Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 18 chart positions in 18 markets.
By chart position
- 🇨🇦CA · Self-Improvement#5230K to 100K
- 🇺🇸US · Self-Improvement#9630K to 100K
- 🇦🇺AU · Self-Improvement#1125K to 30K
- 🇬🇧GB · Self-Improvement#1865K to 30K
- 🇳🇱NL · Self-Improvement#5210K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 117K🎙 Daily cadence·100 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
106K to 390K🇨🇦26%🇺🇸26%🇦🇺8%+15 more - Active Followers
Loyal subscribers who consistently listen
42K to 156K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 26 epsHost
Recent guests
Recent episodes
Avoidants STOP Running Away When THIS Happens
Jun 24, 2026
8m 04s
3 Steps to Improve Your Window Of Tolerance & Regulate Your Nervous System | Fearful Avoidant
Jun 22, 2026
15m 04s
Why Anxious Attachment Feels Responsible for Everyone
Jun 21, 2026
1h 30m 50s
You're Overgiving Because You Don't Believe You're Worthy | Fearful Avoidant
Jun 21, 2026
7m 55s
THIS Is Why Avoidants Often Seem Secure When You First Meet Them
Jun 21, 2026
5m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Avoidants STOP Running Away When THIS Happens | In this episode, Thais Gibson shares the story of a Dismissive Avoidant Attachment Style client named Mary and the relationship dynamic that helped her stop sabotaging connection when intimacy deepened. | 8m 04s | ||||||
| 6/22/26 | 3 Steps to Improve Your Window Of Tolerance & Regulate Your Nervous System | Fearful Avoidant | In this episode, Thais Gibson explains what the Window of Tolerance is, how chronic stress and trauma can narrow it, and why this directly impacts your ability to regulate emotions and maintain healthy relationships. | 15m 04s | ||||||
| 6/21/26 | Why Anxious Attachment Feels Responsible for Everyone | In this powerful coaching session, Scott shares his deeply personal journey through divorce, parental alienation, loss, codependency, and the painful belief that he is “not good enough.” Together, we uncover how unresolved wounds of abandonment and inadequacy can shape our relationships, drive self-sacrificing behaviors, and lead us to abandon our own needs in an attempt to avoid losing the people we love. | 1h 30m 50s | ||||||
| 6/21/26 | You're Overgiving Because You Don't Believe You're Worthy | Fearful Avoidant | In this episode, Thais Gibson breaks down the Fearful Avoidant Boundary Cycle and explains how subconscious beliefs about worthiness can quietly sabotage relationships. | 7m 55s | ||||||
| 6/21/26 | THIS Is Why Avoidants Often Seem Secure When You First Meet Them | In this episode, Thais Gibson explains why Dismissive Avoidant Attachment Styles can initially look very similar to people who are Securely Attached, and the key signs that reveal the difference over time. | 5m 54s | ||||||
| 6/17/26 | Why Fearful Avoidants Stay Silent About What You Need | Breakthrough with Thais Gibson | In this powerful coaching moment, we explore how suppressing your needs can quietly reinforce old wounds, create emotional exhaustion, and keep you disconnected from your authentic self. Through compassionate guidance, you’ll learn why healthy relationships require vulnerability, clear communication, and the courage to take up space. | 7m 12s | ||||||
| 6/15/26 | The Childhood Story Still Running Your Life as a Fearful Avoidant | Breakthrough with Thais Gibson | In this powerful coaching session, Thais Gibson works with a community member to uncover how childhood experiences can create deep-rooted feelings of unworthiness, helplessness, and self-abandonment. Together, they explore how subconscious narratives form, how they impact our ability to step into our power, and how inner child work can help us reconnect to our inherent worth. | 10m 10s | ||||||
| 6/13/26 | Why You’re Exhausted by Relationships as a Fearful Avoidant | In this powerful coaching session, Thais Gibson sits down with Abeer, a healing Fearful Avoidant, to explore the deep-rooted childhood experiences that shaped her patterns in friendships, self-worth, vulnerability, and emotional safety. | 1h 12m 42s | ||||||
