The Tongue Tie Experts Podcast

In this episode, Lisa talks with Stephanie Culler, PhD, co-founder and CEO of Persephone Biosciences and lead author of the My Baby Biome Study, the largest U.S. study profiling the infant gut microbiome.Stephanie explains why many modern babies are missing important species of bifidobacteria, even when they are born vaginally and breastfed. They discuss how birth practices, antibiotics, diet, breast milk, prebiotics, and environmental exposures may shape a baby’s developing microbiome.Lisa and Stephanie also explore the importance of avoiding parental guilt, why early microbial development may influence future health, and what families and healthcare professionals should look for when evaluating infant probiotic products.In this episode:Why bifidobacteria are considered foundational to the infant gutHow breast milk oligosaccharides feed beneficial bacteriaThe effects of cesarean birth and antibiotics on microbial developmentWhy breastfeeding remains important even when key bacteria are missingConnections being studied between the microbiome, eczema, allergies, and immune healthHow diet, fiber, fermented foods, and environmental exposure support microbial diversityWhat to consider when choosing a probiotic for an infantWhy clinical testing and strain-specific research matterHow restoring missing microbes may support the developing gut ecosystemLearn more about the work of Stephanie Culler, PhD here: Persephone.bio.More from Tongue Tie ExpertsExplore additional resources, including downloads, free guides, and links mentioned in this episode—along with access to our courses and new book:👉 www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all offerings.This podcast is meant for education and conversation only. It is not medical advice and does not replace formal education, professional training, or individualized care from a qualified healthcare provider. Always seek appropriate guidance for individual concerns. The views and opinions shared by our guests are their own and do not necessarily reflect those of the host or Tongue-tie experts.

In this episode, Lisa welcomes RN, IBCLC, and fellow podcaster Katie Oshita for a wide-ranging conversation about professional connection, interdisciplinary learning, emerging research, and telehealth in tongue tie and lactation care.Katie shares how traveling across the United States and Canada inspired her podcast, Katie the Traveling LC, and gave her the opportunity to meet and learn from professionals working in different disciplines, communities, and countries.Lisa and Katie reflect on their experience at the ICAP conference and what makes it such a valuable space for tongue tie professionals. They discuss the importance of curiosity, collaboration, honest conversations about complications, and being willing to learn from providers who approach care differently.They also explore why stronger research is so important in this field, including emerging work related to tongue posture, whole-body function, aftercare, reattachment, measurable outcomes, and whether tongue ties should be released when feeding and function are going well.The conversation concludes with a discussion of telehealth and how virtual care can connect families with specialized providers, expand access beyond their local communities, and help parents become active participants in assessing and supporting their babies.In this episode:How podcasting and travel helped Katie build a wider professional networkWhy learning outside our local and professional “bubbles” mattersWhat makes ICAP’s interdisciplinary and international approach uniqueThe value of discussing complications and imperfect outcomes openlyHow emerging research may shape tongue tie assessment and aftercareWhy providers need to remain curious and willing to change their practicesThe advantages and limitations of virtual lactation and tongue tie careConnect with Katie at cuddlesandmilk.com and listen to her podcast, Katie the Traveling LC.More from Tongue Tie ExpertsExplore additional resources, including downloads, free guides, and links mentioned in this episode—along with access to our courses and new book:👉 www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all offerings.This podcast is meant for education and conversation only. It is not medical advice and does not replace formal education, professional training, or individualized care from a qualified healthcare provider. Always seek appropriate guidance for individual concerns. The views and opinions shared by our guests are their own and do not necessarily reflect those of the host or Tongue-tie experts.

In this episode of the Tongue Tie Experts Podcast, host Lisa Paladino, CNM, IBCLC, speaks with Natalia Nordstrom and Lauren Lapointe, about how something as simple as mouth taping can make a big difference in sleep quality, health, and overall well-being.Natalia and Lauren share their personal paths into the world of breathwork and holistic wellness, explaining how nasal breathing supports better rest, reduces snoring, and may even play a role in managing sleep apnea. They also discuss what inspired them to create their company, OITape, and how their background as moms and health advocates led them to design a safer, high-quality mouth tape.Together, they explore:The science behind nasal vs. mouth breathingHow mouth taping can improve sleep and oxygenationThe connection between oral development, breastfeeding, and long-term airway healthWhat inspired them to make this their businessTheir experiences as entrepreneurs bringing an innovative wellness tool to marketWhether you’re a professional curious about the oral function - breathing connection, or someone looking to improve your own sleep, this episode will inspire you to look at breathing in a whole new way.🎧 Listen now to discover how small changes can make a big impact on your health, one breath at a time.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.Connect with our guests:Website: https://oitape.com/https://www.instagram.com/oitape/https://www.tiktok.com/@oitapehttps://www.youtube.com/@oitape************Special thanks to the sponsor of this episode: IAOM (International Association of Orofacial Myology) Visit their website here: https://iaom.com/ A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode of the Tongue Tie Experts podcast, Lisa Paladino addresses a controversial Instagram post regarding tongue tie treatment. She emphasizes the importance of empowering parents in their decisions, clarifying misconceptions about tongue tie procedures, and advocating for a holistic approach to infant care. Lisa stresses the need for responsible communication in the field, aiming to support families rather than create fear or confusion. Takeaways:Misleading information can create fear among parents.Education and experience should guide parental decisions.Bodywork is beneficial but not the only solution.Each baby requires an individual evaluation.Communication should prioritize the well-being of families.Influencers should be responsible in their messaging.Special thanks to the sponsor of this episode: IAOM (International Association of Orofacial Myology) Visit their website here: https://iaom.com/More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

In this episode of the Tongue Tie Experts Podcast, Lisa Paladino, CNM, IBCLC explores the powerful role doulas play in supporting families during the early days of breastfeeding, and why their awareness of tongue tie is essential.Lisa explains how doulas often serve as the first line of support for new families, offering guidance when challenges with lactation and feeding arise. She emphasizes that education empowers doulas to recognize when something is “not quite right” and to refer families for timely help.You’ll hear why collaboration among healthcare providers is vital, and how building a community of shared knowledge benefits everyone, especially the families we serve.Key TakeawaysThe Tongue Tie Expert’s mission to spread awareness about tongue tie includes everyoneRecognizing when breastfeeding isn’t going well is essentialDoulas can be the first line of support before a family reaches an IBCLCWe must not gatekeep information from doulas and familiesCollaboration improves care across the healthcare spectrumMost families will not see an IBCLC before giving up on their breastfeeding goalsDoulas should know when and how to refer familiesEducation empowers families to make informed decisionsMore From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.