When A Fearful Avoidant Regrets Breaking Up They Do THIS

About this episode

Thais Gibson discusses the regrets of those with Fearful Avoidant Attachment Styles after a breakup and the differences between decisions made in a triggered state versus a grounded state.

In this episode, Thais Gibson explains whether Fearful Avoidant Attachment Styles regret breaking up, and the key differences between leaving from a triggered state versus a grounded decision.

People in this episode

Host: Thais Gibson

Topics covered

• Fearful Avoidant Attachment
• regret
• breakup
• triggered state
• grounded decision

Keywords

• Fearful Avoidant
• attachment styles
• regret
• breakup
• triggered state
• grounded decision

More episodes of The Thais Gibson Podcast

• Why You Test People Instead of Trusting Them as a Fearful Avoidant · June 10, 2026 · 6 min
• The Hidden Cost of Avoiding Conflict for Avoidants · June 8, 2026 · 14 min
• Steve & Lisa: How to Build Lasting Security in Your Relationship · June 6, 2026 · 1h 28m
• The Real Reason Dismissive Avoidants Disengage in Relationships · June 5, 2026 · 14 min
• Why Fearful Avoidants Stay Silent About What They Need · June 3, 2026 · 7 min
• This is What Love Feels Like to a Fearful Avoidant · June 1, 2026 · 13 min