conversation with the Heart and is co-writing Unstuck with Jack Canfield.Key Takeaways:Most patterns you live inside were inherited or absorbed, not chosen, and naming that is where change begins.Your subconscious isn't the enemy. It runs on old conditioning and is trying to keep you safe, even when it holds you back.Three signs a hidden belief is blocking you: you stall on what you know to do, you push through but feel drained, or you act and keep getting the opposite result.Reframe the hard moments: things don't happen to you, they happen for you.A relapse into an old pattern isn't failure. It's simply a part of you still learning the new pattern.Connect With the Guest:Website: drlisejanelle.com Book: Conversation with the Heart Instagram: @drlisejanelle LinkedIn: linkedin.com/in/drlise Facebook: facebook.com/drliseEpisode Chapters (approx.):[00:00] The Patterns We Never Chose: a quiet truth about the inherited self [02:00] When Life Breaks Open: Dr. Lise's story of loss and the quest it began [07:00] Yin and Yang: using both pain and pleasure to grow wiser [11:00] Pavlov and the Inner Architecture: how conditioning shapes us [14:00] The Coloring Book Memory: how a single moment becomes a belief [18:00] Three Clues Your Subconscious Is Holding You Back [22:00] Coming Home to Yourself: where to find Dr. Lise and a closing word🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thesoulmirrorpodcast #selfawareness #innerwork #subconsciousmind #limitingbeliefs #selfsabotage #personalgrowth #healingjourney #mindbodyconnection #heartfreedommethod #selfhonesty #emotionalhealing | — | ||||||
| 6/15/26 | ![]() From Fired at 63 to Financial Freedom and Inner Reinvention | On the Soul Mirror, guest David Nassief shares the emotional reality behind losing his job at 63 and rebuilding his life from the inside out. This episode is for anyone carrying quiet stress around identity, money, aging, or purpose. David opens up about rejection, self-worth, resilience, and how clarity changed everything for him. About the Guest:David Nassief is the author of The One Page Wealth Compass. After being fired at 63, he rebuilt his financial life and now teaches a simplified wealth-building framework. Episode Chapters:00:00 – Fired at 63: The moment everything changed05:12 – The emotional weight of job loss and identity11:48 – Why most people keep walking in circles financially18:06 – The turning point behind the One Page Wealth Compass24:35 – Financial stress, fear, and emotional survival31:10 – Learning the difference between making money and building wealth38:22 – Reinventing life later in life with clarity and courageKey Takeaways:Reinvention can begin at any ageFinancial clarity reduces emotional stressIdentity is bigger than a job titleSmall consistent actions create long-term changeHonest self-reflection can become a turning pointHow to Connect With the Guest:Website: https://onepagewealthcompass.comFree PDF Download: https://onepagewealthcompass.com (click "Download your free PDF")Book on Amazon: "One Page Wealth Compass" by David Nassief🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #MentalHealth #PersonalGrowth #FinancialFreedom #EmotionalWellness #MindsetShift #Resilience #SelfWorth #LifeAfter60 #InnerHealing #PurposeDrivenLife #PersonalDevelopment #HealingJourney #PodcastLife #WellnessPodcast | — | ||||||
| 6/12/26 | ![]() The Self Beneath the Story You've Been Telling About Yourself with Isa Lara Marié | Most of us carry a story about who we are, written years ago, often without our permission. It quietly narrows us, deciding what we're good at and who we get to be.Author and healer Isa Lara Marié explores the self waiting beneath that story, why we wear the masks our families and cultures hand us, and how turning toward yourself with kindness begins to set you free.About the Guest:Isa Lara Marié is an international bestselling author, spiritual teacher, and healer with over 35 years of practice. She is the founder of Eternal Grace Ministry and author of First Light.Key Takeaways:Much of our identity is a role our family and culture handed us.Waking up to "this isn't me" can be shocking, and freeing.Ask: what am I doing to belong that isn't true for me?Real transformation needs aloneness, which isn't the same as isolation.Breaking the old rules brings fear; meet it by turning toward yourself with kindness.Connect With the Guest:Website: isalaramarie.com (YouTube channels and free resources) Book: First LightEpisode Chapters:[00:00] The Story We Carry — Sayan opens on the self beneath the story[03:00] The Mask We Were Handed — How family and culture write our identity [08:00] Waking Up — Isa on realizing she wasn't living as herself [13:00] What Am I Doing to Belong? — The question that begins to free you [18:00] Aloneness, Not Isolation — Why deep transformation needs solitude [22:00] Meeting the Fear — Breaking the old rules and turning toward yourself [26:00] Belonging to Yourself — Remembering the self that was always there (timestamps approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thesoulmirror #selfdiscovery #authenticity #identity #innerwork #selfbelief #healing #conditioning #belonging #spiritualawakening #selfcompassion | — | ||||||