| 6/10/26 | Why You Test People Instead of Trusting Them as a Fearful Avoidant✨ | relationship testsvulnerability+3 | Lisa | — | — | fearful avoidantrelationship+4 | — | 5m 37s | |
| 6/8/26 | The Hidden Cost of Avoiding Conflict for Avoidants✨ | conflict avoidanceemotional patterns+3 | — | — | — | conflict avoidanceemotional honesty+3 | — | 13m 38s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/6/26 | Steve & Lisa: How to Build Lasting Security in Your Relationship✨ | relationship securityconflict resolution+3 | SteveLisa | — | — | relationshipcoaching+3 | — | 1h 27m 53s | |
| 6/5/26 | The Real Reason Dismissive Avoidants Disengage in Relationships✨ | relationshipsemotional wounds+3 | — | — | — | dismissive avoidantsrelationships+3 | — | 13m 38s | |
| 6/3/26 | Why Fearful Avoidants Stay Silent About What They Need✨ | fearful avoidantsunmet needs+4 | — | — | — | fearful avoidantscommunication+3 | — | 6m 30s | |
| 6/1/26 | This is What Love Feels Like to a Fearful Avoidant✨ | Fearful Avoidant Attachmentlove+3 | — | This is What Love Feels Like to a Fearful Avoidant | — | Fearful Avoidantattachment style+3 | — | 12m 31s | |
| 5/30/26 | Why Dismissive Avoidants Shut Down Instead of Speaking Up✨ | dismissive avoidant attachmentemotional patterns+4 | Steve | — | — | dismissive avoidantattachment styles+3 | — | 1h 15m 22s | |
| 5/29/26 | Dear Anxious Attachment - Do You Really Love Them Or Do You Just Want to Be Chosen?✨ | Anxious Attachmentvalidation+3 | — | — | — | Anxious Attachmentvalidation+3 | — | 10m 34s | |
| 5/27/26 | 5 Surprising Things Fearful Avoidants Say When They’re Falling in Love✨ | Fearful Avoidantlove+3 | — | — | — | Fearful Avoidantfalling in love+3 | — | 9m 54s | |
| 5/25/26 | You're Not Chasing Love, You're Chasing Relief from Rejection✨ | loverejection+3 | — | — | — | chasing loverejection+3 | — | 9m 08s | |
| 5/22/26 | Why Fearful Avoidants Look for Love to Feel Worthy | In the first episode of Breakthrough with Thais Gibson Podcast, Lisa courageously shares the story of her divorce, extramarital affair, abandonment wounds, and the painful relationship patterns that shaped her life for decades. | 1h 27m 15s | ||||||
| 5/20/26 | Why Healing Is Harder Than Ever for Each Attachment Style | In this episode, Thais Gibson breaks down exactly why healing feels harder than ever and how this shows up differently depending on your Attachment Style. | 14m 43s | ||||||
| 5/18/26 | 5 Steps to Become Secure WHILE IN A Relationship Together (Instead of Growing Apart) | In this episode, Thais Gibson shares 5 powerful steps to become more Securely Attached in your relationship, so you can grow together instead of drifting apart. | 11m 04s | ||||||
| 5/16/26 | Dismissive Avoidants Treat You Better When Your Worth Isn't Negotiable | In this episode, Thais Gibson explains what actually causes a Dismissive Avoidant Attachment Style to recognize and value someone in a relationship and why it begins with your relationship to yourself. | 9m 38s | ||||||
| 5/15/26 | What Avoidants Actually Find Attractive (It’s Not Romance) | In this episode, Thais Gibson shares the 5 key ways Dismissive Avoidant Attachment Styles feel loved, and why many of these needs are often misunderstood in relationships. | 10m 15s | ||||||
| 5/13/26 | How to Respond When an Avoidant Goes Silent | In this episode, we break down the real reasons why Dismissive Avoidant attachment styles pull away, and what it actually means about them… and about you. If you’ve ever been left confused, hurt, or chasing closure, this will help you understand what’s really going on beneath the surface and how to take your power back. | 9m 38s | ||||||
| 5/11/26 | The Secret Truth About What Every Avoidant Attachment Style Believes A Relationship Should Look Like | In this episode, Thais Gibson breaks down what individuals with a Dismissive Avoidant Attachment Style believe a relationship should look like and which of these beliefs are healthy versus distorted. | 5m 46s | ||||||
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Chart Positions
22 placements across 18 markets.
Chart Positions
22 placements across 18 markets.