
The Table with Anthony ONeal
Welcome to The Table with Anthony O'Neal, the show built to help you get out of the red and into the black. Hosted by #1 national bestselling author, professor, and trusted money expert Anthony O'Neal, The Table is where...
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- Brandon Thor1 ep
- Keith James1 ep
- Jamal1 ep
Also: George Kamel, Courtney Hale, Durelle Bailey, Samantha Bailey, Dr. Wes Bellamy
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- 🇺🇸United States · Self-ImprovementHOME#8025K to 133K
- 🇵🇭PH · Self-Improvement#13269 to 363
- 🇳🇬NG · Self-Improvement#18523 to 121
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25K to 133K🎙 Daily cadence·607 episodes·Last published yesterday - Monthly Reach
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84K to 445K🇺🇸100% - Active Followers
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46K to 245K
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/26 | How to Prepare for Job Loss: 4 Money Moves to Protect Your Finances in 2027 | The job market isn't crashing, but it is freezing, and your paycheck may not be keeping up. With only 29,000 jobs added in September, wages struggling to outpace inflation, and more than one in four unemployed Americans out of work for over six months, Anthony O'Neal breaks down what the latest jobs report means for your financial future. Drawing on his experience losing a six-figure job with barely any savings, Anthony explains why he's urging Americans to build six months of take-home pay in emergency savings instead of settling for three. He also shares four practical money moves to protect your income, eliminate consumer debt, strengthen your career prospects, and build financial security even when the economy feels uncertain. As this episode of The Table highlights: you can't control the job market, but you can control how prepared you are. Mentioned Here: 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 📱 Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack 🔵 THE FREEDOM CIRCLE™ Founding membership: https://www.anthonyoneal.com/freedomcircle 🚀 Ready to make your next career move? Explore your options at http://anthonyoneal.com/bootcamp KEY POINTS 00:00 – Introduction: Why inflation is quietly shrinking your paycheck.04:20 – The frozen job market: low hiring, low firing.06:30 – Where jobs are still growing despite the slowdown.11:55 – Why Americans are working more but gaining less.15:35 – Why Anthony now recommends six months of savings.20:15 – Anthony's six-figure job loss and the cost of having no safety net.27:30 – Four money moves to protect your financial future.32:15 – The racial unemployment gap and why preparation matters. QUOTES: "A raise that is smaller than inflation is not a raise; it is a pay cut with a nicer email attached to it." – Anthony O’Neal"Shame is not on the list. Shame has never funded a single emergency fund, but strategy, getting connected with the right people, and sharpening your skills does." – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 35m 44s | ||||||
| 10/26/26 | 4 Money Decisions to Make When There's Nothing Left to Cut in Your Budget | You've canceled subscriptions, stopped eating out, and cut everything you possibly can, but your paycheck still isn't enough. So what do you do when there's nothing left to cut?In this episode of The Table, Anthony O'Neal breaks down four critical money decisions you need to make before 2027 to stop living paycheck to paycheck and start building real financial freedom. From finding hidden expenses and negotiating a higher salary to making sure your investments are actually growing, Anthony explains why budgeting alone won't fix every financial problem. He also tackles two decisions that can make or break your financial future: where you live and who you build your life with. If you're tired of stretching every dollar and still feeling behind, this episode will help you take control of what you can change and build a strategy for what comes next. Mentioned Here:📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 📱 Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack 🔵 THE FREEDOM CIRCLE™ Founding membership: https://www.anthonyoneal.com/freedomcircle KEY POINTS 00:00 – Introduction: Four money decisions to make before 2027.03:14 – Spotting unnecessary spending with the “Nobody’s Watching Test.”06:27 – Finding hidden costs in forgotten subscriptions.11:35 – Why negotiating your salary beats cutting more expenses.17:19 – Why funding an investment account isn't the same as investing.18:56 – The right order: save, eliminate debt, build reserves, invest.23:02 – Why buying a home too soon can cost you freedom.24:41 – Building wealth while living with family.30:40 – How choosing the wrong partner impacts your finances.36:48 – Why money is about freedom, not status.QUOTES: “Hear me clearly. Cutting is not your lever anymore. We have an income situation, and I'm not about to give you a hustle talk.” – Anthony O’Neal“Money is a tool; it is not a verdict on you. Having a little bit of money doesn't make you bad. Watch this, though: having a lot of money doesn't make you good. Money does not get to shame you, and it does not get to define you.” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 40m 27s | ||||||
| 10/21/26 | 5 Stocks & ETFs to Protect Your Portfolio During a Market Crash (Starting With $100) | What happens to your investments when the stock market crashes? And should you sell everything, hold cash, or keep investing? In this episode of The Table, Anthony O’Neal sits down with investing expert Courtney Hale to break down 5 stocks and ETFs that could help protect your portfolio during a market downturn. From Walmart and Coca-Cola to dividend and utility ETFs, Courtney explains how defensive investing works, why panic-selling can cost you thousands, and how to start building protection with just $100. They also reveal why missing just five of the market's best days could dramatically reduce your long-term returns, how wealthy investors prepare for economic uncertainty, and why protecting your money matters as much as growing it. The goal isn't to predict the next crash. It's to have a strategy before it happens.Mentioned Here:📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 📈 Start Investing Today: https://www.anthonyoneal.com/invest 🎙️ Have an investing question for Anthony & Courtney? Submit yours for a chance to be featured: https://anthonyoneal.com/ask📺 Learn to invest with confidence! Subscribe to Courtney Hale's Investing Uncomplicated YouTube channel: https://www.youtube.com/@Courtney-Hale📈 Join Courtney Hale's FREE Investing Webinar and learn practical strategies to build long-term wealth: https://7figureportfolio.investinguncomplicated.com/KEY POINTS 00:00 – 5 defensive investments to help protect your portfolio during a market downturn.02:15 – Why sitting on cash could cost you more than staying invested.03:50 – How missing just 5 of the market's best days could cut your returns in half.07:30 – Why panic-selling your investments is the wrong move.09:00 – Why Walmart and Coca-Cola could hold up during economic uncertainty.16:30 – The recovery math: why a 50% loss requires a 100% gain.17:45 – How XLU, SCHD, and XLP can add defensive exposure to your portfolio.24:30 – Courtney's $100 investing strategy: splitting it between XLP and XLU.26:00 – When to shift back toward growth investments and why staying invested matters.31:30 – How Courtney and Anthony are preparing their families and finances for a downturn.QUOTES: “We have to put defense in place to protect our money. And watch this: that defense then becomes offense because it grows, right?” – Anthony O’Neal“Although cash isn't moving, prices are still moving, opportunities are still moving, and the biggest risk to your money is not having your money invested when the market goes down.” – Courtney HaleABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 41m 35s | ||||||
| 10/19/26 | How He TRIPLED His Income In 8 Weeks Working a 9 to 5 (No Degree Required!) | A $500 course helped Rodney go from earning $41,000 in healthcare to a $120,000 construction career without a four-year degree, but the investment was only the beginning. On this episode of The Table, Rodney shares how losing his job, preparing for fatherhood and wanting to build a debt-free home gave him the purpose to follow through. He and Anthony unpack career training, interview preparation and why a bigger paycheck matters most when it creates ownership, family security and freedom. Mentioned Here:🚀 Ready to make your next career move? Explore Course Careers at anthonyoneal.com/coursecareers. 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/bookKEY POINTS 00:00 – Introduction: Rodney’s $79K salary jump and career pivot03:27 – Jobless with a baby on the way: the pressure to make a change04:51 – A debt-free home became the goal behind his career move13:39 – The $500 course that helped him break into a new field17:00 – Why money alone wasn’t enough to finish his first course21:11 – Being rich versus being free: the power of ownership28:00 – Inside the training: skills, support and job-search preparation35:01 – Failing the exam, trying again and navigating 14 interviews43:51 – Why Anthony is rethinking his mortgage and choosing freedomQUOTES: “I always say to my audience and to my community that freedom is always to me better than being rich.” – Anthony O’Neal“I could either pay to learn and go to school for it, or I could try to break into the industry and get paid to learn. And that's exactly what I'm doing now. Every day is like class.” – Rodney ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 48m 31s | ||||||