| 6/10/26 | ![]() Meeting the Self You've Been Avoiding in the Mirror with Victor Dedaj | Beneath the roles you play is a self that doesn't need to be impressive or useful, one that's been quietly waiting for you to stop performing long enough to meet it.Coach and author Victor Dedaj shares why we avoid our own reflection, how people-pleasing and limiting beliefs keep us small, and the gentle practice of becoming honest with yourself again.About the Guest:Victor Dedaj is a New York-based success and wellness coach, motivational speaker, and former finance performance analyst. He is the author of You Can Become Successful and a Canfield-certified trainer.Key Takeaways:Trying to be who others want is exhausting; being yourself draws the right people.You can't fix what you won't honestly look at.Over 90% of what we fear never actually happens.Roles can become a comfortable place to hide from your fuller self.If you don't ask, the answer is always no.Connect With the Guest:Website: victordedaj.com Facebook and LinkedIn: Victor DedajEpisode Chapters:[00:00] The Self Beneath the Roles — The Soul Mirror's long look back begins [03:00] The People-Pleasing Trap — Why being someone you're not is so much work [08:00] The Mirror Is a Welcome, Not a Verdict — Facing what we avoid [14:00] Hiding Inside the Roles — How limiting beliefs keep us small [19:00] The Fear of the Word No — Insecurity, rejection, and asking anyway [24:00] Meeting Yourself Again — Journaling, honest friends, and serving others [28:00] Bad Days Aren't Failure — Detaching from the outcome and coming back (timestamps approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thesoulmirror #selfhonesty #authenticity #peoplepleasing #limitingbeliefs #selfawareness #personalgrowth #fearofrejection #selfacceptance #innerwork #mindset | — | ||||||
| 6/8/26 | ![]() Writing From a Life Deeply Lived: Nancy Jasin Ensley on the Art of Listening | Some people write to be heard. Others write because they've spent a lifetime listening. This one is for anyone carrying stories they don't yet know how to tell, who senses that real listening is the missing piece.Nancy Jasin Ensley shares what decades at the bedside taught her about hearing versus listening, why writing can feel like a mirror, and how staying present changes both people in a conversation. You'll leave with a steadier way of paying attention.About the Guest:Nancy Jasin Ensley is an author, legal nurse specialist, and teacher. Her writing spans memoir, literary fiction, science fiction, mystery, and children's books, rooted in family, faith, service, and a lifetime caring for people at their most vulnerable.Key Takeaways:Hearing is being available. Listening is being fully invested in the person in front of you.Write a hard feeling down and you see it from the outside, where it often looks different.The unplanned moments in a conversation are where real insight quietly hides.Sometimes the kindest response is to listen and reflect back, not rush to fix.Connect With Nancy Jasin Ensley:Website: https://nancyjasinensley.com/LinkedIn: https://www.linkedin.com/in/nancy-jasin-ensley-841b6472Episode Chapters:[00:00] The Question We Sit With: what it means to write from a life deeply lived[00:38] Meet Nancy: a nurse, teacher, and author who learned to listen[02:23] Where It Began: a shy child, a playpen of books, a first poem at seven[07:00] From Bedside to the Page (approx.): how nursing taught her to truly observe[10:22] Writing as a Mirror: why putting a feeling on paper changes it[17:10] Hearing Versus Listening: the difference that changes a conversation[22:00] A Rainbow in December (approx.): catching the moments that become stories🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #thesoulmirror #activelistening #writingjourney #memoir #healingthroughwriting #selfreflection #mindfullistening #storytelling #authorinterview #personalgrowth #innerhealing #mentalwellness | — | ||||||
| 6/6/26 | ![]() What Is One Consciousness and Your Soul: Dr. MonaLisa Coburn on Remembering Wholeness | What if you were never a small person in a vast, indifferent universe, but a soul already connected to something that has never been separate from you? This one is for anyone quietly asking the deepest questions about who they are and why they are here.Dr. MonaLisa Coburn shares the teachings that came through after two near-death experiences, what she calls One Consciousness, and how she understands the soul. You will leave with a gentler, more expansive way of seeing your life, the idea of doing things from love without attachment to outcome, and the reminder that the forgetting is human and the remembering is always available.About the Guest:Dr. MonaLisa Coburn, D.Div., is a spiritual medium, Amazon bestselling author, and former special educator of more than twenty years. After two near-death experiences opened what she describes as a direct channel to One Consciousness, she now teaches, channels, and writes to help others remember who they truly are.Key Takeaways:MonaLisa describes One Consciousness as a loving intelligence present in everything, within every atom and being, like a quantum field she says is ready to serve us.A core teaching she points to: do what you love and serve others through it, acting from the heart without attachment to the outcome.In her framework, the soul is eternal and