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#90: Racing, Recovery and a PhD: How Sophie Watts Does It All With Type 1 Diabetes
Apr 20, 2026
51m 44s
#89: The Future of Diabetes Tech w/ Leon Tribe from ATTD: Bionic Pancreases, AI, Transplants & the End of Needles
Apr 12, 2026
48m 00s
#88: Wisdom Teeth, Steroids & Sky‑High Sugars: Inside Braden’s Wild T1D Week
Mar 22, 2026
33m 13s
#87: Diabetes Dia-lemma: Can You Recycle Diabetes? A Climate Action Week Deep Dive with Packaging Expert Dom Silveira
Mar 8, 2026
28m 23s
#86: T1D, Hormones & Womanhood: From First Period to Perimenopause with Kelly Schmidt
Mar 2, 2026
38m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 | ![]() #90: Racing, Recovery and a PhD: How Sophie Watts Does It All With Type 1 Diabetes✨ | type 1 diabetesathletics+4 | Sophie Watts | Stripped Supply Diabetes Service | — | type 1 diabetesSophie Watts+5 | Omnipod | 51m 44s | |
| 4/12/26 | ![]() #89: The Future of Diabetes Tech w/ Leon Tribe from ATTD: Bionic Pancreases, AI, Transplants & the End of Needles✨ | diabetes technologyhealthcare advancements+4 | Leon Tribe | pocket watch pill boxesinsulin 'pens'+3 | — | diabetes techbionic pancreas+5 | Stripped Supply | 48m 00s | |
| 3/22/26 | ![]() #88: Wisdom Teeth, Steroids & Sky‑High Sugars: Inside Braden’s Wild T1D Week✨ | Type 1 Diabetessurgery+4 | Nurse Rachael | Australian Diabetes Technology | — | Type 1 Diabeteswisdom teeth+4 | Stripped Supply | 33m 13s | |
| 3/8/26 | ![]() #87: Diabetes Dia-lemma: Can You Recycle Diabetes? A Climate Action Week Deep Dive with Packaging Expert Dom Silveira✨ | diabetesmedical waste+4 | Dom Silveira | Stripped Supply Diabetes ServiceType Run+7 | — | diabetesmedical waste+6 | — | 28m 23s | |
| 3/2/26 | ![]() #86: T1D, Hormones & Womanhood: From First Period to Perimenopause with Kelly Schmidt✨ | Type 1 diabeteswomen's hormones+4 | Kelly Schmidt | In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your LifeThe New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts+2 | — | Type 1 diabeteshormones+5 | Stripped SupplyPODVIP | 38m 49s | |
| 2/22/26 | ![]() #85: Diabetes Diary: Rural T1D Diagnosis, Hinterland Hypos & Genius Omnipod Hacks with Tia✨ | diabetesT1D diagnosis+4 | Tia | — | — | diabetesT1D+5 | Stripped Supply | 29m 56s | |
| 2/16/26 | ![]() #84: Beyond Burnout: Phil Hall on Relationships, Tech Hacks & Fighting For Diabetes Advocacy✨ | diabetes advocacyrelationships+3 | Phil Hall | Beyond BurnoutSmart Diabetes Living+3 | — | diabetesburnout+6 | Stripped Supply | 1h 07m 26s | |
| 2/8/26 | ![]() #83: Diabetes Dia-lemma: The Costly Reality of Type 3c Diabetes✨ | Type 3c DiabetesDiabetes management+3 | — | Stripped Supply Diabetes Service | — | Type 3c Diabetesdiabetes costs+3 | — | 28m 43s | |
| 2/1/26 | ![]() #82: New Year, Same Pancreas: A Guided T1D Check In To Make 2026 Your Best Year Yet✨ | diabetes managementgoal setting+3 | — | Stripped Supply Diabetes Service | — | diabetesNew Year+3 | Stripped SupplyPODVIP | 52m 33s | |
| 12/23/25 | ![]() #81: Our Ins & Outs of 2025✨ | diabetesyear in review+3 | — | Stripped Supply Diabetes Service | — | diabetesins and outs+4 | Stripped SupplyPODVIP | 36m 26s | |
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| 10/29/24 | ![]() #48: Partner Pod: T1D through the eyes of your other half | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re hearing from some of the unsung heroes of our diabetes community, your partners. They’re there during your midnight lows, they know your fave glucose treats, and might even know your lows better than you do. Stem cell therapy reverses type 1 diabetes in world first (The Conversation) Jump for a Cure (JDRF) Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 1:40 Weekly update 10:26 News 17:13 Meet Josh 24:24 Meet Alannah 32:10 Meet Jarrod 39:50 Meet Ryan | — | ||||||
| 10/21/24 | ![]() #47: Diabetes Diary: when even the doctor Googles it & what to do when you 'just can't win' | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet diabetes diarist Alain who was diagnosed later in life and then we tackle a diabetes rant all about what to do when you feel like you just can't win. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 2:17 Weekly Update 15:32 Meet Diabetes Diarist Alain 24:06 Dia-rant with Georgia | — | ||||||
| 9/26/24 | ![]() #45: Raising a Child with T1D: Cristy’s Journey as a T1D Parent | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re chatting with Cristy, a mom whose son was diagnosed with type 1 diabetes at age 7. Now that he’s reached the double digits, Cristy’s here to share what their journey’s been like and the ups and downs they’ve faced together. Follow Cristy and Dexter's diabetes journey on Instagram @t1dexter. *Apologies for the audio quality in our introduction. Feel free to skip to 'Meet Cristy' for a better audio experience.* Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 6:51 Meet Cristy 7:06 Dexter's diagnosis story 14:28 T1D impact on family 27:01 Misconceptions & stigma 30:39 Advice to other families 33:52 T1D & confidence 38:45 Hacks & habits 40:46 Whoopsie moments 44:24 Braden AMA | — | ||||||