| 10/14/26 | Find Your Freedom Number: 4 Steps to Build Financial Freedom Without Losing What Matters | In this episode, Anthony breaks down his five-phase escape plan to get out of the paycheck-to-paycheck cycle, eliminate consumer debt, build your Freedom Exit Number, invest consistently, and ultimately create a legacy. Using the example of a woman earning $60,000 a year with $43,000 in consumer debt, he shows how changing the order of your money can turn $1,700 a month in payments into money working toward your future. If you’re earning money but still don’t feel financially free, Anthony explains the order he believes can help you get your paycheck back, create margin and finally start building wealth that serves you and your family.Mentioned Here:- 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book - 🔵 Freedom Circle™ - Build your financial future with weekly coaching, accountability, and a proven roadmap: https://www.anthonyoneal.com/freedomcircle - 📱Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack KEY POINTS 00:00 – Introduction04:59 – The 300 Rule: monthly lifestyle × 300 = your financial freedom number10:14 – Can you actually reach your number—and how eliminating payments makes it smaller14:30 – The order: save 1 month → pay off consumer debt → build 3–6 months → invest18:30 – What will your number cost you? Anthony opens up about losing relationships while chasing success20:04 – The four seats at your table: spouse, children, faith, and your circle26:10 – When you hit your number, will you stop—and what are you stopping for?31:45 – Decide what your freedom is for before you reach itQUOTES: “Being debt-free is not the end goal, but it is the starting line.” – Anthony O’Neal“I don't want you serving the lender with your paycheck. I want your paycheck serving you, your family.” – Anthony O’NealAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 36m 43s | ||||||
| 10/12/26 | Pay Off 5-Figure Consumer Debt in 18-24 Months with the Debt Snowball Method | What if the financial goal you’re chasing is actually costing you the life you’re trying to build? Anthony O’Neal gets personal about making $1 million in year one, $2 million in year two, and realizing he had no target, no finish line, and no idea what he was really running toward. In this episode, Anthony breaks down how to calculate your own financial number using the 300 rule, determine whether you can realistically get there, shrink the number by eliminating consumer debt, and decide what your life should look like once you reach it. Financial freedom isn’t about chasing more forever. It’s about knowing your number, counting the cost, and building a life where your money gives you back your time, family, faith, and freedom. Mentioned Here:📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 🔵 Freedom Circle™ - Build your financial future with weekly coaching, accountability, and a proven roadmap: https://www.anthonyoneal.com/freedomcircle Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack KEY POINTS 00:00 – Introduction: Why becoming debt-free is the starting line for financial freedom04:46 – Why getting your paycheck back starts with getting out of consumer debt10:08 – How a $60K salary can eliminate $43K of consumer debt15:09 – How eliminating debt gives you $1,700/month back20:29 – Building 3–6 months of take-home pay for real financial margin25:37 – Why investing while carrying high-interest consumer debt can keep you stuck30:31 – From debt freedom to legacyQUOTES: “I was running towards no target, no finish line. Simply, I was just chasing more and more and more with no target.” – Anthony O’Neal“Your number is going to have a price, and you need to know that price before you even pay it.”– Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 33m 53s | ||||||