vast, with the human self as one small crystalline point of a much larger whole that remains connected to "all that there is."She teaches that most of us came here primarily to learn to love ourselves, and that self-worth is inherent, not something we have to earn.Her recurring invitation: peace on the planet begins with peace within you, cultivated through intuition, daily self-care, and honoring your soul.Connect With Dr. MonaLisa Coburn:Website: soulnavigators.comNewest book: The Joy of One Consciousness (Amazon)Bestseller: Downloads from One Consciousness: A Personal Journey to EnlightenmentEpisode Chapters:[00:00] The Deepest Questions — who we are and why we're here[03:30] Two Near-Death Experiences — the popcorn-kernel path to teaching[08:00] Channeling Her Sister — "to teach the teacher" that each breath is sacred[13:00] What One Consciousness Is — the field within every atom and being[19:00] Densities and Choice — service to self vs service to others[26:00] What the Soul Actually Is — the crystalline self and the eternal whole[31:00] Learning to Love Yourself — inherent worth and peace within[34:00] Where to Find MonaLisa — Soul Navigators and the books(timestamps approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #SoulMirror #OneConsciousness #SpiritualAwakening #NearDeathExperience #Mediumship #SoulJourney #Consciousness #InnerHealing #SelfLove #Enlightenment #Metaphysical | — | ||||||
| 6/4/26 | ![]() Law of One Explained: Healing Separation and Remembering Who You Are with Safra Turner | In this episode of The Soul Mirror, hosted by Archita, Safra Turner invites you into a powerful conversation about the Law of One and what it means to truly belong—to yourself and to everything around you.This episode is for anyone who has quietly felt there’s more to life than what they’ve been told. Through grounded insights and lived experience, Safra explores how conditioning creates separation—and how reconnecting inward can begin a deeper, more peaceful way of living. About the Guest:Safra Turner is the founder of I Holistica, with nearly three decades of experience in holistic healing, emotional transformation, and universal laws.Episode Chapters:00:00 Opening Reflection on Separation02:10 What is the Law of One?06:40 From Concept to Lived Experience11:20 Why We Feel Disconnected18:05 Conditioning and Fragmentation25:30 Returning to Inner Truth32:10 Practical First Steps WithinKey Takeaways:Separation is learned, not inherentEverything begins from one shared sourceInner awareness reconnects you to truthConditioning shapes perceived realitySmall daily stillness can shift everythingHow to Connect With the Guest:Website: https://iholistica.com/Substack: https://substack.com/@safrathehealer🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #lawofone #spiritualgrowth #innerhealing #mindfulness #selfawareness #emotionalwellness #personalgrowth #healingjourney #consciousliving #mentalclarity #selfdiscovery #holistichealing | — | ||||||
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| 5/27/26 | ![]() Realigning Your Life When You No Longer Recognize Yourself with Catherine Crestani | In this episode of The Soul Mirror podcast, hosted by Sayan, Catherine Crestani shares a deeply honest conversation about losing yourself in achievement, relationships, and expectations—and finding your way back.This episode is for anyone feeling disconnected, stuck in high-performance cycles, or quietly questioning their path. You’ll walk away with a clearer understanding of alignment, the courage it takes to rebuild your life, and why loneliness can be a powerful space for growth—not something to escape.About the Guest:Catherine Crestani is an author, contributor to brands magazines, and former speech therapist with nearly 20 years of experience. She is the author of My Virtual Obsession and founder of Willow Healing.Episode Chapter:00:00 – Introduction to inner misalignment02:10 – The cost of being an overachiever04:30 – Losing identity in relationships08:50 – Loneliness and personal growth12:00 – Outgrowing people and patterns15:00 – Finding your aligned tribe17:30 – Choosing courage over comfortKey Takeaways:Misalignment often hides behind outward successHigh achievement can disconnect you from yourselfLoneliness can be a gateway to clarity and growthOutgrowing people is natural, not failureYour energy is your most valuable currencyHow to Connect With the Guest:Website: WillowHealing.orgInstagram: @willowhealingsh🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfawareness #personalgrowthjourney #healingjourney #emotionalwellness #innerwork #mindsetshift #authenticliving #selfdiscovery #growthmindset #lifetransformation #selfalignment | — | ||||||