| 9/12/24 | ![]() #43: R U Ok? Talking mental health, pregnancy & T1D with Psychologist Britt | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's special R U Ok Day episode, psychologist and T1D Britt joins us to discuss how to keep your mental game strong while managing type 1 diabetes, with some real talk on coping strategies and support. We also chat about pregnancy, getting married with T1D in tow and shifting between management styles. RSVP to Beers & BGLs on Sunday 29 September in Brisbane. Follow Britt on Instagram @typeonebritt Find Britt at Positive Outcomes Psychology Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram | — | ||||||
| 9/3/24 | ![]() #42: Diabetes Diary: T1D as a superpower and believing in yourself with Monique | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from diabetes diarist Monique, we answer Hannah's diabetes dia-lemma about Fiasp and insulin pumps and finally, we find out why Braden's “raw dogging” diabetes this week. RSVP to Beers & BGLs on Sunday 29 September in Brisbane. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 00:55 Highs & lows 5:26 Beers & BGLs 7:49 Braden's Diabetes Rant 18:40 Monique's Diabetes Diary 38:56 Hannah's Dia-lemma | — | ||||||
| 8/28/24 | ![]() #41: Diabetes Diary: A T1D diagnosis years in the making with Georgia | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat to Georgia whose diagnosis story was years in the making (literally). Plus, Braden has a whoopsie moment he needs to get off his chest and we discuss how fluid management styles could help reduce diabetes burnout. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 4:15 Braden's whoopsie moment 12:50 Meet Georgia 28:01 Fluid management styles | — | ||||||
| 8/21/24 | ![]() #40: Newly diagnosed? Advice 10 T1D’s wish they’d been given from the start | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we're celebrating a huge milestone—our 40th episode! Over the past 40 episodes, we've had the privilege of speaking with some incredible people living with type 1 diabetes who have shared their wisdom, stories, and insights about life beyond the numbers. In honor of this milestone, we’re sharing the most popular 10 pieces of advice that have come up time and time again in our episodes—advice that you wished YOU could give to every newly diagnosed T1D. Whether you’re newly diagnosed or a seasoned pro, these nuggets of wisdom will remind you that you’re not alone and that there’s always more to learn, grow, and embrace in this journey. Scientists hail ‘smart’ insulin that responds to changing blood sugar levels in real time (The Guardian) Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 1:05 Highs & Lows 4:32 Diabetes news 6:21 Advice for newly diagnosed T1Ds 8:11 Zoe's advice (from Ep #32) 11:02 Adam's advice (from Ep #34) 13:02 Brendan's advice (from Ep #36) 14:17 Elle's advice (from Ep #37) 16:01 Leah's advice (from Ep #31) 17:37 Sam's advice (from Ep #30) 19:27 Abi's advice (from Ep #28) 23:18 Millie's advice (from Ep #29) 25:51 Brianna's advice (from Ep #35) 30:27 Georgie's advice (from Ep #5) | — | ||||||
| 8/15/24 | ![]() #39: Neurodiversity and diabetes with Speech Pathologist Sarah | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re joined by special guest Sarah, speech pathologist by day, type 1 diabetic, always. We dive into her work supporting patients living with diabetes and neurodiversity. Chrissy Teigen reveals 6-year-old son Miles has type 1 diabetes: A 'new world for us' (USA Today) Listen to Episode #32: Back from burnout with kiwi Zoe Burt. Follow Sarah on Instagram @tenaciousdiabetic. Check out Sarah's Diabetes Tracking Journal. Use the code STRIPPEDSUPPLY20 at checkout for 20% off! Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 00:57 High & lows 4:40 News 11:17 Celebrating HbA1c wins 12:30 Introducing speechie, Sarah 13:22 Diagnosis story 18:28 Management style 19:39 Diabetes hacks 20:50 Whoopsie moment 24:20 Hardest part of T1D 27:44 Advice for newly diagnosed 29:15 What is a speechie 32:10 Neurodiversity & T1D 37:56 Tips for managing T1D alongside neurodiversity 43:36 Sarah's diabetes tracking journal | — | ||||||