| 10/7/26 | Your Paycheck Is Making Someone Else Rich: 4 Steps To Turn Your Income Into Net Worth | A bigger paycheck can make you look successful, but it does not automatically make you wealthy. Anthony breaks down the difference between income and net worth, sharing how he once made six figures and still had nothing left by the end of the month. He explains how lifestyle creep, car payments, and consumer debt quietly eat every raise, then lays out the order for turning income into actual wealth: build margin, create a 3–6 month freedom fund, eliminate consumer debt, and start buying assets that work for you. Financial freedom isn't about how much money passes through your hands; it is about how much stays and what you do with it. Mentioned Here:📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 💰 Calculate Your Wealth Number: https://www.anthonyoneal.com/start-investing#calculator KEY POINTS 00:00 – Introduction: Why a good salary and a strong net worth are not the same thing03:49 – The number most people never track: what you own minus what you owe10:23 – Why margin matters more than a raise—and how payments keep eating your income17:37 – The wealth-building shift: let your income rise while keeping your expenses flat22:19 – How lifestyle creep can leave you looking successful but owning nothing24:25 – Build margin → save 3–6 months → kill consumer debt → buy assets27:52 – Why building wealth usually looks boring, unsexy, and consistentQUOTES: “Your income tells you what passes through your hands. Your net worth tells you what stayed.” – Anthony O’Neal“A payment is your income converting into somebody else's asset.” – Anthony O’Neal“More income with the same habits builds a more expensive version of the life you are trying to live.” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 30m 35s | ||||||
| 10/5/26 | Want to Quit Your Job? My 5-Step Strategy to Exit in 15 Months Instead of 7 Years | In this episode, Anthony breaks down the five rules he used to leave his career with money in the bank, including how to calculate your “freedom exit number,” why consumer debt can keep you trapped in a job you hate, and how paying off payments can shrink a seven-year exit plan to just 15 months. He also explains how to use your current paycheck to fund your next move, prepare for the benefits you’ll lose when you leave, and recognize the situations where your health or safety matter more than hitting the perfect number. The goal is not just to quit. It is to leave with peace, options, and a real plan for what comes next.Mentioned Here:📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 📄Get Life Insurance in 10 Minutes: https://www.anthonyoneal.com/lifeinsuranceKEY POINTS 00:00 – Introduction: Anthony made six figures and still couldn’t afford to quit his job 00:00 – Calculate your “Freedom Exit Number”: 3–6 months of take-home pay 04:59 – Rule #1: Never quit on a feeling. Quit on a number 15:29 – Rule #2: Kill the payments keeping you tied to your paycheck 20:38 – Rule #3: Make your current job pay for your exit20:38 – Test your business or next career before giving up your paycheck 25:55 – Rule #4: Count what your paycheck quietly buys, especially benefits 30:51 – Rule #5: Know when health or safety means you need to leave sooner 35:58 – Why leaving correctly gives you the freedom to pursue your purposeQUOTES: “Quitting doesn't hand you clarity; it hands you a deadline. Quitting doesn't hand you freedom; without proper strategy, it hands you a headache.” – Anthony O’Neal“I would rather you step down and breathe than stay and break.” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 38m 11s | ||||||
| 9/30/26 | From Living in Her Car to Raising Millions: Arian Simone on Debt, Wealth & Fearless Freedom | Arian Simone joins Anthony O’Neal for a conversation on how she went from a financially savvy family and a profitable college business to living in her car at 23, and how that experience permanently changed how she thinks about security, debt, investing, and entrepreneurship. They unpack the lessons she inherited from generations of women who built wealth, why she believes access to capital matters, the mistake that taught her not to play small, and why real financial freedom is less about looking successful and more about having options when life goes left.KEY POINTS 00:00 – Introduction: Arian Simone joins Anthony on The Table02:28 – From full-ride scholarships to living in her car at 2305:35 – The grandmother who built wealth and paid for college debt-free11:27 – Seven months homeless, rock bottom, and the faith that carried her through13:19 – Why access to capital matters and the mission behind Fearless Fund22:00 – Venture capital explained: cash, equity, and ownership28:13 – The profitable business Arian closed because she thought she failed33:11 – The $10M opportunity that taught her not to play small38:49 – How living in her car changed her approach to debt and security44:18 – Two paths to wealth: entrepreneurship and generational financial habitsQUOTES: “Everybody's not free from disruption. Disruption can hit your life at any point in time.” – Arian Simone “You need to be very careful when you choose who you want to align with your vision.” – Arian Simone GUEST RESOURCES: Arian Simone Website | https://www.ariansimone.com/ IG | https://www.instagram.com/ariansimone/ ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 51m 46s | ||||||