| 5/24/26 | ![]() Showing Up Authentically in Spiritual and Leadership Spaces with Crystal Bell | There is a quiet performance happening in both corporate leadership and the spiritual world. In one, leaders are asked to put their true personalities aside to be taken seriously. In the other, leaders craft personas, costumes, and aesthetics to look the part of someone enlightened. Both lose something essential in the process. On Soul Mirror, Sayan sits with Crystal Bell, leadership strategist, software executive, and co-owner of a yoga and wellness studio, for an honest, grounded conversation about what authenticity actually looks like when you walk between two worlds.Crystal shares what corporate leaders can learn from the spiritual community, what spiritual leaders can learn from corporate strategy, the energetic tell of inauthenticity, and three deceptively simple practices anyone can use to come back to themselves. If you have ever felt that something was off in a room but could not name it, this conversation gives you the language and the next step.About the Guest:Crystal Bell is a leadership strategist, software executive, and the founder of Clarity with Crystal. She helps burned-out high performers and women entrepreneurs cut through the noise, make better decisions, and move forward with clarity. As co-owner of a yoga and wellness studio, her work weaves together executive leadership, business ownership, and the deeper inner work that real leading asks of us, giving her a uniquely grounded perspective at the intersection of strategy and spirituality. Key Takeaways:Corporate leaders are taught to wear masks to be taken seriously. Spiritual leaders are taught to craft personas to look enlightened. Both lose authenticity in opposite directions.The wellness space can learn business fundamentals from corporate. The corporate world can learn to be human-to-human from the wellness space. Real leadership lives in the bridge.Inauthenticity has an energetic signature. You will not always be able to name what is off, but you will feel it the moment you walk into the room.Anyone who has to keep telling you they are safe, authentic, or trustworthy is usually still trying to convince themselves. Real integrity does not need a press release.What other people say about you is none of your business. About one in nine people you meet will not click with you, and that is okay. Move on.Pay attention to how you use your mirror. Are you using it to discard yourself or to feel good in your body? The quality of the looking shapes the quality of the showing up.Find what lights you up and be unapologetically nerdy about it. Authenticity in small talk is just choosing the things that actually move you instead of the weather.Connect With the Guest:YouTube: Clarity with CrystalWebsite (launching soon): claritywithcrystal.comLinkedIn: Search Crystal Bell — Clarity with CrystalInstagram: @clarity.with.crystalEpisode Chapters:[00:00] Welcome to Soul Mirror — the quiet performance in both corporate and spiritual spaces[03:00] What corporate leaders can learn from the wellness world, and vice versa[07:00] The biggest misconception about authenticity in the spiritual space[11:30] The persona, the costume, and what gets lost when leaders perform spirituality[15:30] What inauthenticity actually feels like in a room[19:00] The one in nine principle and why not everyone is meant to like you[22:30] The mirror practice — using it to feel good instead of discard yourself[25:30] Being nerdy about what you love as a doorway to authentic connection[28:00] A closing word — authenticity is the quieter choice to keep being yourself(timestamps approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #SoulMirror #AuthenticLeadership #ConsciousLeadership #SpiritualEntrepreneur #WomenInLeadership #ClarityWithCrystal #CrystalBell #WellnessAndBusiness #LeadershipMindset #PersonalBrand #InnerWork #SelfMastery #AuthenticityAtWork #SoulfulBusiness | — | ||||||
| 5/17/26 | ![]() Coming Home to Yourself Through Radical Self-Acceptance with Jessica Pearl Herman | On this episode of The Soul Mirror Podcast hosted by Shreya, Jessica Pearl Herman shares a grounded conversation about self-acceptance, identity, and the quiet pressure many people carry to “fix” themselves.This episode is for anyone exhausted from performing worthiness while secretly feeling disconnected inside. Jessica explores how early beliefs shape self-rejection, why radical acceptance changes everything, and how reconnecting with your inner truth can feel less like self-improvement and more like finally coming home.About the Guest:Jessica Pearl Herman is a spiritual teacher, author, and channel for the non-physical collective Big Brain. Her work focuses on consciousness, experiential unity, and embodied self-acceptance.Episode Chapters:00:00 — Why self-love feels harder than it sounds02:03 — Jessica’s spiritual awakening and channeling journey04:53 — The surprising truth behind self-hate and healing07:48 — How childhood conditioning shapes self-worth11:14 — Hidden signs of low self-acceptance13:31 — Letting go of the pressure to “fix” yourself16:03 — A practical first step toward radical self-acceptanceKey Takeaways:Self-love begins with honest self-awareness, not perfectionYour past shaped you, but it does not define your future choicesRadical acceptance reduces fear, shame, and constant comparisonAuthenticity grows when you stop hiding your uniquenessReal healing starts when you stop treating yourself as brokenHow to Connect With the Guest:Jessica Pearl Herman Official WebsiteInstagramYouTube Channel🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #SelfLove #RadicalAcceptance #MentalWellness #HealingJourney #PersonalGrowth #EmotionalHealing #Mindfulness #ConsciousLiving #InnerHealing #SelfWorth #SpiritualGrowth #Authenticity #WellnessPodcast #EmotionalResilience | — | ||||||
