Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Fitness#5130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 Weekly cadence·39 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
9K to 30K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
S5E3 Kindness doesn't cost a thing. Social Media Bullying
Jul 12, 2026
24m 01s
S5E2: Meet Ben.
Jun 28, 2026
22m 11s
S5EP:1 Shes Baaaack! Relocating, ASD & Album Release!
Jun 14, 2026
11m 15s
S4E9: Madi and Amanda: Dating Non-Negotiables - PART #2
Nov 2, 2025
29m 55s
S4E8: Madi and Amanda: Dating Non-Negotiables - PART #1
Oct 19, 2025
27m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/12/26 |  S5E3 Kindness doesn't cost a thing. Social Media Bullying | Send us Fan Mail The internet gave everyone a mic and some men decided that meant a seat at the table on women's bodies. This week we're unpacking online bullying, entitlement, and why 'just an opinion' is never just an opinion. New episode out now. 🎧 Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 24m 01s | ||||||
| 6/28/26 |  S5E2: Meet Ben. | Send us Fan Mail Some stories are better told by two voices. This week Ben joins me to share how we found each other...again.. from the beginning, the messy middle, and why it stuck. Episode 2 is live now. 🎙️🤍 #TheThrivingAndSurvivingPodcast Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 22m 11s | ||||||
| 6/14/26 |  S5EP:1 Shes Baaaack! Relocating, ASD & Album Release! | Send us Fan Mail Welcome to Season 5 of The Thriving & Surviving Podcast! Amanda's back, and she's got a lot to fill you in on. This first episode is a real, unfiltered life update on the three big things that have shaped the last little while: coming to terms with an ASD diagnosis and how it's reframed the way she sees herself and the world, the emotional rollercoaster of packing up and moving to a new home, and the wild, vulnerable journey of finally releasing an album. Expect plenty of... | 11m 15s | ||||||
| 11/2/25 | datingrelationships+2 | — | — | — | healthy relationshipsintentional choices+1 | Estro PhysiquesAMANDALOVES | 29m 55s | ||
| 10/19/25 | datingrelationships+2 | — | — | — | intentional choicesconfidence+1 | Estro PhysiquesAMANDALOVES | 27m 41s | ||
| 8/17/25 | road tripfriendship+2 | — | — | the Sunny Coast | fan mailSunny Coast+1 | Estro PhysiquesAMANDALOVES | 38m 03s | ||
| 8/10/25 | dating patternstoxic cycles+1 | Mallory | — | — | fan mailInstagram+1 | Estro PhysiquesAMANDALOVES | 1h 17m 55s | ||
| 8/3/25 | reunionfriendship+1 | Mallory | — | — | fan mailInstagram+1 | Estro PhysiquesAMANDALOVES | 26m 48s | ||
| 7/20/25 | sexual partnersrelationships+3 | Emma | — | — | trusting your pathraw and honest+1 | Estro PhysiquesAMANDALOVES | 43m 10s | ||
| 7/14/25 | single motherhoodparenting+1 | — | — | — | fan mailInstagram+1 | Estro PhysiquesAMANDALOVES | 2m 52s | ||
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| 7/13/25 | businessentrepreneurship+2 | Emma | Train With The GirlsTWTG | — | business pitfallslaunch chaos+1 | — | 15m 23s | ||
| 7/9/25 | single mothersabandonment+1 | — | — | — | fan mailInstagram+1 | Estro PhysiquesAMANDALOVES | 2m 57s | ||
| 7/9/25 | musictruth+1 | — | — | — | fan mailInstagram+2 | Estro PhysiquesAMANDALOVES | 3m 24s | ||
| 7/6/25 |  S4E1: Life Lately — Surgery, Healing & What’s Been Going On | Send us Fan Mail Bit of a life update ep for you. I’ve just had tummy surgery — a combo of a tummy tuck, hernia repair, and abdominal wall reconstruction (yep, the full works) — so I’m filling you in on all of it. Why I did it, what the lead-up was like, how I’m feeling now, and the stuff no one really talks about when it comes to recovery. It’s been a big experience both physically and mentally, and I wanted to share it while it’s still fresh. If you’re curious about surgery, going through s... | 33m 56s | ||||||
| 3/1/25 | S3E7: The Online Dating Game | Send us Fan Mail In this chaotic (and slightly unhinged) episode, Madi and Amanda pull back the curtain on their experiences with online dating — the good, the bad, and the downright weird. From cringe-worthy pickup lines to unexpected gems, they share their honest thoughts, hilarious stories, and a bit of unsolicited advice. Whether you’re deep in the dating app trenches or just here for the tea, this episode’s got something for you. Grab a wine (or a coffee) and let’s talk dating in the dig... | 52m 16s | ||||||