| 9/28/26 | 4 Steps to Get Out of a 5-Figure Car Loan and Stop Your Debt Cycle | If you owe more on your car than it’s worth, trading it in may not solve the problem. It can roll thousands of dollars of old debt straight into your next loan. In this episode, Anthony breaks down how car debt keeps people trapped, the three numbers you need to know before your next move, and four practical steps to decide whether to keep the car, sell it, close the gap, and eventually break the car-payment cycle for good. He also shares how he went from making six figures with nothing left before the end of the month to building a life where his cars no longer control his financial future. MENTIONED HERE📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 🚗Stop Overpaying For Car Insurance: https://www.anthonyoneal.com/carinsurance QUOTES: “A $4,000 car that you own beats a $44,000 car that owns you. Every single day of the week.” – Anthony O’Neal“Nobody out there was foolish. We were all optimizing for how it looked in the driveway instead of what it left us in our account.” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 28m 10s | ||||||
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| 9/23/26 | What I’d Do With My First $500 If I Started Investing Today: My Step-by-Step Plan for 2026 | If Anthony O’Neal had to start investing from scratch in September 2026, this is exactly how he’d do it. Anthony breaks down his simple 80/20 investing strategy, what he would do with his first $500, where to find extra money in your existing budget, and why waiting for the “perfect” time to enter the market could cost you years of growth. He also explains the order of accounts he would prioritize, how an emergency fund protects your investments, and how consistently investing just $107 a month could potentially grow into more than $250,000 over 30 years. This episode is a practical roadmap for anyone who wants to stop overthinking investing and start building real wealth with the money they have today.MENTIONED HERE🚗Stop Overpaying For Car Insurance: https://www.anthonyoneal.com/carinsurance 📈 Start Investing Today: https://www.anthonyoneal.com/invest 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book KEY POINTS 00:00 – Introduction: How Anthony would invest his first $500 using an 80/20 strategy03:38 – Why you can apply the same investing formula even if you only have $25 or $10005:47 – Why boring, low-cost index funds can become the foundation of long-term wealth18:04 – How to find your first $500 without getting a raise or starting a side hustle18:25 – Four everyday expenses that may be quietly eating up your investing money28:13 – Why an all-time market high is not automatically a reason to wait31:27 – Why an emergency fund gives you the ability to stay invested when markets fall35:37 – The order Anthony recommends: 401(k) match → Roth IRA → brokerage account37:17 – How $107 a month could potentially grow to roughly $252,000 over 30 years40:02 – The 3 investing mistakes that can destroy a good strategyQUOTES: “The schedule is the strategy, and your feelings are not.” – Anthony O’Neal “Your emergency fund is not a savings goal. It's what buys you the right to hold on. It protects your peace.” – Anthony O’Neal“Time in the market beats the amount you put in every single time.” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 47m 02s | ||||||