| 5/15/26 | ![]() Kurt Bush on Self-Awareness and Emotional Health: Moving From Autopilot to Intentional Living | In The Soul Mirror, hosted by Shreya, this episode explores how self-awareness becomes the foundation for emotional clarity and inner alignment.This conversation is for anyone feeling stuck in patterns, overthinking, or silently overwhelmed. Kurt Bush shares how self-awareness helps you move from reaction to intention, understand your emotional patterns, and reconnect with your authentic self—without judgment or pressure.About the GuestKurt Bush is a certified Internal Family Systems practitioner, trauma-informed coach, and co-founder of Brimstone Coaching Group. His work focuses on helping individuals move from self-doubt and burnout into clarity, authenticity, and wholeness.Episode Chapters00:00 – Opening reflection on emotional health02:15 – What people truly seek in self-awareness05:40 – Misconceptions about emotional health09:10 – Self-awareness vs overthinking13:25 – Trauma and emotional patterns explained18:50 – How autopilot shapes adult behavior24:10 – Starting self-awareness safelyKey TakeawaysSelf-awareness starts with noticing, not fixingReflection should lead to action, not ruminationPast experiences quietly shape present reactionsSelf-compassion is essential for real growthAwareness grows from hindsight to real-time clarityHow to Connect With the GuestWebsite: https://www.brimstonecoachinggroup.com/Connect with Kurt: https://www.brimstonecoachinggroup.com/1-1coachingInstagram | LinkedIn | Facebook🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #selfawareness #emotionalhealth #mentalwellness #innerhealing #personalgrowth #mindfulness #selfreflection #healingjourney #emotionalintelligence #traumainformed #innerwork #growthmindset #authenticliving | — | ||||||
| 5/12/26 | ![]() Healing After Brain Surgery and Rebuilding Identity Through Hope with Jennifer White | What happens when you survive something life-changing but no longer recognize the person you were before? On The Soul Mirror Podcast hosted by Shreya, Jennifer White shares her journey of waking from a coma, relearning basic skills, and rebuilding life after brain surgery.This episode is for anyone navigating loss, invisible struggles, emotional exhaustion, or a quiet identity shift. Jennifer opens up about depression, recovery, spirituality, writing as healing, and learning to embrace a completely new version of herself with patience and grace.About the Guest:Jennifer White is a retired RN, brain tumor surgery survivor, and author of medical thrillers and children’s books. After waking from a coma in 2024, writing became a powerful part of her emotional and cognitive healing journey.Episode Chapters:00:01 – Waking up from a coma04:50 – Letting go of the old self07:13 – Spiritual rebirth after trauma10:19 – The emotional side of recovery14:39 – Dreaming again after survival17:50 – Writing as a healing practice20:01 – Navigating the hardest daysKey Takeaways:Invisible struggles deserve compassion and restHealing is emotional, not just physicalSmall daily steps create meaningful recoveryWriting and creativity can reconnect lost parts of selfSelf-care sometimes means slowing down completelyHow to Connect With the Guest:Website: Jenny WhiteChildren’s Books: https://molsonjennyadventures.ca🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #MentalHealth #BrainSurgeryRecovery #HealingJourney #EmotionalHealing #TraumaRecovery #SelfDiscovery #PersonalGrowth #InvisibleIllness #Resilience #MindsetShift #SpiritualHealing #WomensVoices #HopeAndHealing #PodcastLife | — | ||||||
| 5/10/26 | ![]() Living Your Soul Purpose Through Aura Colors and Inner Healing with Helen Ye Plehn | What if your purpose was never something to chase, but something already living inside you? On The Soul Mirror podcast hosted by Shreya, Helen Ye Plehn shares how soul aura colors can reveal your gifts, wounds, and deeper life path.This episode is for anyone feeling disconnected, uncertain, or emotionally exhausted from trying to “figure life out.” Helen explores meditation, healing, manifestation, energy awareness, and how reconnecting with your authentic self can shift the way you experience purpose and fulfillment. About the Guest:Helen Ye Plehn is the founder of Helen Creates Beauty, author of The Aura Color Wheel, intuitive painter, Feng Shui master, and host of the Aura Evolution podcast. She helps people explore soul purpose through energy awareness and meditation practices. Episode Chapters:00:00 – Purpose as remembrance, not achievement02:31 – Helen’s awakening and healing journey05:40 – Why people misunderstand purpose10:09 – Understanding soul aura colors15:55 – Soul gifts, wounds, and lessons explained21:18 – Healing emotional energy and family patterns25:28 – Free aura quiz, book, and spiritual toolsKey Takeaways:Purpose grows through self-awareness, not external validationMeditation can deepen clarity and emotional healingSoul wounds often appear through emotional or physical imbalanceAuthentic creativity can reconnect you to fulfillmentHealing yourself can positively impact future generationsHow to Connect With the Guest:Website & socials: Helen Creates BeautyAura Evolution Podcast🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #SoulPurpose #AuraHealing #MeditationJourney #PersonalGrowth #SpiritualHealing #EnergyAwareness #Mindfulness #EmotionalHealing #SelfDiscovery #HealingJourney #InnerPeace #ConsciousLiving #MentalWellness #AuthenticSelf | — | ||||||
