Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇰🇪KE · Alternative Health#112500 to 3K
- 🇳🇿NZ · Alternative Health#179500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 1.8K🎙 Daily cadence·433 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇰🇪50%🇳🇿50% - Active Followers
Loyal subscribers who consistently listen
400 to 2.4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
#441 Why You Should Take Vitamin B12 ...And Much More!
Jun 20, 2026
1h 00m 44s
#440 How To Protect The Health Of Your Pet In Summertime ...And Much More!
Jun 13, 2026
59m 46s
#439 How To Cope With An Intense Allergy Season...and Much More!
Jun 6, 2026
1h 00m 16s
#438 How to Support Taking GLP-1 Agonists ...and Much More!
May 30, 2026
1h 00m 28s
#437 How Blood Sugar Levels Impact Cognition ...and Much More!
May 23, 2026
1h 00m 16s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | #441 Why You Should Take Vitamin B12 ...And Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on June 20 and 21, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss why you should take vitamin B12 with Master Herbalist, Joel Thuna, the hidden cause of erectile dysfunction with biochemist Dr. Judith Swack, the impact of thyroid disease with patient advocate Joanne Koskie and Thyroid Foundation of Canada President Laz Bouros, and how epigenetics can impact your biological age with fitness coach Jason Nelson. | 1h 00m 44s | ||||||
| 6/13/26 | #440 How To Protect The Health Of Your Pet In Summertime ...And Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on June 13 and 14, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to protect the health of your pet in summertime with nutraceutical formulator Dr. Gordon Chang PhD, the discovery of a new fat burning switch in your cells with researchers Dr. Lawrence Kazak PhD and Dr. Alba Guarne PhD, the benefits of cricket farming with farmers Lubo and Kubo Dzamba and how to support fathers' mental health with researcher Dr. Eran Megan PhD. | 59m 46s | ||||||
| 6/6/26 | #439 How To Cope With An Intense Allergy Season...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on June 6 and 7, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to cope with an intense allergy season naturally with naturopath Dr. Ludovic Brunel ND, why witnessing is more important than love in a long term relationship with authors Leslie and Lindsey Glass, the connection between pain and personal growth with ultrarunner and author Rafael Hidalgo and how to restore peace with peace and alignment expert Beatty Carmichael. | 1h 00m 16s | ||||||
| 5/30/26 | #438 How to Support Taking GLP-1 Agonists ...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on May 30 and 31, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to support taking GLP-1 agonists with naturopath Dr. Kate Hunter, behavioural treatment of chronic pain with neurologist Dr. Eric Anderson, the economic benefits of increasing Shingles vaccination rates with researcher Maaike De Vries, and why gut biome health in your child's first there years impacts overall health through childhood with gastroenterologist Dr. Savita Srivastava. | 1h 00m 28s | ||||||
| 5/23/26 | #437 How Blood Sugar Levels Impact Cognition ...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on May 23 and 24, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss why you might want to make a legacy gift with financial planner and Heart and Stroke executive William Hu, how men can learn to live authentically with author Dave Rossi, how blood sugar levels impact your cognition with researcher Dr. John Lewis PhD, and how to "glue" proteins to prevent cancer, with researcher Dr. Chetan Chana PhD. | 1h 00m 16s | ||||||
| 5/16/26 | #436 Why You Should Take Chlorophyll and Magnesium Together...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on May 16 and 17, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss why you should take chlorophyll and magnesium together with Master Herbalist, Joel Thuna, how to have a nourishing menopause with researcher and author Andrea Donsky, how AI is impacting communication with author and social engineer Christopher Hadnagy, and the top tips to make a healthier home with homecare executive Colleen McCrory. | 1h 00m 09s | ||||||
| 5/9/26 | #435 How To Build Energy For Your Body and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on May 9 and 10, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to build energy for your body this spring with nutraceutical formulator Dr. Gordon Chang PhD, the top new developments in cancer treatments with haematologist Dr. Michelle Geddes, the red flags that you may be in an abusive relationship with trauma expert and psychotherapist Sonnet Daymont, and debunking social media myths about food and groceries with farmer and author Dennis Bulani. | 58m 30s | ||||||