| 9/21/26 | 100% Financing Explained: How to Buy a Home With $0 Down in 6 Months | Can you really buy a home with $0 down without putting yourself in a bad financial position? In this episode, Anthony sits down with Coalition Properties Group to break down how 100% financing works, what lenders actually want to see, and how to prepare yourself to buy within the next six months. They unpack credit scores, savings, debt-to-income ratios, PMI, tax returns and P&L statements for entrepreneurs, plus why writing everything off can hurt your ability to qualify. Anthony also shares how getting a second mortgage quote saved him $1,000 a month, and the group explains renovation loans, property management costs and how to know when owning more real estate is no longer worth the stress. MENTIONED HERE:💸 Download my 5 free scripts to lower your monthly bills and put more money back in your pocket: https://www.anthonyoneal.com/5scripts🎥 Ready to level up your content? Book your next shoot at https://www.neatnessstudios.com/ 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book KEY POINTS 00:00 – Introduction: How 100% financing works and when it makes sense04:15 – Why $0 down still requires money in the bank10:49 – The 640 credit score and savings benchmarks lenders want04:58 – How debt-to-income affects what you can afford11:44 – How to get mortgage-ready in the next six months21:05 – Why tax write-offs can hurt entrepreneurs at closing26:19 – What self-employed buyers need to prove their income32:56 – How Anthony saved $1,000 a month by negotiating17:39 – How to know when you own too much real estate35:32 – How renovation loans can help you buy and upgrade a homeQUOTES: “I'm already living paycheck to paycheck. Let me go buy this asset. When really I don't have the means to take care of the asset. Now the asset becomes a liability.” – Anthony O’Neal“What if I was just hoping it and just doing what the average everyday social media world says, just write off everything and come zero?” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 44m 25s | ||||||
| 9/16/26 | Saving vs. Investing: How to Know When You’ve Saved Enough Money and What to Do Next | Saving money matters, but at some point, keeping too much cash in the bank can work against your financial goals. In this episode of The Table, Anthony O’Neal breaks down how much you really need in emergency savings, why inflation quietly eats away at idle cash, and what to do with the money you have above that number. He explains his three-tier emergency fund strategy, the difference between saving and building wealth, and why fear can sometimes disguise itself as financial wisdom. Anthony also opens up about his own experience hoarding cash instead of investing and why building wealth today is ultimately about creating freedom, security and a stronger legacy for your family. MENTIONED HERE:- 💸 Download my 5 free scripts to lower your monthly bills and put more money back in your pocket: https://www.anthonyoneal.com/5scripts- 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book - 💰 Find the best High-Yield Savings Accounts: https://www.anthonyoneal.com/savings KEY POINTS 00:00 – Introduction00:00 – 60% of Americans Can’t Cover a $1,000 Emergency00:00 – How Inflation Quietly Costs You Money00:00 – Why Consumer Debt Comes Before Investing00:00 – Why Your Emergency Fund Belongs in a High-Yield Savings Account05:12 – How to Calculate Your Real Emergency Fund05:12 – The $250,000 FDIC Insurance Limit10:16 – How Your Savings Balance Changes Your Spending10:16 – Why You Should Automate Money You Know You’ll Spend10:16 – The Order: Debt-Free → Emergency Fund → Investing15:05 – How Fear Kept Anthony From Investing20:29 – Finding Your Freedom NumberQUOTES “There's a number where safe turns into unwise. Safe turns into stuck.” — Anthony O’Neal “Saving protects you and your family. Building grows you and your family. These are not the same things.” — Anthony O’Neal “Your money isn't just a number in the app; it's stewardship. What you do with the surplus says whether you're building towards financial freedom, or you're building towards true freedom, or just building a bigger pile of fear.” — Anthony O’Neal ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected] 🤝 SPONSOR THE TABLE PODCAST: [email protected] Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 24m 08s | ||||||
| 9/14/26 | How to Pay Off Your Debt Faster: My 5-Step Plan to Become Debt Free | Waiting to pay off debt is costing you more than you think. In this episode of The Table, Anthony O’Neal breaks down what carrying high-interest consumer debt can cost you every year, why avoidance and shame keep people stuck, and what that same money could become if it were redirected toward building your future. He shares his five-step plan for attacking debt, including calculating your “waiting tax,” using the debt snowball, finding margin in your budget, building an emergency buffer, and setting a real debt-free deadline. Financial freedom doesn’t begin when you finally have enough money. It begins when you decide to stop waiting.Mentioned Here: - 💸 Download my 5 free scripts to lower your monthly bills and put more money back in your pocket: https://www.anthonyoneal.com/5scripts- 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book - 🔵 Join The Freedom Circle™ for weekly coaching, a proven financial roadmap, and a community to help you follow through: https://www.anthonyoneal.com/freedomcircleKEY POINTS 00:00 – Introduction: The Hidden Cost of Carrying Credit Card Debt00:36 – Why Your Monthly Payment Hides the Real Cost of Debt05:35 – How Debt Keeps Your Paycheck Working for Lenders07:25 – What $185 a Month Could Become If You Invested It Instead10:31 – How Shame and Avoidance Keep You Stuck in Debt11:05 – Why Waiting Makes Your Debt More Expensive12:08 – Anthony’s 5-Step Plan to Attack Consumer Debt12:56 – Building Momentum, an Emergency Buffer, and a Debt-Free Deadline20:59 – How One Couple Paid Off $34,000 and Changed Their FutureQUOTES “The balance, honestly, isn't the thing that's killing you. It's the waiting that's killing you.” — Anthony O’Neal “It's not always about how much you earn. It's about how many hands touch your check before you do.” — Anthony O’Neal “Debt doesn't just charge you interest; it changes your options.” — Anthony O’Neal “Waiting doesn't protect you from pain; it delays it and makes it more expensive.” — Anthony O’Neal “Financial freedom is a decision before it's a destination, and it's available to you right now, not next year.” — Anthony O’Neal Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 25m 29s | ||||||
| 9/9/26 | financial freedomdebt elimination+4 | — | In The Black AppThe Neatness Network+1 | — | financial securityconsumer debt+3 | — | 32m 17s | ||
| 9/7/26 | AI investmentwealth building+3 | — | Stop Living Paycheck to PaycheckAI stocks+4 | — | AI stocksinvestment+3 | — | 30m 56s | ||
| 9/2/26 | ETF portfolioinvesting strategies+3 | Courtney Hale | Stop Living Paycheck to PaycheckThe Neatness Network | — | ETFportfolio+5 | — | 36m 42s | ||
| 8/31/26 | couples financewealth building+3 | Durelle BaileySamantha Bailey | The Bailey Way | — | couples financewealth building+3 | — | 47m 06s | ||
| 8/26/26 | investment strategyindex funds+3 | — | The Neatness NetworkStop Living Paycheck to Paycheck | — | investment mistakeindex funds+3 | — | 35m 48s | ||
| 8/24/26 | high-paying jobscareers without a degree+3 | — | The Neatness NetworkStop Living Paycheck to Paycheck | — | high-paying jobsno degree required+3 | — | 33m 53s | ||
| 8/19/26 | financial freedommoney management+4 | — | — | — | six figurespaycheck to paycheck+5 | — | 37m 15s | ||
| 8/17/26 | financial crisisBlack America+5 | Dr. Wes Bellamy | The Neatness Network | — | Black mensavings crisis+6 | — | 54m 56s | ||
| 8/15/26 | financial freedomdebt management+3 | — | Stop Living Paycheck to Paycheck | — | truck paymentfinancial clarity+3 | — | 10m 26s | ||
| 8/14/26 | personal financeovercoming adversity+3 | — | McDonald'sStop Living Paycheck to Paycheck | — | paycheckfinancial struggle+5 | — | 12m 08s | ||
| 8/12/26 | Single and Financially Behind? My 4-Part Plan to Build Wealth and Security on One Income | Building wealth on one income comes with a different kind of pressure. In this episode, Anthony O’Neal breaks down the four financial pillars every single person should focus on: income, safety, retirement, and legacy. From building a second income stream and setting financial boundaries to creating emergency savings, investing for retirement, and putting an estate plan in place, Anthony shares a practical plan for building financial freedom without waiting for marriage or a second paycheck.KEY POINTS 08:52 – The 4 financial pillars every single person should build.09:16 – Your income is your entire financial engine.12:55 – Your income is not a group project.15:42 – Build financial safety when there’s no second income to fall back on.22:39 – Build your retirement plan in the right order.24:48 – Don’t enter marriage as a financial burden.27:32 – Legacy planning isn’t only for married people with kids.32:04 – Your stewardship doesn’t start when you get married.QUOTES “There's no spouse retirement account to fall back on later. Your account is the account.” – Anthony O’Neal “Your income is not a group project. This ain't dissing nobody. This ain't being different. This is what I call: love with structure. You cannot build your future while quietly funding everyone else's present.” – Anthony O’Neal “Stewardship is not just about what we do today. Stewardship is about what did we position to happen after we left.” – Anthony O’Neal “Legacy is a head start.” – Anthony O’Neal ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: [email protected]🤝 SPONSOR THE TABLE PODCAST: [email protected] With Anthony:👉 Website: https://www.anthonyoneal.com📸 Instagram: https://www.instagram.com/anthonyoneal🎵 TikTok: @_anthonyonealFREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings- Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff- MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelpAffiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 32m 40s | ||||||