| 5/5/26 | ![]() Reclaim Your Inner Compass: Breaking the Vows That Shape Your Life with Toni LaMotta | On the The Soul Mirror Podcast, hosted by Shreya, Dr. Toni LaMotta explores how unconscious “vows” formed in childhood quietly shape our choices, identity, and sense of self. This episode is for anyone feeling disconnected, overwhelmed, or unsure of their inner voice. You’ll walk away with a deeper understanding of your patterns and a simple, grounded way to reconnect with your inner compass—without forcing change or chasing perfection.About the Guest:Dr. Toni LaMotta is a spiritual coach, teacher, and speaker. She holds advanced degrees in religious studies, divinity, and education, and supports people in reconnecting with their inner authority. Episode Chapter:00:00 The hidden vows we carry04:10 Toni’s journey from obedience to self-trust09:30 Understanding unconscious survival patterns15:20 The Enneagram as a path to awareness21:40 The “barking dog” vs inner voice26:10 A 7-minute presence practice30:00 Reclaiming your inner compassKey Takeaways:Many life patterns are unconscious vows formed in childhoodAwareness is the first step to reclaiming personal freedomYour inner voice is calm, clear, and non-judgmentalThe body holds signals that guide decision-makingPresence reconnects mind, heart, and bodyHow to Connect With the Guest:Website: https://tonilamotta.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #innerhealing #selfawareness #personalgrowth #mentalwellness #enneagram #emotionalhealing #mindfulnesspractice #selftrust #healingjourney #consciousliving #innerwork #presencepractice | — | ||||||
| 5/1/26 | ![]() From Ladder to Circle: Redefining Growth, Purpose, and Inner Alignment with Kerri Hummingbird Sami | On the Soul Mirror podcast, hosted by Nazish, Kerri Hummingbird Sami shares a powerful shift—from climbing endlessly to returning inward. This episode is for anyone feeling the quiet exhaustion of constant striving. Through grounded wisdom and lived experience, Kerri invites you to rethink success, reconnect with your inner rhythm, and discover a more meaningful, soul-led way of living.About the Guest:Kerri Hummingbird Sami is a medicine woman, mentor, and founder of Inner Medicine Training. She guides individuals through indigenous wisdom, inner healing, and soul-centered living.Episode Chapters:00:00 Introduction & intention of the conversation02:15 Corporate life vs soul calling06:40 Leap of faith and personal transformation12:10 Indigenous wisdom and the “circle” mindset18:30 Emotional awareness and inner balance23:45 Letting go of societal expectations28:10 Returning to self and closing reflectionsKey Takeaways:Growth isn’t always upward—it can be inwardEmotional awareness is essential, not optionalTrue fulfillment often requires uncomfortable choicesYou don’t need external validation to live your truthLife becomes richer when led by the soul, not fearHow to Connect With the Guest:Website: https://kerrihummingbird.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #personalgrowth #mentalwellness #innerhealing #selfawareness #mindfulliving #emotionalhealth #spiritualgrowth #purposefulliving #selfdiscovery #healingjourney #authenticliving #innerpeace | — | ||||||
| 4/28/26 | ![]() Brandi (Bee) Doyle on Breaking Ancestral Patterns Through Safety, Astrology, and Embodied Healing | What if the patterns shaping your life didn’t start with you? In this episode of The Soul Mirror, hosted by Shreya, we sit with Brandi (Bee) Doyle to explore how healing begins not with force, but with safety.This conversation is for anyone feeling stuck, disconnected, or quietly carrying emotional weight they can’t explain. Bee shares how trauma, ancestry, and the nervous system intertwine—and how reclaiming safety in the body opens the door to real transformation, purpose, and inner alignment.About the Guest:Brandi (Bee) Doyle is a nurse practitioner, combat veteran, intuitive healer, and spiritual teacher. Her work integrates clinical knowledge with astrology, ancestral healing, and embodiment practices.Episode Chapter:00:00 Opening reflection on inherited patterns03:10 Bee’s turning point and healing journey07:45 Why safety is essential for healing12:20 Trauma beyond the mind: body and nervous system17:05 Understanding ancestral patterns in daily life22:40 Astrology as a map for healing27:30 Midlife awakening and soul alignment32:15 Navigating grief and the healing processKey Takeaways:Healing starts with creating safety in the body, not pushing through painTrauma lives beyond thoughts—it’s stored in the nervous systemAncestral patterns often shape behaviors unconsciouslyAstrology can reveal deeper emotional and generational imprintsMidlife transitions are invitations to realign with purposeGrief is not weakness—it’s an expression of loveHow to Connect With the Guest:Instagram: https://www.instagram.com/doublelibracoaching/Website: https://www.doublelibraastrology.com/🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #ancestralhealing #traumarecovery #nervoussystemhealing #emotionalwellness #selfawareness #innerhealing #spiritualgrowth #mindbodyconnection #healingjourney #astrologyinsights #personaldevelopment #mentalhealthmatters | — | ||||||