| 5/2/26 | #434 How to Support Focus in a Distracted World...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on May 1 and 2, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to support focus in a distracted world with naturopath Dr. Colleen Hartwick ND, how to navigate Mother's Day with mother/daughter authors Leslie and Lindsey Glass, how foods can trigger or tame migraines with Dr. Charles Platkin PhD and why movement is medicine with orthopoedic surgeon Dr. Erin Boynton MD | 1h 00m 17s | ||||||
| 4/25/26 | #433 How to Overcome Mirror Anxiety...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on April 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss what it's like to live with IBD with Rachel Meehan, how to overcome mirror anxiety with naturopath Dr. Natalya Borakowski, the benefits of chakra psychology with psychologist and author Julie Merriman and preventative nutrition by eating a plant based diet with researcher Dr. John Lewis. | 59m 18s | ||||||
| 4/18/26 | #432 How to De-Escalate a Situation...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on April 18 and 19, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the treatment of ovarian cancer with gynecological oncologist, Dr. Shannon Salvador MD, how to evolve with AI with life coach and author Derek Rydall, how to de-escalate a situation with mediator and author Doug Noll and a new approach to the treatment of strep caused diseases with researcher Dr. Todd Holyoak | 59m 50s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/11/26 | #431 Hidden Nutrition Gaps...and Much More | Welcome to this episode of The Tonic, terrestrially broadcast on April 11 and 12, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss hidden nutrition gaps, which might be caused by treatments to common ailments with naturopath Dr. Colleen Hartwick ND, the importance of screening for colorectal cancer at age 45 with the CEO of Colorectal Cancer Canada Barry Stein, why modern skincare protocols may be broken with pharmacist and nutritionist Ben Fuchs, and the signs you may have PTSD with psychologist Stephanie Johnson. | 59m 46s | ||||||
| 4/4/26 | #430 Supplements For an Active Healthspan...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on April 4 and 5, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss supplements for an active healthspan with nutraceutical formulator Dr. Gordon Chang PhD, perimenopause and heart health with cardiologist Dr. Nisha D'Mello MD, the top tips to beat sleep loss with neurodesign expert Rachel Melvald, and the physiological impact of stress with health executive Howard Martin. | 59m 09s | ||||||
| 3/28/26 | #429 Common Nutrition Mistakes to Avoid...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of Chronic Hepatitis B with Dr. Curtis Cooper MD, "betrayal trauma" with author Lora Cheadle, why you might need a spring health reset with Dr. George Mankaryous MD and common nutrition mistakes to avoid with researcher Dr. John Lewis PhD. | 1h 00m 16s | ||||||
| 3/21/26 | #428 Gratitude Reduces Your Risk of Dying...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on March 21 and 22, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss what ethnodermatology is with dermatologist Dr. Marissa Joseph, the "Pink Pill" a documentary about bringing Addyi to market with the subject of the film health entrepreneur Cindy Eckert, how gratitude reduces your risk of dying with longevity and healthspan researcher Dr. Charles Platkin PhD, and the comorbidities of shingles with Dr. Zain Chagla. | 1h 00m 13s | ||||||
| 3/14/26 | #427 Winter Hydration Supplementation for Skin, Nails and Hair ...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on March 14 and 15, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss winter hydration supplementation for your skin, nails and hair with nutraceutical formulator Dr. Gordon Chang PhD, how to sustain love with holistic psychotherapist Esin Pinarli, how to de-escalate conflicts with mediator and author Doug Noll and how to support aging parents with confidence and respect with psychotherapist Lesley Sandler-Griff. | 59m 39s | ||||||
| 3/7/26 | #426 Nervous System Regulation as Preventative Medicine ...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on March 7 and 8, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how nervous system regulation can act as a form of preventative medicine with naturopath Dr. Colleen Hartwick ND, how to manage loneliness with authors Leslie and Lindsey Glass, how plant based first aid and skin care products have evolved with wellness entrepreneur Jodi Scott and how EMDR treatment can mitigate PTSD with psychologist Stephanie Johnson. | 1h 00m 06s | ||||||