| 2/22/25 | S3E6: Health & Performance: Fuelling Female Athletes for Success | Send us Fan Mail In this episode, Amanda is joined by Tyarra Nelson to explore how women athletes can effectively balance performance with overall health. Tyarra shares valuable insights into fuelling the female body for optimal athletic performance while prioritising long-term well-being. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 50m 40s | ||||||
| 2/15/25 | S3E5: Rewriting Your Inner Dialogue: Confidence, Assumptions, and Self-Talk | Send us Fan Mail Ever caught yourself assuming the worst when someone ignores you? In this episode of Thriving and Surviving, I dive into the power of inner self-talk and how it shapes our confidence, perceptions, and interactions. Inspired by a real-life moment in my mum’s group, we’ll explore why we jump to conclusions, how to shift our mindset, and why learning to be your own biggest hype girl is a game-changer. Plus, a deep dive into confidence, investing your energy wisely, and navigatin... | 20m 08s | ||||||
| 2/8/25 | S3E4: Heart & Hustle: Friendship, Business & Polyamory with Bek Thomas | Send us Fan Mail In this episode, I catch up with my high school friend Bek, now a successful salon owner, to explore her journey of entrepreneurship, relationships, and self-discovery. From discovering her passion for hairdressing to building a thriving business, Bek shares the challenges and triumphs of life in the beauty industry. We also discuss her experiences with polyamory, addressing misconceptions and living authentically. With her love for her craft, her pets Luna, Comet, and Aelin,... | 41m 26s | ||||||
| 2/1/25 | S3E3: 2024 FMG Prep Recap (Gold Coast & Dubai) | Send us Fan Mail In this solo episode, I share my journey as a competitive bodybuilder and coach, diving into the mental and physical strategies behind competition prep. From intense training to recovery challenges, I reflect on lessons learned, what I’d do differently, and offer practical advice for aspiring competitors. This is a raw, authentic look at the realities beyond the glitz of show day. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild ... | 30m 12s | ||||||
| 1/25/25 | S3E2: Finding Balance: Navigating Bodybuilding, Business & Life with Rhiannon Deaves | Send us Fan Mail In this episode, I chat with Rhiannon Deaves—elite FMG Bikini athlete, sports nutritionist, and successful online coach. With over six years of experience and seven bodybuilding competitions, Rhiannon shares her journey of balancing competitive fitness, business, and relationships. She opens up about the challenges of prep, managing time and energy, and avoiding burnout, while emphasising the importance of boundaries, delegation, and self-care. Packed with actionable advice, ... | 49m 23s | ||||||
| 1/18/25 | S3E1: Life Update: Competing, Mum Life & Everything In Between | Send us Fan Mail Where have I been? In this episode, I’m opening up about life lately—balancing competing, coaching, and being a mum. I’ll share a behind-the-scenes look at what’s been going on, the highs, the lows, and everything in between. If you’re a competitor, a mum, or just curious about the chaos and growth that comes with it all, join me for a real and honest chat about finding balance and staying true to yourself. Support the show Find us on instagram: @thethrivingandsurvivingpod... | 40m 25s | ||||||
| 5/5/24 |  S2E5 Dipping my toes into the dating pool | Send us Fan Mail Well.... What can I say? Wanna hear about how sweaty I was on my first date post separation? Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 20m 39s | ||||||
| 4/21/24 |  S2E4 New Boobies! All the goss on my replacement surgery. | Send us Fan Mail Come along while I take you through my implant replacement due to my right one rupturing. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 27m 13s | ||||||
| 3/10/24 | S2E3: The 3 reasons you're not seeing progress | Send us Fan Mail Have you ever wondered why you get stuck in the same cycle and just can't seem to break out and make any progress? Chances are you're doing one of these three things. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 12m 42s | ||||||
| 2/26/24 |  S1E2 Why women feel burnt out. | Send us Fan Mail Are you feeling like you've run a mental marathon but unsure why? I am willing to bet you're taking on the brunt of the imaginary workload in your household or relationship dynamic. Lets discuss. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au | 21m 37s | ||||||
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Chart history for The Thriving and Surviving Podcast
Peaked at #51 in Australia, currently #51 in Australia.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Australia | — | #51 | #51 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.