| 4/27/26 | ![]() Healing Beyond Surgery: Rebuilding Trust in Your Body Naturally with Dr. Shirley Piccarreto | In this episode of The Soul Mirror, hosted by Shriya, Dr. Shirley Piccarreto shares a deeply personal journey through surgeries, fractures, and recovery—guided by natural healing principles.This conversation is for anyone navigating physical recovery, burnout, or feeling disconnected from their body. You’ll hear how healing becomes possible when you combine medical support with awareness, patience, and daily practices that rebuild trust from within.About the Guest:Dr. Shirley Piccarreto is a doctor of naturopathy, certified herbalist, and author. With over 30 years of experience, she supports people in restoring health through natural, root-cause approaches.Episode Chapter:00:00 – Opening question: Can the body heal itself?02:10 – Early anxiety and discovering natural healing07:45 – Facing surgery and physical breakdown12:30 – Emotional lows and identity shifts18:20 – Daily natural recovery practices explained25:40 – Mindset patterns in people who heal31:10 – Rebuilding strength and returning to life36:00 – Final message: Trust your body againKey Takeaways:Healing improves when you actively participate, not just follow treatmentReducing inflammation can significantly ease recovery painEmotional processing is essential for physical healingSmall, consistent practices rebuild strength over timeRoot-cause awareness changes long-term health outcomesHow to Connect With the Guest:Explore her programs for women over 50 at: drshirleysays.live/wise🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #holistichealing #mindbodyconnection #healingjourney #selfhealing #wellnesspodcast #naturalhealth #emotionalwellbeing #innerhealing #resilience #healthyliving #personalgrowth #mindfulliving | — | ||||||
| 4/25/26 | ![]() From Survival Patterns to Calm, Aligned Creation with Pennie Wilson | What if you’re not stuck—you’re protecting something deeper? On the Soul Mirror Podcast, hosted by Avik Chakraborty, Pennie Wilson explores how patterns like overthinking or procrastination are not flaws, but signals from a nervous system seeking safety.This episode is for anyone feeling caught between who they are and who they could become. You’ll learn how to shift from survival mode into intentional living using awareness, compassion, and simple inner practices.About the GuestPennie Wilson is a Mental Fitness Coach and founder of Kokoro Creators. She helps individuals move from fear-driven survival into calm, aligned creation.Episode Chapter00:00 – Why you’re not broken, just patterned04:10 – The moment awareness begins08:30 – Misconceptions about personal growth13:45 – The “Kokoro Tree” explained19:20 – Emotional vs logical healing25:10 – Survival patterns in daily life31:00 – The 4Rs framework for changeKey TakeawaysYour patterns are protection, not failureAwareness begins by asking better questionsEmotions—not logic—unlock deeper healingSmall, intentional steps shift long-term patternsBreath is a powerful tool to reclaim controlProgress comes from compassion, not pressureHow to Connect With the GuestWebsite: https://kokorocreators.com/Explore the 3 Minute Kokoro Stage Quiz: https://kokorocreators.com/quizYouTube and social links available on the website🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #selfgrowth #healingjourney #emotionalwellbeing #mindfulness #personaldevelopment #selfawareness #innerhealing #nervoussystem #growthmindset #traumainformed #selfcompassion #wellnesspodcast | — | ||||||
| 4/22/26 | ![]() Listening to Your Body: Root Cause Healing for Lasting Health with Amy Bel Bruno | On The Soul Mirror podcast, hosted by Shreya, this episode with Amy Bel Bruno explores the deeper signals behind chronic symptoms and why many people feel unheard despite “normal” test results. This conversation is for anyone feeling exhausted, dismissed, or disconnected from their health. Amy shares how stress, lifestyle, and unseen factors like inflammation shape our well-being—and how real healing begins when we stop ignoring the signals and start asking better questions.About the Guest:Amy Bel Bruno is a National Board Certified Health and Wellness Coach and functional health coach. She transitioned from a high-pressure television career after a personal health crisis and now focuses on root cause healing.Episode Chapter:00:00 The moment everything changed03:20 What “root cause healing” really means07:10 Why symptoms get ignored11:45 When tests say “normal” but you feel unwell16:30 Stress and the hidden impact on the body21:10 Early warning signs we dismiss26:00 Healing takes time, not quick fixesKey Takeaways:Your body’s signals are early warnings, not inconveniences“Normal” test results don’t always reflect real healthChronic stress is a major hidden driver of illnessSmall lifestyle shifts can create long-term healingPatience and consistency matter more than quick fixesHow to Connect With the Guest:Website: https://totalhealthwithcoachamy.com/Instagram: @AmyBellBrunoHealth🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #holistichealing #guthealth #rootcausehealing #wellnessjourney #mindbodyconnection #healingjourney #functionalhealth #stressmanagement #selfhealing #healthawareness #listenToYourBody #chronicillnesssupport | — | ||||||
