Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇸🇬SG · Fashion & Beauty#105500 to 3K
- 🇿🇦ZA · Fashion & Beauty#149500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 3K🎙 Weekly cadence·73 episodes·Last published 6mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇸🇬50%🇿🇦50% - Active Followers
Loyal subscribers who consistently listen
300 to 1.8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
73. How to dress for the season you're in
Nov 28, 2025
19m 16s
72. How to tune in to your festive style
Nov 20, 2025
21m 39s
71 The upsides to creating a capsule wardrobe
Nov 14, 2025
28m 30s
70. Festive Style
Oct 30, 2025
25m 22s
69 Starting to think about a Christmas Capsule Wardrobe
Oct 25, 2025
12m 48s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/25 |  73. How to dress for the season you're in✨ | seasonal dressingcapsule wardrobe+3 | — | Chic Authority CollectiveChristmas Capsule Wardrobe Blueprint | — | seasonal fashionwardrobe tips+3 | — | 19m 16s | |
| 11/20/25 |  72. How to tune in to your festive style✨ | festive stylewardrobe+3 | — | — | — | festive wardrobeelegant outfits+3 | — | 21m 39s | |
| 11/14/25 |  71 The upsides to creating a capsule wardrobe✨ | capsule wardrobeChristmas fashion+3 | — | Chic Authority CollectiveLuxe Christmas Capsule Wardrobe Workshop | — | capsule wardrobeChristmas fashion+3 | — | 28m 30s | |
| 10/30/25 |  70. Festive Style✨ | festive stylecapsule wardrobe+3 | — | Chic Authority CollectiveWorking Frocks | — | festive wardrobecapsule wardrobe+3 | — | 25m 22s | |
| 10/25/25 |  69 Starting to think about a Christmas Capsule Wardrobe✨ | Christmas wardrobecapsule wardrobe+3 | — | — | — | Christmascapsule wardrobe+5 | — | 12m 48s | |
| 6/25/25 |  68 Holiday Packing Fun✨ | holiday packingtravel tips+3 | — | — | — | holiday packingtravel+5 | — | 30m 14s | |
| 6/12/25 |  67 Strategies for Successful Sales Shopping✨ | sales shoppingbudgeting+3 | — | — | — | sales shoppingbudget+3 | — | 18m 00s | |
| 6/3/25 |  66 How to look interesting✨ | style adviceauthentic self+3 | — | — | — | stylefashion+4 | — | 31m 54s | |
| 5/28/25 |  65 Would you like this?✨ | emotional layers of clothingaccepting gifts+3 | — | — | — | clothing giftspersonal style+3 | — | 28m 05s | |
| 5/21/25 |  64 How personal style saved my sanity✨ | personal styleself-care+3 | — | Chic Authority CollectiveAuthority Experience | — | outfit planningpersonal style+3 | — | 25m 52s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/16/25 |  63. The Strategy Behind Style: Lessons From Michelle Obama | What if getting dressed wasn't just about fashion — but about intention, identity, and personal power? In this episode, we explore the idea of style as strategy, inspired by one of the most thoughtful and visually powerful women of our time: Michelle Obama. From championing emerging designers to embodying dignity and strength through every outfit, Michelle Obama showed us how style can be used to lead, express values, and stay rooted in who you are, even in the most high-pressure roles. We'll unpack the quote that sparked this conversation, talk about how to define yourself through style, and explore what your own personal style strategy might look like no matter your lifestyle or wardrobe budget. This isn't about copying her look. It's about borrowing her intention. Tune in to discover how to make your wardrobe reflect the woman you're becoming. Want to work with me? See the Authority Experience: https://courses.workingfrocks.com/aeinfopage Want to hear from me regularly? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp | — | ||||||
| 5/7/25 |  62 Style and the Upper Ceiling Limit | Have you ever reached for the bold coat, the powerful lipstick, the statement piece—only to quietly put it back? Not because it didn't suit you, but because it felt like... too much? In this episode, we're talking about what it means to hit your style ceiling—the invisible limit we place on how fully we allow ourselves to be seen, expressed, and elevated. I'll walk you through the Top Floor concept from the Authority Experience, a powerful framework for understanding where you've been, where you are now, and the woman you're becoming. You'll hear why stepping into that next-level version of yourself starts in your wardrobe—and why it's not about buying more, but choosing differently. Plus: I'll share a beautiful, practical style prompt you can use today to begin breaking through your ceiling and dressing from your future. The Authority Experience: https://courses.workingfrocks.com/aeinfopage Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp | — | ||||||
| 4/30/25 |  61 The Psychology Formula that transforms your style | Episode 61: The Psychology Formula That Transforms Your Style What if the secret to transforming your personal style isn't just in your wardrobe—but in your mind? In this episode, I share a powerful psychological concept called self-perception theory—and how it can radically shift the way you see yourself, just by changing how you get dressed. From confidence rituals to the subtle power of observing your own behavior, you'll learn how to use this formula to elevate not only your style but your sense of identity. Whether you're a busy entrepreneur, a stay-at-home mum, or somewhere in between, this mindset shift will change the way you show up—starting today. The Authority Experience: https://courses.workingfrocks.com/aeinfopage Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp | — | ||||||