| 8/7/24 | ![]() #38: Running a half marathon with Type 1 Diabetes | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we're filling you in on whether or not Braden ran his half-marathon, how he went travelling overseas and giving you our review of the new Medtronic Extended range. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 5:50 Diabetes News 8:24 Diabetes, but brat 11:28 Half marathon with T1D recap 20:09 Travelling with T1D recap 24:10 Extended Range review | — | ||||||
| 7/18/24 | ![]() #37: Diabetes Diary: the reality of pregnancy and T1D with Elle | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat to T1D and mum Elle who opens up about the highs and lows of diabetes and pregnancy. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram CHAPTERS 00:00 Introduction 1:10 Meet diabetes diarist Elle 5:32 Biggest whoopsie moment 6:24 What she wish she'd known 6:57 Hardest part of diabetes 8:03 What diabetes has brought you 8:53 Advice for newly diagnosed 9:34 Braden & Ashley's yarn | — | ||||||
| 7/9/24 | ![]() #36: Diabetes Diary: Diabetes hacks from automation wizard Brendan | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from Steve Jobs reincarnated (aka Brendan) about his recent type 1 diabetes diagnosis and how he's using Apple Shortcuts and NFC chips to make diabetes as easy as possible. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Intro 1:20 Diagnosis 4:30 Hacks & habits 5:25 Whoopsie moment 5:50 What you wish you knew 6:40 Hardest part about diabetes 7:17 Something diabetes has brought you 7:38 Advice for newly diagnosed | — | ||||||
| 7/2/24 | ![]() #35: Diabetes Diary: Bonjourno from Roma on Bri's year-long trip | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from Brianna who has been living with type 1 diabetes for over half her life, and is halfway through a 12-month trip around the world (life saving medical products in tow). Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 0:00 Intro 1:10 Diagnosis journey 3:50 Management style 5:10 Hacks and habits 7:55 Whoopsie moment 10:55 Something you wish you knew 13:00 Hardest part about diabetes 15:20 What diabetes has taught you 17:50 Advice to newly diagnosed | — | ||||||
| 6/25/24 | ![]() #34: Diabetes Diary: See you LADA, pancreas | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from Adam who introduces us to a rare form of diabetes, Latent Autoimmune Diabetes in Adults (LADA, or commonly known as Type 1.5). You might also hear Stacey, Adam's wife, chime in! You can also hear Adam and Stacey in Episode #33 where they chat about their daughter Georgie's Type 1 Diabetes diagnosis at just 10 months old. Support Braden running his first half-marathon by donating to JDRF. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Intro 1:10 Meet Adam 1:30 LADA diagnosis 5:50 Hacks & habits 6:55 Whoopsie moment 7:35 What you wish you knew 8:50 Hardest part about LADA 10:03 Something diabetes has brought you 11:45 Advice for newly diagnosed | — | ||||||
| 6/18/24 | ![]() #33: Diabetes Diary: Finding a silver lining in your child's T1D diagnosis | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we're joined by Stacey and Adam, whose child Georgia was diagnosed with Type 1 Diabetes at just 10 months old. Stacey and Adam chat about their traumatic introduction to diabetes, and how they've involved the entire family in the journey. They've even authored a children's book to provide awareness and basic education to kids about what T1D looks like! Buy You, Me & T1D children's book. Find out more about the JDRF Peer Support Program. Support Braden running his first half-marathon by donating to JDRF. Become our next diabetes diarist and submit your Diabetes Diaries entry. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Intro 1:10 Meet Stacey 1:25 Diagnosis story 7:22 Hacks & habits 8:05 Whoopsie moment 9:02 What you wish you knew 11:12 Hardest part of diabetes 12:51 What you've learned from diabetes 16:09 Advice for newly diagnosed T1D 20: You, Me & T1D book | — | ||||||
| 6/13/24 | ![]() #32: Back from burnout with kiwi Zoe Burt | Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat to Zoe who tunes in from New Zealand, 'across the ditch'. We chat about how messy diabetes burnout can look, how to survive through diabetes anxiety and finding the light at the end of the darkest of tunnels. Party with a Purpose general release tickets (31 May) Win tickets to Party with a Purpose. Follow Zoe on Instagram. Support Braden running his first half-marathon by donating to JDRF. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email hello@stripped.supply DM us a voice note on Instagram TIME STAMPS 00:00 Intro 3:30 News 6:25 Party with a Purpose 8:38 Meet Zoe 11:00 Zoe's Diagnosis 16:30 The dark side of burnout 29:00 Disconnecting from diabetes 39:10 Advice for coming out of burnout 54:30 Advice for newly diagnosed | — | ||||||
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