| 7/20/26 | money managementfinancial advice+3 | — | Stop Living Paycheck to Paycheck | — | money rulesfinancial decisions+3 | — | 37m 37s | ||
| 7/15/26 | retirement planningwealth building+3 | — | Virginia Union University | — | retirementfinancial plan+5 | — | 26m 03s | ||
| 7/14/26 | financial freedommoney beliefs+3 | — | — | — | financial freedommoney beliefs+5 | — | 27m 53s | ||
| 7/9/26 | financial decisionswealth building+3 | — | Stop Living Paycheck to Paycheck | — | financial advicespending habits+3 | Anthony ONealN/A | 31m 44s | ||
| 7/9/26 | financial planningstarting over+4 | — | Stop Living Paycheck to PaycheckThe Neatness Network | — | financial freedomdebt+5 | Anthony ONealN/A | 34m 33s | ||
| 6/29/26 | debt freedomfinancial planning+3 | — | The Neatness Network | — | debtfinancial freedom+4 | — | 37m 13s | ||
| 6/28/26 | wealth buildingfinancial freedom+3 | — | Stop Living Paycheck to PaycheckGallup+2 | — | wealthfinancial education+3 | — | 38m 03s | ||
| 6/26/26 | career advicealternative education+3 | — | HBCU | — | jobsskills+3 | — | 27m 03s | ||
| 6/25/26 | financial independencedebt-free journey+3 | George Kamel | ChimeEveryDollar+2 | — | millionairefinancial freedom+3 | — | 38m 49s | ||
| 6/24/26 | financial advicegenerational wealth+3 | — | Best High-Yield Savings AccountsBest Brokerage Accounts+2 | — | $1,000financial tips+3 | — | 26m 10s | ||
| 6/13/26 | wealth buildingfinancial advice+3 | — | JordansStop Living Paycheck to Paycheck+2 | — | wealthdebt+5 | — | 25m 55s | ||
| 6/12/26 | ETFswealth building+3 | — | Stop Living Paycheck to PaycheckThe Neatness Network | — | ETFswealth+5 | — | 29m 53s | ||
| 6/11/26 | wealth buildingAI revolution+3 | — | In The Black appStop Living Paycheck to Paycheck+4 | — | wealthAI+3 | — | 40m 28s | ||
| 6/10/26 | wealth buildingfinancial literacy+3 | — | In The BlackStop Living Paycheck to Paycheck+1 | — | wealthy purchasesfinancial advice+3 | Plus500AO30 | 30m 14s | ||
| 5/13/26 | financial advicemoney management+3 | — | Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live a Life Free on Any IncomeVirginia Union University | — | money rulesfinancial peace+3 | — | 29m 54s | ||
| 5/9/26 | debt managementfinancial advice+3 | — | Virginia Union University | — | debtfinancial expert+3 | — | 26m 23s | ||
| 5/6/26 | mortgage advicereal estate+4 | Keith JamesJamal | — | DMVUnited States | mortgage trapreal estate+5 | SoFi | 48m 32s | ||
| 4/27/26 | Dave Ramseypersonal finance+3 | — | Ramsey SolutionsThe Neatness Network | — | Dave Ramseydebt+5 | Ethos | 36m 10s | ||
| 4/20/26 | emergency fundpersonal finance+3 | — | High-Yield Savings AccountsIn The Black App+2 | — | emergency fundfinancial planning+3 | — | 37m 37s | ||
| 4/13/26 | money managementfinancial education+3 | — | In the Black AppVirginia Union University+2 | — | money liesfinancial advice+3 | — | 32m 24s | ||
| 4/8/26 | saving moneyfinancial planning+3 | — | Virginia Union University | — | savingfinancial plan+5 | — | 37m 57s | ||
| 4/6/26 | AI in financepersonal finance+3 | — | In the BlackVirginia Union University+2 | — | AImoney management+3 | — | 38m 54s | ||
| 4/2/26 | AI economyjob disruption+3 | — | MicrosoftCareerist | Virginia Union University | AIjob elimination+3 | — | 34m 09s | ||
| 3/31/26 | debt managementinvesting+3 | — | In the Black AppHigh-Yield Savings Accounts+3 | — | debtinvesting+3 | — | 51m 07s | ||
| 3/25/26 | gold investmentfinancial safety+3 | Brandon Thor | Thor Metal Group | — | goldinvestment+5 | — | 42m 39s | ||
| 3/19/26 | money managementbudgeting+5 | — | In The Black AppHigh-Yield Savings Accounts+1 | — | money planbudget+6 | — | 48m 18s | ||
| 3/18/26 | car paymentsfinancial freedom+3 | — | High Yield Savings AccountCar insurance comparison tool+3 | — | car paymentsleasing+5 | — | 25m 50s | ||
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Chart history for The Table with Anthony ONeal
Peaked at #80 in United States, currently #80 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #80 | #80 | — |
| PH | — | #132 | #132 | — |
| United States | — | #140 | #140 | — |
| NG | — | #185 | #185 | — |
Chart Positions
4 placements across 3 markets.
Chart Positions
4 placements across 3 markets.