| 2/28/26 | #425 Can Brain Training Prevent Dementia ...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on February 28 and March 1, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss whether drinking coffee and brain training can prevent dementia with researcher Dr. Henry Mahncke PhD, the health benefits of fasting with naturopath Dr. Kate Hunter ND, Auto-Brewery Syndrome with researcher David Nelson and how to treat "Good Girl" burnout with therapist and author, Dr. Julie Merriman PhD. | 1h 00m 15s | ||||||
| 2/21/26 | #424 The Incidence of Kidney Disease in Immigrants ....and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on February 21 and 22, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the incidence of kidney disease in immigrants with nephrologist Dr. Tabo Sikaneta MD, how to grow and preserve food from your garden with authors Staci and Jeremy Hill, the health benefits of cold weather cardio with holistic nutritionist and trainer Suzan Galluzzo, and the thyroid cookbook with chef and author Ginny Mahar. | 58m 54s | ||||||
| 2/14/26 | #423 The Cardiovascular Gender Gap ...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on February 14 and 15, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the cardiovascular gender gap (how women's heart health is different) with naturopath Dr. Colleen Hartwick ND, top tips to perk up your Valentine's Day with sex expert Serena Haines, how to build a quality mental health framework in Canada with public mental health care experts Annie Barrette and Nitika Rewari and why our pets are getting sicker, younger with veterinarian and researcher Dr. Marlene Siegel. | 1h 00m 31s | ||||||
| 2/7/26 | #422 Beat the Winter Blahs....and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on February 7 and 8, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to beat the 'Winter Blahs' with nutraceutical formulator Dr. Gordon Chang PhD, how peanuts improve vascular function and memory with researcher Dr. Samara Sterling PhD, the personal cost of high achievement with holistic psychotherapist Esin Pinarli and how unresolved childhood trauma drives suicide, incarceraton and addiction with author Michael Menard. | 1h 00m 12s | ||||||
| 1/31/26 | #421 The Importance of Getting an RSV Vaccination ....and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on January 31 and February 1, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the importance of getting an RSV vaccination with physician Dr. Christine Palmay MD, when personal growth changes your relationship with authors Leslie and Lindsey Glass, airline water safety with researcher Dr. Charles Platkin PhD and the neurology behind giving with author Cherian Koshy. | 59m 51s | ||||||
| 1/24/26 | #420 Where Calm Meets Energy...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on January 24 and 25, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how vitamin B complex and L-Theanine provide more energy without the jitters with holistic nutritionist Caroline Farquhar, how fear of the unknown blocks reinvention with author Becca Pearce, plant based first aid solutions with health and wellness entrepreneur Jodi Scott and better coaching results through reflective inquiry with author Dr. Marcia Reynolds PhD. | 1h 00m 31s | ||||||
| 1/17/26 | #419 Boost Your Immunity By Supporting Your GI Tract...and Much More! | Welcome to this episode of The Tonic, terrestrially broadcast on January 17 and 18, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to boost your immunity by supporting your GI tract with nutraceutical formulator Dr. Gordon Chang PhD, how to fix Canada's broken food system with Second Harvest CEO Lori Nikkel, healthy habits for the new year with naturopath Dr. Kate Hunter ND, and new treatments for MASH (Fatty Liver) with researcher Dr. James Kim. | 1h 00m 20s | ||||||
| 1/10/26 | #418 The Midlife Metabolism Reset...and More! | Welcome to this episode of The Tonic, terrestrially broadcast on January 10 and 11, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how your metabolism changes after forty and what you can do about it with naturopath Dr. Colleen Hartwick ND, the importance of communication to your success with author Molly Tschang, how to enjoy fruits and vegetables throughout the growing season with gardener and author Charlie Nardozzi, and why you should demolish your comfort zone with author Art Turock. | 1h 00m 26s | ||||||
| 1/3/26 | #417 ParticipACTION's Community Challenge...and More! | Welcome to this episode of The Tonic, terrestrially broadcast on January 3 and 4, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss ParticipACTION'S Community Challenge with President Brian Torrance, the "Real Girl's Guide to Midlife" with author Angela Burk, chemically converting steroids into disease treatments with researcher Dr. Stephen Seah PhD, and how to keep your pets safe in cold weather with integrative veterinarian Dr. Carol Osborne DVM. | 59m 18s | ||||||
Showing 25 of 442
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.