| 4/23/25 |  60 Why lack of trust in yourself is hindering your personal style | Join me this week as we look at why trust and confidence play such a foundational part in stepping into your style authority. The link to the Authority Experience is here: https://courses.workingfrocks.com/ae-infopage Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 4/16/25 |  59 Thoughts on the phrase, 'High value woman' | When I first heard the phrase, 'high value woman' I was intrigued and thought that I, too, might want to be a 'high value woman'. However gradually I realised that this is actually the last thing that I want. And I also realised just how much it might be destroying female friendships both at home and at work. Tune in and hear 5 good reasons why this phrase is unhelpful for women. Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 4/9/25 |  58 The Reset | This week's episode is the beginning of something powerful: The Reset—the first phase of the Authority Experience. In this conversation, I share a story about a friend who's longing to reinvent herself but feels stuck at the very start. Her experience prompted me to look closely at my own journey, and more specifically, at my relationship with the Zone of Peace—a tool I use to gently guide you back to your truest self. I speak honestly about how this zone has brought me clarity and calm, but also how I've struggled to step forward with it. Like many women, I've feared what others might think. I've held back from expressing my full self, afraid of criticism or being misunderstood. This episode is a gentle invitation to come home to yourself, to find stillness before the reinvention begins. Because without that grounding peace, true style and authority can't take root. Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 4/2/25 |  57 When your style ceiling becomes your new floor | Welcome to The Stylish Wellness podcast, the show where we dive deep into personal style, confidence, and the art of living beautifully. I'm Sarah Banks, and today, we're looking at when your old style ceiling becomes your new floor Have you ever noticed how what once felt like an upgrade eventually becomes your new normal? In this short and powerful episode, I share a recent realisation about how my wardrobe naturally elevated itself and how this simple shift applies to so many areas of life. We hold onto things - clothes, habits, even mindsets - because they feel comfortable. But real growth happens when we let go and step into something better. Tune in for a quick but insightful chat on leveling up, plus two simple steps you can take today to raise your own baseline. It's time to step into your next level - because what used to be your ceiling is now your floor. Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 3/27/25 |  56 Aligning Your Vision in order to Step into Style Authority | Aligning Your Vision & Crafting an Unforgettable First Impression Ever feel like the woman in the mirror doesn't quite match the woman you want to be? Maybe you're stepping into a new season of life—post-baby, post-promotion, post-divorce, post-menopause - and realising your style hasn't kept up. Or perhaps you see other women looking effortlessly put together and wonder, What do they know that I don't? In this episode, we're diving into Aligning Your Vision - the first step in the Authority Framework. I'll walk you through why your style should reflect your next-level self, how to close the gap between where you are and where you want to be, and the small shifts that create an instant impact. Plus, I'll share tools that will help you to craft a magnetic first impression every time, so you walk into any room feeling confident and completely aligned. If you're ready to step into your power - this episode is for you. ✨ Press play and let's get started. Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 3/19/25 |  55 Levelling up: Creating your signature style | 🎧 Leveling Up: How to Create a Signature Look ✨ Ever wondered what truly sets elegant, well-dressed women apart? It's not a wardrobe full of expensive clothes — it's having a signature look that speaks for them before they say a word. In this episode, we're diving into the three key pillars of crafting your own unforgettable style: Expectation, Preparation, and Planning. You'll discover: ✔️ Why setting a personal style expectation changes how you show up every day. ✔️ How preparation (done right) eliminates "I have nothing to wear" mornings forever. ✔️ The power of planning — and why winging your wardrobe keeps you stuck in style limbo. Your style is more than what you wear — it's how you define yourself to the world. Let's create a look that's unmistakably you. Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 3/12/25 |  54 Confidence from the outside in: Dressing to empower yourself | Confidence from the Outside In: Dressing to Empower Yourself What if your clothes could do more than just cover your body — what if they could fuel your confidence? In this episode, we're diving into the art of dressing to empower yourself — whether you're a CEO, a director, returning to work, or reaching for your next promotion. We'll explore how your wardrobe can be a strategic tool to help you show up and stand out — and why dressing without intention is like getting stuck in the daily grind of working in your career, instead of on it. You'll walk away with practical steps to shift your mindset, style, and energy — plus a challenge to build your own "empowerment outfit." 👉 Ready to take action? Share your power look on social media and tag me — and send in your questions for next week's episode, where we'll tackle how to find confidence even when you feel panicked, nervous, or anxious. ✨ Because confidence isn't something you wake up with — it's something you create. One outfit, one decision, one day at a time. Want to join Lose 5, Stylise, Organise? Use this link: https://workingfrocks.com/lose-5-stylise-organise/ Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 3/5/25 |  53. How to overcome imposter syndrome and dress with style and authority | Welcome to The Stylish Wellness podcast, the show where we dive deep into personal style, confidence, and the art of living beautifully. I'm Sarah Banks, and today, we're talking about something truly transformative - how to overcome imposter syndrome or tall poppy syndrom and own your style and authority Overcome imposter syndrome and dress with style and authority Have you ever felt like you were "trying too hard" when you dressed up? Or that you weren't worthy of looking as good as you wanted? Maybe you've held yourself back from elevating your style because you feared judgment—whether from colleagues, friends, or even yourself. If so, you're not alone. In this episode, we're unpacking the hidden beliefs that make women feel like frauds for wanting to dress