MOLD : how to strengthen your body & become more reslient in health when living in mold

About this episode

This episode discusses the impact of mold on health and how to strengthen the body and mind to combat its effects.

0-15 min : the problem with how we view / think about mold, my personal experience with it and where it might be in your home 16-18 min : symptoms of mold toxicity 19-39 min : MIND + SPIRIT — the importance of the nervous system, how nervous system / mindset can improve or worsen mold symptoms & illness, the power of renewing your mind daily 40-55 min : BODY — strengthening foundations ; opening drainage pathways, foods that worsen mold symptoms vs what supports, cleaning the air, d...

People in this episode

Host: Linden McKay

Topics covered

• mold toxicity
• nervous system
• mindset
• health resilience
• body strengthening
• symptoms

Keywords

• mold
• health
• nervous system
• symptoms
• resilience
• mindset
• toxicity

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