| 4/20/26 | ![]() Finding Your North Star Without Losing Yourself with Brigitta Dau | On The Soul Mirror Podcast, hosted by Shreya, this conversation with Brigitta Dau explores the deeper meaning behind that subtle inner drift many of us feel.This episode is for anyone who looks “fine” on the outside but feels disconnected within. Brigitta shares how purpose isn’t loud or dramatic—it’s grounded, calm, and deeply personal. You’ll walk away with a softer, clearer way to reconnect with what truly matters to you.About the Guest:Brigitta Dau is a life coach, Reiki practitioner, author, and speaker. Her work blends inner healing, creativity, and purposeful living, helping people reconnect with their authentic path.Episode Chapters:00:00 – The quiet feeling of being lost03:20 – What “North Star” really means07:45 – Reiki and emotional clarity12:10 – Why purpose isn’t loud16:30 – The trap of external validation21:00 – Reconnecting through creativity25:40 – Simple exercises to rediscover yourselfKey Takeaways:Purpose feels calm, not overwhelmingMisalignment drains energy; alignment sustains itCreativity helps break mental loops and restore clarityYour values—not approval—should guide decisionsChildhood joy and memories reveal hidden truthsHow to Connect With the Guest:Website Instagram | YouTube | Substack🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #findyourpurpose #personalgrowthjourney #mentalwellnessmatters #selfdiscovery #innerhealing #mindfulliving #emotionalwellbeing #authenticself #lifecoaching #healingjourney #creativehealing #purposefulliving #selfawareness #growthmindset | — | ||||||
| 4/17/26 | ![]() Debbie Weiss on Why It’s Never Too Late to Start Living Your True Life | What if the life you think is “too late” is actually just beginning? In this episode of The Soul Mirror with host - Shreya, Debbie Weiss shares a deeply human journey of caregiving, burnout, and rediscovering herself after decades of putting others first.This conversation is for anyone feeling stuck, exhausted, or quietly questioning their path. Debbie reminds us that change doesn’t require a dramatic leap—just small, honest steps. You’ll walk away with a renewed sense of possibility and permission to choose yourself, even now.About the Guest:Debbie Weiss is a best-selling author and speaker who rebuilt her life after years of caregiving, loss, and personal challenges. She now helps others embrace change and believe in second chances.Episode Chapters:00:00 When life feels “too late” to change04:20 Caregiving, burnout, and losing yourself10:15 The quiet moment that sparked change16:40 Why comfort can keep you stuck22:10 The power of small daily shifts28:30 Setting boundaries without guilt34:45 Rediscovering identity and creativityKey Takeaways:Small, consistent actions create lasting changeCaregiving without boundaries leads to burnoutFear and excitement often exist togetherIdentity is flexible, not fixedKeeping promises to yourself builds confidenceHow to Connect With the Guest:Website: https://debbierweiss.com/🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #personalgrowth #selfdiscovery #healingjourney #mindsetshift #emotionalwellbeing #burnoutrecovery #selfworth #innerhealing #lifechange #resilience #growthmindset #startagain | — | ||||||
| 4/14/26 | ![]() Breaking the Loop: Real Self-Awareness That Changes Your Life with August Rivers | What if the patterns in your life aren’t random—but quietly repeating something unseen? On the Soul Mirror podcast, hosted by Shreya, this episode with August Rivers explores why we keep reliving the same emotional loops and how true self-awareness begins.This conversation is for anyone feeling stuck in repeated reactions, relationships, or inner conflicts. You’ll walk away understanding the difference between knowing yourself and actually living that awareness—and how small, honest shifts can gently break cycles without shame.About the Guest:August Rivers is a functional health and wellness educator who blends healing philosophy with grounded resilience, helping people understand patterns and reconnect with themselves.Episode Chapter:00:00 Opening reflection on life patterns03:10 What genuine self-awareness really means07:20 Misconceptions about “being self-aware”11:40 Why we stay stuck in loops16:30 Childhood roots of repeating patterns21:15 Intuition vs survival response26:40 Breaking loops with small shiftsKey Takeaways:Self-awareness is not knowledge—it’s lived actionLoops often begin as protection, not failureIntuition feels calm; patterns feel urgentChange happens through small, consistent shiftsAwareness without compassion keeps the loop aliveHow to Connect With the Guest:WebsiteYouTube: Living with AugustLinkedIn🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #selfawareness #personalgrowth #healingjourney #emotionalwellbeing #mindsetshift #innerwork #breakthecycle #mentalhealthmatters #selfreflection #growthmindset #healingpatterns #consciousliving | — | ||||||
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4 placements across 4 markets.
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4 placements across 4 markets.