well, where these thoughts come from, and—most importantly—how to break free from them. You don't need permission to dress beautifully. You don't have to earn your right to look incredible. The truth? Dressing with confidence is about embodying the energy of the life you want. What You'll Learn in This Episode: ✨ Why we feel like frauds when we upgrade our style (and how to shift that thinking) ✨ The hidden mindset traps—like Tall Poppy Syndrome and The Good Girl Complex—that hold you back ✨ How dressing well changes how you see yourself (and how the world sees you) ✨ Three powerful mindset shifts to help you step into your style and authority ✨ A simple action step to reclaim your confidence through style this week Want to join Lose 5, Stylise, Organise? Use this link: https://workingfrocks.com/lose-5-stylise-organise/ Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 2/21/25 |  52 How to create Style Authority with clothes | How to Command Style Authority with Your Wardrobe Have you ever noticed how some women walk into a room and own it without saying a word? There's a presence, a quiet confidence, an effortless authority that makes you take notice. But here's the thing: that kind of presence isn't just something you're born with. It can be created and your wardrobe plays a powerful role in it. We aren't handed a manual for how to navigate adulthood, let alone how to command authority in our personal or professional lives. We're left to figure it out, to piece together our confidence, and sometimes, we don't even realise that we can take control of how we show up in the world. So today, we're talking about style authority: What it means, why it matters, and, most importantly, how you can create it through the clothes you wear. I'll be sharing a personal story about a pair of red trousers that completely transformed the way I saw myself, plus three powerful ways you can use your wardrobe to step into your own authority. If you've ever felt like you don't know where to start to create your own style authority - this episode is for you. Let's dive in. Want to join Lose 5, Stylise, Organise? Use this link: https://workingfrocks.com/lose-5-stylise-organise/ Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 2/19/25 |  51 An Introduction to Your Style Authority | Introduction to Style Authority What does it really mean to have style authority? In this episode, I introduce my own working definition—one that goes beyond just looking put-together. Style authority is built on three key areas: Zone of Peace, Style Mastery, and Organisation. Together, these elements create a foundation that allows you to dress with confidence, consistency, and ease. This is just the beginning—I'll be diving deeper into each of these areas in future episodes. But for now, let's explore what it truly means to own your style and why developing your authority in fashion can transform more than just your wardrobe. Tune in for this first look at Style Authority and how you can start cultivating yours today! Want to join Lose 5, Stylise, Organise? Use this link: https://workingfrocks.com/lose-5-stylise-organise/ Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 2/12/25 |  50 Dressing in Alignment and Solving Problems: Finding Your Zone of Peace | Welcome to The Stylish Wellness podcast, the show where we dive deep into personal style, confidence, and the art of living beautifully. I'm Sarah Banks, and today, we're talking about something truly transformative - the Zone of Peace. You know that feeling when everything just clicks? When your outfit, your energy, and your sense of self are all in perfect alignment? That's the Zone of Peace - the place where who you are on the inside and how you express yourself on the outside are in complete harmony. But what happens when you're not in that zone? When you feel disconnected from your style, overwhelmed by your wardrobe, or like you've lost a sense of yourself? That's exactly what we're unpacking today. We'll explore what the Zone of Peace really means, how to recognise when you're in or out of it, and - most importantly - how to cultivate it in your own life. Because when you step into this zone, everything shifts. Dressing becomes effortless, your confidence soars, and you move through the world with a quiet authority that is undeniable. So, if you've ever felt like your style isn't quite reflecting you - stay with me. Let's step into the Zone of Peace together. Want to join Lose 5, Stylise, Organise? Use this link: https://workingfrocks.com/lose-5-stylise-organise/ Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
| 2/5/25 |  49 Purpose-Driven Dressing (Part 2): How to Align Your Style with Your Goals | What if your wardrobe wasn't just about clothes, but about stepping into the next level of your life with confidence and clarity? In this episode, we continue our deep dive into purpose-driven dressing—this time, focusing on the daily actions and mindset shifts that make dressing with intention effortless. You'll discover: ✨ How to use style as a daily affirmation of who you're becoming ✨ Practical ways to align your wardrobe with your personal and professional goals ✨ The mindset shift that turns getting dressed into an act of self-care and self-respect ✨ How consistency in your personal style builds trust, influence, and confidence—both in yourself and in how others perceive you This isn't just about looking put together—it's about stepping into the woman you're becoming, one outfit at a time. Whether you're elevating your presence at work, stepping into a new role, or simply refining your personal style, your wardrobe is one of your most powerful tools. Ready to take this work deeper? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power. SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp Plus, be the first to know when The Authority Experience—an exclusive opportunity to step fully into your power—is ready to launch. Sign up for the waitlist today! SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/ Let's make every outfit a reflection of your future success. | — | ||||||
Showing 25 of 73
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.